跟读练习: English Shadowing Practice for Beginners: Everyday Use Sentences (A1–B1) | Learn with Podcast - 通过视频学习英语口语

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Hello everyone, and welcome back to Practice English with Podcast.
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I'm Jessica.
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Today's episode is all about shadowing practice with everyday sentences.
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We're going to practice the kinds of things you actually say in real life every single day.
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These are sentences you'll use at work, at home, with friends, at the store, everywhere.
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And the best part?
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You're going to repeat everything after me, so by the end of this episode,
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these sentences will feel completely natural in your mouth.
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Okay, let's get started.
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Let's begin with morning routines.
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These are things we say and do every single day when we wake up.
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I wake up at seven o'clock.
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I wake up at seven o'clock.
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I turn off my alarm.
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I turn off my alarm.
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I stretch my arms and legs.
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I check my phone for messages.
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I get out of bed slowly.
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I go to the bathroom and wash my face.
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I brush my teeth for two minutes.
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I take a quick shower.
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I dry my hair with a towel.
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I choose my clothes for the day.
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I get dressed quickly.
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I get dressed quickly.
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I go to the kitchen.
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I go to the kitchen.
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I make a cup of coffee.
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I make a cup of coffee.
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I prepare some breakfast.
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I prepare some breakfast.
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I usually eat toast with butter.
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I usually eat toast with butter.
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I sometimes have eggs and bacon.
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I sometimes have eggs and bacon.
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I drink a glass of orange juice.
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I drink a glass of orange juice.
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I check the weather on my phone.
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I check the weather on my phone.
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I grab my bag and keys.
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I grab my bag and keys.
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I leave the house at 8.30.
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I leave the house at 8.30.
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Great job!
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Those morning routine sentences are so useful.
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Let's keep going.
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Now let's practice sentences you might use at work or at school.
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Good morning, everyone.
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Good morning, everyone.
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How was your weekend?
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How was your weekend?
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It was really nice.
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Thank you.
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It was really nice.
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Thank you.
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I'm working on a new project.
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I'm working on a new project.
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Can you help me with this?
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Can you help me with this?
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Sure, I'd be happy to help.
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Sure, I'd be happy to help.
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What time is the meeting?
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That time is the meeting.
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The meeting is at 10 o'clock.
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The meeting is at 10 o'clock.
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I need to finish this report.
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I need to finish this report.
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I'm almost done with my work.
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I'm almost done with my work.
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Can I have a copy of that document?
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Can I have a copy of that document?
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I'll send it to you by email.
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I'll send it to you by email.
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Let me know if you need anything.
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Let me know if you need anything.
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I have a question about this.
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I have a question about this.
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Could you explain this to me?
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Could you explain this to me?
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I understand now, thank you.
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I'll be back in a few minutes.
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I need to make a phone call.
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What time is lunch break?
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What time is lunch break?
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Let's go for lunch together.
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Let's go for lunch together.
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Excellent!
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These are conversations you'll have all the time.
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Let's practice making plans with friends or family.
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What are you doing this weekend?
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What are you doing this weekend?
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I don't have any plans yet.
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I don't have any plans yet.
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Would you like to do something together?
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Would you like to do something together?
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That sounds great.
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That sounds great.
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What do you want to do?
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What do you want to do?
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Maybe we could go to the movies.
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Maybe we could go to the movies.
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Or we could go shopping.
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Or we could go shopping.
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What time works for you?
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What time works for you?
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How about Saturday afternoon?
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How about Saturday afternoon?
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Saturday afternoon is perfect.
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Sunday afternoon is perfect.
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Should we meet at 2 o'clock?
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Should we meet at 2 o'clock?
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Yes, 2 o'clock is good.
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Yes, 2 o'clock is good.
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Where should we meet?
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Where should we meet?
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Let's meet at the coffee shop.
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Let's meet at the coffee shop.
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I know exactly where that is.
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I know exactly where that is.
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Great, I'll see you then.
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Great, I'll see you then.
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I'm really looking forward to it.
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I'm really looking forward to it.
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Me too, it'll be fun.
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Me too, it'll be fun.
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Don't forget to text me.
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Don't forget to text me.
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I won't forget, I promise.
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I won't forget, I promise.
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Perfect!
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Now you can make plans in English easily.
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These next sentences are super practical for ordering food and drinks.
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Good afternoon, welcome.
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Good afternoon, welcome.
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A table for two, please.
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A table for two, please.
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Write this way, please.
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Right this way, please.
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Here's the menu.
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Here's the menu.
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Thank you very much.
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Thank you very much.
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What would you like to drink?
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What would you like to drink?
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I'll have a glass of water, please.
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I'll have a glass of water, please.
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Can I have iced tea?
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Can I have iced tea?
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Are you ready to order?
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Are you ready to order?
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Yes, I'd like the chicken salad.
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Yes, I'd like the chicken salad.
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I'll have the pasta, please.
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I'll have the pasta.
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Would you like anything else?
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No, that's everything, thank you.
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Your food will be ready soon.
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This looks delicious.
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How does it taste?
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It tastes amazing.
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It tastes amazing.
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Can we have the bill, please?
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Can we have the bill, please?
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Here you are.
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Here you are.
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Thank you for coming.
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Thank you for coming.
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Wonderful!
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You're ready to order in English confidently.
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The weather is one of the most common topics.
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Let's practice.
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What's the weather like today?
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What's the weather like today?
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It's sunny and warm.
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It's sunny and warm.
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It's a beautiful day.
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It's a beautiful day.
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I love this kind of weather.
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I love this kind of weather.
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It's a bit cloudy right now.
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It's a bit cloudy right now.
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I think it might rain later.
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I think it might rain later.
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Did you bring an umbrella?
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Did you bring an umbrella?
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Yes, I have one in my bag.
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Yes, I have one in my bag.
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It's really cold outside.
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It's really cold outside.
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You should wear a jacket.
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You should wear a jacket.
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The temperature is dropping.
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The temperature is dropping.
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Winter is coming soon.
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Winter is coming soon.
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It's quite windy today.
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It's quite windy today.
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The weather changes so quickly.
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The weather changes so quickly.
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I hope it stays sunny.
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I hope it stays sunny.
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The forecast says it'll be nice tomorrow.
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The forecast says it'll be nice tomorrow.
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That's good news.
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That's good news.
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I can't wait for spring.
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Me neither.
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I love warm weather.
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Let's hope for sunshine.
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Let's hope for sunshine.
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Great!
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Weather talk is now easy for you.
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Let's practice talking about how we feel.
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How are you feeling today?
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How are you feeling today?
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I'm feeling great, thanks.
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I'm feeling great, thanks.
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I'm a little tired today.
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I'm a little tired today.
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I didn't sleep well last night.
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I didn't sleep well last night.
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I'm so happy right now.
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I'm so happy right now.
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This makes me feel good.
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This makes me feel good.
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I'm excited about this.
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I'm excited about this.
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I'm a bit nervous.
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I'm a bit nervous.
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Don't worry, you'll be fine.
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Don't worry, you'll be fine.
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I'm feeling much better now.
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I'm feeling much better now.
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I was sad earlier.
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I was sad earlier.
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But now I feel okay.
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But now I feel okay.
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I'm sorry to hear that.
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I'm sorry to hear that.
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I hope you feel better soon.
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I hope you feel better soon.
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Thank you for understanding.
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I really appreciate your help.
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You're welcome anytime.
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I'm grateful for everything.
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You always make me smile.
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That's what friends are for.
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Beautiful!
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Expressing feelings is so important.
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Let's practice some shopping sentences.
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Can I help you find something?
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Can I help you find something?
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Yes, I'm looking for a jacket.
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Yes, I'm looking for a jacket.
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What size do you need?
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What size do you need?
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I need a medium, please.
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I need a medium, please.
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We have this in blue and black.
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Can I try this on?
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Of course, the fitting room is over there.
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How does it fit?
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It fits perfectly.
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I really like this one.
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How much does this cost?
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It's thirty dollars.
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That's a good price.
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I'll take it.
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Will that be cash or card?
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I'll pay by card, please.
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Here's your receipt.
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Thank you very much. Have a great day.
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You too.
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Goodbye.
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You too.
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Goodbye.
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Fantastic!
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Shopping in English is now easier.
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And that's it for today's shadowing practice.
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You just practiced over a hundred everyday English sentences.
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How do you feel?
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I hope your mouth and brain are working together better now.
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Remember, the more you practice shadowing, the more natural English will feel.
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These are real sentences that English speakers use every single day, so keep practicing them.
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Say them when you wake up, when you're cooking, when you're walking, whenever you can.
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The more you repeat, the more confident you'll become.
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If you enjoyed this episode, please give it a thumbs up and subscribe to the channel so you never miss a new practice session.
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I create new episodes regularly to help you improve your English in a fun and practical way.
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Thank you so much for practicing with me today.
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I'm Jessica, and I'll see you in the next episode.
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Keep practicing, keep improving, and remember, you're doing an amazing job.
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Bye for now.
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you

背景与语境

在学习英语的过程中,影子跟读是一种有效的口语练习方法,尤其适合初学者。此次视频的主持人杰西卡,带领学习者通过日常用句进行英语影子跟读。无论是在工作、家庭、朋友聚会还是购物的场合,这些句子都是我们日常生活中常用的表达方式。通过反复跟读这些句子,学习者能逐渐提高英语发音和口语流利度,令英语口语练习的过程变得轻松而自然。

日常交流的五个重要短语

  • 我早上七点起床。 (I wake up at seven o'clock.)
  • 我关掉闹钟。 (I turn off my alarm.)
  • 我去厨房。 (I go to the kitchen.)
  • 我准备早餐。 (I prepare some breakfast.)
  • 我八点半离开家。 (I leave the house at 8.30.)

这些短语是英语日常交流中非常实用的句子,学习者在日常生活中经常会使用到。掌握这些基础短语,有助于提高英语口语练习的信心和流利度。

逐步影子跟读指南

为了更好地利用此次影子跟读练习,建议学习者按照以下步骤进行:

  1. 选择句子:从视频中选择适合自己的句子,最好是与自己生活相关的句子,增强学习动力。
  2. 重复跟读:在听到主持人的发音后,及时跟读,注意语调与重音,这能有效提高你的英语发音。
  3. 录音对比:可以尝试自己录音,然后与视频中的原音进行对比,找出发音上的差异,不断纠正。
  4. 反复练习:量变会引起质变,定期反复练习这些句子,将它们融入到自己的日常对话中。
  5. 积极应用:在实际生活中多多使用这些已掌握的句子,无论是在工作还是社交场合,实践是提升口语能力最重要的环节。

通过以上的shadow speak练习,学习者不仅可以更有效地提高英语发音,还能增强对日常交流的自信心,进而提高英语口语练习的效果。

什么是跟读法?

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。