跟读练习: English SHADOWING Practice - 通过YouTube学习英语口语
B1
All right, here we go.
127 句
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All right, here we go.
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We are going to do some shadowing practice.
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That means we are going to work on our English flow,
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fluency, our pronunciation, all that good stuff.
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Repeat after me.
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Imitate my flow and pronunciation.
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Here we go.
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Here is a gentle reminder.
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Here is a gentle reminder.
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You can rise above everything.
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You can rise above everything.
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you can recreate yourself.
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You can recreate yourself.
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Nothing is permanent.
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Nothing is permanent.
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Permanent.
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Permanent.
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Except permanent markers are permanent.
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Just kidding.
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All right.
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I want you to shout at me now.
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Say it together with me.
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Here's a gentle reminder.
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You can rise above everything.
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You can recreate yourself.
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Nothing is permanent.
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Okay, one more time.
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Here is a gentle reminder.
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You can rise above everything.
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You can recreate yourself.
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Nothing is permanent.
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All right, repeat after me.
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You are not stuck.
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You have choices.
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You can think new thoughts.
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You can think new thoughts.
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You can think new thoughts.
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Learn something new.
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and create new habits.
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All right, ready to shout on me?
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Say it together with me.
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You are not stuck.
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You have choices.
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You can think new thoughts,
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learn something new, and create new habits.
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One more time.
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You are not stuck.
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You have choices.
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You can think new thoughts,
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learn something new, and create new habits.
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One more time.
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You are not stuck.
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You have choices.
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You can think new thoughts,
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learn something new, and create new habits.
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All that matters is that.
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all that matters is that you decide today and never look back all that matters is you decide sorry,
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there's a that all that matters is that you decide today and never look back
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all that matters is that you decide today and
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never look back All that matters is that you decide today and never look back.
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All that matters is that you decide today and never look back.
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Did you get it?
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Good.
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Remember, you can overcome anything.
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Remember, you can overcome anything.
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You have the power to reinvent yourself.
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You have the power to reinvent yourself.
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Nothing lasts forever.
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Remember, you can overcome anything.
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You have the power to reinvent yourself.
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Remember, you can overcome anything.
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You have the power to reinvent yourself.
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Nothing lasts forever.
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You're not trapped.
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You have options.
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You can change your mindset,
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gain new knowledge, and develop new habits.
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you're not trapped you have options you can change your mindset gain new knowledge
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and develop new habits you're not trapped you have options you can change your mindset gain new knowledge
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and develop new habits all that matters is that all that matters is that you make a decision today
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and never look back.
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Don't dwell on the past.
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Don't dwell.
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To dwell is to constantly think about it.
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Don't dwell on the past.
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Keep moving forward.
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All right, ready?
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Shadow me.
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All that matters is that you make a decision today and never look back.
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Don't dwell on the past.
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Keep moving forward.
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All that matters is that you make a decision today and never look back.
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Don't dwell on the past.
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Keep moving forward.
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All that matters is that you make a decision today and never look back.
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Don't dwell on the past.
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Keep moving forward.
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All right, good job.
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Way to go.
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We're not finished.
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We're going to do it all again from the start.
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It's real quick.
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It's going to go fast.
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I want you to say it with me.
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Shadow me.
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You ready?
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Here we go.
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Here is a gentle reminder.
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You can rise above everything.
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You can recreate yourself.
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Nothing is permanent.
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You are not stuck.
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You have choices.
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You can think new thoughts,
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learn something new, and create new habits.
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All that matters is that you decide today and never look back.
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Remember, you can overcome anything.
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You have the power to reinvent yourself.
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Nothing lasts forever.
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You're not trapped.
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You have options.
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You can change your mindset,
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gain new knowledge, and develop new habits.
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All that matters is that you make a decision today and never look back.
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don't dwell on the past keep moving forward boom good workout
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guys way to go one little step at a time get all the steps at englishcoachchad.com
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and i'll see you on the next step of this 10 000 step journey
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关于本课：提升英语口语和流利度的跟读练习
本次课程围绕英语跟读练习展开，旨在帮助学习者有效提升其英语流利度、自然语流（flow）及发音练习。通过模仿视频中激励人心的句子和短语，您将有机会沉浸式地训练口语，感受英语表达的节奏与语调。
本视频的核心主题是积极的自我肯定和个人成长，鼓励听者摆脱困境、重塑自我，并勇于做出改变、向前迈进。您将练习一系列富有力量感的短句，这些短句不仅能帮助您进行有效的英语口语练习，还能在心理上给予积极暗示。语法模式上，主要集中在简单而有力的肯定句和命令句，适合构建扎实的口语基础。
重要词汇和短语
- rise above everything：超越一切困难。表示能够克服任何挑战，不被困境所束缚。
- recreate yourself / reinvent yourself：重塑自我；彻底改变自己。强调个人有能力焕然一新，创造一个全新的自己。
- nothing is permanent：没有什么是永恒的。提醒我们变化是常态，困境也会过去。
- you are not stuck：你没有被困住/你并非停滞不前。鼓励人们看到选择和可能性，而非僵局。
- have choices：有选择权。强调个人自由意志和决策能力。
- decide today and never look back：今天就下定决心，永不回头。鼓励果断行动，不再纠结于过去。
- don't dwell on the past：不要沉湎于过去。告诫人们活在当下，放眼未来。
- keep moving forward：继续前进。积极向上的行动号召，意味着不断进步。
本视频练习技巧：精进您的跟读与发音
要最大化本次英语口语练习的效果，请遵循以下跟读技巧：
- 模仿语速与节奏：视频中的讲者会先慢速重复，再加快语速。在初期，请紧跟讲者，逐句复述，确保每个单词的发音清晰。一旦熟悉，尝试与讲者同步开口，感受自然的语流和句子间的连接，这是提升英语流利度的关键。
- 关注发音与语调：此视频的重点在于模仿，而非仅仅“读”出来。请仔细聆听讲者的美式口音、单词的重音、句子的升降调，甚至情感的表达。尝试复制这些细微之处，这将极大地提升您的发音练习效果。
- 沉浸式重复练习：视频中许多句子会重复多次。利用这种重复，不是机械地跟读，而是每次都争取做得更好。可以尝试闭上眼睛，更专注地感受声音，或录下自己的声音与原声对比。
- 利用积极主题：本视频内容充满正能量，词汇和短语难度适中。在练习发音和语流的同时，也能强化积极心态。这种内容对于备考雅思口语等考试的考生尤其有益，因为它能帮助您建立表达自信，并且应对一些关于个人观点和态度的题目。
记住，持之以恒的跟读技巧训练是提升英语口语能力的不二法门。祝您练习愉快！
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。