跟读练习: ENGLISH SPEECH | EMMA WATSON: Find Your Tribe (English Subtitles) - 通过视频学习英语口语
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I am willing to be seen.
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I am willing to speak up.
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I am willing to keep going.
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I am willing to listen to what others have to say.
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I am willing to go forward even when I feel alone.
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Thank you.
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Two years ago, I launched a campaign called He for She at the UN in New York.
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I was very nervous before that speech.
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The nerves were followed by a tremendous high immediately afterwards and a crashing low a few days after that.
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My best hopes and my worst fears were confirmed all at once.
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I had opened Pandora's box to a standing ovation
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and almost simultaneously a level of critique I had never experienced in my life
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and the beginning of what would become a series of threats.
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The last two years have been a baptism of fire,
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to say the least, where I learnt just how little I know and also how much.
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It was my scary first step as an activist, a word I never imagined that I would use to describe myself.
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So reading the applications of activists who applied here for One Young World Scholarships was surprising to me.
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Here I was reading the stories of people from nearly 200 different countries from around the world with experiences
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that I couldn't even imagine.
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I mean, I really They were so out of this world to me.
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And yet, their notes looked like my notes.
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The same themes emerged over and over and over again.
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There was so much overlap with the things that I had been thinking about and that I had been struggling with.
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Because the truth is, it had never been about being an activist.
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It was about the choice to make myself visible, and the choices that you made to do that too.
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Apart from the significant progress the world has made in the cause for equality, the best thing about the last two years has been this.
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finding people from such disparate experiences and communities that I found that I have something in common with.
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This is a community of artists, spiritual teachers, dreamers, thinkers, doers,
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who work together and support each other.
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For the first time in my life, I found my sisterhood, a brotherhood, whatever, however you want to describe it.
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I found my tribe.
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My hope for you while you're here is that you will find some of your tribe too.
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I really needed mine.
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Bobby Kennedy, when he was senator for New York, said,
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each time a man or woman stands up for an ideal
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or acts to improve the lots of others or strikes out against injustice,
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he sends forth a tiny ripple of hope and crossing each other from a million different centers of energy,
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those ripples build a current that can sweep down the mightiest wall of oppression and resistance.
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That's what we are doing.
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We, the entire spectrum of the feminist movement,
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are building an unstoppable current for which we need ripples of hope from every age,
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race, ability, walk of life, from every human experience.
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I feel gender equality is as important as any of the other goals that we are here to discuss.
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And actually, if anything, it is even more important because it intersects with every single other issue that we face.
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We all have feminine and masculine energies within us.
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And both forces need to be lifted up, respected.
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They need to work together in order to make the world go round.
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Each of you are here at One Young World because you do something important.
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And it is so exciting to see you all come together in one room room
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because One Young World isn't about saying what I, each of us individually can do, but what we can do.
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Working together, supporting and listening to each other.
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It's in that spirit
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that I am delighted to introduce nine activists who were the first recipients of a One Young World Scholarship
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that I am very honoured to have in my name.
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They are working to secure real progress
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towards a gender equal world and I hope that their stories will inspire you as much as they have inspired me.
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In a moment I'm going to ask them to come onto the stage but before I do
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I want to offer a few statements of my own
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that I have struggled with and continue to struggle with on a daily basis, but that I have found inspiring.
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I want to ask you to take a moment,
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you can keep your eyes closed or keep them open and ask yourself if these have any truth for you in them.
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I am willing to be seen.
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I am willing to speak up.
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I'm willing to keep going.
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I'm willing to listen to what others have to say.
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I'm willing to go forward even when I feel alone.
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I am willing to go to bed each night at peace with myself.
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I am willing to be my biggest, bestest, most powerful self.
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These seven statements scare the absolute shit out of me.
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But I know that they are at the crux of it all.
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At the end of the day, and when all is said and done,
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I know that these are the ways that I want to have lived my life.
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I know each one of you probably will have encountered one of these statements in the last 48 hours.
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And if you have, thank you for being here.
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I appreciate it.
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It's truly an honour to be here with you all.
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Thank you.
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Thank you.
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you
背景与介绍
艾瑪·華森（Emma Watson）在她的演講中探討了個人及社區的力量，以及在追求性別平等和社會正義方面的使命。這段演講不僅闡述了她作為活動家的心路歷程，還分享了在UN發起“He for She”運動的經歷。這場演講展現了如何在追求理想的過程中找到志同道合的人，並強調了每個人都可以為世界帶來改變的潛力。
日常交流中的五大短語
- 我願意被看見。 (I am willing to be seen.)
- 我願意發聲。 (I am willing to speak up.)
- 我感到害怕，但我會繼續前行。 (I feel scared, but I am willing to keep going.)
- 我會傾聽他人意見。 (I am willing to listen to what others have to say.)
- 我希望你們也能找到自己的夥伴。 (I hope you will find some of your tribe too.)
以上短語在雅思口语练习中非常常用，能幫助學習者在交流時表達自我並建立自信。融合這些日常交流短語進行英語口語练习，有助於提高溝通能力。
逐步影子跟讀指南
進行英语影子跟读的過程，可以按照以下步驟實施：
- 初步聆聽： 首先，仔細聽一次演講，理解演講者的語氣和情感表達。
- 逐句模仿： 播放短句，暫停並模仿艾瑪·華森的發音和語調。可以使用shadowspeak技巧，讓自己的語音與原聲更加接近。
- 錄音回放： 錄下自己的聲音，然後與原聲進行比較。分析自己在發音和節奏上的差異。
- 重複練習： 重復上述步驟，專注於需要改進的部分。通過持續的英语口语练习，增強自信。
- 分享反饋： 找一位夥伴，互相提供反饋，幫助彼此在口語能力上得到進一步提升。
透過這樣的練習方法，學習者不僅可以提高自己的口語能力，還能在心智上逐步建立與艾瑪·華森等公共演講者的聯繫，找到自己的“部落”。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。