跟读练习: ENGLISH SPEECH | MUNIBA MAZARI: Motivational Words (English Subtitles) - 通过YouTube学习英语口语
C1
First of all, thank you so much for being here with us. I want to ask you a few questions.
43 句
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First of all, thank you so much for being here with us. I want to ask you a few questions.
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First of all, tell me a little bit about the relationship you have with yourself?
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With myself before the accident?
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Both. Both. Who was on social media? Who's using Facebook? Everyone.
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Have you ever put your relationship status complicated? My relationship with myself, before I was here was so complicated. It was all about people. It was never about me.
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There was no me anywhere. You see people's pleaser. The person who just wants to make everyone happy knowing that it's not worth it. You just keep doing it. Keep doing it. And yes, your relationship eventually with yourself becomes complicated.
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And then now, I don't know where there are people around me or not, but I me now. I'm more me now.
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That's so nice. What advice would you give to your younger self?
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To my younger self? Interesting question! Well, I'll just make her sit next to me and very nicely, I'll tell her. Don't invest yourself in the wrong people. Because when you invest yourself in the wrong people, they break you into pieces, they torn you apart in such a way that it takes years and years to get back together.
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And also, I will tell her that while you are busy making amazing plans in your life, my dear, prepare yourself for worse. Because life is so unpredictable. Just be prepared.
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One of my philosophies in life is, is that there are three steps in order to repair your life.
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First of all, is to change your personal story, then your daily rituals, and then the people, you surround yourself. I believe so much in these. So tell me, how important is to surround yourself with the right people?
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Time is a beautiful teacher. It filters out the extras from your life, including people.
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Being in the wheelchair in 12 years, I've had three categories of people.
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Number one category is of the people who see you in the misery in pain and the backoff, they're like we are gone. We can't handle it. I respect them for their honesty.
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Then there is another category of the people who are not there with you, but they just want to cling on with you all the time. They're so weak, that they try to stay in your shadow.
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Liberate yourself from those people, because they are toxic for you.
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Don't let them cling on to you because they're not there to help you, liberate them, liberate yourself, and then there is the third category. These beautiful people who are so selfless, that when they see you in pain, they stand next to you. They've got your back.
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They don't share the limelight. They're just there for you.
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These are your people value them. So yes, there are three categories of people try to surround yourself with those who are real, and you will feel real.
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What about jealousy?
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What about? About jealousy.
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Jealousy? I pity them. I pity those who see their failure in your success. You know, these critics, they were once dreamers. They just wanted to achieve something that today you have, but they gave up and they started becoming jealous of you. Pray for them because they're in a lot of pain.
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One of the things that I see usually when I do therapy, a lot of women, they prefer to stay in a miserable relationship instead of get out. The fear of being alone is greater.
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So would you give some advice to these women?
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We all tend to invest ourselves in relationships. And as I said, if you are doing something right, but the wrong person, nothing good will turn out, and deep inside, we were quite intuitive. We know that it's not going anywhere.
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It's okay to be on your own. You are stronger than you think. Don't worry about that, and wait for the right person. Let the right person come to you. There's no rush. Are you in a good relationship with yourself? Do you love your own company? If you're miserable alone, I'm sorry, your partner will be miserable with you. So we need to understand that we need to love our own company, only then people will love to enjoy our company too.
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And don't rush. Wait for the right person. Because if it's meant to be, it will be.
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One of the things I usually say is that your relationships reflect your self relationships. So the most important thing is to look within to fix the most important relationship that is the relationship you have with yourself. Muniba, I want to ask you, how do you want to be remembered?
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Such a beautiful question.
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I want to be remembered as an empath. Somebody who just didn't say that I feel your pain, but I want people to see that when I say this I mean it. And as far as my life story is concerned, I don't know how my story will end. Maybe it will never end, but yes, nowhere in my text, the world will ever read I gave up.
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Apart from art, What kept you going in life?
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I think all sorts of art kept me going. I love music. I used to sing. I still sing lullabies for my son, and just like painting art music is so therapeutic. So I love music.
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I don't know if the crowd would love that. If it's okay with you, would you mind sing something for us? Just to listen to your voice.
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Have you watched Tangled? Tangled Rapunzel her journey how she comes out of confinement for the first time. She goes out and sees the world awaits her. You know what that song "I see the light" it reminds me of the times when I was bedridden, and I used to hear the kids playing outside. I couldn't see it. I used to hear thunderclap I couldn't see the storms. I used to hear the rain falling on the ground. I couldn't see it, and I missed it. But when I sat in the wheelchair I stepped out went close to nature everything's changed. So this beautiful song I see the light. Probably something I'd like to sing.
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"All those days watching from the windows All those years outside looking in All that time never even knowing Just how blind I've been Now I'm here blinking in the starlight Now I'm here suddenly I see Standing here it's oh so clear I'm where I'm meant to be And at last, I see the light And it's like the fog has lifted And at last, I see the light ...the sky is new And it's warm and real and bright...
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And the world has somehow shifted All at once, everything looks different.
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Now that I see you.” God bless you!
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Thank you so much. Antonio...
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Here comes the chief guest. He's so adorable! Oh my god!
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Oh, God bless you. Thank you so much.
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Thank you so much.
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Thank you.
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本节课介绍
在本节课中，学习者将通过观看Muniba Mazari的励志演讲，练习英语口语和听力技巧。通过模仿她的表达方式，您将增强自己的发音、语调以及情感传递能力。这个视频不仅提供了生动的语言实例，还深入探讨了自我关系和与他人建立健康关系的重要性。特别适合想要通过影子跟读（shadow speech）来提高英语的学习者。
关键词汇与短语
- 复杂（complicated） - 表达事情难以理解或处理的状态。
- 投资（invest） - 在人际关系或生活中投入时间和精力。
- 解放（liberate） - 使自己从负面影响中解脱出来。
- 嫉妒（jealousy） - 对他人成功的羡慕与不满。
- 同理心（empath） - 能够理解和感受他人痛苦的人。
- 准备（prepare） - 为未来的挑战做好准备。
- 真实（real） - 意味着与真相或本质相一致。
- 关系（relationship） -人与人之间的联系和互动。
练习技巧
当您观看视频并进行英语影子跟读（英语影子跟读），请注意Muniba Mazari的语速和语调。她的演讲充满情感，语速适中，便于模仿。以下是一些具体的练习建议：
- 以视频中的停顿为基准，模仿她的语调和情感表达。
- 使用看YouTube学英语的功能，开关字幕，以便更好地了解每句话的意思。
- 在练习时，尝试在脑海中回想她所说的话，这样可以帮助您加深对词汇和句型的印象。
- 与朋友一起进行练习，邀请他们参与模拟对话，增强反应能力和口语流利度。
- 定期进行复习，使用shadowspeaks的资源重新观看并练习，确保保持语音的清晰和准确。
通过不断的练习，您将会发现自己在英语口语交流中的自信心不断增强。让我们开始学习吧！
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。