跟读练习: Enigma - Return To Innocence (Official Video) - 通过视频学习英语口语
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Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “Enigma - Return To Innocence”. This video has 36 sentences and 378 words to shadow. The speech runs for 4:25. The speaker talks slowly, about 85 words per minute, so there is time to copy every sound. 98% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.
Key vocabulary in this video
8 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| innocence noun | /ˈɪnəsn̩s/ | Absence of responsibility for a crime, tort, etc. |
| destiny noun | /ˈdɛs.tɪ.ni/ | That to which any person or thing is destined; a predetermined state; a condition predestined by the Divine or by human will. |
| laugh verb | /læf/ | To show mirth, satisfaction, or derision, by peculiar movement of the muscles of the face, particularly of the mouth, causing a lighting up of the face and… |
| weak adjective | /wi(ː)k/ | Lacking in force (usually strength) or ability. |
| beginning noun | /bɪˈɡɪn.ɪŋ/ | The act of doing that which begins anything; commencement of an action, state, or space of time; entrance into being or upon a course; the first act, effort… |
| proud adjective | /ˈpɹaʊ̯d/ | Feeling honoured (by something); feeling happy or satisfied about an event or fact; gratified. |
| stick noun | /stɪk/ | A small, thin branch from a tree or bush; a twig; a branch. |
| afraid adjective | /əˈfɹeɪd/ | Impressed with fear or apprehension; in fear. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| give up verb | To surrender (someone or something); to inform on (someone). |
Pronunciation to watch
The speaker uses 6 contractions and reduced forms, such as don't, you're. Say them the short way, as you hear them.
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like innocence, destiny, laugh.
什么是跟读法?
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。












