跟读练习: How to Talk About Yourself in English | Easy Self Introduction for Beginners | English Podcast - 通过YouTube学习英语口语
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Get comfortable with English in Comfort.
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This is your English listening practice podcast to help you learn and improve naturally.
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Hello English learners and welcome back to English in Comfort,
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your cozy English podcast for learning English through easy conversation.
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I'm Tim.
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And I'm Leah.
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How are you doing today, Tim?
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Well, I'm doing great.
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Ready for another interesting and fun chat.
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Me too.
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And today, we are talking about a very important topic.
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It is something that makes everyone nervous, even native speakers.
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Absolutely.
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Did you know the human brain takes only 7 seconds to form a first impression?
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Only 7 seconds.
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Wow, that is fast.
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Very fast.
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And in those 7 seconds,
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you often hear a scary question.
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Tell me about yourself.
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Exactly.
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Tell me about yourself.
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Those words can cause instant panic.
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They really do.
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You hear this question everywhere.
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At job interviews, at parties,
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or when you are just trying to make a new friend at a cafe.
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There is a reason this question causes panic.
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It is a very big question.
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The brain does not like big open questions.
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It is like someone asking you to draw a beautiful picture,
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but giving you no paper and no pen.
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Your brain just freezes.
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You start thinking, do I talk about my childhood?
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Do I talk about my job?
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Do I talk about my family?
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That is too much pressure.
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Way too much pressure.
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But today we will change that.
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And the thing is that you do not need to tell your whole life story.
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We are going to share a simple four-part plan.
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Yep.
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Think about answering this question like building a simple, strong house.
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You just need a comfortable place for the other person to visit.
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I really like that picture.
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You are building a safe place for a conversation.
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Exactly.
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And to build a simple house,
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you do not need expensive materials.
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In English, expensive materials are long, hard words.
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You do not need those.
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You really don't.
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And you do not need long, confusing sentences.
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You just need four basic blocks.
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If you have these four blocks,
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you can build a beautiful introduction for anyone.
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Simple and clear English is always the best.
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If you follow this plan,
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you will always know exactly what to say.
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So let's start building.
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Every good house needs a strong base.
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In an introduction, your base is your greeting,
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your name, and your location.
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That is the perfect start.
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Begin with a warm, polite greeting like hello,
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good morning, or just hi.
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Keep it easy.
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Then share your name.
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Like, hello, my name is Leah.
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Or, hi, I am Leah.
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Let me jump in right here.
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A lot of people want to add their age right after their name.
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They say, hello, my name is John and I am 40 years old.
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Should they do that?
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Well, no. No age?
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No age.
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In many English-speaking places, saying your age is not very common.
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For adults, it is a bit private.
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And why is age a bad idea in a conversation?
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Because a number does not tell a story.
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If you say you are 20,
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people might think one thing.
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If you say you are 50,
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they might think another thing.
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It stops the real connection.
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Oh, that makes sense.
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So we skip the age.
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We just smile, say our name clearly,
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and go straight to our location.
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Yes.
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People always want to know where you are from.
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It gives them a map in their mind.
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It is a great way to start talking because they might know your city or country.
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Let's try this naturally.
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Let's see how the bass sounds in a real conversation.
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Okay.
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All right.
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Hello, I am Tim.
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I come from Canada, but I live in London now.
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Okay, notice what happened there.
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You did not just give a place.
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You gave a timeline.
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A timeline?
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What do you mean?
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You said, I come from Canada,
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but I live in London now.
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Those are very basic words, right?
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Right.
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But they tell a big story.
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You moved.
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You traveled.
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When you use the simple word but to connect two places,
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you show a journey.
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I am just saying two places,
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but the listener hears an adventure.
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It invites questions.
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The listener thinks, why did Tim move?
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How is London different from Canada?
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Right, but what if I have always lived in the same city?
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I cannot say I come from Canada, but live in London.
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You can still tell a story.
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You can say, I am Leah.
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I was born in Tokyo,
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and I have lived here my whole life.
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Oh, okay.
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That tells the story of knowing a city very well.
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It makes the other person curious.
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So now we have a strong base.
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They know your name and your location.
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Now we need to build the walls of our house.
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This is your daily life,
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like your work or your studies.
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Yes.
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People naturally want to know how you spend your day.
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Work is a very safe topic.
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But many people have very hard job titles.
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What if my job is senior customer relations and retention specialist?
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Oh, well, that is a lot.
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You do not need to explain all of that.
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Keep it very simple.
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Just use your general area of work.
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So instead of that long,
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confusing title, what do I say?
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Just say, I work in customer service.
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Oh, that takes the pressure away.
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I work in customer service.
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Let's do another one.
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What if I fix large car machines in a factory?
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Say, I am a mechanic.
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I fix machines.
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It is amazing how much stress goes away when you keep it simple.
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Right.
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Let's practice this.
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I will start.
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I work as a teacher.
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Or, I work in education.
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My turn.
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I am a nurse.
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I like my job because I help people.
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That is a great addition.
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I am a nurse is a fact.
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I like my job because I help people is a warm feeling.
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Facts build the walls, but feelings make the house comfortable.
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Exactly.
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When you share a feeling, you connect as humans.
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Now, what if the listener is a student?
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Just use the same simple plan.
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Say, I am a university student.
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I study business.
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The goal is just to share how you spend your day.
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Okay, so far our introduction looks great.
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We have the base name and location.
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Then we have work or study.
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Now we need the fun parts.
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We need to talk about hobbies.
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Hobbies are what you do for fun in your free time.
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They show your real personality.
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But there is a very important rule here.
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Don't use just one word.
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Why not?
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If I say, I like food,
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that is very simple English.
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Simple is good.
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But general words do not make a picture in the mind.
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If you say, I like food, it is too big.
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Everyone likes food.
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True.
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But when talking about your hobby,
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you must add one or two small details.
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Paint a picture.
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So, instead of I like food, what should I say?
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Say, on weekends, I love cooking Italian food.
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I see it.
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My mind sees a kitchen and pasta.
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I can see the picture.
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Okay, what about I like reading?
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Say, before I go to sleep,
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I enjoy reading history books.
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You added a time and a specific detail.
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That is really nice.
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Simple words, but it tells a complete story.
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Let's show how easy this is.
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I really love hiking on weekends.
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Oh, that is interesting.
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I prefer to stay home and listen to podcasts on Sunday mornings.
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Notice how easy that is?
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I really love and I prefer.
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You are sharing your personality without any big hard words.
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So we have all four basic blocks.
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Now let's review.
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Part one is greeting and name.
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Part two is location.
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Part three is job or study.
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And part four is hobbies.
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Now it is time to build the complete house, the complete self-introduction.
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Well, for that, what we're going to do is listen to a real life conversation
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because there is no better way to practice than listening to a real conversation, right?
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Right.
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So let's listen to this conversation together.
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Notice how they introduce themselves and how they use everything we learn today.
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I work in a hospital as a nurse.
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It is a busy job,
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but I really like it because I get to help people.
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That is wonderful.
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Thank you.
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And to relax on the weekends,
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I love cooking big dinners for my friends.
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I also really enjoy listening to podcasts.
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How about you?
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Tell me about yourself.
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Well, I am Tom.
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I was born in New York,
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and I have lived here my whole life.
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Oh, a true New Yorker.
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Yes.
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I work in technology.
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I help build websites for small businesses.
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I enjoy my work because every day is different.
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That sounds very interesting.
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What do you do for fun when you're not working?
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In my free time, I enjoy playing tennis in the park with my brother.
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And before I go to sleep,
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I always read history books.
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Tennis and history.
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That is a great mix.
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It is really nice to learn more about you, Tom.
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You too, Sarah.
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Now it is your turn.
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Try to follow this conversation and make a self-introduction.
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And how about you tell us about yourself in the comments?
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This is good for practice,
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but also for building a good learning English community.
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That's right.
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Thanks for listening.
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If you find this video really helpful,
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make sure you give it a thumbs up and share it with a friend to help.
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And for more English listening and speaking practice,
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easy conversation, and interesting topics,
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subscribe to English in Comfort.
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Keep practicing, keep improving, and take care, everyone.
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为什么要通过这个视频练习口语？
无论是在工作面试、聚会上，还是在咖啡馆交新朋友时，“你能介绍一下自己吗？”这个问题总是令人紧张。然而，通过这个视频，你可以提高英语口语练习的能力，并更自信地回答这个问题。视频中的例子简单易懂，适合初学者，有助于你在日常对话中自然地表达自己。
这个视频还提供了一个四部分的简单计划，帮助你组织思路。在短短七秒钟内，你的回答将留给他人深刻的印象。通过练习与视频中的对话，你不仅可以提升你的发音和流利度，还能减少交谈时的焦虑感。
语法与表达分析
- Tell me about yourself. - 这个常用语句是社交场合中最常听到的开场白之一，在工作面试中尤其重要。
- I really like that picture. - 这种表达方式展现了赞同和兴趣，适合在对话中使用，能够帮助建立更友好的氛围。
- Think about answering this question like building a simple, strong house. - 这种比喻的使用能够帮助听者更好地理解复杂的概念，同时也让对话变得更生动。
通过这样的方法，你可以学习如何用简单的句式来构建更复杂的对话，进而提高英语发音和表达的自信心。
常见发音陷阱
在视频中，有一些单词发音容易让学习者感到困惑。比如“comfortable”和“nervous”这两个词，初学者往往在发音上会出现问题。通过进行英语口语练习，尤其是在阴影练习中（shadowspeak），你可以更好地掌握这些发音。
此外，随着练习时间的延长，你会发现自己的发音会愈加清晰，从而使对话变得更加流畅。大胆地使用这些技巧，并逐渐克服发音的困难，让你的英语会话更顺畅！
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。