跟读练习: Priyanka Chopra's Life Advice Will Leave You Speechless | One of The Most Eye Opening Videos Ever - 通过YouTube学习英语口语
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Bold people make history.
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128 句
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Bold people make history.
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So if you want to be the lead actor of your movie, which is your life, you've got to take choices that might be contrary to what you've heard.
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When I was younger, it was very romanticized that you're going for it and just keep going.
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And, you know, it's like you have to work 24 hours, do four movies in one time, you know, five shifts, don't sleep, don't eat, and the more a person does that the more successful you will be.
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But as I have seen and lived more life, I've realized having a work-life balance is really important.
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But to have a sense of passion when you wake up in the morning for whatever, whether it's your job, whether it's your life, whether it's your hobby, to have a sense of passion gives you a sense of purpose.
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Having a sense of purpose really leads to success I think.
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You know I was learning the craft i've never been to school acting school or anything so you know my my observations were just you know what is everyone else doing around me how can i learn and i think that's something i still have i'm a student of life i don't expect that i know everything so when i ask for something it doesn't come from a place of i expect this done it comes from a place of here's why it needs to be done you know i come with reason um because i don't like being told no to.
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So I make the situation such that it's hard to say no, where I'll be like, this is why it's necessary.
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Here's why we should make the change.
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I'm not someone who likes conflict.
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I love collaboration.
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I learned and I tell young girls, specifically girls, but mostly for young people, confidence is, it's self-taught.
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It's not something you're born with.
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It's not something that you'll always have.
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There'll be days where you're completely underconfident and don't feel the best.
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My job, I don't have the luxury or yours, to be able to go to set and be like, I'm having an underconfident day.
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We still have to do this.
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We still have to perform.
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And I would like to tell my younger 19, 20 year old self that, you know, life is all hills and valleys.
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It's never going to be a smooth road.
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You will have up, you will have down, but when it's down, you will go up.
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So when you're up, be prepared for a down and it's okay.
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Surround yourself by people that prop you up.
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Surround yourself by people who are genuinely happy for you.
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Not all the followers, not like the people who you know you think are your friends that you may party with but the ones that pick up your phone call at two o'clock in the morning.
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The one when someone is sick in your family that will sit with you for hours overnight.
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You know those are the ones you collect.
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Those are the ones you remember and those are the ones you you keep for the rest of your life, that's the biggest riches in the world.
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Whenever life has been tough, and it's been tough many times, it's been almost down and out, and you don't want to get out of bed, and you don't want to see anyone.
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I grew up in the public eye, so I kind of realized that my best person was me.
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I had to rely on my skill set.
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Whenever I was nervous or I was scared, I started focusing on whatever was the goal in that moment.
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I never thought the canvas could be as big as this.
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this.
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This was not ever a aim or ever even a thought.
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I came from a family of doctors, physicians, military.
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Most of my family has been in the service.
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My father and my mother both were in the military.
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So it wasn't a realistic ambition at that time.
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I come from a small town in India.
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My parents, both highly progressive, always pushed me towards whatever dream I wanted to have.
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I kept looking at the next rung of the ladder and then slowly I looked back and I was like 60 feet above.
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It is up to us and our generation to be able to cut those ties and change it for the next generation so that they don't inherit the equity on light skin they don't inherit the gender equality that we probably thought was normal.
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I thought it was completely normal and absolutely okay to sit for hours and hours on set while my male co-actor just took his own time.
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Decided whenever he wanted to show up on set is when we would shoot.
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It was normal, you know, when fairness commercials came by and it was a really big shiny brand.
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It was normal for actors to male and women to say, oh wow, I have glowy white skin now.
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There was nothing wrong around it.
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When I was 21, 22, I did think that I was dark-skinned.
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I did think that I was not pretty enough.
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I did think that I I would have to work a lot harder, even though I thought I was probably a little bit more talented than my co-actors or who were lighter skinned.
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I thought that was right.
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I thought that because it was so normalized.
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So when I was younger, I didn't have the mental equipment to be able to deal with how that made me feel.
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I felt smaller, I felt invisible.
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I felt like I didn't deserve to be treated the same way as everyone else because I thought that that's what my reality was.
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When you fail, whether it's in class or whether it's, you know, in your whatever, like any dent hurts when you work really hard and you fail.
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It hurts and especially in my job, right?
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Like my job is so inconsistent.
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Think about it.
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I don't know where my next check is coming from till I sign my next door.
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It's so unpredictable that it's not like a 9 to 5.
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It's not like I get a salary every month.
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Like think about the basic of that.
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It's really a simple terrifying thought.
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So to build a 22 year career with that kind of inconsistency takes a lot.
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And I think it's easier for me when I'm more realistic about it.
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And I'm like, you know what, that didn't work.
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How can I make it better?
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I have to know that to be able to be better.
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I cannot be deluded.
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I don't like being deluded and I don't like deluded people.
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And it's just like, you can never please everyone.
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And I realized that very early in my career as a public person.
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When I was younger, in my 20s, I really needed everyone to love me because I was a public person.
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I was a new entertainer.
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I was like, why is this person hating me for this reason or why is this being written about me for this reason?
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But I quickly realized when you're a public person, you are consumed by people.
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You're literally dinner table conversation.
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I realized that the only way to protect my sanity and myself was to surround myself by people that are genuinely happy for me that genuinely love and care about me and my support system whether that's my family my friends my team is very strong so then i don't need my validation from people i don't need my validation from the comments on social media i'm not working every day to be famous i'm working to make movies to make art for people to watch what i do and the byproduct of that happens to be fame.
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So once I made that distinction and that bifurcation, I think it became a lot easier for me to live a normal life and and to just be a normal human being.
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What I would have told that girl is just breathe and just chill a little.
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I was very hard on myself because everything that I sort of everything that I've made so far you know with the encouragement and my family has kind of been self-made.
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You know, I had to learn on the job.
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Nobody, I didn't know anything.
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I came from high school and an engineering background or I wanted to be an engineer.
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And life just kind of had other plans.
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And you know, you kind of, are you gonna swim?
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Are you gonna sink?
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And I will always swim.
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So I've just kind of, it's, I think that what I would tell, I used to really take it very seriously.
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I berated myself a lot and I was hard on myself.
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And I would tell my younger self, chill out, time heals everything.
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It'll all be fine.
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And what she would probably tell me is to not get caught up in my schedule and in the multiple things that I juggle and not forget the excitement of doing what I'm doing.
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Sometimes it's hard, you know, after you do it for such a long time, you have to remind yourself to be excited and be inspired and feel sort of alive instead of it being a job.
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I think like you've got to sometimes, you have to push the envelope.
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There's been too many generations that have been defined by what people think, you know, we can achieve or, you know, limitations that have been imposed because of people not being able to think or dream big enough.
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And I think it's every generation's responsibility to show the endless possibilities to the next.
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I think it's so crucial if you have a choice in your life to end up with someone who is not like enthused by your dreams, is at least interested in them, is at least excited about them or, you know, is at least encouraging.
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like that's that's exciting um because you know everyone's busy and everyone has a thing in their lives but to take to make the effort to make you feel like your dreams are as important as the other one is such a gift in life we never have to choose one thing so that we need to take that pressure off of our backs that you don't have to be on one solitary journey you can choose to be on any journey at any time.
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As long as you take the pressure, we put too much pressure on ourselves to function.
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We create boxes and glass ceilings for ourselves because we're like, oh, this is the only way I can be and that's how you are successful.
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There's no black or white in the world.
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Everyone lives in greys.
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For me, what has always worked is having the small next dream, the next step.
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You always have to take a step up in the ladder to be able to get to the top.
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You can't get to the top by flying up.
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human beings don't fly.
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And then slowly you'll turn around and say, Oh, whoa, look at this legacy I've created.
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But if you have unachievable dreams, something that seems too out of the ordinary, then you're waiting for a miracle.
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And miracles don't happen very often.
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You have to create it for yourself.
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So what's the next step in your big dream?
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So if you want to buy a car, say, for example, you have to figure out how much it's for.
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So you have to work backwards from your goal.
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So if my goal is one thing, I'll work backwards.
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And what is the first step in that goal?
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I'll take that.
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Then the next step in that goal, and slowly you'll buy your car.
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My mom said that to me when I was very young.
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She said, if you're going to tell the truth or if you're going to tell a lie, just know that whatever you do, you have to stand by it.
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The good, the bad, the ugly.
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It's all yours.
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The sum of the opportunities I chose is the reason why I'm here today.
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And I don't take that for granted at all.
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And that's my purpose, is to make sure that every single day is spent with a pursuit of excellence in every single choice that I make.
背景与语境
在这个启发性的演讲中，知名演员普瑞扬卡·乔普拉（Priyanka Chopra）分享了她人生中宝贵的经验和生活建议。作为一位在公众视野中成长的人，乔普拉谈到了自我认知、自信心的培养以及如何在事业与生活中找到平衡的重要性。她的经历不仅令听众深思，也为年轻人提供了启示，尤其是在面对挑战和不自信时。
日常交流的五个重要短语
- 选择有时与众不同 - "要成为自己生活的主角，你必须做出与众不同的选择。"
- 寻找生活的热情 - "拥有激情会给你生活的目标感。"
- 建立坚实的支持网络 - "围绕你身边的是那些真正为你高兴的人。"
- 面对挑战的勇气 - "生活中会有高低起伏，准备好面对困难是重要的。"
- 自信是自我培养的 - "自信并不是天生的，而是通过经历来培养的。"
逐步影子跟读指南
通过影子跟读（shadowing）练习，您可以提升英语口语能力。以下是一些步骤，帮助您有效利用乔普拉的演讲来提高您的英语口语练习：
- 观看视频：首先，观看乔普拉的演讲，尽量理解她的观点和情感表达。
- 选择片段：找到她演讲中一句或两句您特别喜欢的短语，作为练习的开端。
- 反复聆听：多次播放选定的片段，注意她的语调、停顿和表情。
- 模仿发音：开启英语影子跟读，跟随她的语音，尽量模仿她的发音和语速。
- 对照检查：录制自己的声音，并与原声进行对比，检查发音和流畅度。
随着练习的深入，您将能更自然地表达自己的思想，并提升自信心。通过这些方法，不仅可以提高雅思口语练习的技巧，也能在日常生活中流畅运用英语。看YouTube学英语是一个既有趣又有效的学习方式，祝您成功！
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。