跟读练习: Reacting to My First Videos 10 Years Later - 通过YouTube学习英语口语

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This video that you're about to see just took off on our Highlights channel
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and it was basically me watching old clips of my own content like 10-13 years ago.
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Enjoy!
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Hey guys, thanks so much for opting in and taking control.
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So what we're looking for is people who are super motivated to take our free 6 week challenge.
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But we don't just take anyone,
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we take people who are really motivated and demonstrated that by their actions.
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So, right now you're actually receiving an email from me.
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Hey guys, and in your next installment of the Mind Game series,
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I just want to talk about love versus discipline.
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And it's a topic that I feel like gets totally misconstrued within the fitness industry because trainers are saying,
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you've got to grit your cheeks and get through it.
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Like, you know, he who does 10 more reps will succeed.
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And you know, eat clean or die trying.
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And like all those like fitness memes,
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like they're great and whatnot.
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It's awesome.
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dude this one this one I'm I didn't even put a shirt on
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and it's a video and I don't look good
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yes okay so measuring yourself is a really important thing I track your progress so
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that you can make a justice to your meal plan makes
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sense you want to track as many variables as you possibly can just for
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that it's not Not because you want to see.
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What?
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Who was recording that?
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I don't know.
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A trainer?
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I have no idea.
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Hey guys, welcome back.
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I wanted to record one more video because I love you a lot.
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And because people ask some really good questions about bioelectual obedience, okay?
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Body fat measuring machines, the two that we have.
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And I want to explain a little bit more
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because the water fluctuation video today explains a little bit about
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how we store water in our muscles in our liver etc
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so the way
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that this machine works let me show you this guy this one you've seen this one before
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and then uh the handheld machine that we have the gym is that uh it's
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i like to go impedance so what it does is it actually sends a little electric shock through you
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and then it measures.
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Are you tired of fitness places that don't make you have fun or give you the results you want?
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Well, United Fitness is ready to change that.
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And you know how?
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We're going to have you lifting weights.
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We're going to have you following custom nutrition plans in color.
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Hi, guys.
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I'm Alex, and I'm the owner of United Fitness.
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So welcome to our family.
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Thank you for the opportunity to earn your business.
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So I just want to tell you a little bit more about what we do.
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United Fitness, we strive to be the leading body and life transformation business out there.
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For men and women who want to.
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Dude, it's so fucking tough.
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Hey dudes, good morning.
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I hope everyone's crushing their roles and accomplish what they want.
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I was just, I've just been a part of a bunch of masterminds recently.
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And with the little campaign that we got going on here in DC,
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I'm actually driving in right now.
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I was just kind of thinking about some stuff because planning versus executing,
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you know, Should you do it?
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It's just it becomes abundantly clear
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if you start sitting in on like higher income type circles of people who are doing really well
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and really achieving things is
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that a lot of times it's like there's like there's no
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secret it's just uh how many people like to what extent
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you're executing like that's it you know um you set out with plan
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and then you execute and the thing is like that plan doesn't need to be um
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really really detailed and most of the time it's
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because gosh i can't remember it's like there's a german general
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but what he said was um no plan survives first contact with the enemy
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and so i'm saying like you know what you're doing is the enemy uh
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or who you're working with is the enemy
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but uh you're going to change it the moment you actually start doing something
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so just don't obsess over about it like don't over analyze
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because it's just not going to even be what you think
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it is anyways you know like i changed my i didn't
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know i was making this time before i finally figured out what was working
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and i guarantee you it wasn't like i wouldn't have figured it out unless i like actually just did it
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and had people you know to actually train uh so Pretty uh Just just something to like I guess take into consideration.
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We're halfway through the video and that sounds like I'm rapping Mike
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Trying to build something you're trying to
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Make a new product you're trying to make a new service
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or figure out how to launch it a lot of times Just find the customer some only fact
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that you're gonna help them in some meaningful way
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And you're not gonna leave until they're satisfied with like
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that you like me That's good help them to go away two
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and a half minutes to get there I recently started a different service where I actually help gyms launch
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and I just do it for free.
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I go in and I just launch the gyms
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and basically we just kind of split up what I can bring in for the gym.
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And before I actually had the service,
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someone saw me speak
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and they were like dude can you like just can I
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buy something from you like I don't know like it's like
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how much is gonna be I was like I don't know we'll figure it out
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and it's how I ended up just going out
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but I promise like I'll just help you make more money at your gym
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and he was like cool like just sign me up.
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So, so it was like the weirdest,
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funniest sale I'd ever done, uh, from the stage.
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But, uh, but anyways, all that to say,
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um, it's actually sprouted the entire new business.
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And a lot of that happened just in the last month by launching three different gyms this month,
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kind of going fire ain't ready.
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Like I'll go in and I know that I can deliver value and help you make more money and help you operate,
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you know, more leanly.
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Um, and so, yeah, so anyways,
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Sorry if you're sounding everyone's eyes,
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but I hope everyone's freaking crushing the goals and I will talk to you guys soon.
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Easy.
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Bye.
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Hey guys, real quick.
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Many of you guys are getting started in business and don't know,
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but other entrepreneurs have already tried to help.
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And so 3.6 million copies were donated by other entrepreneurs in my book launch,
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and I'm donating these books as well.
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And so if you're starting in business and you would like the ultimate business backpack,
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all three books, this one shows you how to figure out what to sell.
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This shows you how to get people to find out about it.
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And this one shows you how to make money from it.
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When you have all three,
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you can actually get started.
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All right.
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On top of that, you have 30 days of school that you can get absolutely free.
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And all of this, including the books,
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including school, including shipping is 16 bucks.
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Yeah.
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Like we lose money on this.
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So go grab it.
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It's the ultimate thing I can give you, my gift.
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Enjoy.
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If you go there and it's shut down,
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it's because we ran out.
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But as long as the link still works, there's books.

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背景与上下文

在这段视频中,讲者回顾自己的早期视频,分享了过去十年间的个人成长与变化。他的幽默与坦诚让观众能够感受到他对健身与自我提升的热情,以及对生活的思考。适合学习英语的人在观看这样的内容时,不仅可以享受轻松的对话,也可以学习到如何用英语表达自己的思想和情感。

日常沟通的五个常用短语

  • Hey guys! - 这是一种非常友好的问候方式,适合用于与朋友或观众打招呼。
  • Thanks for opting in. - 为观众的参与表达感谢,适合作为引导语句。
  • Are you tired of...? - 用来提出问题,引导讨论,激发对方的兴趣。
  • Let me show you... - 用于介绍新内容或指引,帮助观众更好地理解。
  • Welcome to our family! - 这种表达强调了归属感,可以用在各种社交场合中。

逐步影子跟读指南

要有效地进行英语影子跟读,可以按照以下步骤进行练习,以提高你的雅思口语能力:

  1. 选择视频:选择背景轻松、有趣的YouTube视频,如讲者回顾旧片段的内容,这样你会更容易集中注意力。
  2. 首次观看:专注于视频内容,注意讲者的语调和情感表达,尽量理解其主要信息。
  3. 逐句跟读:暂停视频,逐句模仿讲者的发音和语调。尝试将shadow speech的技巧运用到你的练习中。
  4. 记录进度:在跟读的同时,记录下你的发音和语调,与原视频进行对比,找出需要改进的地方。
  5. 重复练习:反复进行影子跟读,每次注意不同的细节,逐步提高你的英语口语水平。

通过这种方式,不仅可以提高语言能力,也能加深对所学内容的理解,充分利用看YouTube学英语的资源,开启你的英语学习之旅,进而提升在雅思口语考试中的表现,帮助你在学习过程中取得更大的进步。

什么是跟读法?

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

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