跟读练习: Shopping for Dinner in English | Slow English Conversation | Beginner English - 通过视频学习英语口语

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Good morning, everyone.

Today, I'm going shopping.

I want to cook dinner tonight.

I'm going to make chicken and vegetable rice.

I need seven things for dinner.

I need chicken, rice, carrots, and peppers.

I need onions, tomatoes, and olive oil so I'm going to the supermarket.

Let's go!

I have my shopping bag.

I have my keys.

I'm ready to go.

Hi, I'm Emma.

Welcome to English with Emma.

Here you'll learn real English through everyday conversations.

Let's learn real English together.

I'm going to the supermarket now.

It's near my home.

I can walk there.

The supermarket is not far.

I can walk there.

Let's go.

It's a beautiful morning.

The supermarket is very close.

I can walk there in a few minutes.

I can see the supermarket.

It is just over there.

I'm almost there.

Let's go inside.

I need a basket.

I need seven things today.

Let's find the chicken first.

Excuse me.

Hmm?

Is this chicken fresh?

Yes, it is fresh.

Great!

This one is good for dinner.

Okay, I'll take it.

Now, I need rice.

Where is the rice?

Oh, I see it.

this rice looks good I need one bag okay I'll take

this one now I need carrots let's find the carrots here

they are these carrots look fresh I need a few carrots okay these are good next I need peppers.

I need some peppers for dinner.

Here they are.

These peppers look nice.

I want two peppers.

I'll take a red one and a yellow one.

Now I need onions. Where are the onions?

I found them.

These onions look fresh.

I need two onions.

Okay, I have them.

Now I need tomatoes.

I need some for dinner.

Here they are.

Excuse me, are these tomatoes fresh?

Yes, they are.

They look very good.

Thank you.

I'll take some.

You're welcome.

Have a nice day.

You too.

Now I only need olive oil.

Olive oil is the last thing.

Where can I find it?

Oh, there it is.

Excuse me, is this olive oil good?

Yes, it is.

I use it at home.

Great.

I'll take this one.

I have everything now.

I have all seven things.

Now I need to pay.

Let's go to the checkout.

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Leave a comment and tell us what you think.

Now, let's continue. Is this the line?

Yes, it is.

I'm waiting for the checkout.

Okay.

Thank you.

You're welcome.

Hello.

Are you ready?

Yes, I am.

Here are my things.

Okay.

Thank you.

everything looks good great do you need a bag no thank

you I have my shopping bag that's everything the total is

35 pounds okay here you are thank you your payment is

done thank you here is your card thank you have a nice day you too I have everything.

Now, I'm going home.

Have a good day.

100

Thank you.

101

You too.

102

I'm going home now.

103

Are you carrying a lot?

104

Yes.

105

I bought seven things.

106

Wow.

107

Yes.

108

I'm ready to cook dinner.

109

Are you going to cook?

110

Yes, I am.

111

I'm making dinner tonight.

112

What are you making?

113

Chicken and vegetable rice.

114

That sounds good.

115

Thank you.

116

Hi, Emma.

117

Hi.

118

Did you go shopping?

119

Yes, I did.

120

I bought food for dinner.

121

Nice.

122

See you later.

123

See you.

124

I'm home soon.

125

My shopping is heavy.

126

Do you need help?

127

No, thank you.

128

I'm okay.

129

The elevator is here.

130

I'm going upstairs.

131

My apartment is on the third floor.

132

I'm on the third floor.

133

Hi.

134

Hi.

135

Now I'm going home.

136

Here is my apartment.

137

I'm home.

138

Let's put the shopping in the kitchen.

139

I'm in the kitchen now.

140

I have all my food.

141

I'm ready to unpack.

142

First, I have the chicken.

143

And here is the rice.

144

I have everything I need.

145

Now, now I have the carrots and these are the peppers.

146

I have red and yellow peppers.

147

Now I have the onions and here are the tomatoes.

148

Only the olive oil is left.

149

Here is the olive oil.

150

Now, now I have all seven things.

151

chicken, rice, carrots, peppers, onions, tomatoes, and olive oil.

152

I'm ready to cook.

153

First, I need to prepare the food.

154

I have my vegetables here.

155

Let's get ready.

156

First, I'm going to cut the carrots.

157

I need some carrots for the rice.

158

Then, I'll prepare the peppers.

159

Now, Now I'm cutting the peppers.

160

I have a red pepper and a yellow pepper.

161

They look very nice.

162

Next, I have the onions.

163

I'm cutting them into small pieces.

164

Now I'm ready for the tomatoes.

165

Now I have the chicken.

166

I'm going to cook the chicken first.

167

Then I'll add the vegetables.

168

Now I have the chicken.

169

I'm going to cook it first.

170

Then I'll add the vegetables.

171

The chicken is ready.

172

Now I'll add the vegetables.

173

And now I'll add the rice.

174

My dinner is ready.

175

It looks very good.

176

I bought seven things, and I made my dinner.

177

Thank you for watching!

178

See you in the next episode!

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本课的词汇与口语要点

这节 A2 级别的口语课以视频“Shopping for Dinner in English”为素材。视频中反复出现的词有：pepper, chicken, rice, dinner, carrots。这段视频共有 178 个句子、851 个单词可供跟读。讲话部分时长为 8:22。说话人语速较慢，每分钟约 102 个词，你有足够的时间模仿每一个音。 79% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。

视频中的重点词汇

视频中 13 个值得学习的单词，附发音和释义：

单词	发音	释义
pepper 名词	/ˈpɛp.ə/	胡椒
carrot 名词	/ˈkæɹət/	хуонлуәбу, 紅菜頭 /红菜头
onion 名词	/ˈʌn.jən/	цун, пиязы
olive 名词	/ˈɑ.lɪv/	橄欖 /橄榄
vegetable 名词	/ˈvɛd͡ʒ.tə.bəl/	蔬菜, 青菜
tomato 名词	/təˈmeɪ.toʊ/	西紅柿 /西红柿, 番茄
supermarket 名词	/ˌsupɚˈmɑɹkət/	超級市場 /超级市场, 超市
checkout 名词	/ˈt͡ʃɛkˌaʊt/	收款處 /收款处
everyday 形容词	/ˈɛvɹiˌdeɪ/	日常的
basket 名词	/ˈbæskɪt/	籃子 /篮子
subscribe 动词	/səbˈskɹaɪb/	簽署 /签署
upstairs 副词	/ˌʌpˈstɛɹz/	樓上 /楼上
unpack 动词	/ʌnˈpæk/	拆開 /拆开, 解開 /解开

值得反复跟读的句子

视频中简短而完整的句子，可以直接用在日常对话里：

Excuse me, are these tomatoes fresh?
Where can I find it?
Excuse me, is this olive oil good?
Are you carrying a lot?
Are you going to cook?

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构	视频中的用法
现在进行时 am/is/are + -ing — 此刻或近期正在发生的事	I'm going · you're enjoying · I'm waiting
“will” 表将来 will + 动词 — 决定、承诺或预测	you'll learn · I'll take · I'll prepare
“going to” 表将来 be going to + 动词 — 计划或明显即将发生的事	I'm going to make · Are you going to cook · I'm going to cut
义务：must / have to / need to 表示某事是必要的	need to pay · need to prepare

需要注意的发音

说话人用了 42 次缩略和弱读形式，例如 I'm, I'll, you're。请按听到的简短形式来说。

长单词——注意重音位置: supermarket /ˌsupɚˈmɑɹkət/, elevator /ˈɛləˌveɪtɚ/

如何用这段视频练习

先完整听一遍视频，不要开口，记下不认识的单词。
用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
录下自己的声音并与原声对比，特别注意 pepper, carrot, onion 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →

跟读练习: Shopping for Dinner in English | Slow English Conversation | Beginner English - 通过视频学习英语口语

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本课的词汇与口语要点

视频中的重点词汇

值得反复跟读的句子

视频中的语法

需要注意的发音

如何用这段视频练习

什么是跟读法？