跟读练习: Slow English Coffee Chat ☕ What I´ve been doing lately (A2+) - 通过YouTube学习英语口语
A2
Hello everyone and welcome back to English Cozy Chat,
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Hello everyone and welcome back to English Cozy Chat,
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a slow English podcast which helps you to learn English in a fun and natural way.
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I am Maria and today we are going to have a cozy coffee chat about what I've been doing lately.
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I wanted to start off by talking about my coffee cup.
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Isn't this beautiful?
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One of my friends makes pottery,
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and she made this cup for me one time
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when I was sick she came over to my house
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and she brought me this cup
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and some tea I think it was just the nicest little gesture a gesture is something nice someone does for someone else.
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And every time I look at it,
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I think about my friend and how she made this with her hands
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and how she put real work into making this and that she gave it to me.
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So sometimes it's just extra special when you have something,
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could be a cup or something else,
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that you know was made by hand and that someone really put love and care into making that object.
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So this cup is really special to me.
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Cheers to that.
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Okay, so on to what I've been doing in the past weeks.
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We had a three week break,
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meaning my kids were off of school for three weeks for the holidays.
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And for any of you that have kids,
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you'll understand me when I say that having your kids at home for long periods of time can be hard.
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It's really fun.
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I love it, having my kids home.
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But wow, It's a lot of work, you know.
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Now my kids are a little bit easier than they used to be since they're not small babies anymore,
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but still, it's a lot.
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But either way, I really enjoyed it.
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yesterday was their first day back at school
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and I was just really relieved to have a moment to myself to just get myself together
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and to be able to focus again on work and things that I need to be doing.
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During all of December, I had family here visiting us.
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My brother came to visit during the first two weeks of December,
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which is always really fun.
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And then my mom came to visit during the last two weeks of December.
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They both live in the United States and we don't have family that live near us.
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It's just our little family that live here in Barcelona.
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So it is always really,
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really nice to have family come and visit.
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It's a real special occasion.
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So my mom was here during the holiday season and whenever she is here,
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I feel like my whole routine
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and rhythm of how I normally live my life just completely changes
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because when she's here, all I want to do is to go out
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and do fun things and show her things and do fun things with my kids as well.
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So the whole time she was here we were going out and going to fun events in Barcelona.
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It was Christmas time, so there were many extra fun things to be doing.
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My kids visited Santa Claus for the first time,
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which was really exciting,
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and we just really enjoyed our time together
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and as I said about not being in my normal routine
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when she's here usually I work out almost every day I eat healthy I try to have healthy habits
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But when she's here, all of that kind of goes out the window.
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That's a good expression to learn.
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It goes out the window means it doesn't happen.
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so when my mom is here all of my good healthy habits kind of go out the window
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so when she was here I was eating tons of all of the holiday food
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and not working out and just really taking advantage of her being here.
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And sometimes I think that's important to just embrace the moment.
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To embrace the moment means to just really enjoy the moment that you're in and to not worry about anything else.
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It's kind of like having a mini vacation with your regular routine just by changing your mindset.
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So I was so happy that she came to visit.
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She stayed with us until the day after Christmas and then she went back home to the United States.
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So then we still had two more weeks left of being at home after my mom left
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and neither I or my husband were working during that time.
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And this doesn't happen that often that we are not working and my kids are off of school.
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So we really tried to enjoy this time off.
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And I really tried as much as possible to just really do nothing.
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And I know maybe that sounds weird to many people.
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I think a lot of times we think that just because we are off of work or have some free time
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that we need to travel or to go somewhere
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or to do something or to have some kind of experience to explain to others what we did during our break.
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But really, I think it's really important sometimes to just be at home,
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to just relax and try not to do much.
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And I say try not to do much because sometimes that's hard.
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We are always so used to working so much all the time and thinking about work and taking care of our families,
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that the thought of just stopping and resting can be very hard.
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So at the beginning, when I decided,
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okay, I'm gonna slow down,
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We're not gonna go anywhere.
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We're just gonna stay here and relax.
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It was a little bit hard for me.
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It feels a bit weird to really try to disconnect and take a break from the things that you usually do.
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But when I got used to it and accepted it,
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it really was super nice.
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There were several days in a row that we just didn't do much.
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My kids played.
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We played with them.
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We laid on the couch watched movies,
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I cooked, but we didn't go anywhere and didn't really do a lot.
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But I really, truly think this is so important for human health to just take breaks and not do anything.
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So I am really happy that we did that because now I feel better.
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I feel refreshed and rejuvenated, which means extra fresh.
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and yeah that was really a nice time to just be together and I'm usually really into cooking
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holiday meals but this year I decided I didn't want to cook because sometimes on the holidays
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I spend the whole day in the kitchen cooking.
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So instead of doing that,
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we decided to order food and just enjoy it that way.
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So from a local restaurant in the town where we live,
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we ordered the typical Catalan dishes for Christmas and were able to try them that way.
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And up until now, I had not actually tried the typical Catalan dishes
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because I'm always making different dishes on the holidays.
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So that was neat to try what they eat here.
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On Christmas, what they eat is something called escudella,
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which is a bowl of soup that has
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big noodles in it and meatballs small it can either have small meatballs in there
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or larger meatballs but that is usually the appetizer
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and the more typical meal actually that they eat here is lots and lots of food.
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When they gave me the menu to see what kind of food I could order,
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I ordered two things.
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I ordered the escudella, which is the soup,
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and then the Christmas chicken, el pollo navideño.
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And that is a chicken which is cooked with a Swedish sauce that has raisins
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and prunes and maybe some nuts.
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And that was really delicious.
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But there was a menu that had so many things on it.
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I was like, wow, people really eat a lot on this holiday.
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And when I ordered, I said,
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okay, I want these two things.
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And they were like, that's it?
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You don't want anything else?
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And I was like, no,
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but like soup been chicken and is a lot,
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you know, and I was going to make some potatoes and vegetables here,
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but they were like, well,
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there's all these other things.
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There's like beef and another kind of chicken and a pasta dish.
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And normally people eat all of this here on Christmas.
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So I found that really interesting,
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but we really enjoyed the food that we ate.
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I enjoyed not having to cook.
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That was kind of a Christmas gift to myself to just relax and not have to cook on Christmas.
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and it was just nice to try something new.
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And the thing that we did at home
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that I am the most proud of is I got started with making my own bread.
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If you saw my New Year's resolution episode,
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I talk a lot about how this year I would like to start making my own bread.
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And we did that.
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Well, stop.
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I didn't actually make the bread,
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but we made the starter,
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which is the yeast mixture that helps the bread to rise.
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And it took about a week of adding flour and water and waiting and making sure that it had the right temperature
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because it has to ferment.
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Actually wait one second.
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I'm gonna go get my starter and show it to you.
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Here they are.
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I actually made two in case one of them didn't work but see I the the mixture
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started down here it's just flour and water and doing this process over
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and over and now you see that the it has risen
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and this is ready to use so now I've put it in the fridge
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and I'm going to try to make bread tomorrow
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and this is the other one which is also doing really well it's actually really funny with these sourdough starters,
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which is what it's called.
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You are supposed to give them a name to name them.
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So I let my kids name them.
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And one of them named this one Fiona,
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Fiona, which I thought was creative.
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And the other one, my one of my girls named her Starshine.
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So this is Starshine and this is Fiona.
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And it's just really exciting.
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I have already gotten so much joy from making these and seeing that what we did actually worked.
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And I'm really excited about making the bread.
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And I will share it with you all once I actually do it.
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so that is all for today's episode I hope you enjoyed this little cozy casual life update
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please let me know if you did and thank you all
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so much for watching I hope you have a wonderful day
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and I cannot wait to see you in the next episode bye Thank you.
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关于本课
在本节课中,您将通过观看《慢英语咖啡聊天》这一集,了解到Maria最近的生活动态,并利用这一内容来提升您的英语口语能力。通过这种轻松的对话,您可以学习如何用英语表达日常生活中的细节,同时加强您的词汇和发音。
关键词汇与短语
- gesture - 友好的举动
- embrace the moment - 享受当下
- goes out the window - 失去,消失
- rejuvenated - 重新焕发活力
- typical Catalan dishes - 典型的加泰罗尼亚菜肴
- starter - 酵母发酵剂
- soup - 汤
- holiday meal - 节日餐
练习技巧
在本视频中,由于Maria说话相对缓慢且清晰,您可以利用这一点进行英语口语练习。建议您在观看时尝试以下方法:
- 跟读:播放视频时,暂停在Maria说完一句话后,重复她的语言。这种模仿练习会帮助您提高英语发音。
- 着重练习关键词汇:特别关注视频中的关键短语,如“embrace the moment”和“goes out the window”。尝试在您的对话中使用这些短语。
- 录音对比:录下您自己的声带,并与视频中Maria的声音进行对比,观察您的发音和节奏上是否存在差异。
- 情境模拟:可以与学习伙伴进行角色扮演,模拟Maria的视频场景,尝试用英语描述自己的生活经历,这不仅能锻炼口语,也能增强您使用英语的自信心。
在这个过程中,记得利用shadowspeaks的技巧,适应视频的速度,这对提高英语口语大有帮助。通过这样的shadowing练习,您会在不知不觉中提升英语口语表达能力!
什么是跟读法?
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。
