跟读练习: Stop expecting your family to support your goals | Mel Robbins #Shorts - 通过YouTube学习英语口语
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When it comes to your goals and the things that matter to you, fire your family.
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When it comes to your goals and the things that matter to you, fire your family.
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You heard me right.
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Fire your family.
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See, you think that when you set a goal,
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your family is supposed to become your biggest cheering squad.
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That is the biggest mistake that you could possibly make.
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Most of the time, your family is not going to be your biggest cheerleader.
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Your family is going to be like,
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wait a minute, what are you doing?
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How are you doing that?
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Why do you want to do that?
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If your family has never done the thing that you want to do,
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they're not going to understand why you want to do it and they're not going to know how to get it done.
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And this brings me to a bigger point.
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Your goals and the things that bring meaning to your life are your responsibility.
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They're not your family's responsibility.
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And let me give you an example of what that looks like.
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So I have been hosting the Mel Robbins podcast for three and a half years.
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but two years before I recorded my first episode.
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First, followed rule number one,
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I got very clear about what I wanted.
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And what I wanted was to start a podcast
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because I really wanted to have longer conversations with you and I also wanted to learn more.
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But that was two years getting clear before I recorded my first episode.
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Now, second, I fired my family.
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I didn't even think about getting them to work on this because they'd never hosted a podcast before.
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So what did I do?
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Who was my team?
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Well, you know, I called my buddy Jay Shetty.
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I knew Jay from the speaking world,
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not from the podcast world.
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And I asked him for advice.
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I started following people online like Stephen Bartlett,
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Diary of a CEO, and Alex Cooper from Caller Daddy,
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and Rich Roll from the Rich Roll podcast,
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and really becoming a student.
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So you can create a team by following people that you've never met?
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What team could you join online
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or in your community of people who have done this thing or are trying to do this thing?
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What professional society is full of people?
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What events are out there that are talking about this?
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That's how you get the support that you need.
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When you fire your family,
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you have to take full responsibility for the things that you want in your life.
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Like a lot of the mistakes that people make when it comes to goals is you start
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saying you want things that you think you should want.
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And oftentimes it's because of the pressure coming from your family that you think you should change your job.
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You think you should move to a different city.
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You think you should be interested in baseball or knitting or football or something else.
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And so firing your family also cuts this umbilical cord to the people you're related to
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and forces you to truly own what's important to you and why it's important to you.
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背景与语境
在今日的英语学习环境中，掌握有效的沟通技巧是至关重要的。Mel Robbins在她的短片中分享了一个颇具启发性的观点，即在追寻个人目标时，不应过于依赖家庭的支持。这个立场的背后，是对自我责任感的强调，鼓励每个人要主动寻求实现目标的方法，而不是依靠家庭的理解与支持。通过观看如“看YouTube学英语”的视频，学习者可以在日常生活中提高英语口语能力，同时获得与他人交流的信心。
日常沟通的五个关键短语
- Fire your family.（解雇你的家人）：这句话强调独立思考，意味着在追求目标时要有自己的判断。
- What are you doing?（你在做什么？）：常用于询问他人做事的动机，是沟通中的重要开场白。
- I really wanted to...（我真的想要…）：这是表达人们内心渴望的常用表达，能够增强个人情感的传递。
- Take full responsibility.（承担全部责任）：这句话鼓励人们对自己的目标负责，不依赖他人。
- Who was my team?（我的团队是谁？）：用于提问自己支持系统的重要性，帮助寻求外部资源。
逐步影像学习指南
在进行英语口语练习时，利用影像学习方法“shadowspeak”是一种有效的策略。观看视频时，可以跟随Mel Robbins的语调和节奏，锻炼自己的发音和语感。以下是一步一步的指南：
- 选择合适的视频：优先选择有清晰发音和慢速语速的视频，方便模仿。
- 分段播放：将视频切成小段落，每段4-5句话，这样便于集中精力进行练习。
- 跟读练习：播放每段后，暂停并模仿说话者的语调和发音，尽量做到形似。
- 录音反馈：将自己的口语录音，与原视频进行比较，找出差异并持续改善。
- 重复强化：不断重复以上步骤，直到你对自己的发音和表达感到满意为止。
通过这样的影像学习方式，英语学习者能够提高雅思口语练习的能力，增加和他人沟通时的流利度与自信心。利用“shadowing site”技术，让学习者踏上持续改进的道路。有效而又灵活的练习将使你在语言学习上获得更大的成就。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。