跟读练习: Stop Translating in Your Head ❌ | Speak English More Fluently - 通过YouTube学习英语口语
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Okay, today I am answering the question I always get asked.
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Okay, today I am answering the question I always get asked.
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How do I speak English fluently without thinking?
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Is it even possible?
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And the answer is yes, absolutely.
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And today I'm going to show you exactly how to do it.
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First, let's talk about why you think so much when you're speaking English.
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It's not because you're bad at English,
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it's because your brain is having to do too much work.
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You're trying to juggle grammar rules,
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translate from your native language,
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remember vocabulary, and think of the next sentence all at the same time.
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That's like trying to cook dinner while reading during an earthquake.
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Fluent speakers don't do that.
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Fluent speakers use automatic language.
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Their brain retrieves English in the same way that you retrieve your native language instantly.
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So the real goal here is not necessarily to learn more English,
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it's to make the English you already know more automatic.
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So let me give you some great techniques to make your English more automatic.
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Okay, technique number one.
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Stop thinking word by word and start thinking in sections.
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Small ready-made pieces of language that you can memorize as one unit.
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Yes, of course, it's very good to know lots of words but it's much better to learn phrases,
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sentences and sections.
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It will make your speaking faster,
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more natural and way easier.
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So let's look at some ready-made sentences you can add to your vocabulary.
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Repeat after me.
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To be honest, here's the thing.
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What I mean is, The point is,
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if you think about it,
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as far as I know,
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at the moment, from my point of you believe it
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or not i'm going to teach you the next technique
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while i get ready so this technique is called the five second rule the rule is simple
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when someone asks you a question in english answer within five seconds even
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if it isn't perfect yes mistakes will get made
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but we're not trying to reach perfection right now we're trying
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to encourage our brain to speed up the output relying on
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the knowledge you already have this forces your brain to stop translating
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and it stops you overthinking and pausing for example
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if i ask what did you do yesterday don't pause
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and think for 20 seconds just say something it might not be great english
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but don't worry about that right now Even if it's just something really simple like I went to work,
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I went to the shops, I watched TV.
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It's not amazing English, you don't sound like a poet but at least it's automatic,
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at least it's quick.
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You know this is not the exercise for developing your vocabulary or perfecting your grammar,
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this is just an exercise to speed up the process of thinking, translating and speaking.
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So just say something.
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Okay, all done.
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Let's practice.
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I will ask you some questions.
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I want you to pause the video and answer straight away.
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Here we go.
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What is your favourite thing about your job?
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What do you think of dogs?
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Describe the town or city you live in?
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What would be your dream holiday?
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What were you best at at school?
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The next technique is shadowing.
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Shadowing is when you listen to a native speaker and repeat them, like a shadow.
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You can shadow movie scenes,
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podcasts, YouTube videos like this one, audiobooks.
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It can be anyone, as long as you're shadowing someone whose voice you like.
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Shadowing improves pronunciation, rhythm, sentence structure,
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speed, and most importantly, confidence.
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Try it like this.
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Find someone who speaks in a way you really like.
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Listen to them saying one sentence,
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pause, and then repeat it instantly.
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Even if you don't know the meaning of all the words.
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Repeat it exactly with the same speed, rhythm, intonation and tone.
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And once you feel confident with that,
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then you can look up the words you don't know to expand your vocabulary.
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So let's try this technique together.
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I will show you how I would do it
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and it'll just give you an idea of the kind of thing I mean.
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So who shall we shadow?
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Oh, let's shadow Emma Watson.
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Emma Watson is very popular with my students.
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Lots of people want to sound like her.
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So let's try Emma Watson.
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Hi, I'm Emma Watson and I'm headed to London.
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Hi, I'm Emma Watson and I'm headed to London.
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There we go.
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I've copied the ups and downs.
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Exactly like that.
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Let's hear another sentence.
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You know, you never know when you're going to need just a quick,
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straight glass of gin.
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You never know when you're going to need a quick,
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straight glass of gin.
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You might have to listen to sentences a couple of times to remember what she's saying
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or you can write it down before you say it.
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Whatever works for you.
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And this is what I have with me when I'm at the airport.
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This is what I have with me when I go to the airport.
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So that's the idea.
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Take it slowly.
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Don't worry if you're not very good at it to begin with.
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It takes a little bit of practice.
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Here's another simple but powerful exercise.
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Narrate your life in English.
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During your morning, say things like I'm pouring the filtered water into the kettle.
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I'm closing the lid of the kettle and turning on the kettle.
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I'm opening the cupboard and I'm grabbing a mug.
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I'm grabbing the jar with the tea bags in.
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I'm opening the jar and grabbing a tea bag.
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I'm placing the tea bag in the mug.
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You can do this out loud or in your head if you're in public.
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I need to catch the bus.
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Oh, I'm late.
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I really hope it's not crowded.
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By doing this, you're training your brain to think in English in everyday life,
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creating a constant stream of English rather than only using it when you have a lesson.
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You will never be able to speak English without thinking if you only speak English in a controlled environment like a lesson.
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bring English into your everyday life make it just a part
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of your routine make it as normal as brushing your teeth
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or getting in a shower that's where you'll see real progress
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the next technique I want to share with you is based off an old radio show called just a minute
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and I have memories of sitting in the back of the car
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while my mum was driving and she would listen to this and I would kind of fall asleep while listening to it.
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And the concept is you are given a topic,
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maybe a word or a topic of some kind,
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and you have to talk about that topic for a minute.
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And you are not allowed to hesitate or repeat yourself or stop talking, basically.
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So that's the challenge.
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You have to say something new.
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You can't pause.
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You can't think for too long.
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I think they allow two seconds of thinking time maybe.
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And this is an excellent activity to do
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if you are serious about speaking English without thinking because you've got that pressure of,
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oh my goodness, I have to keep talking.
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Just talk.
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Even if mistakes get made,
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even if you say ridiculous stuff,
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it doesn't matter right now.
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You are training your brain to just get words out no matter what.
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I'm going to do it for you to show you that it's possible.
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I'm not saying I'm going to be good at this.
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It's hard.
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It's really difficult, but I want to give you an idea.
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Okay, I'm going to set a timer for one minute and I'm going to talk about golf.
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I know nothing about golf,
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but I'm going to try to talk about golf for one minute.
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Go.
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Golf is a very interesting sport.
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I think it has its history in Scotland.
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There seems to be a big link between Scotland and golf
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and I'm not quite sure why because I'm not massively into it
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but I know a lot of men stereotypically get involved in
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golf although a lot of women play golf now as well
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which is fantastic but when I picture a golf club I picture retired people
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because they have more time to go and enjoy that sport
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and I think a lot of footballers enjoy golf as well
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because it's so different to football because you can just switch off.
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It's still very physical so you're walking around,
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you're using your muscles, you're not just sitting down.
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So I think a lot of footballers enjoy being physical but without the pressure and the speed that football comes at.
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But personally I've never played golf.
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I think I would be truly horrific if I ever tried.
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One minute!
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That wasn't so bad.
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So notice when I did that, I wasn't speaking quickly.
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I didn't do, golf is a crazy thing and golf is blah blah blah.
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Calm.
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You can speak slowly.
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You can take your time.
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That is allowed.
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You don't have to speak really, really quickly.
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So try it.
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See what happens.
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I promise you, if you can do that once a day,
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so one minute every day, so good, so good.
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And the last technique I want to tell you about is probably my favourite one.
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Oh, is this the swap it or describe it rule?
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You bet it is.
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So the swap it or describe it rule is basically,
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when you're speaking and you forget a word,
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don't think about that word for more than three seconds.
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If you can't think of the word in three seconds,
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either swap the word for something different,
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or try to describe the word that you can't remember.
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For example, imagine you're speaking about driving and you forget the word for motorway.
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You can either swap it for the American word,
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highway, or you can swap it for the German word, autobahn.
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Or if that fails, describe it.
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The big road where cars go fast.
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Or let's say you forget the word profession.
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You can't think about that word for more than three seconds,
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but you can swap it for job or career,
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or you could describe it,
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that thing you go to every day and you get paid for it.
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Don't worry about sounding stupid.
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This is all about practicing flow and building momentum.
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And there you go.
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I hope at least one of those techniques will be useful for you.
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Try them out.
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Maybe one of them will be completely useless,
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but the other one will be really really useful for you so try see.
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The most important thing is that you keep talking,
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you will never get better at speaking English if you don't speak English,
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that is the moral of the story.
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Thank you so much for watching,
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if you enjoyed it please press subscribe,
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like this video, do all of that.
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We have a website smashingenglish.com where you can find everything else,
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we have courses, we have information about becoming a member on this channel which is really exciting
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and you can book a one-to-one lesson with me or Bez
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so go to smashingenglish.com for everything and I hope you have fun there.
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Thank you so much for watching and I will see you next time.
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为什么要通过这个视频练习口语？
在学习英语的过程中，流利地说出句子是每位学习者的目标。这个视频为我们提供了有效的技巧，帮助我们摆脱在脑海中翻译的习惯，从而更自然地表达自己。在这个过程中，您会发现，流利的英语不仅仅取决于词汇量，更在于您如何使用已经掌握的语言。在观看视频时，您可以尝试英语影子跟读，模仿说话者的语调和表达方式，这将大大提高您的口语能力。
语法与表达在语境中的运用
视频中提到了一些重要的句式结构，这些结构可以帮助您提高口语流利度。
- To be honest（老实说）: 这是一种常用的表达方式，可以用来引入个人观点。
- Here's the thing（事情是这样的）: 这个短语常用于阐明或强调一个重要的观点。
- The point is（关键是）: 用于总结或提出论点，适合在口语中使用。
- As far as I know（据我所知）: 表达不确定性和个人的见解，常用于讨论中。
- If you think about it（如果你仔细想想）: 这是一个引导听众思考的精彩开场白。
将这些句式融入您的口语练习中，您会发现自己说得更加流利。在练习时，您还可以运用雅思口语练习的方法，逐渐让这些表达变得自动化。
常见的发音陷阱
在视频中，一些单词和短语可能会对学习者造成发音上的困难。以下是一些需要特别注意的地方：
- Hello /həˈloʊ/: 注意元音的发音，保持清晰。
- Think /θɪŋk/: 确保清楚地发出“th”这个音，避免发成其他音。
- Speed up /spiːd ʌp/: 练习时注意重音和语调，以使表达更自然。
在练习时，通过shadowspeak的方式模仿说话者的发音和语调，能够帮助您克服这些发音陷阱，进而提升口语能力。尽量减少脑中翻译的时间，保持流畅与自信。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。