跟读练习: Stop Using Your Inbox as a To-Do List - 通过视频学习英语口语
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Hey guys, Chris with Fork Park here.
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Staying organized if you're a strata manager, very, very difficult thing to do.
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You've got, you know, you've got 10 buildings, you might have, you know, 20 to -do things, 20 tasks for each building.
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You could have 400 items on your to -do list very easily.
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And if you're relying on the old way of doing things, that's, you know, using pen and paper and a notepad or,
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you know, you've got a spreadsheet even or a a word document
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or something like
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that it's just not going to scale very well for a couple properties it's no problem
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when you start getting into switching back
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and forth between multiple properties it's not going to work
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so you need a software solution um whatever
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that is we use asana here at our office
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but it can be anything it can be monday .com
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or any kind of project management software um slack things like
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that the one thing that i'd caution you to do
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and absolutely don't do this is using your emails as your task list
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and I see strata managers strata agents get in trouble doing
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this all the time where they're they're using their emails essentially as their to -do list
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and that doesn't work very well
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because you're going to have way more emails than you can actually things
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that you can do during the day so
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if you get 200 emails say that's average for a strata
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agent during the day there's no way you can do 200
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things during the day you can maybe answer those emails
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but you're only going to be able to do a couple things other than answering emails during the day
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so you want to make sure those are intentional
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and those are planned and those are put somewhere in project management software
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so that when they're done you can check them off and move on to the next thing.
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If you're relying on emails as your task list you know maybe there's a super important thing
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that came in in the afternoon by the time you get
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around to checking them in the evening that's already on the third
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or fourth page so you've never you're not even addressing the most important things
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so do not no matter what you do
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and no matter what kind of software
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or no matter what kind of program you use to stay
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organized as a strata manager do not rely on your emails
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as your task list I guess that's the most important thing of the lesson for today hope
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that helps if you're looking for anything in the strata world please don't hesitate to reach out and please follow us
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本课的词汇与口语要点
这节 B1 级别的口语课以视频“Stop Using Your Inbox as a To-Do List”为素材。 视频中反复出现的词有：emails, strata, task, software, manager。 这段视频共有 38 个句子、452 个单词可供跟读。 讲话部分时长为 2:14。 说话人语速较快，每分钟约 202 个词，会出现较多连读和弱读。 88% 的单词属于英语最常用的 3,000 词，词汇容易理解。
视频中的重点词汇
视频中最难的 10 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| rely 动词 | /ɹɪˈlaɪ/ | 依賴 /依赖, 依靠 |
| organize 动词 | /ˈɔɹɡənaɪz/ | 組織 /组织 |
| lesson 名词 | /ˈlɛs.ən/ | 課業 /课业, -課 /-课 |
| essentially 副词 | /ɪˈsɛnʃəli/ | 本質上 /本质上, 基本上 |
| caution 名词 | /ˈkɔːʃ(ə)n/ | 謹慎 /谨慎 |
| hesitate 动词 | /ˈhɛz.ə.teɪt/ | 猶豫 /犹豫, 躊躇 /踌躇 |
| intentional 形容词 | /ɪnˈtɛnʃənəl/ | 故意, 蓄意 |
| asana 名词 | /ˈɑːsənə/ | 姿勢 /姿势 |
| notepad 名词 | 記事本 /记事本 | |
| spreadsheet 名词 | /ˈspɹɛd.ʃit/ | 試算表 /试算表, 電子表格 /电子表格 |
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 最高级 the -est / the most … — 一组中最高或最低的 | the most important |
| 现在进行时 am/is/are + -ing — 此刻或近期正在发生的事 | you're relying · is using · they're using |
| “going to” 表将来 be going to + 动词 — 计划或明显即将发生的事 | it's just not going to scale · it's not going to work · you're going to have |
需要注意的发音
说话人用了 18 次缩略和弱读形式，例如 you're, you've, they're。请按听到的简短形式来说。
- “sh” 和 “zh” 音: essentially /ɪˈsɛnʃəli/, caution /ˈkɔːʃ(ə)n/, intentional /ɪnˈtɛnʃənəl/, spreadsheet /ˈspɹɛd.ʃit/
- 长单词——注意重音位置: essentially /ɪˈsɛnʃəli/, intentional /ɪnˈtɛnʃənəl/
中文母语者容易读错的音：
- 词尾辅音 — 要读清楚，后面不要加元音: organize /ˈɔɹɡənaɪz/, hesitate /ˈhɛz.ə.teɪt/, slack /slæk/, spreadsheet /ˈspɹɛd.ʃit/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 rely, organize, lesson 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。