تدريب Shadowing: MAISA - ENTREVISTA MILLIE BOBBY BROWN - تعلم التحدث بالإنجليزية عبر الفيديو

Amelia, I'm so happy to see you again.

I'm so happy to see you.

We're always seeing each other.

Last time when?

Was it in London?

Yeah, in London, maybe in 2019, I guess.

Yeah.

And we were young girls and now we're both women.

I know.

My goodness.

It's great to be back and to be actually still seeing you in our UNICEF world.

It means the world to me to be able to walk alongside someone as brilliant as you.

And being in Brazil.

Yeah.

I'm like, oh my gosh, finally, you came to London.

I'm here.

Yeah.

I'm so happy.

So like we're both UNICEF ambassadors and I wanted to know what drew you to the organization and what keeps you committed?

Oh my goodness, well it doesn't take a lot to keep me committed.

I think you know the work they do stands out for themselves

and keeps me motivated because in what they do they show you what they've done

but they also show you the progress that needs to be made

so that always motivates me to keep committed because I know that there's such a bigger cause out there.

I guess I was so young when I started.

How old were you, by the way?

Oh, my gosh.

Oh, gosh.

13?

Yeah, 13.

Oh, my God.

A young girl.

Yeah, really young.

Really young.

But I always knew, even from a very young age, I loved school.

So I kind of always knew how important my education was to me.

And so when I, you know, my parents were always very transparent with me about the world I lived in,

right, and how privileged I was to be able to be given the tools that I had.

And so when I realized that others lived in a world that didn't provide them those opportunities,

I realized that I had a platform to speak on things that were really important, and UNICEF gave me that platform.

So I was very lucky.

It was just a very organic kind of like, hey, this is what I'm looking to do.

And UNICEF were like, well, we believe in young people.

So it was just a beautiful UNISEN.

So I was very lucky.

What about you?

So, like, I started a couple of years ago, like two years ago or one year ago, and it was always a part of me to speak in the name of youth.

And also seeing that in Brazil we have a lot of, you know, I'm very privileged, but it's sad to see that not everybody gets education.

So to see that UNICEF is looking especially for the youth

and taking care of them and developing programs

and also taking care of young girls that has no access to proper hygiene when it comes to menstrual hygiene.

And education and all of that.

So to see them really go in the field

and doing something makes me committed

and also looking forward to like what can I do to help and to speak and also use our platforms.

Right.

Well, you have such a huge following, right?

I think that's what's so beautiful about UNICEF is that they're like, you have a great following, but let's harness all of those people that you can reach out

and talk to and inspire them and motivate them to make a change in their community.

So, you know, you have a huge following and to be able to talk to your audience and empower them, especially because most, I'm sure, majority of them are young women.

Yeah.

Same with me.

So it's like, oh, gosh, this is such a wonderful chance to strike when the iron is hot, when people are listening to you and to be able to do that with UNICEF is a dream come true.

And also to talk about things that people think that the problems are solved, like cyber building, just because we've been talking about it for way too long, it doesn't mean that it's gone.

Right.

So like UNICEF has always a new way of talking about this stuff and open our eyes.

Right.

To see like, so the problem is still there.

Yeah.

Let's raise our voices and make a change.

Totally.

So talking about Brazil, talking about São Paulo specifically.

Yes.

Can you tell us a little bit about what you're going to do with them here?

I've never been on a field, on the field for UNICEF.

This is my first time.

So, gosh, I'm 21.

I've been an ambassador for eight years, I want to to say, to be able to go out on the field finally

and to be actually witnessing what the education program looks like out here in Brazil is going to be

so impactful and educational for me to be able to actually see what's going on.

Because I've spoken in the UN a lot about children's education and calling on world leaders to invest more in girls' lives.

And of course, I believe in that so much, but to be able to see it will only motivate me more

and educate me more on what's really happening out on the field.

So I am going to the outskirts of San Paolo to witness what the education program looks like out there

and to be able to sit there and to listen, right, to be a listening ear

and to see what we can do to help provide support and to see the families that UNICEF have helped.

I'm really excited and I'm really honored and blessed to be able to go to that community.

And I'm so happy that you came, like you're doing this here in Brazil.

It's so special.

I think it's going to be an unforgettable moment for like you and also for them.

Yeah, um, so I've seen you speaking about education,

but like, is there any other UNICEF initiative that is closest to your heart?

Good question.

Well, I mean, I initially always came in with empowering young people.

I had hosted Wild Children's Day.

So that's always been like, you know, the core of it, right?

Because for me, you know, I was very lucky to have a seat at the table very young.

And I couldn't imagine a world where other young people aren't allowed to make decisions

and to receive the same opportunities I've received so while Children's Day

100

and empowering young people was always the core

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but then as I started to get older I started to realize that specifically young women

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have their own set of struggles and I'm lucky enough

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that I didn't have to face any of those I'm very privileged

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but I realized what does that look like if I didn't have those things

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And are there women out there that don't have access to, you know, menstrual products and that don't have access to,

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you know, secondary school and be able to actually go and get a degree in something that they're really passionate about?

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And then I thought to myself, whoa, this is this is specifically targeting young women.

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And I think UNICEF do such a beautiful job in highlighting

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that this is a huge sector of the problems that we're trying to face and figure out.

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And so I kind of went back to UNICEF a couple of years after, I guess, my ambassadorship.

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And then I realized, oh, this is I think this is something else I'm really interested in doing with you guys.

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Is this something that I can be a part of?

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And of course, they welcome me with open arms.

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And it's such a taboo topic to talk about.

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Yeah, it is.

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Menstrual health and menstrual hygiene.

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And I'm like, I'm not afraid to talk about it.

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Are you kidding me?

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This is part.

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We don't ask for this.

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and to be able to talk about it

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and to empower girls to talk about it because it's not something that we should be afraid of.

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And UNICEF gave us that microphone to speak a little bit louder about the things that you typically or societally shouldn't.

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And so those are the things that I've kind of got my hands in

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and those are the things that I feel really, really passionate about.

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What about you?

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Same.

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And I just wanted to tell you that here in Brazil, we also struggle with all of that

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but UNICEF has also a lot of programs about that and in the northeast of Brazil they also have

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programs towards menstrual hygiene and they're basically empowering young women to talk about their problems

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and then to fix that problems right so it's something really good to see

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that it's not only talking about a topic

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but also doing something about it

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but that's what UNICEF that's what I love right it's like we can talk about it all we want

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but do we see the change and UNICEF we talk about it

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and then you see after the fact the things

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that we're able to do and the things that they were able to do.

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So I love that, right?

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We're not, it's not just a conversation, it's a plan of action and I personally have always been kind of

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so motivated to get into that plan of action to see what we can do

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and actually get our hands in it and go, you know what, we need to fix this problem, enough talking, let's do it.

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So it's so nice to be able to share

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that same mutuality in that in that because I think it's huge

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and to be able to hear your platform here to talk about something like

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that that feels so taboo

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and scary to some girls to be able to hear you

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know someone as brilliant as you to be able to talk about that is so inspiring so thank you for doing that.

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Thank you.

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So talking about the fact

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that both of us grew up in front of the cameras we know it's not something easy

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that people have always something to say about our lives.

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How is it like for you to decide like what you want to share

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and what you decide to keep to yourself because I've seen

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that your relationship with social media has changed throughout the years right how do you balance

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that I think that the number one thing I can

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and say is that when you have a support system and

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when you have resources you are going to be okay

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and you are given the platform to talk about it whether that's openly out there

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or just with your family and friends but having

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that support system is what's gotten me through those hard times of navigating what what my life looks like

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and that's why i love unicef because they they give you those resources

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and that you know that that platform to speak freely about the things

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that you are struggling with

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and um i think the programs out there to protect cyber bullying with unicef is huge right

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because the second you have that support system

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and you're able to go hey i actually need help

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and this isn't okay and i'm scared now

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and this is hurting me um unicef's there to step in to help

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and for me i was lucky enough to have my friends

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and family to step in but i understand

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that that's not the reality of other people and other young people

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that have access to social media and that's where unicef steps in

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and it can be that kind of family and support unit

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that you know so many need yeah when it comes to mental health

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that it's a important topic that unicef also talks about right what do What do you do to take care of yourself?

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I mean, I think it goes back to, I love to journal.

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I mean, I love writing things down.

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Me too.

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Yeah, right?

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It's great to journal because I think, you know, so much happens in our brains

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and to be able to compartmentalize and be able to store things in certain parts and go, you know what, this isn't serving me.

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This kind of information, this content isn't right for me, but I'm going to bring in something positive that happened to me today

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and I'm going to write that down writing down what you're grateful for.

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You know, I love journaling.

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Again, using my support unit and talking things out.

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A friend of mine who I love, Florence Pugh, she actually, she reached out to me the other day and she said,

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I want you to learn something and it's going to the end of your thought process, right?

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So a really negative thought comes in about something someone said to you or you say, you know, or you hear something or you intake this content that's not serving you.

189

you go to the end of the thought.

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So you start thinking, well, why was that said?

191

What are they going through?

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Or was this, was this, is this actually true?

193

Do I know this about myself?

194

Do my friends and family think that about myself?

195

And then you start going to the end of the thought and you thought, and you realize this isn't, this isn't real.

196

This is just a thought.

197

And it's not about you.

198

Yeah.

199

It's not about you.

200

Right.

201

And then you can kind of go, oh, wait, hold on.

202

I've just come around in one big circle and I've ended up right back, but on the other side of it and you go this isn't about me

203

and and um that is a huge technique

204

that i've just recently learned that's brilliant it is

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but you know what i'm still learning and that's why i love this

206

because i get to look on peers like florence who has a huge platform um

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and to be able to to hear that um from someone i really respect

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and admire which again is that support unit right

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that i was going back to i went back to it

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and i was like wow this is so important to me so

211

so using techniques to help me understand my brain more is

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huge what about what do you do um i try to

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you know i do yoga okay i think it helps meditation

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and also journaling i like to organize my thoughts there

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so like i write what i want to do what i've done

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and also like you know free thoughts sometimes i have an idea

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and i don't want to forget it so i just write it even

218

if it's a bad thing and then three three days go by and And then I read again and I was like, it's not a problem anymore.

219

It's gone.

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So I think that that has helped me a lot.

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But also talking to friends and talking to people who I know that love me.

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But this is something that I was thinking, talking to you.

223

It's so magical, the fact that you started so young with UNICEF, because we can see how much you've matured.

224

And that now you have a new way of speaking of the same things that you've always believed in.

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So now you have more knowledge and new ways to help.

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It's still learning, right?

227

Yeah, it's still learning.

228

We're still so young and so UNICEF has been, you know, oh my gosh, the most, the leading organization, right, for so many years before us.

229

So their knowledge, their expertise, as much as they're still learning and growing, their knowledge is kind of always what I revert back to.

230

Like, okay, you know, they have the statistics, they know what's going on thoroughly and so we're able to go back as young people and go, hey, but what about this? come up with ideas

231

but they're able to kind of support you with the information

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and the things they've seen over all those years

233

that they've been working on it

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so um it's just it's such a beautiful it's such a beautiful thing

235

that we're able to come together and

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and do with with each other for each other

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and for women like us i think it's it's so impactful

238

and last but not least Millie um can you leave a message for the Brazilian youth especially people

239

that love you that grew up with you just like me yeah

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and that definitely are very inspired by this interview oh well i hope i hope

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that um you are inspired by this interview

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and something i live by is women inspire women so

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if you are in your community if you're in your room

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if you're um walking down the street or at school today you know reminder

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that women inspire women so go to you know look to the girl to your left ask

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if she's okay hold her hand if she's going through something be

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that find that sisterhood in your community and be

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that change don't be afraid and you know you're

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so beautiful thank you so much for being such a great role model to your Brazilian outlet

250

and honestly to the world so I'm so proud to be here with you

251

and I love you Brazil

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and I'm very very very grateful to be here thank you

253

Millie now I have a gift for you oh my goodness hello Millie my name is Tainara Tainara.

254

I am an indigenous girl from the Cambeba people of the Amazon region

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and a UNICEF youth advocate with great affection and joy I've crafted this necklace especially for you.

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Oh my goodness this is look how beautiful she is wow

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oh my goodness I feel very lucky this is like my

258

first my first gift from Brazil I guess from especially a necklace this is it's a special gift Oh my goodness,

259

this is beautiful.

260

And this is made out of, I'm just reading, seeds of dyed acai, collected in our rainforest.

261

Are you kidding me? So beautiful.

262

The attention to detail, this is so beautiful.

263

Oh my goodness.

264

Thank you so much.

265

I wish I could hug her and say thank you so much.

266

This is so beautiful.

267

Thank you.

268

I'm very excited.

269

Oh my gosh, I'm going to wear this.

270

You're going to wear it?

271

Yeah, I know.

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Should I help you?

273

Yes, please.

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Okay, I'm just going to.

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I had to lift up my hair that I don't have.

276

I just cut it yesterday.

277

Looking flawless.

278

Okay.

279

I'll set.

280

I feel like she wants me to spread them out.

281

Here we go.

282

This is perfect.

283

This is so beautiful.

284

Thank you so much.

285

I'm very grateful.

286

Thank you.

287

Thank you.

288

Bye.

289

Thank you.

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المفردات وملاحظات التحدث لهذا الدرس

هذا الدرس في المحادثة بمستوى B2 مبني على الفيديو “MAISA - ENTREVISTA MILLIE BOBBY BROWN”. يحتوي هذا الفيديو على 288 جملة و3157 كلمة للتدرب على الترديد. مدة الكلام 16:35. يتكلم المتحدث بسرعة، نحو 190 كلمة في الدقيقة، لذا ستسمع كثيرًا من وصل الكلمات واختزال الأصوات. 87% من الكلمات ضمن أكثر 3,000 كلمة شيوعًا في الإنجليزية، فالمفردات سهلة المتابعة.

أهم المفردات في هذا الفيديو

أصعب 15 كلمة في الفيديو، مع النطق والمعنى:

الكلمة	النطق	المعنى
goodness اسم	/ˈɡʊdnəs/	خَيْر
motivate فعل	/ˈmoʊ.tɪ.veɪt/	حَثَّ
hygiene اسم	/ˈhaɪˌd͡ʒiːn/	عِلْم الصِّحَّة, عِلْم حِفْظ الصِّحَّة
privilege اسم	/ˈpɹɪv.(ɪ.)lɪd͡ʒ/	اِمْتِيَاز
taboo اسم	/təˈbuː/	مَحْظُورٌ اجْتِمَاعِيّ
necklace اسم	/ˈnɛkləs/	قِلَادَة
passionate صفة	/ˈpæʃənɪt/	شَغُوف, مُتَحَمِّس
rainforest اسم	/ˈɹeɪn.fɔɹ.ɪst/	غَابَة اِسْتِوَائِيَّة
unforgettable صفة	/ˌʌnfə(ɹ)ˈɡɛtəbəl/	غَيْر مَنْسِيّ, لَا يُنْسَى
microphone اسم	/ˈmaɪ.kɹəˌfəʊn/	مِيكْرُوفُون, مَيْكْرُوفُون
whoa	/woʊ/	قِف, قِفِي
dye اسم	/daɪ/	صِبْغَة
educate فعل	/ˈɛd͡ʒ.əˌkeɪt/	يُعَلم, درّب
bullying اسم	/ˈbʊ.li.ɪŋ/	إِرْهَاب, تَنَمُّر
admire فعل	/ədˈmaɪɹ/	عَجَبَ

الأفعال المركبة التي ستسمعها

الكلمة	المعنى
come up with فعل	جَاءَ بِـ, أَتَى بِـ
lift up فعل	رَفَعَ

جمل تستحق التكرار

جمل قصيرة وكاملة من الفيديو يمكنك استخدامها في الحديث اليومي:

Amelia, I'm so happy to see you again.
How old were you, by the way?
Do I know this about myself?
Do my friends and family think that about myself?
You're going to wear it?

القواعد في هذا الفيديو

أكثر التراكيب التي يستخدمها المتحدث، مع العبارات نفسها من الفيديو:

التركيب	في الفيديو
المضارع التام المستمر have/has been + -ing — حدث بدأ سابقًا وما زال مستمرًا	we've been talking · they've been working
المضارع التام have/has + اسم المفعول — حدث ماضٍ ما زال له أثر الآن	they've done · I've never been · I've been
المبني للمجهول be + اسم المفعول — التركيز على ما يحدث لا على من يفعله	be made · be given · are solved

نطق يحتاج إلى انتباه

يستخدم المتحدث 89 من الصيغ المختصرة، مثل I'm, I've, we're. انطقها بصيغتها القصيرة كما تسمعها.

أصوات “th”: northeast /noːˈθɪjst/, thoroughly /ˈθʌɹ.ə.li/
أصوات “sh” و“zh”: gosh /ɡɑːʃ/, passionate /ˈpæʃənɪt/, affection /əˈfɛk.ʃən/, meditation /mɛdɪˈteɪʃn̩/
الكلمات الطويلة — انتبه لموضع النبر: compartmentalize /kəmˌpɑɹtˈmɛntəlˌaɪz/, mutuality /ˌmjuːtjuˈælɪti/, unforgettable /ˌʌnfə(ɹ)ˈɡɛtəbəl/, indigenous /ɪnˈdɪd͡ʒənəs/

أصوات يجدها متحدثو العربية صعبة:

/p/ — ليس /b/: انطقه مع نفخة هواء: inspire /ɪnˈspaɪə(ɹ)/, empower /ɪmˈpaʊ.ə/, privilege /ˈpɹɪv.(ɪ.)lɪd͡ʒ/, impactful /ˈɪmpæktfəl/, passionate /ˈpæʃənɪt/
/v/ — ليس /f/: مع اهتزاز الأوتار الصوتية: motivate /ˈmoʊ.tɪ.veɪt/, privilege /ˈpɹɪv.(ɪ.)lɪd͡ʒ/, revert /ɹɪˈvɝt/, navigate /ˈnæv.ɪ.ɡeɪt/
تتابع الصوامت — لا تضف حركة بينها: inspire /ɪnˈspaɪə(ɹ)/, menstrual /ˈmɛn.stɹu.əl/, privilege /ˈpɹɪv.(ɪ.)lɪd͡ʒ/, impactful /ˈɪmpæktfəl/, compartmentalize /kəmˌpɑɹtˈmɛntəlˌaɪz/

كيف تتدرب بهذا الفيديو

استمع إلى الفيديو كاملًا مرة واحدة دون أن تتكلم، ودوّن الكلمات التي لا تعرفها.
ابدأ بسرعة 0.75×، وردّد جملة جملة، ثم عُد إلى السرعة العادية عندما يصبح الأمر سهلًا.
سجّل صوتك وقارنه بالأصل، مع الانتباه إلى كلمات مثل goodness, motivate, hygiene.

ما هي تقنية التظليل الصوتي؟

التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.

تقنية الشادوينغ: اقرأ الدليل الكامل خطوة بخطوة →

تدريب Shadowing: MAISA - ENTREVISTA MILLIE BOBBY BROWN - تعلم التحدث بالإنجليزية عبر الفيديو

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المفردات وملاحظات التحدث لهذا الدرس

أهم المفردات في هذا الفيديو

الأفعال المركبة التي ستسمعها

جمل تستحق التكرار

القواعد في هذا الفيديو

نطق يحتاج إلى انتباه

كيف تتدرب بهذا الفيديو

ما هي تقنية التظليل الصوتي؟