تدريب Shadowing: Why Am I Even Alive? | Muniba Mazari Speech | Inspiring Women of Goalcast - تعلم التحدث بالإنجليزية مع YouTube
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I was 18 years old when I got married.
111 جمل
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I was 18 years old when I got married.
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I belonged to a very conservative family,
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a Baloch family, where good daughters never say no to their parents.
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My father wanted me to get married,
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and all I said was,
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if that makes you happy, I'll say yes.
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And of course, it was never a happy marriage.
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Just about after two years of getting married,
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about nine years ago, I made a car accident Somehow my husband fell asleep And the car fell in the ditch
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He managed to jump out,
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saved himself I'm happy for him But I stayed inside the car
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And I sustained a lot of injuries The list is a bit long
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Radius ulna of my right arm were fractured The wrist was fractured Shoulder bone and collar bone were fractured.
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My whole rib cage got fractured.
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But that injury that changed me and my life completely was the spine injury.
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Many people came to rescue.
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They gave me CPR.
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They dragged me out of the car.
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And while they were dragging me out,
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I got the complete transaction of my spinal cord.
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Those two and a half months in the hospital were dreadful.
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I was at the verge of despair.
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One day doctor came to me and he said,
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well, I heard that you wanted to be an artist,
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but you ended up being a housewife.
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I have a bad news for you.
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You won't be able to paint again.
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Next day doctor came to me and said,
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your spine injury is so bad.
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You won't be able to walk again.
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I took a deep breath and I said, it's all right.
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Next day, doctor came to me and said,
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because of your spine injury and the fixation that you have in your back,
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you won't be able to give birth to a child again.
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That day, I was devastated.
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I started to question my existence.
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Why am I even alive?
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So what kept me going was one day I asked my brothers I know I have a deformed hand
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but I'm tired of looking at these white walls in the hospital
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and wearing these white scrubs bring me some colors bring me some small canvas I want to paint
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so the very first painting I made was on my dead
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bed where I painted for the very first time what an
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amazing therapy it was without uttering a single word I could paint my heart out.
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I could share my story.
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People used to come and say,
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what lovely painting, so much color.
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Nobody could see the grief in it.
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Only I could.
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And that day I decided that I'm going to live life for myself.
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I am not going to be that perfect person for someone.
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I am just going to take this moment and I will make it perfect for myself,
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that I'm going to fight my fears.
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So I wrote down one by one all those fears
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and i decided
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that i'm going to overcome these fears one at a time you know what was my biggest fear divorce
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but the day i decided that this is nothing but my fear
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i liberated myself by setting him free and i made myself emotionally
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so strong that the day i got the news
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that he's getting married I sent him a text that I'm so happy for you and I wish you all the best.
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And he knows that I pray for him today.
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Number two was, I won't be able to be a mother again.
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And that was quite devastating for me.
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But then I realized there are so many children in the world.
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All they want is acceptance.
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So there is no point of crying go and adopt one and that's what I did
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I gave my name in different organizations different orphanages
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and I waited patiently two years later I got this call
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from a very small city in Pakistan I got a call in this
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and are you money by Mazzari there is a baby boy
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and would you like to adopt I could literally feel the labor pain yes yes I am going to adopt him.
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I am coming to take him home.
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And that day, I was two days old and today he's six.
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You know when you end up being on the wheelchair,
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what's the most painful thing?
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People think that they will not be accepted by the people because we in the world of perfect people are imperfects.
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So I decided to appear more in public.
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I started to paint.
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I have done a lot of modeling campaigns I decided
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that I'm going to join the national TV of Pakistan as
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an anchor person I became the national goodwill ambassador for UN women Pakistan
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and now I speak for the rights of women children I
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was featured in BBC hundred women for 2015 I'm one of Forbes 30 under 30 for 2016.
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So when you accept yourself the way you are, the world recognizes you.
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It all starts from within.
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We have this amazing fantasy about life.
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This is how things should work.
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This is my plan.
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It should go as per my plan.
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If that doesn't happen, we give up.
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I never wanted to be on the wheelchair.
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Never thought of being on the wheelchair.
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This life is a test and a trial.
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And tests are never supposed to be easy.
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So when you are expecting ease from life,
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and life gives you lemons,
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then you make the lemonade,
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and then do not blame life for that.
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It is okay to be scared.
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It is okay to cry.
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Everything is okay.
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But giving up should not be an option.
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They always say that failure is not an option.
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Failure should be an option because when you fail, you get up.
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And then you fail and then you get up and that keeps you going.
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Embrace each and every breath that you are taking.
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Celebrate your life.
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Live it.
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Don't die before your death.
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Real happiness lies in gratitude.
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So be grateful, be alive and live every moment.
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Thank you.
تنزيل التطبيق
تقييم بالذكاء الاصطناعي لكل جملة تنطقها
TRENDING
الأكثر شعبية
السياق والخلفية
تتحدث منيبة مزاري في هذا الخطاب عن تجربتها الشخصية المؤلمة وكيف أثرت على حياتها. تزوجت في سن الثامنة عشر، ولكنها واجهت ظروفًا صعبة بعد حادث سيارة هائل أثر على حياتها بشكل جذري. على الرغم من الآلام الجسدية والنفسية التي عانت منها، إلا أن منيبة استخدمت موهبتها في الرسم كوسيلة للتعبير عن مشاعرها وتجاوز هذه التحديات. يتحدث خطابها عن التحفيز والتغلب على الصعوبات، مما يجعلها مصدر إلهام للعديد من النساء.
أهم 5 عبارات للتواصل اليومي
- لماذا أنا على قيد الحياة؟ - سؤال يعبر عن الاكتئاب والبحث عن الهدف.
- هذا يؤلمني. - تعبير عن الألم يمكن استخدامه في محادثات الدعم.
- أريد أن أعيش حياتي لنفسي. - عبارة تعكس الاستقلالية والرغبة في تحقيق الذات.
- أنا بحاجة إلى الألوان. - رمز لطلب الإيجابية في الحياة.
- الرسم كان علاجي. - تأكيد على قوة الفن كوسيلة للتعبير والشفاء.
دليل خطوة بخطوة لتقنية التظليل
إذا كنت ترغب في تحسين مستواك في ممارسة المحادثة الإنجليزية من خلال تقنية طريقة التظليل في الإنجليزية، يمكنك اتباع الخطوات التالية:
- استمع بعناية: ابدأ بمشاهدة الفيديو واستمع جيدًا إلى ما تقوله منيبة. حاول أن تلتقط النبرة والتعبيرات المرافقة.
- تكرار العبارات: استخدم العبارات الخمسة المحددة وأعد تكرارها بصوت عالٍ. هذا سيساعدك على تحسين النطق باللغة الإنجليزية.
- التعليق على العواطف: بعد تكرار العبارات، قم بالتفكير في المشاعر التي تعبر عنها. كيف يمكنك التعبير عن نفس المشاعر باللغة الإنجليزية؟
- الرسم أو الكتابة: كما فعلت منيبة، استخدم الرسم أو الكتابة كوسيلة للتعبير عن نفسك. حاول كتابة قصة قصيرة عن تجربة شخصية.
- ممارسة مع الشريك: تحدث مع شريك في تعلم اللغة أو سجل نفسك لتلاحظ التقدم في أدائك. استخدم تقنية shadowspeak لمحاكاة الحوار.
من خلال اتباع هذه الخطوات، يمكنك تطوير مهاراتك في التواصل بالإنجليزية وفتح آفاق جديدة لفهم الذات والتعبير عن الأفكار بطريقة إبداعية.
ما هي تقنية التظليل الصوتي؟
التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.
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