Shadowing-Übung: Food for Energy! ⚡🍌 | Healthy Eating Cartoons for Kids | Shane the Chef - Englisch Sprechen Lernen mit Video
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Let's keep cooking in...
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Run for it! With Shane the Chef!
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Ah, Maggie's not answering her phone.
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Well, I'll ride over and get today's vegetables myself.
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OK, Dad.
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Whoa!
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Sorry about that, Shane.
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No problem, Sid.
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Where are you off to?
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I run every morning before school.
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It's a great way to get fit.
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You should try it.
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Well, I'm pretty sure that running a busy restaurant keeps me in tip -top shape.
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Ouch.
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If you say so, Shane.
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By the way, you should put pasta on the menu so I can have it before I train.
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It's great for energy.
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See ya!
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Whoa!
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Whoa!
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Come on!
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Whoa!
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Come on, easy now.
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Whoa!
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Ah!
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What's that?
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Hi, Maggie.
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Be right with you, Shane.
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I hope.
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I found a hay right where you said it would be.
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I didn't know you started keeping donkeys.
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I don't.
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Penny found this one when she was out on a nature walk with Honey and Jay.
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Why don't you take him to the local donkey sanctuary?
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Oh we did, but they don't have enough money to look after any more donkeys.
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I wonder if we can help.
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We can hold a sponsored run.
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I'm sure people would love to get involved.
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All we need is for someone to sign up first and get the ball rolling.
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Don't look at me.
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Well what about you Shane?
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Me?
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All right.
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Okay.
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Hi Dad.
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Has Mr. Singh arrived to start your training?
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Yeah, I'm expecting him now.
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Where are you off to?
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It's still early.
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Me and Honey are going to collect sponsors before people go to work.
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See you later.
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Morning, Shane.
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One training partner has arranged.
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Let's go.
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Okay.
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Easy does it.
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Come on, Shane.
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You can do it.
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Come on, knees up.
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I can't get my breath.
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Morning, Shane.
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Would you like a doughnut?
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Ooh, thanks, Mama Polenta.
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Shane, stop!
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Huh?
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Doughnuts won't help you run.
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Remember what I said.
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You should eat things like pasta.
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Oh, surely just one won't hurt.
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Sizzling saucepans!
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Stop!
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Thief!
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Oi, come back here!
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Oi, Jolly, come back!
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Oh, what's Jolly got?
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That bird's been getting training tips from Sid.
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Not many people know this, but in my youth, before I took to the sea, I was quite the athlete.
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I remember me old mum saying...
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Why don't you sign up for the sponsored run, then?
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No, that's not what my old mom said.
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Er...
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Oh, right.
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So I've got pasta in small -toned basil sauce.
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Pasta?
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Sid says pasta's good for energy when you're running long distances.
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Ooh!
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Oh, that's red tasty, that is.
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Perfect pasta.
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What other foods are good for an athlete in training?
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Well, Mr Singh gave me a list.
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Oh, hello.
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Okay, potato, fish, beans.
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That is a very long list. So...
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Let's get cooking! And training!
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I'm going to put a little bit of a knife in the middle of the middle.
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I'm going to put a knife in the middle of the middle.
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I'm going to put a knife in the middle.
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I'm going to
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put a knife in the middle.
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I'm going to go ahead and put the water on the top.
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I'm going to go ahead and put the water on the top.
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I'm going to go ahead and put the water on the top.
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Woo!
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Yay!
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Well done.
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That's your best time yet.
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Right.
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I think we're ready, Sam.
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Yeah!
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The race will begin shortly.
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Donkey, stop it.
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This is it, Izzy.
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Excited?
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You bet.
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Children, to the start man, please.
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There should be no trouble.
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Better do some stretching.
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I'm ready to race.
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On your marks, get set, go!
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You're not in the race. Are the adults ready?
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Okay, guys.
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Try to keep up.
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Good luck, Maggie. And you.
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Good luck.
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This remains me of the time I set a new school running record.
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On your marks.
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Get set.
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Go!
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Oop, oop!
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The run hit the night, Peter!
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Wait for me!
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What did I just tell you?
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Oh, no!
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Slow down.
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Oh, oh, slow down.
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Come back here, donkey!
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Sorry, Sam.
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Excuse me.
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I'm so tired.
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I'm going to have a break.
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Mmm, ham and tomato.
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Thank you, Mama.
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Shane, Maggie, watch out!
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Sorry.
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Oh, sorry!
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Oh!
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Where's Sam got to?
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Oh, I don't know.
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OK, you carry on.
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I'm going to go back and check he's OK.
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Coming through, Sid!
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Donkey, slow down!
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Oi, get your own!
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Well done, Mario.
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He's finally stopped.
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Sam!
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What are you doing back here?
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Go on without me, Shane.
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The old sea legs have let me down.
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Come on, Sam.
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We trained for this run together, so that's how we'll finish it.
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Rejoa!
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Hello?
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Oh!
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Oh!
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Oh!
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Oh!
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Oh!
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Oh!
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Yes!
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Well done, guys!
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We did it!
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Yay!
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Yay!
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Ho -ho -ho!
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Hang on!
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Where's Mum?
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And where's the donkey?
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Look!
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There he is!
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Oh!
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And your mum! And Mario!
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Oh, we've reached!
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Yeah!
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Yeah!
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Yes!
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Oh, I did it!
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Yay!
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Come on, Sam, you can do it.
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Now you stay here this time.
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Oh, yeah, well done, Sam.
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Function.
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I guess there is life in these old zines.
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Two legs yet.
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Of course there is sound.
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All those healthy meals really helped us train.
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And they were lovely.
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And the winner of the adult run is Penny Seat.
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Attention, everyone!
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Good news!
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We have raised enough money to get a place for Donkey at the local sanctuary.
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Give yourselves a chip.
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Yay!
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You did it!
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I couldn't have done it without you, Sam.
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Hooray!
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And let's hear it for Donkey.
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He's not there.
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Erm, where is he?
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Oh, I...
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I thought I tied him up.
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Er...
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Oh, dear.
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Not again.
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Please, stop!
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Donkey, slow down!
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Let's get cooking in.. in the pink.
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With James the Chef!
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Ready, Izzy?
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Now pull!
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I need a...
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Yay!
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My first beet treat!
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My turn now!
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Oh, not too hard, Mario!
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Whoa!
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Can you really eat this? Of course!
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You can make lots of delicious things with beetroot.
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Even a cake.
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A cake?
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Yeah, a cake!
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Hey!
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Hi honey!
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Sorry I'm late.
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I had football practice.
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Yeah, you need it.
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I know how to play football, thank you.
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Ha!
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Just watch the expert.
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Hey!
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That's my ball!
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Give it back!
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I'm gonna get it!
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Looks like Mario and Honey prefer football kicking to beetroot kicking.
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Oh, you're right there, Izzy.
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Beetroot salad?
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I don't know.
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Roast beetroot?
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Maybe.
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Beetroot tart?
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Morning, Shane.
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Parcel for you.
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Catch.
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Oh, hi, JG.
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Aha, my new kitchen aprons.
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I was waiting for these.
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Oh, that's strange.
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I ordered two aprons, not ten.
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And certainly not this size.
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They're a bit on the small side.
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They're all kids' aprons.
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Oh well, I'll just have to send them back.
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Hi Dad, I've got your beetroot.
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Brilliant.
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Maggie says you can make cake with it.
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Is that for real?
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That's it.
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That can be today's special.
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Beetroot cupcakes.
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Izzy, you're a genius!
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I thought beetroot was only for salads.
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Aha!
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That's where you're mistaken.
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Beetroot's a wonderful vegetable.
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Such a lovely pink colour.
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Quick!
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We need a referee!
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Huh?
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I am definitely the best footballer.
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No, you're not.
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I scored ten goals for the school team last season.
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That's only because I was injured.
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Seriously?
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Are you two still arguing about football?
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Only because Honey won't agree I'm a better footballer than her.
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I'm just as good as you.
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Well, it's only one way to find out.
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A football tournament.
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Count me in.
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Back in the day, I was the best scorer in my class.
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Over to me, Honey.
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To you, Dad.
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Ouch.
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I'll show you how it's done.
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Now, when I was playing in the Mackerel Marauders, we won the Fisherman's League 20 times in a row.
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Fisherman's League?
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Amateurs, Italy is the true home of football.
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Keep it for the pitch, please.
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Honey, Mario, you're the team captains, I'll be the referee.
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And the winning team gets my special cupcakes.
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Mmm, I hope they're chocolate.
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Maybe with a little something extra.
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Come on, Mario.
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Let's pick our teams.
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And I'd better go and boil my beetroot.
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Hmm, I've got more beetroot than I need to make my cupcakes.
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I know, I'll make some ham and beetroot rolls as well.
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That'll keep the footballers happy, won't it, Eddie?
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Sorry, Eddie, but these rolls are for footballers only.
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Jay, Izzy, Maggie, JJ.
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Exciting!
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What about me?
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I've been practicing my keepy uppies.
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Oh!
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Ah!
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Oh!
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Ha ha!
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Watch this!
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Amazing!
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Bring it on, JG.
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And that's the last beetroot.
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Sizzling saucepans!
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Oh well, I've always liked pink.
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Now let's get cooking!
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And into the oven they go.
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Come on, Eddie, let's get this match started.
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Mew, wew.
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Over here! To me! To me!
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Pass!
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Me, me!
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I'm here.
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Not to Sam, he's on the other team.
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Oh, sorry, Mario.
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Over here.
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Oh, so...
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Yes, that's it.
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No, Mr. Singh's not on your team.
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Whoops!
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And Singh has the ball, and he's passing it.
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Hmm.
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Dad, to me! To me!
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Heads up!
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No, Mr Singh, honey's the opposition. Is she?
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It's no use.
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The grown -ups are hopeless.
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I'm here.
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Just in time, Dad.
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The grown -ups keep forgetting whose team they're on.
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Well, it's not our fault.
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We're not wearing any team colours.
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Ha -ha!
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Apart from Shane.
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Oh, yeah.
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That was the beetroot water.
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You should have worn one of your new aprons, eh?
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That's it.
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That's the answer.
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Penny, I'm gonna need your help with this.
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Of course, Shane.
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Everyone else stay here and keep practicing.
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Okay.
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One saucepan of pink beetroot water and one load of small aprons.
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You're going to dye the aprons pink.
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Yep.
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Well, half of them anyway.
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They'll make the perfect bibs for one of the teams.
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Fantastic.
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Oh, I hope this works.
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Whoa!
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That's awesome!
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Looks like Eddie wants to be on a team as well.
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He's got better ball skills than a grown -up.
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Where is Shane?
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I'm sure he'll be here soon.
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Oi, oi!
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I'm here!
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OK, you two, heads or tails?
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Whoever guesses right, their team gets to wear the pink bibs.
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Tails.
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Heads. And hits it is!
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Here you go, Mario.
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Cool.
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The pink team is gonna win.
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Shoot!
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Here we go!
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Here, tackle him!
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Oh, lucky!
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Ah, that's a free kick.
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Here we go.
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Fantastic!
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Oh!
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Wah -ha -ha -ha!
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Woo -hoo!
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Great save, JG.
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Great save, JG.
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Great save, JG.
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Great save, JG.
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Can you tell who's the best footballer yet?
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It's me, isn't it?
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Nope.
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It'll all depend on the final score.
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Wahey!
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Yaaah!
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Demi!
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Demi!
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Demi!
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Whoa!
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Great interception, Mum!
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Hi!
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Go, Mama!
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Jaws are like coming through!
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Ha ha ha!
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Oh!
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Phew!
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Oh, no!
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Oh, calamity!
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Goal!
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Hey, that's not fair.
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Pass it over, Eddie.
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Go!
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Hey, hey!
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Goal!
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Hey, that's not fair.
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My cakes are ready.
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It's a draw!
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It's official.
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Honey and Mario, you're both as good as each other.
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OK, agreed.
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Agreed.
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Oh, Shane!
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These ham and wheat fruit rolls are delicious.
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I'm saving myself for the cakes.
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Here you go.
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My special tournament cupcakes.
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Wow, they look fab.
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Team captain first.
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Alright.
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Mmm.
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What are they made of?
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Is it chocolate?
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Not exactly.
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A little cocoa but mostly...
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Beetroot!
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Oh, um...
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Mmm.
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I love beetroot!
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Back of the oven!
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Yay!
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Great!
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Let's get cooking in...
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Cook Off!
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With James the chef!
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She's like my basil plants.
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Oh!
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Oh, it smells gorgeous, Izzy.
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He goes well with pasta too, uh -huh.
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I'll water them later.
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Dad's in the kitchen.
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I'm going to film him making fresh...
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Pasta.
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Ah, perfect timing, Mama Polenta.
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I'm ready to make the pasta dough.
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I love pasta.
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Mmm, me too.
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Ready to roll, Izzy?
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Ready and.. recording.
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Hello, everyone.
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Welcome to the Shane the Chef channel.
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Today I'm going to show you how to make the perfect pasta.
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I mix flour and eggs just like this.
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Then combine it by hand to work it into a dough.
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Ahoy there!
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I've got today's delivery!
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Oh, Sam.
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I'll finish filming later, Dad.
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Oops!
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Sorry about that.
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I didn't mean to interrupt.
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No problem, Sam.
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Oh, looks like you've had a busy morning.
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Oh, aye.
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The early bird catches the worm.
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Or in this case, the shellfish.
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Ooh.
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What's that you're making?
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Pasta.
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You know, it would be delicious with my special bolognese sauce.
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Oh, no. Seafood is best with pasta.
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What sauce are you making, Dad?
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Eh, I'm not sure.
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Probably something simple and fresh to show off the pasta.
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But my recipe is so rich and tasty!
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Ah, but you can't beat freshly caught seafood.
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But mine is a true Italian recipe.
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And mine is straight from the sea to the plate.
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Can't beat it.
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Yes, I can!
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No, you can't.
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Hey, let's have a cook -off in the town square.
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You'll have one hour, and then the customers can pick the winning dish to go on the menu at Fresh.
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Oh, mamma mia, but I couldn't.
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It would be too easy What with my quality seafood?
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I don't think so Only a true Italian can make the perfect pasta sauce We'll see
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You're going to love my bolognese everyone Wait till you've tried my seafood pasta.
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One time I fed it to the pirate Longbeard.
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Of course, he still wanted me to walk the plank.
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Er...
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And there we have it.
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Taglitelli pasta.
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Nice one, Dad.
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The Shane The Chef channel viewers will love to learn to make pasta.
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Great!
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But I hope we've made enough.
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We're gonna be needing extra helpings today.
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Er...
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Dad?
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I think we've got plenty of pasta now.
518
Oh...
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Yeah, OK, you're right.
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Come on, then.
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Let's go and see how the competition is heating up.
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You go ahead.
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I'm going to water my basil.
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Give it to me, Sam!
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But I need it!
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No, I do!
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Give that to me!
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That is mine!
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Uh -oh.
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Whoa, there.
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There's plenty of pans for both of you.
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This one's for you, Sam, and this one's for you, Mama Polenta.
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Oh, thanks.
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Oh, er, thank you.
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Yay!
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Oh, blooming onions.
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Always making me cry.
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Oh!
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Are you sad at the thought of losing, Sam?
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No, crying for you because you're going to be in floods of tears when my seafood sauce steals the day.
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Your mum and son are hilarious.
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This is way better than TV.
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I know.
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Hey, where's Izzy?
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She's missing all the fun.
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I'm going to find her.
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Here we go.
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Yeah.
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Yeah.
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Izzy, are you in here?
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There you go.
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Here's that drink I promised you.
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You're very thirsty, aren't you?
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Err.
555
Ah, whoa.
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Maybe a little bit.
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Oh, um, hi Mario.
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You gave me a fright.
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Who were you talking to?
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Oh, my plants.
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It's supposed to help them grow.
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What kind of plants are they?
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Basil.
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This one's ready to pick.
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What for? To eat.
566
Basil tastes great with pasta.
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But it's green.
568
It's really tasty.
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Honest, it smells great.
570
Here, take a sniff.
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It smells pretty good for a plant, but I'm not sure about eating it.
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Mmm.
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Mmm.
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Cooked good and proper, that is.
575
Now that tastes like a winner to me.
576
Mmm.
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Delicioso.
578
Ah.
579
Mmm.
580
What's that?
581
Some chili pepper.
582
The finishing touch.
583
Oh!
584
I think I'll add some of that too.
585
Hang on, that's my finishing touch.
586
I think I'll add some more.
587
Me too.
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Fine.
589
Well, I'll put a bit more in then.
590
Well, so will I.
591
Stop!
592
That's probably enough, Tilly.
593
There's only ten minutes left on the clock now.
594
Ten minutes!
595
Oh, no. And don't forget to water it.
596
Ten, nine, eight...
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Quick!
598
The cook -off is about to finish.
599
Five, four, three, two, one!
600
Step away from your sauces.
601
Oh!
602
Oh!
603
Stop cooking!
604
Erm, excuse me.
605
Oops, sorry about that.
606
Sorry.
607
OK, seeing as the winning sauce will be served in the restaurant, I should have the first taste. And I...
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I can't wait.
609
Ooh!
610
Ooh, that is hot.
611
That is hot.
612
Sizzling!
613
Slice these saucepans!
614
Well?
615
What do you think?
616
Just taste them.
617
Why?
618
There's nothing wrong with my dish.
619
Oh!
620
Too much jelly.
621
Oh!
622
Oh!
623
Ah!
624
Spicy!
625
Oh, water!
626
Water!
627
What are we going to feed all these people?
628
We can't give them this.
629
Dad, I can make a simple pasta sauce that I think everyone will like.
630
Can you get the basil, Mario?
631
Yeah, I'll be right back.
632
Here you go, Izzy.
633
Parmesan, pine nuts, garlic.
634
And the basil.
635
Perfect!
636
You grate the parmesan, Dad.
637
I'll grind everything else together in this.
638
Woo -hoo -hoo!
639
Let's get cooking!
640
Here it is.
641
Pasta with basil pesto sauce.
642
Mmm, delicious.
643
Pesto pasta.
644
All round, please, Izzy and Mario.
645
There you are.
646
Oh, mmm, mama mia! So fresh!
647
And so simple, too.
648
Genius.
649
Thanks.
650
Sometimes simple is best.
651
Mmm.
652
Mmm.
653
Mmm.
654
Who knew leaves could taste this good?
655
Oh Mario!
Über diese Lektion
In dieser Lektion praktizierst du Englisch anhand eines lustigen und lebendigen Dialogs aus dem Video "Food for Energy!". Du wirst nicht nur neue Vokabeln lernen, sondern auch die natürliche Aussprache und Intonation von Muttersprachlern trainieren. Besonders gut eignet sich das Video fürs "Shadowing" – eine Methode, bei der du direkt hinter dem Sprecher nachsprichst. So verbessern sich nicht nur deine Aussprache, sondern auch dein Rhythmus und dein Verständnis von gesprochenem Englisch.
Wichtige Vokabeln und Sätze
- Tip - top shape: In bester Form (z. B. "Running keeps me in tip - top shape").
- Get the ball rolling: Den Ball ins Rollen bringen (z. B. "We need someone to get the ball rolling").
- Sponsored run: Eine gesponserte Laufveranstaltung (z. B. "We can hold a sponsored run").
- Sign up: Sich anmelden (z. B. "Someone needs to sign up first").
- Collect sponsors: Sponsoren sammeln (z. B. "We're going to collect sponsors").
Praktik Tipps fürs Shadowing
Das Video hat eine lebendige und ein bisschen schnelle Sprache – perfekt fürs Training! Probier folgendes: Shadow speech – also höre einen kurzen Satz im Video, pausiere und sprich ihn sofort nach. Achte darauf, die Intonation von Shane und den anderen Charakteren nachzuahmen – z. B. die Überraschung in "Whoa!" oder die Freundlichkeit in "No problem, Sid". Nutze eine shadowing site, um dir den Dialog in Abschnitte zu teilen, falls du es brauchst. Übe jeden Satz mehrmals, bis du die Rhythmik und die Betonung richtig hälst. So verbessern sich nicht nur deine Englische Aussprache, sondern auch dein Selbstvertrauen im Sprechen. Denk dran: "Shadowspeaks" – die Kunst, hinter dem Sprecher zu folgen – ist eine der besten Methoden, um fließend zu werden. Mach weiter so – du schaffst es!
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.