Shadowing-Übung: What I Eat In A Day | cooking all my cravings - Englisch Sprechen Lernen mit Video
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Good morning everyone.
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I am pumped for today's video because I am going to be cooking everything I've been craving.
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So first we're going to make these gorgeous velvety silken steamed eggs.
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We go through so many eggs in this household, but I've never actually had them in this form.
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All right, let's get cracking with two eggs.
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I'm just gonna put them right into this bowl, and I'm gonna mix in 3 1⁄4 cups of water.
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I guess the secret to getting
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that glass-like texture is to pour the mixture into a strainer like this directly into your steaming bowl.
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Looks like this isn't gonna make the cut.
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Let's put the eggs directly into this pot.
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I'm gonna put a plate over it, and let's steam this for 12 minutes.
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While that's steaming, I'm gonna prep the green onions.
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Personally, I never discriminate an onion.
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I like red onions, green onions, Yellow onions, sweet onions, jumbo onions.
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It's the best.
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Oh my God.
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Are you guys looking at that?
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That looks amazing.
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Holy cow.
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I got it out.
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Wait, that looks insane.
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It looks like flan.
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Okay, let's bring it back.
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Let's bring it back.
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You know when something is just so beautiful you don't want to disrupt it?
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What I will do now is I'm going to cut the eggs into little squares.
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Now I'm gonna add some soy sauce, sesame oil, and then of course the green onions.
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I am speechless.
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Let's plate this up and enjoy immediately.
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Regardless, this looks incredible.
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It's giving room service at the Amman.
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Paired the meal with some purple rice and some kimchi, and now I have all my stables.
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Let's give this a go.
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Wow.
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That requires no effort to chew.
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Other than the green onions, this just slides down.
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Wait, the strainer makes the biggest difference.
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Okay, let's put some of the rice inside.
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This is by far the best breakfast I've had all year.
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There, I said it.
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This is my favorite kind of texture, one that requires zero chewing.
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It's like in this limiter state of solid and liquid.
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This kind of reminds me of sundubu.
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Wow.
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It's done.
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I'm tempted to just make this for breakfast, lunch, and dinner, But I won't.
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I don't know about you guys, but whenever I have a savory breakfast, my sweet tooth awakens.
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And so instead of raiding the pantry, I'm gonna reach for my newest habit, which is AG1 Essentials gummies.
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Yes, AG1 came out with their very own gummies.
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and just doesn't wanna like rattle through 10 different pill cases.
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You get B vitamins to help your body convert food into energy.
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Plus there's five grams of fiber in this to help support gut health.
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next gen or pro for a limited time.
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We are gonna be making a high protein, classic creamy roux udon.
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I have never made this in my entire life, but how delicious does this look?
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Traditional recipes use a lot of butter and heavy cream, but we are using a secret ingredient, silk tofu.
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You know, we've been eating a lot of silken things today.
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Let's just add it to the mix.
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We're gonna need five ounces of silken tofu.
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That's about a little over a half a cup.
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Then I'm adding two tablespoons of soy sauce, three tablespoons mayo, and one tablespoon meeting.
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All right, let's blend this sucker.
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I'm so curious.
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I wanna try the sauce right now.
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Wow, not bad.
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This is a fantastic base.
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I like where we're going with this.
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I'm gonna oil up the pan.
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I am not mincing my own garlic today.
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I got this pre-made one from the Korean market.
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On my second burn over here, I'm gonna cook my pack of udon, so then I'm gonna add some sake.
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I'm gonna let this cook down a little bit.
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The noodles are ready.
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I'm gonna add the creamy sauce now.
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Now I'm gonna add my noodles straight into the sauce.
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Now I have some Pollock Rose sauce.
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I'm gonna add two tablespoons of this.
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Let me mix this all together.
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I wanna get my toppings ready, so I'm going to julienne my cucumber.
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Oh my word, it is almost too delicious to eat.
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Key word is almost.
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Oh my gosh, I'm so excited to try this.
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Wow, this is so rich.
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It tastes like an Asian version of like an Alfredo sauce.
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You know what, I'm gonna add way more cucumber.
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I just added more cucumber because that crunch was really nice.
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I can't believe how easy this was to make.
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This is my first time ever cooking with roe.
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I'm into it.
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Let's start prepping dessert because this one needs to be frozen.
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I'm honestly unsure how this is gonna taste.
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Like it looks yummy, but will it actually taste like mochi?
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I don't know, I guess we'll see.
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I love everything Nancy's.
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I love their cream cheese, I love their yogurt.
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If you want the highest quality yogurt, it's Nancy's.
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They're pasture raised cows and they're grass fed.
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Okay, and then to sweeten things up, I'm gonna go in with my Keto Allylose.
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My favorite brand is My Normal.
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Isn't that like the most Korean name ever?
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Like this is just my normal.
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I wanna make some strawberry parcels and some blueberry parcels.
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It's really crazy to observe the evolution of rice paper, the amount of creative ideas that are coming just from rice paper.
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Like people are making croissants out of these.
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The internet is an incredible place.
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I'm gonna get my rice paper, I'm gonna dip it in the water and I'm gonna start acting very quickly.
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Some strawberries first right here.
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Yogurt, strawberries, a scallop of yogurt.
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Okay, so there's one that I've done.
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Instagram reel, it says that you can even use some jam.
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Let's throw some jam on there.
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Oh my gosh.
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All right guys, let's pop these in the freezer for one hour.
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For dinner, I want something quick.
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I want something comforting.
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So we're gonna make this 20 minute scallion chicken soup rice.
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As we have established, I love green onions and I love chicken, I love soup.
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It's a bit of me.
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Let's get started.
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All right, we're gonna start off with some air-chilled chicken thighs.
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So we're just gonna season this with salt and pepper.
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Gonna let that rest.
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Now I'm gonna grab my ginger.
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I'm gonna make thick coins.
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Okay, there we go.
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Oh, beautiful.
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What a gorgeous heap of green onions.
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Let's get these thighs cooking.
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I'm going to put the ginger in first.
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Guys.
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I'm going to move the chicken into the bowl.
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Water.
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Wow, this looks like a very rich broth.
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All right, let's tear this chicken up.
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Oh my gosh, they weren't kidding about this chicken being hella juicy.
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Put this chicken back in, all the green onion, and then we'll get some rice.
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Season it with some soy sauce for soup, gukkanjang.
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I think that's just gonna add a little bit more flavor.
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Ah, wow guys, we've come to the end of the road.
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This is our final meal and it looks heavenly.
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I think this might be my death row meal.
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Mm, you know what this tastes like?
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It tastes like Solongtang, but with chicken.
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Wow, or like Jamgitang vibes.
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I cannot believe this was so simple to make.
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I feel like I'm always in disbelief with anything that I cook.
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Okay, let's add some kimchi on top.
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Mm, if I was really down bad, this is something that I'd wanna eat.
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But the crazy thing is I'm not feeling bad at all, so this is just layering good upon good.
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Mm, wow, I cannot believe how easy this was to make.
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Wow, I wanna get out the mochi.
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I wanna try it.
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It's been one hour.
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Whoa, that's what the rice paper mochi looks like.
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If you guys are gonna do this, make sure that the mochi is not touching one another or else it's gonna, the sacks will rip.
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This was not bad.
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I would give this one like a six out of 10.
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Here, let me try this one instead.
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The jam one is better.
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All right, guys, I'm gonna wrap up this video.
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Thank you so much for watching.
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I honestly feel super good.
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I cannot believe I made four brand new recipes today.
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And honestly, I think I'd make them all again.
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Even this mochi one.
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All right, thank you for watching and I'll see you guys in the next one.
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Bye.
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Was du lernst
Dieses Video hilft dir, alltägliche Gesprächsrhythmen zu verstehen und natürliche Ausdrücke für Kochprozesse zu lernen. Du wirst auch üben, Emotionen in der Sprache zu erkennen – wie Begeisterung oder Überraschung, die der Sprecher bei der Zubereitung zeigt. Perfekt fürs "shadow speech", um deine Sprachflussfähigkeit zu verbessern!
Höre auf diese Klänge
Achte auf verbundene Sprache, z. B. "gonna make" (statt "going to make") oder "got it out" (reduzierte Form von "got it out"). Auch "Holy cow" ist ein typisches Redewendung, das schnell gesprochen wird – ideal, um "shadow speak" zu üben. Die Verbindungen zwischen Wörtern wie "cut the eggs into" zeigen, wie Englisch flüssig klingt, wenn man sie richtig ausspricht.
Sprich wie ein Native
Um den Rhythmus des Sprechers zu kopieren, betone Wörter wie "gorgeous", "velvety" oder "insane" – sie tragen die Emotion. Achte darauf, kurze Pausen nach Sätzen wie "Let's get cracking" zu machen, um den natürlichen Fluss zu halten. Nutze diese Szenen für "shadowing site" Übungen: Wiederhole jede Äußerung direkt nach dem Sprecher, um Intonation und Betonung zu lernen. So wirst du nicht nur die Wörter, sondern auch die "Seele" der Sprache verstehen!
Mit solchen Übungen wird "shadowspeak" zu einem Spaß – und du verbesserst deine Englischkenntnisse ohne zu merken. Probier's aus: Mache mit dem Video mit, wiederhole die Sätze und spüre, wie dein Sprachgebrauch flüssiger wird!
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.