Shadowing-Übung: Why More Americans Are Grabbing Dinner at the Grocery Deli - Englisch Sprechen Lernen mit Video
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What are you doing?
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I got three kitchens going.
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If cooking isn't your thing, you're in luck.
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You can get 10 meals for under $7 a meal.
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With more demand for quick and easy meals, grocery chains are offering more ready-to-eat food deals.
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$30 for all this food is such a steal.
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This is a really good deal, you guys, so definitely take advantage.
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For instance, the family meal deal at Whole Foods costing around $35 box.
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Four pieces of salmon and two veggie sides.
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It looks like sweet potatoes and green beans for $31.49.
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Sprouts farmers markets offering an even better deal advertising a large meal with two proteins and two sides for $30.
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And at Walmart, it's just $10 for a rotisserie chicken and two sides.
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The same cost as buying the ingredients.
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That is a good deal.
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Shoppers bought prepared foods 9% more often than they did just a year ago.
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President of the Food Indus grocery stores are stores are upgrading their delis to lure in more customers.
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They're expanding significantly the amount of prepared foods they have.
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And they're also giving lots of choices.
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Is this something that's here to stay?
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I think it is here to stay.
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And what we see also is that the younger generations are very interested in having the grocers help them in meal preparation.
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Data shows Gen Z and millennials cook less often at home than older generations.
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Is affordability or convenience more important to you when it comes to your meals?
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Probably convenience, honestly.
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To find the most value, experts recommend maximizing the meal deals by picking foods with premium ingredients like beef and hearty salads.
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And if you're buying by weight, skip items heavy on sauces or liquids.
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What do you make of these meals?
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I mean, these are great.
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I myself might even go to the store and pick up a tray like this if I'm in a bind.
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Even professionals like private chef Lizzie Cooper say the convenience is hard to resist.
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When it comes to saving money, cooking it yourself is always the better deal.
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With basically all of the same ingredients, we're going to make three different dishes, chicken teriyaki plate, a Mediterranean bowl, and chicken tacos.
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It's super easy, and it's a lot cheaper than buying meal prep at a store.
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Lizzy says she roasted four pounds of chicken thighs, six sweet potatoes, a tray of broccoli, and one pot of rice.
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seasoned with basic pantry staples like olive oil, salt and pepper.
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Add in store-bought sides and voila, three flavorful meals.
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You've taken me to Latin America, the Mediterranean, and now we're going Asian.
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Yeah, and you can have a variety every night of the week.
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She says each dish takes just a few minutes to reheat and plate, and the cost, about $3.50 a plate compared to $7 for this meal,
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showing when it comes to value, nothing beats a home-cooked meal.
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And we did put links to those recipes.
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They are simple, easy to make.
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Don't take a lot of time.
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They're all on today.com for you.
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By the way, Albertsons and Kroger also say they are really expanding their ready-to-eat meals.
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And my final pro tip for y'all is if you are going to buy ready to eat, get something like a brisket or a pot roast.
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You get more bang for your buck.
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And those take longer to cook at home, so that cuts down the hassle time.
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Okay.
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All right.
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Make the easy foods at home for yourself.
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Are you a big prepared food gal?
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Not really.
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I like to cook.
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I really do.
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I love cooking.
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It's fun.
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It's like productive.
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That's my hobby.
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People are like, what's your hobby?
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I'm like, cooking, because then there's a thing at the end that everybody can eat.
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Yes.
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Yeah.
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Yes.
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Some people find cooking relaxing.
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I find it anxiety-using.
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I'm a DoorDash girl.
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I like baking is like hard, but cooking, I love it.
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Are you wearing pink for, for ketchup?
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Pinkies up.
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Of course you are.
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Touch, touch, touch.
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Oh!
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Here we go.
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Über diese Lektion
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.