쉐도잉 연습: Why More Americans Are Grabbing Dinner at the Grocery Deli - 영상으로 영어 말하기 배우기
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What are you doing?
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I got three kitchens going.
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If cooking isn't your thing, you're in luck.
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You can get 10 meals for under $7 a meal.
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With more demand for quick and easy meals, grocery chains are offering more ready-to-eat food deals.
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$30 for all this food is such a steal.
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This is a really good deal, you guys, so definitely take advantage.
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For instance, the family meal deal at Whole Foods costing around $35 box.
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Four pieces of salmon and two veggie sides.
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It looks like sweet potatoes and green beans for $31.49.
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Sprouts farmers markets offering an even better deal advertising a large meal with two proteins and two sides for $30.
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And at Walmart, it's just $10 for a rotisserie chicken and two sides.
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The same cost as buying the ingredients.
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That is a good deal.
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Shoppers bought prepared foods 9% more often than they did just a year ago.
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President of the Food Indus grocery stores are stores are upgrading their delis to lure in more customers.
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They're expanding significantly the amount of prepared foods they have.
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And they're also giving lots of choices.
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Is this something that's here to stay?
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I think it is here to stay.
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And what we see also is that the younger generations are very interested in having the grocers help them in meal preparation.
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Data shows Gen Z and millennials cook less often at home than older generations.
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Is affordability or convenience more important to you when it comes to your meals?
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Probably convenience, honestly.
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To find the most value, experts recommend maximizing the meal deals by picking foods with premium ingredients like beef and hearty salads.
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And if you're buying by weight, skip items heavy on sauces or liquids.
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What do you make of these meals?
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I mean, these are great.
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I myself might even go to the store and pick up a tray like this if I'm in a bind.
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Even professionals like private chef Lizzie Cooper say the convenience is hard to resist.
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When it comes to saving money, cooking it yourself is always the better deal.
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With basically all of the same ingredients, we're going to make three different dishes, chicken teriyaki plate, a Mediterranean bowl, and chicken tacos.
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It's super easy, and it's a lot cheaper than buying meal prep at a store.
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Lizzy says she roasted four pounds of chicken thighs, six sweet potatoes, a tray of broccoli, and one pot of rice.
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seasoned with basic pantry staples like olive oil, salt and pepper.
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Add in store-bought sides and voila, three flavorful meals.
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You've taken me to Latin America, the Mediterranean, and now we're going Asian.
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Yeah, and you can have a variety every night of the week.
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She says each dish takes just a few minutes to reheat and plate, and the cost, about $3.50 a plate compared to $7 for this meal,
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showing when it comes to value, nothing beats a home-cooked meal.
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And we did put links to those recipes.
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They are simple, easy to make.
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Don't take a lot of time.
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They're all on today.com for you.
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By the way, Albertsons and Kroger also say they are really expanding their ready-to-eat meals.
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And my final pro tip for y'all is if you are going to buy ready to eat, get something like a brisket or a pot roast.
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You get more bang for your buck.
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And those take longer to cook at home, so that cuts down the hassle time.
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Okay.
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All right.
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Make the easy foods at home for yourself.
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Are you a big prepared food gal?
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Not really.
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I like to cook.
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I really do.
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I love cooking.
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It's fun.
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It's like productive.
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That's my hobby.
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People are like, what's your hobby?
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I'm like, cooking, because then there's a thing at the end that everybody can eat.
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Yes.
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Yeah.
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Yes.
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Some people find cooking relaxing.
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I find it anxiety-using.
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I'm a DoorDash girl.
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I like baking is like hard, but cooking, I love it.
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Are you wearing pink for, for ketchup?
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Pinkies up.
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Of course you are.
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Touch, touch, touch.
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Oh!
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Here we go.
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이 레슨에 대해
"Why More Americans Are Grabbing Dinner at the Grocery Deli"으로 쉐도잉 기법을 사용해 영어를 연습합니다.
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쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.