Shadowing Practice: 简介电位疗法 Electric Potential Therapy (English) - Learn English Speaking with Video
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What is Electric Potential Therapy?
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This is not electric current at our home that we already knew that is very dangerous.
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Electric potential is a safe bioelectric current exists naturally in our body.
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If our body don't have this electric potential we are dead for sure.
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The first electric potential machine was invented 1928 in Japan.
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Japan, there were many patients with cancer and terminally ills patients improved after clinical trial at a hospital.
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And in 1959 the University of Tokyo endorsed using electric potential has no side effects at all.
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And Professor Maki Takata has proven our blood could be purified and converted to mild alkaline when exposed to negative electric fields.
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After 40 years of clinical trial the Health Ministry of Japan recognized this electric potential device as a home-use medical device.
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It has been proven for this eight types of symptoms such as migraine,
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severe insomnia, shoulder and neck pain,
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constipation, indigestions problem, blood circulations,
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nerves and muscles pain and fatigue.
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After using this electric potential therapy the quickest improvement is in seven days.
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There is a reason for all this improvement and recovery.
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Our body have about 60 trillion of cells.
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Every cell needs to have enough negative electric potential for its membrane to absorb water,
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nutriments and oxygen for the cells to have metabolism.
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Children has the highest electric potential but due to aging,
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our cells' electric potential started to decrease and thus affecting the metabolism of the cells.
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This could make the cells became unhealthy and might become cancer cells.
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Our blood system has many cells too.
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If the negative electric potentials of blood cells decrease this could affect the permeability of water nutrients and oxygen
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and our blood ph become more acidic acidic of blood increases the risk for major diseases
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but due to our lifestyle such as imbalanced dietary less exercise stress
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and prolonged insomnia made the blood became more acidic quicker than ever
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if our blood system became acidic our body started to lose
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it ability to heal itself we started to experience more bodily pains such as headache muscle pains
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or numbness we started to take medicines to relieve the pains
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but taking medicine is like cutting grass without uprooting the roots so the grass will grow back again
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because taking medicines do have side effects so the blood still acidic
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so most people have to depend on medication all their life negative electric potential helps acidic blood becomes mild alkaline
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and this helps body healing ability increases that's why different people in different health issues saw recovery
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and improvement chronic diseases such as depression diabetes high cholesterol
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and hypertension are closely related to sleep deprivation such as sleep late due to works couldn't sleep night urines stresses
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and running mind thought and that why we couldn't achieve deep sleep
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when this happened our body couldn't produce adequate hormones such as
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human growth hormone that's good helps regenerate new cells for repairing organs and melatonin hormones to helps detoxification and suppressing tumors.
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There were many reports in the media saying that if we have poor sleep we could have depression,
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shorter lifespan and reports saying working night shift could increase his chances of getting cancer as high as 49%.
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In this study using electric potential therapy we could.
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Number one.
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Reduce daytime sleepiness.
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They used to be sleepy all the time when they at work even morning and more so when after lunch time,
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now improved after using electric potential.
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Number 2.
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Control of wakefulness, person used to be nodding off when in a meeting and this was really embarrassing for most people,
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they experiencing more alert.
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Number 3.
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Sleep length, without interruption, can achieve deep sleep.
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When we achieved deep sleep our body began producing beta endorphin and interleukin-12,
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this can help boost up our immune system to fight viruses.
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And now with the vaccination for COVID-19.
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Sleep with electric potential helps you improve your body's natural resistance to this epidemic,
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this method is definitely the easiest best COVID prevention plan at present.
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Most people who have chronic diseases such as diabetes,
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hypertension, high cholesterol, heart diseases and stroke have common issues such as acidic of blood,
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sleep deprivation
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and bad blood circulation this 100 made in japan amlife deep
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sleep home use medical device can provide us with this negative electric potential charge
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that is safe to use every day easy to set up
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and portable too you may choose the negative potential charge as low as 300 mv 600 mv
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or as high as 1000 mv usage time default setting selection
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time 1 to 8 hours it's helps in balance back your blood pH to mild alkaline.
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And negative electric potential can helps your autonomic nervous system to functions better.
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So you may achieve deep sleep faster and longer.
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You may use it as many times as you like.
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Amlife Deep Sleep.
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Mattress made with a safe superconductible,
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durable carbon fiber mess that can produce far infrared heat treatment for blood circulation
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and relaxing muscle people with stiff muscles pain numbness soreness cramps
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and digestion problems
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and coldness can use it every day too this first class
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high-tech made in japan amlife dz therapy mattress designed for convenience
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and easy daily usage in mind as we knew market have a lot of useful methods
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and products for us getting healthy life but in reality most people couldn't achieved it.
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The reason was due to human behaviors such as no time, forgetfulness and laziness.
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Most people gave excuses such as too busy and have no time to do exercise.
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As for taking vitamins.
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Forgotten to take it after a few months period
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and end up expired and last but not least massage chair too lazy to use and most end up putting newspaper,
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putting cloths or hanging towels,
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so most of it ends up in the storeroom.
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If this unsustainable efforts happen,
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you just wasting your money and efforts.
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Amlife company understand this issue and design the method of using into sleeping and simultaneously recharging your health.
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Only through sleeping we can really being ourselves,
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no need to change our daily habits and just go sleeping as usual,
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you can recharge for health while sleeping.
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Amlife Deep Sleep.
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Just set it up on top of your existing bed and you just go sleep on it every night,
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as we sleep remember to on the device and you are doing your health care while sleeping on it without much efforts.
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If we could use it every day.
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We sure can achieve healthy body soon.
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Lastly, I wish you all may live life without sickness.
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Aged gracefully and long life easily achieved 100 years.
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Whole family happily ever after together.
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If you wanted to know more remember to click on the website or subscribe to our channel.
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Vocabulario y notas de pronunciación para esta lección
Esta lección de conversación de nivel B2 se basa en el vídeo “简介电位疗法 Electric Potential Therapy”. Las palabras que más se repiten: electric, potential, sleep, blood, cell. Este vídeo tiene 98 frases y 1125 palabras para practicar shadowing. La parte hablada dura 6:29. El hablante habla a un ritmo natural de unas 174 palabras por minuto, cercano a una conversación cotidiana. El 82 % de las palabras está entre las 3.000 más comunes del inglés; conviene repasar el resto antes de empezar.
Vocabulario clave de este vídeo
Las 15 palabras más avanzadas del vídeo, con su pronunciación y significado:
| Palabra | Pronunciación | Significado |
|---|---|---|
| acidic adjetivo | /əˈsɪd.ɪk/ | ácido |
| alkaline adjetivo | /ˈæl.kə.laɪn/ | alcalino |
| hormone sustantivo | /ˈhoɹmoʊn/ | hormona |
| circulation sustantivo | /ˌsɝkjʊˈleɪʃən/ | circulación |
| mild adjetivo | /ˈmaɪld/ | suave, leve |
| deprivation sustantivo | /ˌdɛp.ɹɪˈveɪʃən/ | privación |
| hypertension sustantivo | /ˌhaɪ.pɚˈtɛn.ʃən/ | hipertensión |
| insomnia sustantivo | /ɪnˈsɒmniə/ | insomnio |
| numbness sustantivo | entumecimiento | |
| recharge verbo | /ɹiːˈtʃɑː(ɹ)dʒ/ | recargar |
| mattress sustantivo | /ˈmætɹɪs/ | colchón |
| cholesterol sustantivo | /kəˈlɛstəɹɒl/ | colesterol |
| metabolism sustantivo | /məˈtæb.əˌlɪz.əm/ | metabolismo |
| heal verbo | /ˈhiːl/ | curar, sanar |
| diabetes sustantivo | /ˌdaɪəˈbiːtiːz/ | diabetes, diábetis |
Phrasal verbs que vas a escuchar
| Palabra | Significado |
|---|---|
| end up verbo | terminar, ir a parar |
Gramática en este vídeo
Las estructuras que más usa el hablante, con las palabras exactas del vídeo:
| Estructura | En el vídeo |
|---|---|
| “Used to” used to + verbo — un hábito o estado pasado que ya no es cierto | used to be |
| Voz pasiva be + participio pasado — importa lo que ocurre, no quién lo hace | was invented · could be purified · has been proven |
| Present perfect have/has + participio pasado — una acción pasada que sigue importando ahora | has proven · has been proven |
Pronunciación a tener en cuenta
El hablante usa 5 contracciones y formas reducidas, como couldn't, don't. Dilas en su forma corta, tal como las oyes.
- Los sonidos de “th”: unhealthy /ʌnˈhɛl.θi/, cloth /klɒθ/
- Los sonidos de “sh” y “zh”: circulation /ˌsɝkjʊˈleɪʃən/, deprivation /ˌdɛp.ɹɪˈveɪʃən/, hypertension /ˌhaɪ.pɚˈtɛn.ʃən/, constipation /ˌkɒnstɪˈpeɪʃən/, detoxification /diˈtɑk.sɪ.fɪˌkeɪ.ʃən/
- Palabras largas — cuida el acento: circulation /ˌsɝkjʊˈleɪʃən/, deprivation /ˌdɛp.ɹɪˈveɪʃən/, hypertension /ˌhaɪ.pɚˈtɛn.ʃən/, cholesterol /kəˈlɛstəɹɒl/, metabolism /məˈtæb.əˌlɪz.əm/
Sonidos difíciles para hispanohablantes:
- s + consonante al inicio — sin añadir una “e” delante: sleepy /ˈsliːpi/, stiff /stɪf/
- /v/ — no es /b/: los dientes tocan el labio inferior: deprivation /ˌdɛp.ɹɪˈveɪʃən/, invent /ɪnˈvɛnt/, vaccination /ˌvæk.sɪˈneɪ.ʃən/, relieve /ɹɪˈliːv/, vitamin /ˈvɪt.ə.mɪn/
- /z/ — sonora, no /s/: metabolism /məˈtæb.əˌlɪz.əm/, diabetes /ˌdaɪəˈbiːtiːz/, laziness /ˈleɪ.zi.nəs/, expose /ɪkˈspoʊz/
Cómo practicar con este vídeo
- Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
- Empieza a velocidad 0,75×, haz shadowing frase por frase y vuelve a la velocidad normal cuando te resulte fácil.
- Grábate y compara con el original, prestando atención a palabras como acidic, alkaline, hormone.
¿Qué es la Técnica de Shadowing?
Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.