Shadowing Practice: My Night Routine | Improve Your English | English Listening Skills - Speaking Skills - Learn English Speaking with Video

In today's video, Susan will tell you her nighttime routine.

You'll learn some useful vocabulary and expressions that are commonly used in everyday conversations.

Listen carefully.

Every evening my night begins with a warm shower.

I like the feeling of water running over my skin after a busy day.

It makes me feel fresh and relaxed Once I'm done with my shower,

I put on my cozy pajamas They are so soft and comfortable,

perfect for a good night's sleep After that,

I make myself a warm cup of tea Sometimes I drink chamomile tea because it helps me feel calm.

I sit by the window with my tea, looking at the stars.

I love the peaceful night sky.

It's quiet, and I can hear the soft sounds of the wind outside.

This quiet moment is my favorite part of the evening.

It helps me to clear my mind Then, I check my phone.

I see messages from my friends and family, and I like to respond before bed

Sometimes I read a short story or watch a funny video

But I don't stay on my phone for too long Because the bright screen can hurt my eyes Next,

I go to the bathroom to brush my teeth I use minty toothpaste that makes my mouth feel clean and fresh

I also wash my face with warm water and a gentle soap This helps keep my skin healthy

Once I am done in the bathroom,

I go to my bed and grab my book I enjoy reading before sleeping.

Reading helps me relax, and I usually fall asleep quickly.

Sometimes I only read a few pages before my eyes start to close, and I feel sleepy.

Finally, I turn off the light and lie down in my bed.

I close my eyes and think about the happy things that happen during the day I feel thankful for my home,

my friends, and my family With these happy thoughts,

I slowly drift off to sleep before we begin our speaking practice let's learn some new words and expressions from our story

pajamas means clothes worn for sleeping example i change into my pajamas before going to bed

chamomile means a type of herb used in tea to help you relax Chamomile tea is good to drink before sleeping.

Bright means giving off a lot of light.

The sun is very bright in the afternoon.

Minty means having a taste or smell like mint.

Minty gum is refreshing after a meal.

Gentle means soft and not harsh.

Example, I wash my face with gentle soap every day.

Healthy means being well and not sick.

Example, eating vegetables helps keep you healthy.

Thankful means feeling happy or grateful for something.

I am thankful for my family's love and support.

Drift off means to fall asleep slowly or gently.

After a busy day, I drift off as soon as I lie down in bed.

Sleepy means feeling like you need to sleep.

I feel sleepy after watching a movie at night.

All right.

Time to speaking practice.

Repeat after Susan.

Every evening my night begins Every evening my night begins with a warm shower

I like the feeling of water I like the feeling of water running over my skin after a busy day

running over my skin after a busy day It makes me feel fresh and relaxed

It makes me feel fresh and relaxed

Once I'm done with my shower Once I'm done with

my shower I put on my cozy pajamas I put on my cozy pajamas

They are so soft and comfortable They are so soft and comfortable Perfect for a good night's sleep

Perfect for a good night's sleep After that,

I make myself a warm cup of tea After that,

I make myself a warm cup of tea Sometimes I drink chamomile tea

Sometimes I drink chamomile tea Because it helps me feel calm Because it helps me feel calm

I sit by the window with my tea I sit by the window with my tea,

looking at the stars.

Looking at the stars I love the peaceful night sky I love the peaceful night sky

It's quiet It's quiet and I can hear the soft sounds of the wind outside.

and I can hear the soft sounds of the wind outside.

This quiet moment This quiet moment It is my favorite part of the evening.

It helps me to clear my mind.

It helps me to clear my mind Then,

I check my phone Then,

I check my phone I see messages from my friends and family

I see messages from my friends and family,

and I like to respond before bed,

and I like to respond before bed.

Sometimes I read a short story Sometimes I read a short story

Or watch a funny video Or watch a funny video But I don't stay on my phone for too long

But I don't stay on my phone for too long Because the bright screen can hurt my eyes

Because the bright screen can hurt my eyes Next,

I go to the bathroom Next,

I go to the bathroom To brush my teeth To brush my teeth

I use minty toothpaste I use minty toothpaste That makes my mouth feel clean and fresh.

That makes my mouth feel clean and fresh.

I also wash my face I also wash my face with warm water and a gentle soap

with warm water and a gentle soap This helps keep my skin healthy

This helps keep my skin healthy Once I am done in the bathroom Once I am done in the bathroom

I go to my bed and grab my book I go to my bed and grab my book.

I enjoy reading before sleeping.

Reading helps me relax Reading helps me relax

And I usually fall asleep quickly And I usually fall asleep quickly

Sometimes I only read a few pages

Sometimes I only read a few pages Before my eyes start to close Before my eyes start to close

And I feel sleepy And I feel sleepy Finally,

I turn off the light Finally,

I turn off the light and lie down in my bed and lie down in my bed

I close my eyes and think about the happy things I close my eyes and think about the happy things

That happen during the day That happen during the day I feel thankful for my home

I feel thankful for my home My friends and my family My friends and my family

With these happy thoughts With these happy thoughts

I slowly drift off to sleep I

slowly drift off to

sleep I slowly drift off to sleep Alright,

let's listen to the story one more time Every evening my night begins with a warm shower

100

I like the feeling of water running over my skin after a busy day It makes me feel fresh and relaxed

101

Once I'm done with my shower I put on my cozy pajamas They are so soft and comfortable,

102

perfect for a good night's sleep.

103

After that, I make myself a warm cup of tea.

104

Sometimes I drink chamomile tea because it helps me feel calm.

105

I sit by the window with my tea, looking at the stars.

106

I love the peaceful night sky.

107

It's quiet, and I can hear the soft sounds of the wind outside.

108

This quiet moment is my favorite part of the evening.

109

It helps me to clear my mind.

110

Then, I check my phone.

111

I see messages from my friends and family, and I like to respond before bed.

112

Sometimes, I read a short story or watch a funny video,

113

but I don't stay on my phone for too long because the bright screen can hurt my eyes.

114

Next, I go to the bathroom to brush my teeth I use minty toothpaste that makes my mouth feel clean and fresh

115

I also wash my face with warm water and a gentle soap This helps keep my skin healthy

116

Once I am done in the bathroom,

117

I go to my bed and grab my book I enjoy reading before sleeping Reading helps me relax,

118

and I usually fall asleep quickly Sometimes I only read a few pages before my eyes start to close,

119

and I feel sleepy Finally, I turn off the light and lie down in my bed

120

I close my eyes and think about the happy things that happen during the day I feel thankful for my home,

121

my friends, and my family.

122

With these happy thoughts, I slowly drift off to sleep.

123

Good job today!

124

Keep it up!

125

Every lesson helps you get better at English.

126

We're excited to see you in my next videos.

127

Don't forget to like, share, and subscribe for more lessons.

My Morning Routine | Improve Your English | English Listening Skills - Speaking Skills.

General

General

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¿Qué es la Técnica de Shadowing?

Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.

Técnica de shadowing: lee la guía completa paso a paso →

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Sobre esta lección

¿Qué es la Técnica de Shadowing?