Shadowing Practice: 🤩 What Is the CAPSTONE? | NUMEROLOGY - Learn English Speaking with Video

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Hello, everyone.

It is Felicia Bender, the Practical Numerologist.

We are continuing our series on how to understand the numerology of your name.

So we have several in this series, first name, middle name, last name.

And right now we are going over the capstone.

Okay.

So there is a number in numerology called the capstone, and it is the last letter of your first name.

Okay, so what does this bring to us?

The capstone indicates how you might tend to finish things up.

How do you finish something that you start in your life?

So interestingly, that last letter can give you an indicator.

So we're going to start with the full name as it appears on your birth certificate because as a reminder, we are using Pythagorean numerology here.

There are other numerologies.

What you are learning today comes from Pythagoras.

So here is the, here is the, the, the, what the tool to translate the chart,

um, one through nine, where we are going to translate each letter into a number.

Uh, this is the very basic way to do that take a look at it, pause for a minute.

You could write it down.

It'll be in the description box below.

You can take a screenshot, whatever works for you.

And yet, if you're going to go over this series on the numerology of your name, you will need this chart.

And it also helps you to, if you're interested in your soul urge number,

if you're interested in your expression or your destiny number in numerology.

This is the tool that you're going to need to, uh, to do that math.

All right.

So, um, let's look at a couple of examples here, just two.

All right.

Uh, because what we'll, what we'll do is, I don't know, just walk and talk through it.

So the last letter of the name Margaret obviously is a T and the T, if you reference that, uh, that chart that we just,

that we just showed on screen.

T is a number two, okay?

So the last letter of the name Thomas, if your name is Thomas, if you know someone named Thomas, the S is a number one.

So, okay, here we're going to do an encapsulization here, an overview.

So that capstone, last letter, the first name, here you've got those letter values over there on this infographic.

The meaning of it is

that this number really shows you how you might approach following through with projects with activities

and with commitments together with the cornerstone which we'll have

that in a separate video you can determine how you tend to start something

and then how you tend to finish it

so the capstone is is a word

that you can you know

you can derive its meaning simply by the word itself even in the academic world you can do a capstone seminar.

It basically is encapsulating all you've learned, right?

That sort of thing.

So a capstone basically is a culmination here.

So what I've attempted to do and not easily done, and this, again, please understand this is a short snippet, okay?

Numerology has depth and breadth that is really phenomenal.

So we're taking it in little bits and bytes.

So if you look here and, uh, look at the last letter of your name.

Uh, if it's a one, it's about all of the attributes of the number one.

It's assertion, independence, leadership, originality, pioneering, right?

The two is about relationships, sensitivity, intuition, um, learning how to, how to really galvanize who you are and,

uh, from the inside out, right?

Because the two tends to have tendencies to be more of a peacekeeper, more of a shapeshifter in terms of pleasing others.

The three is about words, creativity.

It's about emotional expression, creative self -expression, all of those things.

The four, when I say fear slash control here, I want to be really clear.

It's about, the four is about, you know, systems, it's about security, it's about stability.

And so anything that kind of moves outside of

that trajectory for the four is it makes it makes anyone who has this for kind of nervous.

Because it's like the four wants wants it all laid out.

It's yes or no, it's right or wrong.

It's this or that it's black or white, right?

So the fear comes around fear of the loss of control or the fear of the chaos.

uh around so the the four is always learning to be a little bit more flexible uh with life

and with problem solving and with everything else

so the five is about responsible freedom constructive use of freedom adventurousness uh fearlessness all the things

that go with the five the six love acceptance the the

key words for the six love uh home family love duty

service those sorts of those sorts of energies the seven is uh is spiritual wisdom trust it's also the analyst

and the seeker okay the eight the money number money power control authority the nine is about compassion humanitarianism forgiveness

it's uh altruistic highly creative it's a very sacred uh pathway as all pathways are

and yet the nine uh particularly so then

if you have an 11 a 22 a 33

that is a considered a master number those are the repeating

you know the double one is the 11 double two double three

and so on and yet in this context the 11 22

and 33 is the most common to show up

so again the uh

if you take a look at this it'll give you a

basic idea about how you may tend to finish something so

if we were to do just a again a brief example uh with margaret she has the capstone is a two.

So ultimately, this would indicate that she completes her projects, the actions, experiences that she has with the good of everyone in mind.

She's sensitive, intuitive, and is focused on keeping the peace.

She's very loving and supportive.

Now, always, always remember that in numerology,

we're always going to have some more substantial challenges in those areas that we're working with, right?

And that we're working on and working toward.

So whenever I talk about these things, really always keep in the back of your mind that it could be just the opposite.

So I know, I know some, one Margaret in particular, who had kind of a surface level of this,

and yet underneath it, it was a little bit of the opposite.

So again, we have to also understand that that's part of the process of life.

We're always, we don't get plopped in on planet earth being these perfect little beings, How boring would that be?

So we always have to take that into consideration for both ourselves and for others, right?

For other people, it helps us really understand other people better as well.

So if your name is Thomas, that last letter is an S.

The S is a number one.

He might complete projects, the actions, the experiences that he might have with the desire to win, to be in the lead.

He is ultimately confident, innovative, and is focused on obtaining his own wants and needs.

100

And he's independent and, you know, in the scheme of things, a little bit disruptive, hopefully, in a positive way.

101

Once again, we're going to be working with the opposite whenever it shows up.

102

So to close, to in conclusion, so the cornerstone indicates how you start things.

103

You can take a look at that video.

104

And the capstone indicates how you finish it.

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Vocabulario y notas de pronunciación para esta lección

Esta lección de conversación se basa en el vídeo “🤩 What Is the CAPSTONE?”. Las palabras que más se repiten: capstone, letter, numerology, tend, finish. Este vídeo tiene 104 frases y 1279 palabras para practicar shadowing. La parte hablada dura 8:28. El hablante habla a un ritmo natural de unas 151 palabras por minuto, cercano a una conversación cotidiana. El 86 % de las palabras está entre las 3.000 más comunes del inglés; conviene repasar el resto antes de empezar.

Vocabulario clave de este vídeo

15 palabras del vídeo que vale la pena aprender, con su pronunciación y significado:

Palabra	Pronunciación	Significado
litter sustantivo	/ˈlɪt.ɚ/	cama, lecho
indicate verbo	/ˈɪndɪˌkeɪt/	indicar
chart sustantivo	/t͡ʃɑɹt/	chart
translate verbo	/tɹænzˈleɪt/	traducir, trasladar
pathway sustantivo	/ˈpæθˌweɪ/	camino, sendero
sensitive adjetivo	/ˈsɛn.sɪt.ɪv/	sensible
commitment sustantivo	/kəˈmɪtmənt/	compromiso, promesa
solve verbo	/sɒlv/	resolver, solucionar
conclusion sustantivo	/kənˈkluːʒən/	conclusión, neta
obtain verbo	/əbˈteɪn/	obtener
spiritual adjetivo	/ˈspɪɹɪt͡ʃuəl/	espiritual
substantial adjetivo	/səbˈstænʃəl/	sustancial, substancial
stability sustantivo	/stəˈbɪlɪti/	estabilidad
wisdom sustantivo	/ˈwɪzdəm/	sabiduría
certificate sustantivo	/səˈtɪf.ɪ.kɪt/	certificado

Phrasal verbs que vas a escuchar

Palabra	Pronunciación	Significado
show up verbo		comparecer, personarse
come around verbo	/kʌ.məˈɹaʊnd/	entrar en razón
go over verbo		sentar, pasar
lay out verbo	/ˌleɪ ˈaʊt/	encaminar
talk through verbo		explicar detalladamente, decir paso a paso

Pronunciación a tener en cuenta

El hablante usa 22 contracciones y formas reducidas, como we're, you're, we'll. Dilas en su forma corta, tal como las oyes.

Los sonidos de “th”: pathway /ˈpæθˌweɪ/, mathematics /mæθ(.ə)ˈmæt.ɪks/, underneath /ˌʌndɚˈniθ/, breadth /bɹɛdθ/
Los sonidos de “sh” y “zh”: conclusion /kənˈkluːʒən/, substantial /səbˈstænʃəl/, consideration /kənˌsɪd.əˈɹeɪ.ʃən/, compassion /kəmˈpæʃ.ən/, screenshot /ˈskriːn.ʃɑt/
Palabras largas — cuida el acento: stability /stəˈbɪlɪti/, certificate /səˈtɪf.ɪ.kɪt/, consideration /kənˌsɪd.əˈɹeɪ.ʃən/, mathematics /mæθ(.ə)ˈmæt.ɪks/, innovative /ˈɪn.əˌveɪtɪv/

Sonidos difíciles para hispanohablantes:

s + consonante al inicio — sin añadir una “e” delante: spiritual /ˈspɪɹɪt͡ʃuəl/, stability /stəˈbɪlɪti/, screenshot /ˈskriːn.ʃɑt/, snippet /ˈsnɪpɪt/
/v/ — no es /b/: los dientes tocan el labio inferior: sensitive /ˈsɛn.sɪt.ɪv/, solve /sɒlv/, overview /ˈoʊ.vɚˌvjuː/, innovative /ˈɪn.əˌveɪtɪv/, supportive /səˈpɔɹtɪv/
/z/ — sonora, no /s/: translate /tɹænzˈleɪt/, wisdom /ˈwɪzdəm/, pause /pɔːz/, galvanize /ˈɡælvənaɪ̯z/

Cómo practicar con este vídeo

Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
Empieza a velocidad 0,75×, haz shadowing frase por frase y vuelve a la velocidad normal cuando te resulte fácil.
Grábate y compara con el original, prestando atención a palabras como litter, indicate, chart.

¿Qué es la Técnica de Shadowing?

Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.

Técnica de shadowing: lee la guía completa paso a paso →

Shadowing Practice: 🤩 What Is the CAPSTONE? | NUMEROLOGY - Learn English Speaking with Video

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