Shadowing Practice: when AI decides the speed of the world - Learn English Speaking with Video
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These days, I've been feeling overwhelmed by the pace of everything.
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Everything's just so fast.
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Do you feel that?
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It's not even because I'm too busy or because my life is hard right now.
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It's more that I feel like I'm moving too slowly, you know, and then that anxiety makes me think, "I need to do this,
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I need to do that." My mind feels scattered all the time.
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I keep adding more and more things to my to -do list, but somehow I feel just even further behind.
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The world is speeding up and AI is driving a lot of that speed.
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New AI models, new tools, new updates.
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They are just everywhere.
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As someone who is in marketing and product design, I used to tell myself,
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I can't afford to miss any of this So I followed all the AI news channels on YouTube and Instagram accounts,
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but eventually There were so many new models and so many new features that I stopped seeing them as information.
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They started feeling like obligations, like things I was supposed to study and keep up with.
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I mean, I need to study.
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I need to spend my...
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I need to invest my time.
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Yeah, so I unfollowed all of them.
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Gosh.
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Stop!
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I'm not kidding.
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All that information was becoming a huge source of stress for me.
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So, And if you've been feeling overwhelmed by all of this too, you're definitely not alone.
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I get you.
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Yes, and it made me wonder, what are we supposed to do in a world filled with AI?
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Yeah, I know the answer and you know that answer too.
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Because a lot of people say that if AI replaces your job, there's nothing you can do about it.
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But the people who learn how to use AI will survive.
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So we need to learn AI.
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I'm sure that there's Yeah, truth in that.
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But I don't think that's quite that simple.
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The anxiety I feel isn't about my job.
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It's not only about my job.
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Maybe it is, but it's not just that.
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People are using AI to organize their thoughts, decide what to eat for dinner.
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They're using it to write genuine apology messages for their girlfriends.
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Oh yeah, I've seen it.
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Well, at some point, AI starts knowing so much about us because we share a lot but it almost feels like
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Its thoughts and words are becoming ours.
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It's confusing.
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Is this my idea because you got it from my history and then the conversations that you had with me?
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Or is this AI's idea?
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I don't know.
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But what if the secret to surviving this new world isn't about keeping up?
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What if the answer is actually going deeper into the parts of ourselves that machines can never have?
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Welcome back to another episode of Dizzeizel.
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Maybe the biggest thing AI solved is speed.
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Fast understanding, faster communication, faster decisions.
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AI is incredibly fast now.
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I can't beat that.
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I'm not a machine.
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But it's no longer just a tool.
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It's slowly becoming part of the structure of everyday life.
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It's making the world more efficient at a speed.
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At least for me.
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Well, I don't know everything about it because I unfollowed all the accounts.
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So I'm probably missing a lot.
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Yeah.
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But efficiency is not always good because across many industries, people are experiencing more burnout.
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For example, I saw this
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article survey it was like 2024 Australian survey I don't know I found this Australian one but
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there was some like office workers using AI as many people reported increased stress as those who reported reduced stress
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so there's like pros and cons
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but yeah I think there's constant pressure to keep learning adapting
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and staying with the changes and I don't think we're feeling We are being asked to move a pace determined by machines,
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not by humans.
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And this issue goes much deeper than just workplace stress.
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The more common AI becomes, the more people worry that we might lose our ability to think independently or genuinely connect with each other, because I do.
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And honestly, I think people will...
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probably become lonelier.
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I tried to look at all of this as objectively as I can when I picked this topic today.
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But I also want to share my thoughts and my own experience
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because I've lived in a time when people didn't need to own their cell phones.
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I'm so old but I mean like I mean we had phones but like when I was in schools,
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I didn't have a phone and that was not that strange.
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So like sitting in a subway, people look at each other instead of looking at their phones, you know, it's just like,
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talking to each other that's pretty common and i've also lived long enough to see a world that
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communicating without social media feels almost impossible.
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Competition is already intense, and now, how much you know about AI has become another competition.
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We start believing that if we want to survive, we have to run even faster.
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But, What if we asked a different question?
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In a world where those immediate AI answers became the standard, is choosing to move slowly a weakness.
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Hey guys, I wanted to give you a quick update on my Ana Luisa pieces
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because I've had them for a while now.
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I've been wearing this necklace literally pretty regularly and honestly, it's held up really well.
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It still looks great, it's comfortable to wear and it's become one of those pieces that I just throw on without thinking.
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I've followed the care instructions and so far I haven't noticed any ternishing which I'm very happy about.
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They also offer a 2 -year warranty, which is always nice to have.
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If you're curious, I've left my link in the description.
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Thank you so much and let's go back to the episode.
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AI can generate answers instantly.
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It can optimize schedules, read emails from me and analyze huge amounts of data way faster than any human can.
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AI can show you the fastest route, but it can't tell you whether the destination is actually worth going to.
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but it can't tell you what is truly worth doing.
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And that's where I think we need a shift in perspective.
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The real human advantage isn't about beating machines at speed.
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It's about developing the qualities that algorithms can never truly replicate.
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Not becoming faster, becoming deeper.
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The first of these qualities is depth.
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AI is incredibly good at the shallow layer of things.
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Fast summaries, instant
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amount of information but information isn't the same thing as how much you know
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Because AI can't move without a prompt or questions.
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Or maybe they will in the future. So scary.
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Wait, focus.
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AI doesn't have its own motivation.
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Maybe they will in the future but okay, the point is it requires knowing why And that's something humans do,
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understanding the why, not what.
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We become so focused on completing tasks that we forget how to pause, reflect, and ask ourselves what actually matters.
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like okay example I love journaling.
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But recently, because so many things are being recorded on Remember It for me, I found myself writing less.
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And honestly, that makes me a little sad.
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Not just because of journaling itself because it feels symbolic.
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It made me rethink the world we are building.
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Human beings are creatures of slow attention and deep reflection, I think, like I did with my journaling.
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We don't just store information, we store experiences, emotions, instincts things that exist beyond the text.
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I've always believed that people who have loved something obsessively,
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passionately, almost irrationally, have a higher chance of creating something meaningful in life.
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That's more than just knowing something or storing information In a culture where everything keeps getting faster,
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choosing to move slowly isn't laziness.
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Those things require a deeply human sensitivity that AI simply doesn't possess.
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The second quality is empathy.
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Of course, I know.
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I think we are entering the age of artificial relationships a little bit.
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AI already started building relationships with us.
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They understand us.
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Maybe you named your chat GPT already?
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People are even turning to this AI for mental health advice.
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So to me empathy happens when your heart recognizes something in someone else's
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when the other person experiences the same thing with what you're going through.
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The most trustworthy empathy often comes from shared vulnerability.
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Even if they're awkward about it, even if they handle it differently, that's still human empathy.
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So the people who understand that, like building relationships aren't
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the value of interactions and stuff and who are good at it will be needed more than ever even in the workplaces.
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So don't forget working on those human skills.
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And finally, there are two things I want to emphasize: identity and connection.
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Think about it.
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With enough data, AI can learn your writing style and write like you with enough voice samples, it can sound like you.
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So, What is actually mine?
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This is a very different question from convenience or speed.
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If what we create can be easily copied, where is mine?
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I'll ask AI something like, "If I practice driving, like 10 hours a week, can I get my driver license within six months?
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And the AI will give me some answer immediately.
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Then I'll ask, "Okay, if I listen to this English podcast every day for two years, will I become fluent in English?
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I can even ask it about traveling the world without traveling the world.
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But none of those things are actually my experiences.
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And I need to know the difference between what I can do, what I've done, and what I've merely imagined doing.
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The old version of me had no choice but to try something before knowing the answer.
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Maybe identity in the future will not be defined by what you've created because it'll be so easy to create something.
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Maybe it will be defined by why you chose it and the values behind that choice.
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What matters isn't simply what you made, it's why you made it.
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And discovering those things for yourself is a practice we should never give up.
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I know AI can help, but we still need to practice making our own decisions.
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The more we begin treating AI as a substitute for human relationships,
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the less willing we'll become to do the difficult but necessary work of showing up for each other.
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opposite direction.
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I think it starts with very simple intentional actions.
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First, practice small pauses.
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Before automatically reacting to a notification, take your time.
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Be clear about what work belongs to you and what work belongs to AI.
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Your efficiency should be something that you create intentionally.
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Second, spend at least 15 minutes a day having inefficient conversations with someone
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because those conversations or time will be something that you will look back
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least one thing in your life that you enjoy for the process rather than the outcome.
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Your own pace matters more.
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My point of this video isn't about we should use AI or not.
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It's about what kind of person we want to become.
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I don't think the future belongs to the fastest people and it should not.
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I think it belongs to the most human ones.
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The humans who actually think.
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My achievement, my happy moments, my sad moments.
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Those are mine no one can mimic.
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And one day, I will have the chance to pass and introduce those experiences onto someone else.
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And hopefully that helps.
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Maybe that's what I want to do through YouTube.
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AI can never replace that.
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Vocabulario y notas de pronunciación para esta lección
Esta lección de conversación de nivel B2 se basa en el vídeo “when AI decides the speed of the world”. Este vídeo tiene 176 frases y 1948 palabras para practicar shadowing. La parte hablada dura 13:08. El hablante mantiene un ritmo constante de unas 148 palabras por minuto, cómodo para el shadowing. El 84 % de las palabras está entre las 3.000 más comunes del inglés; conviene repasar el resto antes de empezar.
Vocabulario clave de este vídeo
Las 15 palabras más avanzadas del vídeo, con su pronunciación y significado:
| Palabra | Pronunciación | Significado |
|---|---|---|
| empathy sustantivo | /ˈɛmpəθi/ | empatía |
| distress sustantivo | /dɪˈstɹɛs/ | distrés, distress |
| overwhelm verbo | /ˌoʊ.vɚˈwɛlm/ | apabullar, arrollar |
| unfollow verbo | dejar de seguir | |
| pause sustantivo | /pɔːz/ | pausa |
| workplace sustantivo | /ˈwɝkˌpleɪs/ | lugar de trabajo, curro |
| burnout sustantivo | /ˈbɜː(ɹ)naʊt/ | surmenage, agotamiento |
| inefficient adjetivo | /ˌɪn.ɪˈfɪʃ.ənt/ | ineficiente, ineficaz |
| irrationally adverbio | /ɪəˈɹæ.ʃə.nə.li/ | irracionalmente |
| laziness sustantivo | /ˈleɪ.zi.nəs/ | pereza, desidia |
| objectively adverbio | /əbˈd͡ʒɛktɪvli/ | objetivamente |
| obsessively adverbio | obsesivamente | |
| optimize verbo | /ˈɑptɪmaɪz/ | optimizar |
| passionately adverbio | /ˈpæʃənətli/ | apasionadamente |
| rethink verbo | /ɹiːˈθɪŋk/ | repensar, reflexionar |
Phrasal verbs que vas a escuchar
| Palabra | Pronunciación | Significado |
|---|---|---|
| give up verbo | rendirse, entregar | |
| go through verbo | atravesar | |
| hold up verbo | aguaitar, esperar | |
| keep up verbo | continuar con, continuar así | |
| keep up with verbo | seguir, ir al paso | |
| look back verbo | recordar, volver la cabeza | |
| speed up verbo | /spiːdˈʌp/ | acelerar, apurarse |
Frases que vale la pena repetir
Frases cortas y completas del vídeo que puedes reutilizar en la conversación diaria:
- Do you feel that?
- The anxiety I feel isn't about my job.
- It's not only about my job.
- If what we create can be easily copied, where is mine?
Gramática en este vídeo
Las estructuras que más usa el hablante, con las palabras exactas del vídeo:
| Estructura | En el vídeo |
|---|---|
| Present perfect have/has + participio pasado — una acción pasada que sigue importando ahora | I've seen · I've lived · i've also lived |
| Voz pasiva be + participio pasado — importa lo que ocurre, no quién lo hace | being asked · being recorded · will be needed |
| Oraciones de relativo who / which + oración — información extra sobre una persona o cosa | someone who is · people who learn · those who reported |
Pronunciación a tener en cuenta
El hablante usa 57 contracciones y formas reducidas, como I've, don't, I'm. Dilas en su forma corta, tal como las oyes.
- Los sonidos de “th”: empathy /ˈɛmpəθi/, rethink /ɹiːˈθɪŋk/, trustworthy /ˈtɹʌst.wɜː.ði/, algorithm /ˈælɡəɹɪðm̩/
- Los sonidos de “sh” y “zh”: inefficient /ˌɪn.ɪˈfɪʃ.ənt/, irrationally /ɪəˈɹæ.ʃə.nə.li/, passionately /ˈpæʃənətli/, intentional /ɪnˈtɛnʃənəl/, intentionally /ɪnˈtɛn(t)ʃənəli/
- Palabras largas — cuida el acento: inefficient /ˌɪn.ɪˈfɪʃ.ənt/, irrationally /ɪəˈɹæ.ʃə.nə.li/, objectively /əbˈd͡ʒɛktɪvli/, passionately /ˈpæʃənətli/, vulnerability /ˌvʌln(ə)ɹəˈbɪlɪti/
Sonidos difíciles para hispanohablantes:
- /v/ — no es /b/: los dientes tocan el labio inferior: overwhelm /ˌoʊ.vɚˈwɛlm/, objectively /əbˈd͡ʒɛktɪvli/, vulnerability /ˌvʌln(ə)ɹəˈbɪlɪti/, sensitivity /ˌsɛn.səˈtɪv.ə.ti/, convenience /kənˈvinjəns/
- /z/ — sonora, no /s/: pause /pɔːz/, laziness /ˈleɪ.zi.nəs/, optimize /ˈɑptɪmaɪz/, confuse /kənˈfjuːz/, emphasize /ˈɛm.fə.saɪz/
- /dʒ/ — no es la “y” ni la “ch”: objectively /əbˈd͡ʒɛktɪvli/, apology /əˈpɑ.lə.d͡ʒi/, genuinely /ˈd͡ʒɛn.ju.ɪn.li/
Cómo practicar con este vídeo
- Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
- Haz shadowing frase por frase a velocidad normal, repitiendo cada una hasta que tu ritmo coincida con el del hablante.
- Grábate y compara con el original, prestando atención a palabras como empathy, distress, overwhelm.
¿Qué es la Técnica de Shadowing?
Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.