Pratique du Shadowing: 200 Daily Morning Routine Sentences | English Speaking Practice - Apprendre l'anglais à l'oral avec la vidéo

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211 phrases
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Imagine starting every morning by speaking English with confidence.
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These simple daily morning routine sentences will help you improve your vocabulary, pronunciation, and fluency.
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Read every sentence aloud, repeat it every day, and make English a natural part of your life.
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Let's begin.
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I wake up early every morning.
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My alarm rings at six o 'clock.
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I opened my eyes slowly.
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I turn off the alarm.
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I stretched my body.
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I smile to start the day.
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I sit up in bed.
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I take a deep breath.
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I thank God for a new day.
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I make my bed.
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I open the window.
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Fresh air comes inside.
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I enjoy the cool morning breeze.
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The sun is shining brightly.
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Birds are singing outside.
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I check the time.
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I feel fresh and relaxed.
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I feel full of energy.
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Today is a new opportunity.
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I leave my bedroom.
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I walked to the bathroom.
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I wash my face.
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I brushed my teeth.
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I rinse my mouth.
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I comb my hair.
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I take a warm shower.
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I dry my body.
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I wear clean clothes.
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I look in the mirror.
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I smile at myself.
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I drink a glass of water.
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I feel healthy.
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I feel thankful.
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I breathe deeply.
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I stay calm.
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I start my day happily.
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I open the curtains.
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Sunlight fills the room.
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I feel motivated.
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Every morning is a fresh start.
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I prepare my breakfast.
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I boil some eggs.
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I make a cup of tea.
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I pour a glass of milk.
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I cut fresh fruit, I toast some bread, I spread butter on the bread.
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I enjoy a healthy breakfast.
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Healthy food gives me energy.
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I eat slowly.
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I enjoy every bite.
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I drink fresh juice.
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I avoid junk food.
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I clean the table.
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I washed the dishes.
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I keep the kitchen clean.
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I exercise every morning.
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I stretch my muscles.
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I go for a short walk.
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I enjoy the sunrise.
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Fresh air feels wonderful.
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I take deep breaths.
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I'd feel stronger.
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Exercise keeps me healthy.
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I meditate for a few minutes.
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I relax my mind.
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I think positive thoughts.
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I believe in myself.
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I read a motivational quote.
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I read a page of a book.
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I learned something new.
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I write in my journal.
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I set today's goals.
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I make a to -do list.
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I stay organized.
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I avoid distractions.
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I prepare my work bag.
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I prepare my school bag.
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I checked today's schedule.
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I organize my desk.
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I charge my phone.
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I check important messages.
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I reply politely, I keep my phone aside.
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I focus on important tasks.
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I fill my water bottle.
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I wear my shoes.
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I locked the door.
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I leave home on time.
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I greet my neighbors.
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I say good morning.
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Everyone smiles warmly.
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I walk confidently.
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I enjoy the peaceful morning.
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The streets are quiet.
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The weather feels pleasant.
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I reach my destination safely.
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I arrive on time.
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Punctuality is a good habit.
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I respect everyone's time.
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I work with dedication.
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I study with full attention.
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I listened carefully.
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I ask questions confidently.
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I answer politely.
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I learn from my mistakes.
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I never stop learning.
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I improve every day.
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Practice makes me better.
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I enjoy learning English.
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English is becoming easier.
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I speak slowly and clearly.
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I repeat every sentence.
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I improve my pronunciation.
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I learn new words daily.
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I use new vocabulary.
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I speak with confidence.
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I listen to English every day.
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I watch English videos.
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I read English books.
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I practice speaking aloud.
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I think in English.
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I avoid translating.
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I enjoy conversations.
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I stay patient.
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I stay positive.
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I keep smiling.
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I encourage myself.
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I never give up.
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I believe in success.
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Success begins with discipline.
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Good habits build success.
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Small steps create big results.
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I stay focused.
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I work hard every day, I stay honest, I help other people.
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Kindness makes life beautiful.
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I respect everyone.
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I speak politely, and I speak politely.
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I use kind words.
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I forgive others.
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I stay humble.
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I stay grateful.
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Gratitude brings happiness.
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I appreciate my family.
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I love my parents.
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I care for my friends.
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I value my time.
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I avoid wasting time.
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I finish my tasks.
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I enjoy my work.
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I solve problems calmly.
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I stay confident.
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Challenges make me stronger.
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I learn from every experience.
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I enjoy every moment.
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I laugh every day.
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I stay cheerful.
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I choose happiness.
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I believe in my dreams.
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My dreams inspire me.
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I work toward my goals.
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I stay determined.
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I keep moving forward.
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I trust the process, I stay consistent.
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Consistency brings success.
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I never lose hope.
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I welcome new opportunities.
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Every day teaches me something.
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Every morning is a blessing.
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I love peaceful mornings.
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I enjoy quiet moments.
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I thank God for my life.
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I pray for guidance.
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I pray for wisdom.
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I pray for good health.
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I pray for my family.
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I pray for a successful day.
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I spread positivity.
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I encourage others.
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I inspire people.
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I choose good thoughts.
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I choose good actions.
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I control my emotions.
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I remain calm under pressure.
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I believe everything will be fine.
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I face difficulties bravely.
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I keep learning every day.
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I become wiser every day.
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I become stronger every day.
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I become more confident every day.
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I enjoy speaking English.
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English opens new opportunities.
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Learning English changes my life.
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I am proud of my progress.
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I celebrate small achievements.
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I keep improving every day.
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My future is bright.
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My hard work will pay off.
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I believe in a better tomorrow.
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I end my morning with confidence.
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I begin my day with a smile.
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I am ready for a successful day.
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Congratulations!
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You have completed 200 daily morning routine sentences.
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Read these sentences aloud every morning.
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Repeat them with confidence, improve your pronunciation, and use them in your daily conversations.
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Remember, fluency is built through consistent practice.
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not perfection.
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One morning of practice leads to one day of progress, and many days of progress lead to success.
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Keep learning, keep speaking, and become more confident every single day.

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Vocabulaire et conseils d’expression pour cette leçon

Cette vidéo contient 211 phrases et 997 mots à répéter en shadowing. La partie parlée dure 9:38. Le locuteur parle lentement, environ 104 mots par minute, ce qui laisse le temps d’imiter chaque son. 67 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.

Vocabulaire clé de cette vidéo

15 mots de la vidéo à retenir, avec leur prononciation et leur sens :

MotPrononciationSens
pray verbe/pɹeɪ/prier
aloud adverbe/əˈlaʊd/à voix haute, à haute voix
pronunciation nom/pɹəˌnʌn.siˈeɪ.ʃən/prononciation
consistent adjectif/kənˈsɪs.tənt/constant
encourage verbe/ɪnˈkʌɹ.ɪd͡ʒ/encourager
happiness nom/ˈhæpinɪs/bonheur
routine nom/ɹuˈtin/routine
stretch verbe/stɹɛt͡ʃ/étirer, étendre
relax verbe/ɹɪˈlæks/relâcher
alarm nom/əˈlɑɹm/alarme
breathe verbe/bɹiːð/respirer, inspirer
habit nom/ˈhæb.ɪt/habitude
inspire verbe/ɪnˈspaɪə(ɹ)/inspirer
organize verbe/ˈɔɹɡənaɪz/organiser
vocabulary nom/vəˈkæb.jə.lə.ɹi/vocabulaire, lexique

Les verbes à particule que vous entendrez

MotPrononciationSens
give up verbese rendre
pay off verbesoudoyer
turn off verbeéteindre
wake up verbe/ˌweɪk ˈʌp/se réveiller

Prononciation à surveiller

  • Les sons « th »: breathe /bɹiːð/, cloth /klɒθ/, thankful /ˈθæŋkfəl/
  • Les sons « sh » et « zh »: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, wash /wɑʃ/, congratulations /kənˌɡɹæt͡ʃəˈleɪʃ(ə)nz/, destination /dɛstɪˈneɪʃən/, shoe /ˈʃu/
  • Mots longs — placez bien l’accent: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, vocabulary /vəˈkæb.jə.lə.ɹi/, congratulations /kənˌɡɹæt͡ʃəˈleɪʃ(ə)nz/, difficulty /ˈdɪfɪkəlti/, destination /dɛstɪˈneɪʃən/

Comment s’entraîner avec cette vidéo

  1. Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
  2. Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
  3. Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme pray, aloud, pronunciation.

La grammaire de cette vidéo

Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :

StructureDans la vidéo
Verbe + -ing enjoy, keep, stop… + -ing — les verbes suivis de la forme en -ingstop learning · enjoy learning · practice speaking
Présent continu am/is/are + -ing — ce qui se passe en ce momentis shining · are singing · is becoming
Futur avec « will » will + verbe — une décision, une promesse ou une prédictionwill help · will be · will pay

Qu'est-ce que la technique du Shadowing ?

Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.

Technique du shadowing : lire le guide complet étape par étape →