शैडोइंग अभ्यास: Daily Routine – Easy English Listening Practice for Beginners (A1-A2) - वीडियो के साथ अंग्रेजी बोलना सीखें

Hello and welcome to Speak Power Daily.

I am Charlotte.

And I am Ethan.

Thank you for joining us today.

In today's episode, we are going to talk about something very simple and useful, daily routines.

That's right.

We will talk about the things we do every day,

like waking up, brushing our teeth,

eating breakfast, and going to work or school.

This episode is perfect for English beginners.

We will speak slowly, use easy vocabulary, and explain every step.

Are you ready?

Let's begin with the morning.

The morning routine.

Ethan, what time do you usually wake up?

I usually wake up at 7 o'clock in the morning.

Nice.

And what is the first thing you do?

The first thing I do is turn off my alarm.

Then I get out of bed and go to the bathroom.

I do the same.

After I go to the bathroom,

I brush my teeth and wash my face.

Yes, I brush my teeth too.

After that, I take a shower.

Do you eat breakfast before or after your shower?

Usually after my shower, I go to the kitchen and make breakfast.

I like to eat toast and eggs and drink coffee.

That sounds good.

I usually eat cereal with milk or sometimes fruit and yogurt.

After breakfast, I get dressed and prepare my things for work.

Me too.

I always check my bag to make sure I have everything.

My phone, keys, and notebook.

Let's review some of the words we use so far.

Vocabulary time.

Morning routine.

Here are some useful words from this part.

Wake up.

To stop sleeping.

Example.

I wake up at 7 a.m.

Brush your teeth.

To clean your teeth.

I brush my teeth every morning.

Take a shower.

To wash your body with water.

He takes a shower at 8 a.m.

Remember, to repeat the words out loud.

It helps you practice pronunciation.

Now that we've finished the morning routine,

let's move to the next part of the day, the afternoon.

Now, let us talk about the afternoon.

Charlotte, what do you usually do after work?

After work, I usually go home and eat lunch.

I like to eat something light,

like a sandwich or salad.

That sounds healthy.

I usually eat rice with chicken or sometimes pasta.

After lunch, I take a short break.

Do you take a nap?

Not always, but sometimes I take a 20-minute nap.

It helps me feel more energetic.

I understand.

After my lunch break, I usually do some house chores.

For example, I wash the dishes,

clean the living room, or do the laundry.

That is a good routine.

In the afternoon, I often check my emails,

finish some tasks for work,

or plan for the next day.

Do you go outside in the afternoon?

Yes, if the weather is nice.

Sometimes I go for a walk in the park or I go to the supermarket to buy groceries.

That's great!

I also enjoy going for a walk.

It helps me relax and clear my mind.

Many people have different afternoon routines.

Some go to school, some study,

and others work from home.

Yes, and no routine is better than another.

The most important thing is to have a routine that works for you.

Vocabulary time.

Afternoon routine.

Let us review some useful words from this part.

Lunch.

The meal you eat in the middle of the day.

Example.

I eat lunch at 1 p.m.

Chores.

Small jobs you do at home.

Example.

I do the laundry on Saturdays.

Take a nap.

Sleep for a short time during the day.

Example, she takes a nap in the afternoon.

Also, groceries, food and other things you buy at the store.

Example, he buys groceries every Monday.

Go for a walk.

100

Walk for exercise or relaxation.

101

Example, we go for a walk after lunch.

102

Friendly reminder, do not forget to repeat these words out loud.

103

Now, let's continue with the evening routine,

104

where we relax and prepare for bedtime.

105

Charlotte, what do you usually do when the day is almost over?

106

In the evening, I like to relax.

107

After dinner, I sometimes watch a movie or listen to music. That sounds nice.

108

I usually eat dinner at around 7 o'clock.

109

I like something simple.

110

Soup, rice, or vegetables.

111

Do you cook your dinner?

112

Yes, most of the time.

113

I enjoy cooking.

114

It helps me disconnect from work.

115

That's great.

116

After dinner, I often read a book or call a friend.

117

I try not to use my phone too much.

118

Me too.

119

Too much screen time at night is not good.

120

I prefer to stretch, drink tea,

121

or write in my journal.

122

Oh, I love journaling.

123

It helps me understand my thoughts and feelings.

124

Exactly.

125

And around 10 o'clock, I get ready for bed.

126

I brush my teeth, wash my face,

127

and put on my pajamas.

128

Then I turn off the lights and try to sleep before 11.

129

A good night's sleep is very important.

130

Yes, sleep helps you recover and have more energy for the next day.

131

Vocabulary time.

132

Evening routine.

133

Here are some new words from the evening routine.

134

Dinner.

135

The last meal of the day.

136

We eat dinner at 7 p.m.

137

Relax.

138

To rest and feel calm.

139

I relax by reading a book.

140

Journal.

141

A notebook where you write your thoughts.

142

She writes in her journal every night.

143

Also, pajamas.

144

Clothes you wear to sleep.

145

I wear my pajamas before bed.

146

Go to bed.

147

To lie down and try to sleep.

148

I go to bed at 10.30 p.m.

149

Repeat these words out loud.

150

Try using them and describe your own Rahim.

151

Today we talked about our daily routines,

152

what we do in the morning, afternoon, and evening evening.

153

We learned new vocabulary, practiced sentences,

154

and had a nice conversation about simple daily habits.

155

Now it is your turn.

156

Try to describe your daily routine in English.

157

You can say, I wake up at 6 a.m.,

158

I brush my teeth, I take a shower,

159

I eat breakfast, I go to work, and so on.

160

Even if you make mistakes, do not worry.

161

Practice makes progress.

162

Every day is a new chance to grow,

163

to learn, and to improve your English step by step.

164

Small habits create big results.

165

Speaking about your daily life is a powerful way to build your confidence.

166

Remember, your English does not need to be perfect.

167

It needs to be active.

168

Speak it.

169

Live it.

170

Enjoy it.

171

Thank you for listening to Speak Power Daily.

172

We will see you in the next episode.

173

If you enjoyed this episode,

174

do not forget to subscribe to our channel,

175

and stay tuned for more easy English conversations.

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

शैडोइंग अभ्यास: Daily Routine – Easy English Listening Practice for Beginners (A1-A2) - वीडियो के साथ अंग्रेजी बोलना सीखें

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