शैडोइंग अभ्यास: How are horses helping to heal humans? ⏲️ 6 Minute English - YouTube के साथ अंग्रेजी बोलना सीखें

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6 Minute English from BBC Learning English.
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6 Minute English from BBC Learning English.
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Hello, this is 6 Minute English from BBC Learning English.
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I'm Neil.
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And I'm Georgie.
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Neil, have you ever ridden a horse?
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Yes, I have.
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I can't say that I enjoyed it much.
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I was a bit scared, to be honest.
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How about you?
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I used to ride horses a lot, actually.
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My favourite thing was to ride a horse through the countryside.
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I love horses, they're so majestic and lovely.
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The relationship between humans and horses has been close throughout history, but recently this has gone beyond riding horses for fun or using them for work.
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Equine Assisted Services, sometimes called horse therapy, is a health trend where caring and interacting with horses is used to heal physical and mental illness.
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Here's Dachyani Navanayaga, presenter of BBC World Service programme The Conversation, to explain.
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Equine Assisted Services is now an umbrella term which encompasses a whole range of treatments involving activities and interactions with horses to promote better human wellbeing.
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Equine Assisted Services is an umbrella term, a term for a large number of different things which all belong to a single common category.
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So horse therapy includes many activities, from feeling the horse's movement, which can help children with muscle disorders like cerebral palsy, to simply grooming the horse, which can help calm anxiety.
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Grooming a horse means cleaning and brushing the horse's coat of hair.
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Various animals can be used in therapy, but horses are particularly suitable as they're very sensitive to human emotions.
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Being in contact with them affects the limbic area of the brain dealing with stress.
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In this episode, we'll hear more about the horses helping people work through mental, emotional and physical challenges, and as usual, we'll learn some useful new vocabulary.
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And remember, you'll find all the words and phrases from this episode on our website, bbclearningenglish.com.
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But now I have a question for you, Neil.
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We've heard some of the special qualities horses possess, but which of the following about horses is also true?
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Is it a horses always sleep standing up, b horses can make over 100 sounds or c horses have almost 360 degree vision?
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Well, I'm sure I've seen a horse lying down, so I don't know about its vision though, so I'm going to say B.
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A horse can make over a hundred sounds.
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OK, well we'll find out the answer later in the programme.
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Horse therapist Claudia Nicholson first felt the healing power of horses as a child.
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She now runs her own centre for equine-assisted learning in the south of England, where she spoke with BBC World Service programme The Conversation.
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I would spend hours on end sitting in a stable with my pony.
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I was going through puberty, my parents had separated, I had a lot of unanswered questions,
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and I would feel met and safe and held with the connection of the pony.
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As a child, Claudia spent hours on end with her pony.
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Phrases like days or hours on end mean days or hours doing something continuously without stopping.
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Spending time with her pony helped Claudia through puberty, the stage of life when a child grows into an adult because of changes in their body which allow them to have children.
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It was her teenage experiences that led Claudia to start her own horse therapy centre.
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She works a lot with teenage girls and children in care.
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A child in care is a child who's being looked after by the local authorities because they cannot be cared for by their parents or family.
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Here, Claudia talks more about her work with children and horses to BBC World Service's The Conversation.
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It would take maybe a few sessions for a relationship of trust to be formed.
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And it's quite extraordinary to see a child that's experienced a lot of trauma, especially these children in care.
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They can be brushing the pony's body.
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They might want to have a cry which they've been holding on to.
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The horse regulates them.
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Many of the children Claudia works with suffer trauma.
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It takes time for them to build a bond of trust with their horse.
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The phrase bond of trust is a strong feeling of reliance and confidence between two people.
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Horses really are special animals.
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They sense human feelings like fear or sadness through breath, heart rate and movement and respond with gentleness and calm.
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This makes them perfect animal therapists.
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And that's not all, right Georgie?
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Let's find out the answer to your question.
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Yes, Neil.
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Well, I asked you which sentence about horses was true and you said that horses can make over 100 sounds.
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Sadly, that was the wrong answer.
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The correct answer was C.
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Horses have near 360 degree vision, which is surprising.
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Wow, that's amazing!
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OK, let's recap the vocabulary we've learnt, starting with umbrella term, a term used to describe many different things which all belong to a single common category.
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Grooming an animal, like a horse or a dog, means brushing and cleaning its coat of hair.
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If you do something for hours on end, you do it continuously, without stopping.
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Puberty is the stage of life when a child grows into an adult because of changes in their body which allow them to have children.
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A child who is in care is being looked after by the local authorities because they cannot be cared for by their parents.
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And finally, a bond of trust is a strong feeling of reliance and confidence between two people.
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Once again, our six minutes are up, but remember, you'll find a quiz and worksheet for this episode over on our website bbclearningenglish.com.
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See you there soon, but for now it's goodbye.
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Goodbye.
📱

Shadowing English

अब मोबाइल उपकरणों पर उपलब्ध है, अभी डाउनलोड करें!

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संदर्भ और पृष्ठभूमि

इस वीडियो में, नील और जॉर्ज एक विशेष विषय पर चर्चा कर रहे हैं - घोड़ों का मानव स्वास्थ्य में कैसे योगदान है। उन्होंने बताया कि घोड़े न केवल सवारी के लिए उपयोग किए जाते हैं, बल्कि इनके साथ संवाद और देखभाल मानसिक और भौतिक स्वास्थ्य के लिए भी फायदेमंद होती है। यह संबंध मानव और घोड़े के बीच सदियों से रहा है, और अब यह चिकित्सा में एक नई दिशा ले चुका है। घोड़ा चिकित्सा, जिसे इक्वाइन असिस्टेड सर्विसेज के नाम से जाना जाता है, एक संबंध निर्मित करने और समझने का तरीका है, जो बौद्धिक और भावनात्मक चुनौतियों का सामना करने में मदद करता है।

हर रोज़ के संवाद के लिए शीर्ष 5 वाक्यांश

  • घोड़ों के साथ समय बिताना: यह बच्चों को मानसिक तनाव से राहत दिलाने में मदद करता है।
  • घोड़ों की संवेदनशीलता: घोड़े मानव भावनाओं को महसूस कर सकते हैं।
  • विश्वास का बंधन बनाना: यह चिकित्सा की प्रक्रिया का एक महत्वपूर्ण हिस्सा है।
  • घोड़े को संवारना: यह गतिविधि चिंता को कम करने में मदद करती है।
  • घोड़ों की चिकित्सा शक्ति: यह जीवन के कठिन समय में सहारा देती है।

ध्यान से सुनने का गाइड

यदि आप इस वीडियो से अंग्रेजी उच्चारण में सुधार करना चाहते हैं, तो आपको shadow speech तकनीक का उपयोग करें। यहां कुछ कदम बताए गए हैं:

  1. वीडियो को ध्यान से सुनें: पहले बार में केवल सुनें और कोशिश करें कि आप क्या समझ पा रहे हैं।
  2. मुख्य विचारों को नोट करें: समय-समय पर उन वाक्यांशों को लिखें जो आपको महत्वपूर्ण लगें।
  3. शैडोइंग शुरू करें: अब, वीडियो को फिर से सुनें और साथ में बोलें। इस प्रक्रिया को shadowspeak कहा जाता है।
  4. अभ्यास करें: बार-बार दोहराने से आपकी उच्चारण और आत्मविश्वास में सुधार होगा।
  5. फीडबैक लें: अपने दोस्तों या भाषा शिक्षक से अपने उच्चारण पर फीडबैक प्राप्त करें।

अंग्रेजी शैडोइंग से न केवल आप अपने उच्चारण को बेहतर बनाते हैं, बल्कि बड़ी संख्या में शब्दावली भी सीखते हैं जो संचार को आसान बनाती है।

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

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