शैडोइंग अभ्यास: Learning English Step by Step Day 1 | English Listening & Speaking Practice | Shadowing - YouTube के साथ अंग्रेजी बोलना सीखें
B1
English Learners Podcast.
237 वाक्य
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English Learners Podcast.
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Listen, learn and improve your English effortlessly.
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Hello, my dear English learners.
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Welcome to this new series on learning English step-by-step.
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This is day one and we're going to start with easy English listening and speaking practice to build your confidence.
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This is Tara and I am so happy you're here with me today.
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And before we begin, I want to say something gently and honestly.
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If learning English has ever felt difficult for you, you are not alone.
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Many learners feel this way.
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Sometimes you understand English, but when it's time to speak,
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the words don't come.
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Sometimes you know what you want to say.
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But your mind goes blank and sometimes you feel like you're trying but not improving fast enough.
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If you've ever felt that, I understand.
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But here's the truth I want you to remember.
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English learning is not as hard as it feels.
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What makes it feel difficult is not the language itself.
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It's the way we try to learn it.
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Many people try to do too much at once.
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They watch many videos.
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They try to learn too many words.
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They expect quick results.
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And then they feel overwhelmed.
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So today, I want you to take a step back and keep things simple.
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You don't need hours of practice.
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You don't need perfect grammar.
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You don't need to rush.
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You just need a few minutes of focused practice every day.
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Even 10 minutes a day can create real change.
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And here's why.
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Your brain learns through repetition and consistency.
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When you practice a little every day,
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your brain becomes familiar with the sounds,
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the rhythm and the structure of English.
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But when you practice once in a while,
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it's hard to build that habit.
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That's why 10 minutes daily is much more powerful than one hour once a week.
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So in this series, we are going to keep things slow, simple and consistent.
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No pressure, no rush.
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Just clear English listening and speaking practice that you can follow easily.
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And I will be right here with you, step by step.
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All right, awesome!
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So here's how today's practice will work.
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We will divide this into two parts.
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Part 1 – Listening practice – 5 minutes.
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You will carefully listen to short sentences.
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Watch the highlighted words on the screen.
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I will speak slowly so you can follow along.
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Just listen.
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Let your ears get used to the sounds of English.
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If you need more time you can pause.
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There is no rush.
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Part two will be your English speaking practice.
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We will do this for five minutes.
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Here you will first listen to me and then you will repeat the sentences with me.
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This is where real progress happens because listening helps you understand,
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but speaking trains your speaking muscles.
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Yes, you need to speak, my friend.
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Speak with me.
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And there is no need to feel shy.
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I am here to support you in your English learning journey.
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All right.
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Amazing.
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Now let's begin with the first part of your English learning step by step.
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Get comfortable, grab your headphones,
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relax and listen to my voice.
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Ready?
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Let's begin.
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Part 1 English Listening Practice Sometimes English feels difficult.
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I understand a lot of English.
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But when it's time to speak, I can't speak well.
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I feel nervous when I try to speak.
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My heart beats faster and I start thinking too much.
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I am afraid of making mistakes.
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I worry that people will judge me.
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Sometimes I stop myself before I even begin.
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And sometimes my mind goes completely blank.
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I know what I want to say,
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but I don't know how to say it.
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The words are right there,
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but they just don't come out.
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So I start translating in my head,
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sometimes word by word and sometimes sentence by sentence,
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and that takes so much time.
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I notice by the time I'm ready to speak,
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the moment is already gone.
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I feel so slow when I speak English,
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and I lose my confidence.
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Sometimes I use very simple words because I'm afraid of saying something wrong,
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and then, sometimes I avoid conversations completely.
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I just listen and stay quiet.
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And later I think.
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I could have said something.
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I feel a little frustrated.
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I feel like I am not improving fast enough,
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even after watching many English videos.
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I still struggle to speak.
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I understand, but I can't express myself easily.
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And that makes me feel stuck.
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But at the same time,
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I know I want to improve.
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I want to speak more confidently.
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I want to express my thoughts clearly.
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I want to feel comfortable when I speak English.
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And slowly I am beginning to understand something.
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This is part of the process.
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I am not alone.
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Many learners feel the same way.
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And I can improve, step by step, with daily practice.
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Even a few minutes every day can help me.
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So I will keep going.
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I will keep practising and slowly I will become more confident in speaking English.
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Alright, so how was that for you?
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Did you enjoy the English listening part?
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I was speaking slowly on purpose so you can start getting used to the sound of English,
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the rhythm, the way sentences flow.
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And remember, you can always pause the video and listen again.
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Take your time with it.
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There's no rush.
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Now, one more thing I want to say here.
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I speak in a British accent,
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but please don't worry too much about the accent,
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because all accents are beautiful,
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whether it's British, American, Australian or Indian.
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The goal is the same,
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to understand clearly and to speak with confidence.
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That's what really matters.
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Alright, so now let's move to the next part.
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Let's begin your English-speaking practice.
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First, listen, then repeat after me.
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We will practice 30 sentences today.
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And we will repeat each sentence three times.
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Don't worry, I am right here with you.
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Alright, awesome.
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Let's begin.
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I am learning English step by step.
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Brilliant!
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I practice English every day.
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every day.
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Great!
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I speak even if I feel nervous.
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Lovely.
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Let's continue.
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I am not afraid of making mistakes.
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I am not afraid of making mistakes.
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Amazing!
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Every day my English is improving.
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Excellent!
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I speak slowly and clearly.
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Amazing!
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You're doing great!
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I use simple sentences when I speak.
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I use simple sentences when I speak.
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Excellent.
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I am building my confidence one day at a time.
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I am building my confidence one day at a time.
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I am building my confidence one day at a time.
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Lovely.
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I trust my English learning process.
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I trust my English learning process.
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Great!
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I stay calm when I speak.
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Amazing!
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That's ten sentences done.
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I practice speaking every day.
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Nice!
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I enjoy learning English every day.
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Amazing!
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I trust my learning journey.
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Excellent!
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I am training my speaking muscles.
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Awesome!
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I am getting better every day.
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Amazing!
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I speak even when I feel unsure.
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I speak even when I feel unsure.
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Lovely!
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Speak out loud!
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I believe in my progress.
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I believe in my progress.
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I believe in my progress.
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Great!
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I keep practising regularly.
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I keep practising regularly.
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Amazing!
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I am becoming more confident.
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Excellent!
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You're doing so well!
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I am learning to think in English naturally.
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I am learning to think in English naturally.
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Nice!
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That's 20 sentences done.
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I stay consistent with my practice.
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I stay consistent with my practice.
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I stay consistent with my practice.
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Amazing!
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Don't give up.
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I focus on simple sentences.
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Lovely.
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I speak with a calm voice.
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Amazing.
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I am improving step by step.
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I enjoy this learning journey even if it feels slow.
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I enjoy this learning journey even if it feels slow.
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Wonderful!
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I am proud of my effort.
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Amazing!
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I am learning something new today.
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I am learning something new today.
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Great!
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I am building a strong English habit.
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I am building a strong English habit.
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I am building a strong English habit.
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I keep going every day.
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I keep going every day.
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I keep going every day.
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Amazing.
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I will become a confident English speaker.
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I will become a confident English speaker.
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I will become a confident English speaker.
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Beautiful.
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Take a moment and notice how you feel.
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Today you didn't just watch a video,
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you listened and you spoke.
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And that's how real progress begins.
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Remember, you don't need hours of study,
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just 10 minutes a day,
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listening to train your ears and speaking to train your voice.
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That's all.
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And this lesson is here for you.
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You can come back any time and practice again.
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because the more you speak,
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the easier it will become.
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So keep coming back, keep practising with me and take this English learning journey step by step.
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If you completed today's practice, comment day one done.
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Keep speaking, keep smiling and know that I'm really proud of you.
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This is Tara and I'll see you tomorrow for day two with more interesting listening and speaking practice.
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इस वीडियो में, अंग्रेजी सीखने वालों के लिए एक सरल और व्यावहारिक विधि की पेशकश की गई है। वक्ता, तारा, हमें यह समझाती हैं कि अंग्रेजी सीखना कोई कठिन कार्य नहीं है। अनेक लोग अंग्रेजी बोलने में संकोच करते हैं या शब्दों का सही उच्चारण नहीं कर पाते। तारा हमें यह विश्वास दिलाती हैं कि यदि हम सरलता से और नियमित रूप से अभ्यास करें, तो हम आसानी से प्रगति कर सकते हैं। यह वीडियो एक नई श्रृंखला का पहला दिन है, जिसमें हमें सुनने और बोलने की तकनीकों पर ध्यान केंद्रित करने के लिए प्रेरित किया गया है।
दैनिक संचार के लिए शीर्ष 5 वाक्यांश
- “अगर अंग्रेजी सिखना कठिन लगा है, तो आप अकेले नहीं हैं।” - यह वाक्यांश हमें अकेलापन महसूस कराने से रोकता है और हमें यह बताता है कि यह सामान्य है।
- “आपको केवल कुछ मिनटों का ध्यान केंद्रित अभ्यास चाहिए।” - इसका अर्थ है कि लगातार अभ्यास ही सफलता की कुंजी है।
- “आपको सही व्याकरण की आवश्यकता नहीं है।” - यह हमें बताता है कि अनिवार्य रूप से उच्चारण में सुधार के लिए आदान-प्रदान महत्वपूर्ण है।
- “सिर्फ सुनें।” - यह एक सरल और प्रभावी तरीका है, जिससे आप अंग्रेजी उच्चारण में सुधार कर सकते हैं।
- “हर दिन 10 मिनट का अभ्यास करना अधिक शक्तिशाली है।” - यह संकेत देता है कि नियमित और स्थायी अभ्यास ही परिणाम लाता है।
चरण-दर-चरण शैडोइंग गाइड
इस वीडियो में दिए गए उपायों का पालन करना आसान है। पहली बात, आपको अपने सुनने के कौशल को विकसित करने के लिए निर्धारित समय निकालना होगा। यहाँ पर कुछ चरण दिए गए हैं:
- ध्यान से सुनें: वीडियो में तारा द्वारा कहे गए वाक्यों को ध्यान से सुनें। हर वाक्य को समझने की कोशिश करें।
- उच्चारण का पालन करें: तारा के साथ उच्चारण करें, चाहे वह अकेला संतुलित वाक्य हो या संक्षिप्त वाक्यांश।
- याददाश्त परीक्षण: कुछ वाक्य सुनने के बाद, उन्हें दोहराने की कोशिश करें। आपकी आवाज़ को सुनने से आपको अपने उच्चारण में सुधार करने में मदद मिलेगी।
- दैनिक अभ्यास: प्रतिदिन 10-15 मिनट के लिए इस तरह का अभ्यास करें। यह आपके मस्तिष्क को अंग्रेजी सुनने और बोलने की आदत में ढाल देगा।
- सकारात्मक रहें: यदि आपको लगे कि आप नहीं कर पा रहे हैं, तो धैर्य रखें। नियमित अभ्यास से ही आप अपने कौशल में सुधार करेंगे।
याद रखें, अंग्रेजी शैडोइंग आपको उच्चारण में सुधार करने और आत्मविश्वास के साथ बोलने में मदद करेगा। नियमित रूप से यूट्यूब से अंग्रेजी सीखें, और अपने अभ्यास को मजेदार बनाएं!
शैडोइंग तकनीक क्या है?
शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।
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