शैडोइंग अभ्यास: Talking About Daily Routines in English Conversations | Learn English Vocabulary - वीडियो के साथ अंग्रेजी बोलना सीखें

Now you are going to listen to a conversation between two friends, Christine and Ryan.

They are talking about their daily routine activities.

So, you will learn a lot of vocabulary for the daily routine in English.

Remember, listening to this lesson many times and repeat the sentence after you listen to them.

After the conversation, I will also ask some questions about it.

Try to answer the questions out loud,

so you will improve your English speaking skills.

Okay, are you ready?

Let's get started.

Hey, Ryan.

Over here.

Oh, there you are, Christine.

Sorry I'm late.

That's no problem.

What held you up?

I've just had a busy morning.

Oh, really?

Yeah, lately my mornings have been packed full of things to do.

I'm feeling overwhelmed.

I'm sorry to hear that.

What all do you have to do every morning?

Well, usually I sleep in past my alarm because I'm too tired to get up.

So my alarm goes off at 6,

but I usually hit the snooze for at least an hour.

I normally get out of bed after 7.

Why are you so tired in the morning?

Hello, are you enjoying the story?

Please give us a like.

Thank you.

It's my fault.

I usually go out with my friends for a drink at about 10 at night.

And so I get back home after midnight.

Then I usually play video games or look at social media until I finally go to bed at 2.

Oh, that's not good.

You should go to bed sooner.

I know.

I think I'm addicted to my phone.

Okay, so how else is your morning so busy?

Well, as I said, I usually wake up too late.

What else?

As soon as I get up,

I have to take my dog outside to go potty.

Then I usually throw the ball for him so he can exercise.

By then, it is already 7.30 and I still haven't eaten breakfast,

brushed my teeth, or gotten dressed.

And my bus leaves for work at 7.45.

That seems a little tight.

How far is the bus stop from your home?

It's a five-minute walk if I walk fast, which I always do.

I quickly get dressed and brush my teeth and I usually skip breakfast.

Then I run out the door and rush to the bus stop.

If all goes well, I arrive at work by 8.45.

Then I usually grab a candy bar or a soda before starting work.

Then I work until lunch when I usually go and get some fast food with some friends.

At the end of the workday,

I rush home to play computer games for a few hours before I order pizza or fast food for dinner.

After dinner I watch TV until around 10.

it's time to hit the bar and hang out with my friends.

It sounds like you could change your schedule around.

That would help you be healthier and have more energy.

Oh really?

What can I change?

Oh, really?

What can I change?

Well, you could go to bed earlier.

After dinner, consider watching some TV before going to bed before midnight.

Then you will get at least two more hours of sleep.

I see, but then when would I see my friends?

Yes, you would miss out on seeing your friends at the bar every night.

You could consider asking them to meet you after work before you eat dinner.

Or perhaps you can only see your friends on the weekend.

But when you go to bed earlier at night,

you will wake up in the morning feeling refreshed.

Then you will have enough time to eat a healthy breakfast before you head out to the bus stop.

That's a good idea.

I get very tired in the mid-morning.

It may be because of the candy and soda I eat when I get to work.

Yes, skip the candy and soda.

And also, consider using your free time in the morning to pack a healthy lunch.

Eating fast food every day isn't just unhealthy, it's also expensive.

Wow, I can't wait to make these changes in my daily routine.

I feel better already.

I'm happy to help, Ryan.

Tell me, Christine, what does your daily routine look like?

I'm so glad you asked.

I usually wake up at about 6 o'clock in the morning.

The first thing I do is drink a big glass of water so I start the day off feeling hydrated.

After that, I do some sort of exercise for about 30 minutes.

I will either run, do yoga, or lift weights.

Following that, I take a shower,

get dressed, and put on my makeup.

I then usually eat a light breakfast of oatmeal or eggs.

By that time, it is usually about 8 o'clock.

I quickly pack a salad or sandwich for my lunch.

And then I ride my bike to work,

which takes about 20 minutes.

When I get to work,

I like to first catch up on emails.

Then I check my calendar to see what meetings I have.

100

I work through the morning and then I sit outside and eat the salad or sandwich I packed for lunch.

101

Then I return to work for the afternoon.

102

Since I usually arrive early,

103

I also leave a little bit early,

104

which helps me to beat the traffic.

105

On the way home, I often stop by the store to pick up fresh food for dinner.

106

In the evening, I sometimes hang out with friends,

107

or I will watch TV or read.

108

I cook dinner and eat at about 7 o'clock.

109

And then I wind down before going to bed at 10 o'clock.

110

Wow, that sounds like a very good day.

111

Are you able to fall asleep so early?

112

Oh, yes.

113

Because I exercise every morning and ride my bicycle to and from work,

114

I'm plenty tired by 10 o'clock at night.

115

You know, this was really helpful, Christine.

116

I think I may even buy a bicycle and ride to work a few days per week.

117

Great idea, Ryan.

118

Just don't overdo it.

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Consider changing your schedule one step at a time so that you don't get burnt out.

120

I will do that.

121

Say, it's been really nice chatting with you, Christine.

122

I think I will run to the store and pick up some healthy food for dinner.

123

Thank you for meeting with me.

124

Anytime, Ryan.

125

Take care.

126

Bye.

127

Bye.

128

Okay, back to the beginning with questions.

129

You must answer every question.

130

Use your pause button and answer the question.

131

Then play again.

132

You can answer with just one word or two words, it's okay.

133

Short answers are okay.

134

Always answer the questions with a strong voice.

135

This is so important.

136

When you do this, you teach your mind.

137

You teach your brain to be confident when you speak English.

138

Your English will improve much, much faster.

139

Why does ryan usually sleep in past his alarm

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because he is too tired to get up he sleeps in past his alarm

141

because he is too tired to get up

142

does ryan sleep in past his alarm because he can't hear it No, he doesn't.

143

He doesn't sleep in past his alarm because he can't hear it.

144

He sleeps in past his alarm because he is too tired to get up.

145

What time does Ryan's alarm go off? At 6.

146

His alarm goes off at 6.

147

What time does Ryan normally get out of bed?

148

After 7.

149

He normally gets out of bed after 7.

150

Does Ryan normally go to bed at 10 every night?

151

No, he doesn't.

152

He usually goes out with his friends for a drink at about 10 at night.

153

What time does Ryan get back home?

154

After midnight, he gets back home after midnight.

155

Listen to the lessons repeatedly to think in English and automatic speaking.

156

Repetition is very, very important to become fluent.

157

You need to speak English fluently,

158

without translating in your head.

159

The words should come out of your mouth automatically.

160

So, this is where the repetition comes in.

161

If you repeat the same vocabulary and sentences many times,

162

you will become a master of this vocabulary and grammar.

163

So, you will be able to use that words automatically,

164

without thinking about grammar rules and without translating vocabulary in your head.

165

In order to think in English,

166

you must repeat vocabulary and sentences as much as you can.

167

After lots of repetition, eventually you will start to think English in your head and improve your speaking skills.

168

As I mentioned before, we use the question and answer method repeatedly in our short story lessons.

169

So, you will listen to the vocabulary and sentences many times in the same lesson.

170

And that's all for now.

171

See you at EnglishEasyPractice.com

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

शैडोइंग अभ्यास: Talking About Daily Routines in English Conversations | Learn English Vocabulary - वीडियो के साथ अंग्रेजी बोलना सीखें

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