シャドーイング練習: 142 - 動画で英語スピーキングを学ぶ
レッスンを作成中...
1
Hello friends This is Bo from Bo's Slow English.
2
We just got back from Lake Arrowhead.
3
Have you checked out those vlogs?
4
If you haven't, please check it out after watching this video.
5
Gabriel and I are feeling like we need to move our body after the long car ride.
6
So we are going to a track and we're going to run.
7
And it's been a really long time since I've ran on the track before.
8
And I'm curious to see what my mile is.
9
So what I mean by that is how long is it going to take me to run one mile on a track?
10
I haven't done this since high school.
11
Oh!
12
I'm being told to fasten my seatbelt.
13
So I'm going to click in my seatbelt here.
14
Okay.
15
Please like, subscribe, and share this video.
16
and also check out my new youtube channel it's for kids families
17
and super beginner english learners i'm curious
18
if you like to work out also let me know in the comments what is your favorite type of workout For me,
19
It depends on the day and how I'm feeling and how my body is feeling.
20
If I'm having a little bit of an anxious day where I have a lot going on in my mind
21
and also if I have a lot of tasks to do, I will do a more calm,
22
quiet workout like yoga, or i might take nari my dog for a long walk and stretch afterwards.
23
I go to the gym three times a week and at the gym they do various workouts.
24
Some days we do strength training only which means that we will lift pretty heavy weights and the
25
focus will either be upper body or lower body.
26
Other days I will do a cardio...
27
HIIT workout, which means high intensity interval training.
28
So that's what HIIT stands for.
29
In a cardio HIIT training, we would do cardio exercises.
30
We might run on a treadmill on an incline, or we might do battle ropes,
31
which are weighted ropes that you slam up and down with your arms.
32
of cardio exercises at the gym.
33
And what makes it hit is sometimes we will incorporate strength exercises as well to get our heart rate up.
34
Today, I'm feeling like I just want
35
little bit of movement maybe a lot of movement so I'm not going to do any strength training.
36
You just ran the red light.
37
It's okay.
38
I want this round.
39
Were you checking to see if I was watching you?
40
No one is around.
41
What's your favorite kind of workout?
42
Mine is HIIT as well.
43
So high intensity interval training.
44
And then my second favorite is cycling.
45
Why do you like cycling so much?
46
It's low impact, so it's easy on the body, easy on the knees and the joints.
47
And I get to see a lot of Los Angeles when I go on my adventures.
48
When you go for a bike ride, how far do you usually ride?
49
usually...
50
I ride once a week on Sunday and it's around 54 miles.
51
When did you learn how to ride a bike?
52
probably when I was...
53
five years old or four years old I think.
54
Very young.
55
How do you feel after you go on a long bike ride?
56
Sometimes a little overexerted because I burn so many calories and it's kind of like a shocker to my body.
57
So I feel very run down.
58
Yeah, it takes a lot out of me and I think it's because I do it once a week.
59
And I go, pretty far.
60
54 miles is pretty far.
61
But if I do anything like 20, 30, I feel fine the whole day.
62
I don't feel that overexertion.
63
Growing up, I played a few sports.
64
I started with playing soccer just on a club league or in a club league, I should say.
65
And I've dabbled in other sports for fun, but I never got serious.
66
When I say dabble, I mean I just tried it.
67
So I've tried lacrosse.
68
Lacrosse is a sport very popular on the East Coast.
69
Actually, my high school was number one in the nation for the boys lacrosse team.
70
There's a term in lacrosse called it's the fastest game on two feet.
71
I've also tried playing softball.
72
You know, I didn't really get too into sports when I was in high school because I chose to focus on music.
73
You can learn more about my music journey in one of my recent vlogs.
74
It's a storytime vlog, so please check that out.
75
more focused on my overall health and in LA there are
76
so many places where you can try different workouts
77
and it's fun we are approaching the college with the track where we're going to run
78
and this college is called Santa Monica College hopefully the track is
79
is open because it is a holiday weekend
80
and yeah I don't know I've never been here I don't know if it's open to the public I think we do...
81
Oh, we don't have to pay for parking.
82
We would have to pay if it was Monday through Friday through 9am to 6pm.
83
The parking meters here can be a little confusing.
84
I love this neighborhood.
85
Oh!
86
Here's the swimming pool Can you see?
87
So people are doing swim lessons and I think you can also pay maybe $10 to swim for the day.
88
When I went to this college,
89
I did not attend any sports games and I did not play sports.
90
I just came here to attend classes.
91
I did not finish.
92
college.
93
I Didn't even get an associate's degree, which is a two -year degree.
94
because I was very focused on my full -time job and I could not
95
handle coming to school full time as well as working full -time.
96
This is a beautiful track actually.
97
It's nice huh?
98
Yeah.
99
Show me a warm up.
100
Show me a warm up.
101
I don't warm up.
102
You don't warm up?
103
Why?
104
My warm up is to run.
105
Oh, he said my warm -up is the run.
106
Can you do that hurdle?
107
That's a hurdle.
108
This is actually a great place.
109
to teach English.
110
So over there is the stand.
111
Is it the stand or stands?
112
Stands.
113
Okay, so it's plural.
114
Over there are the stands.
115
Here's a flag with a flagpole.
116
and a goalpost for soccer and and there's Gabriel.
117
He is timing his run.
118
This is the track and If you run, four times around the track That is one mile.
119
I think this is a safe place for me to put my bag down, so I'm gonna go ahead and put my bag down.
120
That girl is practicing soccer.
121
Actually, football!
122
with her dad.
123
How sweet.
124
Maybe I will run with the camera.
125
Go Gabriel, go!
126
I'm out of breath.
127
Woohoo!
128
I am standing on the turf.
129
The field is outlined by spray paint this yellow gold spray paint.
130
In a sports game, if a player steps outside this yellow line, they are considered out of bounds,
131
which means that the game is paused and Sometimes there's a penalty for going out of bounds.
132
Sometimes They need to...
133
turn over the ball to the opposing team.
134
Look at the big tire.
135
What?
136
He used to play football and now he's doing some football drills.
137
He's walking slowly after his run, so now he's cooling down.
138
And now he's being silly again.
139
As expected, my one mile time. was not good.
140
It was under 10 minutes so that's good.
141
I think when I was in high school, I may have ran it in like 8 minutes.
142
I was never a strong runner, but I prefer sprinting.
143
I don't like long distance.
144
Here is a very large tire and I'm guessing this is used for strength training to flip over.
145
I am going to show you the difference between walking, jogging, running, and sprinting.
146
This walking.
147
I'm walking On the track.
148
The track is very soft, by the way.
149
It's super...
150
bouncy.
151
It feels good on my joints.
152
This is a jog.
153
- Okay.
154
A jog allows me to have a conversation with my jogging partner.
155
It's still comfortable.
156
It's not strenuous.
157
And now, I'm going to run and I probably can't talk much.
158
And that was kind of my sprinting, but now I'll sprint.
159
I can't sprint in these shoes.
160
I don't have proper running shoes on.
161
These are actually slip -ins.
162
Next time I will sprint with better running shoes.
163
Actually I need to buy running shoes.
164
What other exercise can I show?
165
How about grapevine?
166
This is a grapevine.
167
You can do this to warm up.
168
Opposite.
169
Sometimes at the gym, We do tennis runs, which is this.
170
It's kind of awkward.
171
What's this called?
172
They call it the ASKIP.
173
This is called the ace skip.
174
Although sometimes when I do it, I accidentally do...
175
is this a running man?
176
And these are jump squats.
177
These are jumping jacks.
178
This is a side lunge.
179
This is a forward lunge.
180
and a backward lunge and split squat.
181
You can do a jump split Gabriel is ordering our food.
182
in advance so that by the time we leave the track, we can go pick it up.
183
I think this cement square with the circle inside is for shot putting.
184
Oh!
185
Someone put their keys here.
186
Maybe it's one of these people.
187
Hopefully no one forgot their keys.
188
Hopefully no one lost their keys.
189
This is a sled.
190
and a lot of footballers or maybe just athletes in general, will...
191
put some weight on this sled and then they will push it.
192
It's a very difficult exercise I like to do this at the gym, but the sled that I use is just for one person.
193
That is a goalpost in football.
194
The kicker.
195
needs to kick the ball, through or in between the goalpost the Santa Monica mascot.
196
is called the Corsairs, But I have no idea what a Corsair is, actually.
197
This is the end zone.
198
And then each of these white lines signify the number of yards, right?
199
Each of these white lines signify the number of yards, five yards.
200
So these little ticks...
201
or little lines.
202
is one yard And then this long line is five yards.
203
So in between 20 and 30, - Thank you.
204
There are 10 ticks.
205
I'm gonna catch up To Gabriel.
206
What position did you play in football?
207
Running back.
208
Free safety.
209
I've watched many football games and I could never tell you the purpose of most of the positions.
210
Your phone dropped!
211
He dropped his phone while he was trying to play football with himself.
212
Well, that is the end of today's vlog.
213
because we need to go pick up food and I'm hungry.
214
I'd love to know what you learned.
215
So please let me know in the comments and I really appreciate all of your support, Like, subscribe, share and check out my new YouTube channel.
216
See you soon.
217
Bye.
✨ おすすめ動画
B11
397 文
Learn REAL English: Sports & Exercise (comprehensible input)
Travel EnglishTeensDaily Conversation
B11
27 文
life of a model in LA | workouts, what I eat, bestie in town
Travel EnglishTeensDaily Conversation
B11
162 文
hiking up to the ice caves
Travel EnglishTeensDaily Conversation
B11
93 文
A Day In The Life....
TeensDaily ConversationHigh School Students
B12
968 文
Vlog Chậm Rãi - Khám phá sự tích Hồ Gươm cùng fan! | Học tiếng Anh giao tiếp hàng ngày
Travel EnglishTeensDaily Conversation
B12
39 文
The Human Machine.
TeensDaily ConversationHigh School Students
B17 文
English Shadowing: Going for a Morning Run!
TeensDaily ConversationHigh School Students
B11
77 文
HOW TO WIN A TRIATHLON!!
TeensDaily ConversationHigh School Students
B11
204 文
English Conversation Practice | Everyday Dialogues
Travel EnglishTeensDaily Conversation
B12
509 文
A Simple English Vlog for Travel and Daily Life
Travel EnglishTeensDaily Conversation
B17
238 文
Follow us mùa 1 - Tập 10 | Sport, gym & fitness vocabs | Học tiếng Anh đơn giản(Viet sub)
Business EnglishTeensDaily Conversation
B1212 文
How To Talk When You’re At The Gym | English Podcast
Travel EnglishTeensDaily Conversation
このビデオで話す練習をする理由
このビデオは、日常会話でよく使われるフレーズや構文を含んでおり、特にスポーツやフィットネスに関するトピックで構成されています。英語のスピーキング練習にとって非常に役立つ内容です。声に出して繰り返すことで、表現力が豊かになり、自然な会話ができるようになります。また、リラックスした雰囲気で話しているため、英語学習者が気軽に取り組むことができるのも大きな利点です。このビデオを参考にして、英語シャドーイングを行うことで、リスニング力とスピーキング力を同時に向上させることが期待できます。
文法と表現の使い方
このビデオでは、以下のような重要な構造が使用されています：
- 「I am curious to see...」 - 自分の興味を表現するフレーズで、他の人に自分の感情や考えを伝えるのに役立ちます。
- 「I like to...」 - 自分の好みを述べる時に使う基本的な表現です。この文構造は、英語のスピーキング練習において非常に有用です。
- 「What is your favorite...？」 - 質問を通じて相手との対話を促す方法で、会話を活発にするきっかけとなります。
- 「It depends on...」 - 状況に応じた考え方を示すフレーズで、柔軟な意見表現を可能にします。
これらの表現を使って、特にIELTSスピーキング対策や日常英会話で使えるスキルを身につけましょう。
発音のコモントラップ
ビデオにはいくつかの発音の難しい単語や表現があります。特に「HIIT」（高強度インターバルトレーニング）や「incline」（傾斜）、「battle ropes」（バトルロープス）などは、英語学習者にとっては発音しにくい単語です。これらの単語を声に出して練習することで、発音が改善され、よりスムーズな会話が可能になります。また、アクセントやイントネーションにも注意を払い、ネイティブスピーカーに近い発音を目指しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。