シャドーイング練習: 🔴 30 English Sentences for Daily Routine | Shadowing English Speaking Practice - 動画で英語スピーキングを学ぶ
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Hello English learners.
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Welcome to Shadowing English Learners.
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Today is day one of our amazing 20-day shadowing challenge.
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My name is Sarah and I'm so excited you're here with me today.
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You know what?
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Just by clicking on this video, you've already taken the most important step.
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You've shown up.
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And that's something to be proud of, no matter what your English level is right now.
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Today, we're going to practice speaking English together using a method called shadowing.
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We'll talk about daily routines, those simple things we do every single day, and here's the beautiful thing.
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By the end of this video, you're going to feel more confident speaking English.
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I promise you that.
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So grab a cup of coffee, tea, or whatever makes you happy.
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Get comfortable, but make sure you can speak out loud.
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We're going to have some fun together.
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So what exactly is shadowing?
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It's really simple, and it's incredibly powerful.
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Shadowing means listening to English and repeating what you hear at the same time, like being someone's shadow.
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When you shadow, amazing things happen.
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Your pronunciation gets better Your listening skills improve Your confidence grows stronger And most importantly, you start thinking in English instead of translating in your head
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Now listen to me carefully You don't need to be perfect today I don't want perfect I want you to be brave
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I want you to speak, even if it feels uncomfortable, even if your pronunciation isn't perfect yet.
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That's completely normal, and that's how we grow.
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The goal isn't perfection.
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The goal is progress.
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The goal is showing up consistently and speaking with confidence.
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Here's how we're going to do this.
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I'll say each sentence slowly and clearly.
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You'll hear it two or three times.
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After each sentence, I want you to repeat it out loud.
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Don't just think it.
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Say it out loud.
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Follow along with the subtitles if you need to.
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Pay attention to the highlighted words.
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Those are the important ones.
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Before we start, I need you to make me a promise.
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Promise me you won't give up.
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Promise me you'll speak out loud.
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Even if it feels weird at first.
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Can you promise me that?
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Great.
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Let's begin.
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Alright.
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Here we go.
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Remember.
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Speak out loud with me.
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Don't be shy.
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Set 1.
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Simple daily routine sentences.
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Sentence 1.
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I wake up every morning at 7.
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I wake up every morning at 7.
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I wake up every morning at 7.
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Sentence 2 I brush my teeth and wash my face.
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I brush my teeth and wash my face.
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I brush my teeth and wash my face.
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Great job!
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You're doing amazing already!
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Sentence 3.
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I eat breakfast with my family.
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Sentence 4.
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I drink coffee and read the news.
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I drink coffee and read the news.
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Sentence 5.
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I go to work by bus every day.
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You're doing fantastic.
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Keep going.
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Sentence 6.
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I have lunch at 12.30.
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I have lunch at 12.30.
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I have lunch at 12.30.
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Sentence 7.
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I finish work at 6 in the evening.
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I finish work at 6 in the evening.
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I finish work at 6 in the evening.
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Sentence 8.
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I cook dinner for my family.
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Sentence 9.
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I watch TV and relax after dinner.
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Sentence 10.
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I go to bed at 10 o'clock.
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I go to bed at 10 o'clock.
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Wonderful.
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Set 1 complete.
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You're getting stronger with every sentence.
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Set 2.
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Longer daily routine.
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Sentences.
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Now let's make our sentences a little longer.
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You've got this.
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Sentence 11.
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Every morning I wake up feeling grateful for a new day.
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Every morning I wake up feeling grateful for a new day.
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Sentence 12.
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I always start my day with a big glass of water.
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I always start my day with a big glass of water.
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Sentence 13.
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I spend 10 minutes doing simple exercises before breakfast.
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You're speaking so well.
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Let's keep going.
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Sentence 14.
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I like to eat healthy food that gives me energy.
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I like to eat healthy food that gives me energy.
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I like to eat healthy food that gives me energy.
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Sentence 15.
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During my commute, I listen to English podcasts and music.
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During my commute, I listen to English podcasts and music.
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During my commute I listen to English podcasts and music.
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Sentence 16.
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I take short breaks during work to rest my eyes.
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I take short breaks during work to rest my eyes.
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I take short breaks during work to rest my eyes.
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Sentence 17.
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I always try to learn something new during my lunch break.
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I always try to learn something new during my lunch break.
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Excellent.
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Your pronunciation is getting clearer.
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Sentence 18.
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After work, I spend quality time with people I love.
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After work, I spend quality time with people I love.
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Sentence 19.
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I prepare tomorrow's clothes and plan my next day.
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I prepare tomorrow's clothes and plan my next day.
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I prepare tomorrow's clothes and plan my next day.
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Sentence 20 Before sleeping, I think about three good things from my day.
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Before sleeping, I think about three good things from my day.
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Before sleeping, I think about three good things from my day.
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Amazing.
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Set two finished.
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You're becoming more confident.
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I can feel it.
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Set 3.
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Inspirational daily routine sentences.
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This final set is special.
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These are positive affirmations about your daily routine.
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Speak them with confidence.
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Sentence 21.
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My daily routine helps me become the person I want to be.
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Sentence 22.
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Every day I choose to do things that make me proud of myself.
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Every day I choose to do things that make me proud of myself.
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Sentence 23.
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I create positive habits that improve my life step-by-step.
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I create positive habits that improve my life step-by-step.
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I create positive habits that improve my life step by step.
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Feel the power in these words.
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Sentence 24.
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My morning routine gives me strength and energy for the whole day.
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My morning routine gives me strength and energy for the whole day.
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My morning routine gives me strength and energy for the whole day.
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Sentence 25.
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I am patient with myself as I build better daily habits.
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I am patient with myself as I build better daily habits.
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I am patient with myself as I build better daily habits.
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Sentence 26.
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Each day is a new
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opportunity to practice and improve my English.
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Each day is a new opportunity to practice and improve my English.
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You're speaking beautifully.
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Keep going.
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Sentence 27.
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I celebrate small victories in my daily routine and English learning.
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I celebrate small victories in my daily routine and English learning.
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I celebrate small victories in my daily routine and English learning.
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Sentence 28.
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My consistent daily practice is building my confidence and skills.
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My consistent daily practice is building my confidence and skills.
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My consistent daily practice is building my confidence and skills.
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and skills.
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Sentence 29.
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I trust the process and know that every day makes me stronger.
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I trust the process and know that every day makes me stronger.
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I trust the process and know that every day makes me stronger.
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Sentence 30.
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Tomorrow I will continue this journey with courage and determination.
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Tomorrow I will continue this journey with courage and determination.
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Tomorrow I will continue this journey with courage and determination.
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Wow!
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Look what you just did!
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You completed day one of our 20-day shadowing challenge.
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You spoke 30 sentences in English out loud.
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You should be so proud of yourself right now.
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Remember, it doesn't matter if every word was perfect.
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What matters is that you showed up.
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You practiced.
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You spoke English for over 10 minutes straight.
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That's incredible.
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Here's what I want you to remember.
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Consistency beats perfection every single time.
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Coming back tomorrow is more important than being perfect today.
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So I'll see you tomorrow for day two, where we'll explore even more exciting topics together.
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Until then, be proud of what you accomplished today.
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You're already on your way to becoming a more confident English speaker.
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Keep practicing, keep believing in yourself, and remember, you've got this.
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See you tomorrow, English learners.
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Great job today.
なぜこのビデオで話す練習をするべきなのか？
このビデオに参加することで、あなたは英語スピーキング練習において重要なステップを踏むことができます。サラ先生と一緒に日常生活の簡単な文を学びながら、スピーキング能力を向上させる方法である「シャドーイング」を体験しましょう。シャドーイングを行うことで、あなたの発音は向上し、リスニングスキルも強化されるでしょう。また、何よりも自信がつくことが大きな利点です。このビデオでは、音声を聞いてすぐに繰り返すという練習を行うため、実際に声に出すことで英語が自然に身に付きます。あなたの目標は完璧である必要はなく、進歩を目指すことです。声に出して話すことを恐れず、一緒に楽しみながら練習しましょう。
文法とコンテキストにおける表現
このビデオでは、日常生活のルーチンに関連するいくつかの重要な構文が使用されています。以下にその例を示します：
- 「I wake up at 7 AM.」 - 時間を表現する基本的な構文。
- 「I eat breakfast.」 - 簡潔な動詞の使い方。
- 「I go to work by train.」 - 移動手段を説明するフレーズ。
- 「I relax in the evening.」 - 日常のルーチンを説明するための表現。
これらの文は、英語の日常的な会話で非常に使われるため、覚えておくと便利です。また、これらを「シャドースピーチ」の中で繰り返すことで、より自然な言い回しが身に付きます。
一般的な発音の罠
練習をする際に注意が必要な発音のポイントをいくつか挙げます：
- 「when」と「wen」の混同 - 発音が類似しているため、注意が必要です。
- 「morning」の母音 - アクセントの強弱を意識することで、より明瞭な発音になります。
- 「breakfast」 - 音節が多いので、各音をクリアに発音する練習が重要です。
これらの単語は、英語を学ぶ上でよく見られる発音の罠です。正しく発音できるようになるためには、シャドースピーチの公式を利用して、声に出して練習することが効果的です。あなたの発音に自信を持って、英語スピーキング練習を続けましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。