シャドーイング練習: A1 English Listening Practice - Learn English While Exercising - YouTubeで英語スピーキングを学ぶ
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Hey English learners!
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Hey English learners!
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Welcome to this A1 English listening practice video.
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Today, I want to talk about learning English while exercising.
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Learning English while you work out, or walk, or hike, or run, etc.
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I think that this is a great topic to talk about.
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because it will help you learn English and also be healthy.
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And this is actually my favorite way to practice languages and study languages.
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I love combining these two things, exercise and language learning.
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It helps me be healthier and and it helps me find more time to do my language learning.
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So, in this video, I'm gonna talk about why and how to combine your language learning and your exercise.
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And by the way, if you want my help to understand native English speakers when they speak fast,
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and if you want my training to help you pronounce words and phrases more like a native English speaker,
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then click on the link below in the description to get my training.
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Okay, let's talk about why you should learn English while exercising.
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So, first of all, you should be active.
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You should do exercise, walk or ride a bike, hike maybe, exercise at the gym, you should be active.
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You should exercise and do things.
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It's healthy for you, of course.
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We need this.
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We need to exercise.
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We need to work our muscles, our heart, all of that.
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And we should do this often.
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We should do this frequently.
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So more than once a week hopefully.
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So this is the first reason why you should do these two things together.
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Number one, it's good for your health.
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And number two, it helps you find time to learn English.
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Okay, if you feel like you don't have a lot of time in your day to exercise,
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to learn English, to spend time with your family, then you can combine two of these things.
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You can combine exercise and learning English so that you have more time to do these things.
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So if you're watching this video right now, you're practicing English, but you might not be doing anything else.
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Maybe you're just sitting on the couch or lying on your bed or sitting at a table,
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but you can also listen to this video while you walk, for example.
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Or maybe you can go to the gym and use the bicycle and
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you can watch this video while you ride the bike or while you walk on the treadmill, that machine at the gym where you walk.
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You can combine this practice with some exercise.
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That's a good idea.
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And when you do this, it can help you with your exercise because your brain is not only thinking about the exercise.
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For example, sometimes when you run, you're just thinking about how hard it is,
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how tired you are, and so that makes it harder to run.
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But if you're concentrated on an English podcast or an English video or something like that,
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your brain is not only thinking about the exercise and how hard it is.
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So that can help you with your exercise.
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And I think that when you do two things at the same time,
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like exercise and language learning, and those things are productive, they're good, you feel very good about it.
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You feel productive.
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You feel satisfied because you're doing two things that are good for you at the same time.
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I feel great when I practice my languages and exercise at the same time.
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It feels fantastic because I'm saving time, I'm spending time doing
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productive things, I'm being healthy, and it just feels good to do this.
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In general, I can't multitask well.
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I'm very bad at multitasking.
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But I can walk and listen to something in another language, or even practice my speaking, I can do this.
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So if you feel like you can't multitask well,
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you can probably still combine exercise and language learning, or some types of exercise maybe.
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So if I can do it, you can do it.
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And like I said, it feels great.
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You will feel good about yourself when you do this.
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Okay, now let's talk about how to do this.
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How can you practice your English while you're exercising?
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Well, maybe the easiest thing to do is listening practice.
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You can use YouTube videos like this, or podcasts.
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And if you can use your hands, like maybe you're walking, you can easily rewind, right?
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You put the video back 10 seconds or 15 seconds.
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I do this sometimes.
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I turn on the subtitles,
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the captions for YouTube videos that I'm using so that if I'm walking and I hear a word I don't understand,
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I can look down and see what word it is.
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So I like to do that.
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And you can also re-listen,
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listen again to things you've already listened to because maybe you
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don't concentrate as much on the video or the podcast when you're exercising because you're also exercising.
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It's not the same as sitting at a desk and watching the video.
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So because you're concentrating a little less, maybe you don't want to listen to new things.
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Maybe you can listen to something you listened to yesterday and you
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already know what the video is about so it helps you understand more maybe.
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So you can do listening practice.
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You can also do speaking practice.
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I speak to myself while I'm walking and while I'm hiking.
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I speak French to myself out loud if I can, meaning I say the words, or in my head.
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And I use a translator app.
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to translate words and phrases that I don't know how to say, but I want to say them.
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And when I see a new phrase that I want to learn, I even create flashcards.
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While I'm walking, while I'm hiking, I use a flashcard app and make flashcards with new words and phrases.
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So I do all of that while I'm walking or while I'm hiking.
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I do speaking practice.
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I also review flashcards while I'm walking or sometimes while I'm hiking.
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I use the flashcard app and I review my words and phrases.
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Of course I walk a little more slowly when I do this.
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I need to be careful and you should be careful if you do this.
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So of course using the translator app or the flashcard app requires your hands.
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You need to use your hands.
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So you can't do this for every exercise.
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You can't do this if you're lifting weights unless you take breaks between lifting weights and you use the apps, right?
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So do what you can do, but do it safely, okay?
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Of course if you're walking, you need to pay attention, you don't want to fall down, of course.
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So even if you can't use your phone while you're exercising, you can still practice your speaking.
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You can't look up new words maybe, but you can still practice talking and that's really good practice.
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So you can do that even if you can't use your phone while you're exercising.
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So you won't be 100% focused and concentrated on the English practice while you're exercising,
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but it's still good.
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You are still being productive.
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You are still learning and practicing, so it's a great thing to do.
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Some people think that they can only learn English
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when they're at home and concentrated and they have no distractions.
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It can be hard to find a lot of time like that.
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So I think it's better to use your time when you exercise to practice English too.
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You should also use other time to practice your English at
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home when you can do it on your computer or in silence.
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That's good too.
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But why not use your exercise time to practice more?
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I think that's great and that's what I love to do and I will continue to do.
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Even this morning I practiced French for almost an hour while walking.
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I did flashcards, I spoke French, I translated things,
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I listened to French, I did all of that, and I also walked three miles.
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So I had a productive morning, and I think that it's great to do these things together.
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So hopefully this video gave you some ideas on how to exercise
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and learn English at the same time and hopefully now you can find more time to practice English and hopefully you exercise as well.
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Remember that if If you want my training to help you understand native speakers when they speak fast,
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or if you want my pronunciation training so that you can pronounce things better, make sure to click on the link down below in the description and you can get my training.
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Alright, thank you for watching this A1 English Listening Practice video, and I'll talk to you in the next one.
📱
Shadowing English
モバイルデバイスで利用できるようになりました。今すぐダウンロード！
5.0
このビデオで話す練習をする理由は？
このビデオを通して英語を話す練習をすることは、リスニングや発音の向上に非常に効果的です。運動をしながら英語を学ぶことで、身体を動かしたり、健康を維持しながら新しいフレーズや語彙を学ぶことができるため、効率的です。また、体を動かしていると、英語を聞く際に自然と集中力が高まります。特に運動中は、ストレスが軽減され、心身ともにリフレッシュされるため、よりスムーズに英語を吸収できます。これが「shadowspeak」の効果です。
文法と表現の文脈
スピーカーが使用している主要な構造を分析してみましょう。以下は、ビデオで使われた重要な文法と表現の例です。
- "You should be active." - この文は、提案の形で人に行動を促します。「should」を使うことで、アドバイスのニュアンスが伝わります。
- "You can combine exercise and learning English." - この文は、可能性を示し、「can」を用いることで提案をしています。英語学習を運動と組み合わせるアイデアが明確に伝わります。
- "It helps you be healthier." - 助動詞「helps」を使い、何かが他のことを助ける場合の文の作り方を示しています。文の中で「健康でいる」ことの重要性を強調しています。
- "You feel very good about it." - 主観的な感情を表現しており、学習の成果が自己満足感に繋がることを示しています。
一般的な発音の罠
ビデオ中で特に注意すべき発音やアクセントのポイントがあります。以下は、英語の発音を良くするためのトラップです。
- "exercise" - 「エクササイズ」と発音しますが、母音の強弱に注意が必要です。特に「エ」の部分が不明瞭になりがちです。
- "combine" - この単語は「コンバイン」と発音されますが、早口になると音が流れるため注意が必要です。
- "concentrated" - 「コンセントレーテッド」との発音がされますが、アクセントの位置に注意しましょう。特に「セン」にアクセントを置くことが重要です。
これらのポイントに注意しつつ「shadowing site」を活用して、発音やリスニングの向上を目指しましょう。実際の会話を通じて練習することで、自然な会話能力が鍛えられます。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。