シャドーイング練習: Feeling Stupid when Speaking English? Here is Why! | 🎙️ 8 Minute English | Beginner - YouTubeで英語スピーキングを学ぶ
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Hey there, welcome back.
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Hey there, welcome back.
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Or if you're new, welcome.
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This is the 8 Minute English Podcast on the Learn English Podcast channel.
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I'm Nathan, your host, and it's great to have you here.
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So, guys, let's be real.
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Have you ever felt stupid when speaking English?
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You You say something, but the moment the words leave your mouth,
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you think, wow, did I just sound like a five-year-old?
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So you just avoid speaking altogether because you'd rather not risk embarrassing yourself?
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Yeah?
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Well, guess what?
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You're not alone.
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And here's the truth.
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It has nothing to do with intelligence.
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Today we're breaking this down with Sophie,
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a language coach, and one of her former students,
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Daniel, who's been in your shoes.
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Stick around to find out why this happens and how to stop feeling this way.
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Don't forget the free PDF with tips and vocab.
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You can download it from the link below.
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Okay, time to spill the tea.
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So, what's it like working as a marketing manager for a big international company?
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Honestly, it's amazing.
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Love to hear that.
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But in the beginning, it was rough,
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especially having to speak English all the time.
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Oh yeah, I hear that a lot.
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Many of my students also struggle with going from textbook English to actually holding a conversation in real life.
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When I was studying in Canada,
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I could write essays with no problem,
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but talking, total train wreck.
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That's super common.
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But remember, English doesn't define how smart you are.
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Then why did I feel like I lost half my brain cells every time I spoke English?
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When you speak a second language,
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your brain has to juggle vocabulary,
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grammar, and meaning all at once.
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So naturally it slows down.
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Yeah, that makes sense.
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In fact, a study by Jean-Marc de Weyl found that multilingual people often feel less logical when they switch languages.
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But that's just in their heads, right?
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Exactly.
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It's all in the perception.
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Your intelligence stays the same.
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Oh, so I wasn't just… bad at English?
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Nope.
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Man, I wish I had known that earlier.
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I really thought I was just thick as a brick.
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You weren't.
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And neither were my students guys need to change your mindset.
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English isn't an IQ test.
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But it's hard not to compare.
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In Korean, I can say exactly what I mean,
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but in English, I sound like a little kid.
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Okay, but do little kids freak out over every mistake when they're learning to talk?
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Uh, no, I guess not.
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That's what you need.
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Talk like a kid, think like a kid.
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No fear, even I, a native speaker,
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mess up all the time.
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Wait, really?
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Oh, for sure.
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Sometimes I catch myself saying Eated instead of Eight,
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or He Don't Know instead of He Doesn't Know.
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And how do you feel when that happens?
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I just laugh and move on with my life.
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Ha, I wish I had your spirit back then.
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And I could tell you stories about how badly I spoke French when I first started,
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but we'd be here all day.
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No need.
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I get the picture.
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So basically, it's normal to feel dumb when we're learning a new language, right?
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And the key word is feel.
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It's just your brain getting up to speed.
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But let's be real.
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For the longest time, I was terrified of speaking because I didn't want to sound dumb.
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I hear you, but you know what?
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Mistakes aren't the enemy.
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Staying quiet is… I know.
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That's why I had a speaking buddy.
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It helped a lot.
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That's a solid strategy.
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Another fun trick?
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Well, this might sound kind of silly,
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but I just pretended I was playing a confident English-speaking character in a movie.
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It took the pressure off.
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That's actually genius and fun.
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I also started recording myself.
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Super awkward at first, but later I could actually hear my progress.
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I often tell my students to do that too.
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It helps you figure out what to fix and what you're already nailing.
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I guess the key is to just keep talking,
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even if it's a mess.
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You know why?
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Because every time you mess up, your brain learns.
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That's progress, not failure.
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Fair enough.
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At some point, I just made peace with my mistakes.
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Now I see them as free lessons.
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Love that mindset.
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Oh, here's another trick I tell my students to boost their confidence.
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What's that?
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Fake it till you make it.
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I love that tip.
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Honestly, that applies to everything in life,
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not just learning a language.
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Yeah, it's kind of like the placebo effect.
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If you act confident, your brain starts believing it.
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That's so true.
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The moment I stopped taking corrections personally, I actually got better.
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I mean, why be scared of free corrections?
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Yep.
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Whether people corrected me nicely or not,
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I took it as free help.
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And most of the time, people aren't judging you.
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They're just trying to help.
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Especially when it comes to grammar.
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Oh, grammar.
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So many people stress over it when speaking English.
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I used to freak out about grammar,
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but now, who cares if I use past simple instead of present perfect?
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Couldn't agree more.
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If your message gets across, that's what matters.
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It's not like my coworkers are going to stop talking to me just because I messed up the order of adjectives.
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Without a doubt.
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And I realized I don't need fancy sentences.
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Short, simple ones do the job just fine.
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Yep, keep it simple.
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Once you're comfortable, then you can level up.
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Let's talk about some important vocabulary related to our topic.
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The first phrase is train wreck.
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It means a big mess or a disaster.
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Daniel said that at first talking in English was a train wreck for him
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because textbook English is so different from real life.
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Then we have thick as a brick.
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It means not very smart.
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Daniel thought he was thick as a brick because he spoke English like a kid.
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Let's take a look at up to speed.
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This phrase means performing or working at full speed.
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Sophie explained that Daniel felt dumb while speaking English because his brain was getting up to speed.
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What about make peace with something?
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It means to accept something and stop feeling bad about it.
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Daniel said he made peace with his mistakes because he saw them as free lessons.
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The last phrase is, take something personally.
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It means to feel hurt or upset because of what someone says or does.
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Daniel no longer took corrections personally because he had stopped feeling hurt by them.
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Let's take a look at the two key questions from today's discussion.
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The first question is, why do many people feel dumb when speaking a second language?
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One reason is that the brain has to process vocabulary,
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grammar, and meaning all at once, which slows things down.
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But in reality, your intelligence stays the same.
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Now, here's the second question.
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What are some ways to overcome the fear of speaking a new language?
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For me, having a speaking buddy or pretending to act confident can really help.
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How about you?
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Tell me your thoughts in the comment section below.
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We just listened to an awesome conversation about getting over the fear of speaking English.
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I hope it gives a confidence boost to anyone struggling with it.
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Just remember, mistakes aren't failures.
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They're proof that you're learning.
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The more you speak, the more natural it feels.
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So don't let fear call the shots.
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Keep practicing, keep pushing yourself,
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and most importantly, have fun with it.
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And if you ever feel stuck,
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just fake it till you make it.
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Confidence comes with practice.
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If you enjoyed this episode,
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don't forget to hit that subscribe button for more tips and real life stories.
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Thanks for hanging out with me today.
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Stay curious, keep learning, and I'll catch you next time.
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人気動画
文脈と背景
この動画では、英語を話す際に感じる「ばかにされている」という気持ちに焦点を当てています。ホストのナサンさんとゲストの言語コーチ、ソフィーさん、そして彼女の元生徒ダニエルさんが、英語を話すことの難しさと、それに伴う心理的な障壁について語ります。彼らの会話から、英語を学ぶ過程での挫折感や思い込みを乗り越える方法が明らかになります。
日常コミュニケーションのためのトップ5フレーズ
- 「Wow, did I just sound like a five-year-old?」 - 自分の発言に不安を感じた時に使えるフレーズ。
- 「It has nothing to do with intelligence.」 - 英語を話すことが知能に関係ないことを強調。
- 「Why did I feel like I lost half my brain cells?」 - 迷惑に思う感情を表現する時のフレーズ。
- 「That's super common.」 - 自分の経験が他の人にも共通していることを伝える。
- 「Your intelligence stays the same.」 - 英語を話しても知能は変わらないことを安心させる。
ステップバイステップ・シャドーイングガイド
英語の発音を良くするための「シャドースピーク」技法を使って、この動画の会話を実践してみましょう。以下の手順を参考にしてください。
- 初回視聴: 動画を最初から最後まで視聴し、全体の流れを理解します。
- フレーズの確認: 上記のトップ5フレーズを特に意識して聞き、繰り返し使用される表現をチェックします。
- 再生一時停止: 動画を短い区間ごとに再生し、一時停止して自分の声で復唱します。この時、発音とイントネーションに注意を払いましょう。
- シャドースピーチの練習: 動画を再び視聴しながら、ホストたちの発音に合わせて同時に言葉を発します。自然に聞こえるまで繰り返してください。
- 自己評価: 練習後、自分の音声を録音してみて、改善点を見つけましょう。少しずつ自信がつくはずです。
これらのステップを実践しながら、シャドースピークを通じて英語を上達させてください。最初は難しく感じるかもしれませんが、継続することで自信がつき、スピーキングスキルが向上するでしょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。