シャドーイング練習: How to Feel Rich When Your Bank Account Doesn't Agree Yet - YouTubeで英語スピーキングを学ぶ
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How do you feel rich,
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How do you feel rich,
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abundant, always feel like there's infinite resources when you actually don't have that in your bank account right now?
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We're going to be diving into that in today's episode of Dear Jamie,
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where we're going to be talking about all of the ways to start feeling a little bit more abundant,
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especially around paying bills.
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And I'm even going to be giving you a little secret sauce
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that I only give to my clients to really allow for affirmations to hit just a bit different.
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So let's go babies.
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Dear Jamie, how can I believe that money is an infinite supply when the bank account has a limit?
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How do I tell the nervous system everything is fine when I've reached the limit and there are bills to pay?
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I love this question so much.
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And I'm going to first start with the most important reframe,
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which is instead of thinking that there's just infinite money available,
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I want you to remember that you have infinite ways
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that you can generate abundance and that everything is always available to you
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and maybe not in the ways that we kind of generally expect them to be.
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The one thing
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that I want you to kind of understand from like maybe more of like a neuroscience perspective is the fact
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that your brain, the prefrontal cortex,
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is kind of responsible for more of like the immediate decision making
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and the process of like figuring out how things work, right?
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That part of the mind is trying to conceptualize something that can kind of sometimes be partially strategic and also metaphysical.
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And when you think about that part of the brain trying to figure out the how,
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it needs something smaller to grasp onto if it's creating this cognitive dissonance,
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which is essentially right now you have this external experience of I'm paying my bills,
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There's a limit to what I have currently in the 3D in this bank account.
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However, it's trying to conceptualize this thing of like,
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what do you mean there's infinite money everywhere, but it's not here?
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And how do I get it?
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And immediately the second, and this is for anything,
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when we set a goal,
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when we're thinking there's infinite resources and our brain doesn't immediately believe that.
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And how we want to actually bring this back to a place where it is believable for you
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is being able to think about two things.
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So the first thing that I'm going to actually give you is more of the metaphysical.
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And this is the process of understanding that money is a neutral tool
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and it is as abundant as the air that you breathe,
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the grass that is outside,
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the people that are in the city.
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There's so much available.
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There's so much abundance available.
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And when we segment money as this tool,
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as something that is limited or something that you have to sacrifice parts of yourself for or work really,
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really, really, really, really hard for,
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then a lot of times what we end up thinking about
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is how much work is it going to take for me
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to get there versus let me just play with the idea that it's no separate from the air that I breathe.
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And I want you to think about it this way.
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If there are unlimited resources available,
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let's just say from the air that you breathe,
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I want you to just take a moment to just kind of breathe, keep breathing.
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See how you can just keep going.
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Like there's so much, right?
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But a lot of times we're not thinking about,
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oh my gosh, is there enough air?
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Is there, there just is.
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And it's something that is not something we have to kind of conceptually figure out
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but with resources like money it's a little bit different
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because it is almost this essence of a byproduct of your
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power of your action taking of your beliefs of what you believe is possible for you
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and it is abundant in nature and
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if we think about it in the same way as air
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and love and time and all of these you know resources
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that we have available to us we can kind of see it as this thing
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that is not the destination but more of a it gets to be here
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and available to me because i am well favored i believe
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that i am always taken care of i believe
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that i'm well resourced i believe that things are working out in my favor
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and when you just have that one baseline operating belief of like it's always working out for me
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like it's always going to make itself available to me,
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then there is a sense of openness and availability in your energy field for that.
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It's so interesting that we're actually having this conversation now because I was just having this conversation with my seven-year-old yesterday.
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They had a book next to me and they were making comics
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and there was this like funny thing that they had heard about paying bills and that it was like stressful or something.
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So they were making this comic about all the bills they had to pay
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and then they showed me and I kind of giggled and I go,
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you know, what's really funny about bills because they were making it seem like it was a stressful thing.
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And I am always very cognizant of recognizing that the words that I say have a direct impact on my children.
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They have a direct impact on what they believe is possible for them or what they believe about the world.
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And that's one thing that you get to imprint on people.
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So I had said, you know,
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what's really cool about paying bills?
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And I'm like, what?
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And I go, look at that light over there.
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We have lights.
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I go, look, you know,
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see how the, how, how we have a hot water,
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how we just took a nice hot shower.
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That was from paying our bills.
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I go, look at that,
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look at that fridge or look at the,
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look at the, the food,
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look at the, look at the home we get to live in.
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Look at all of the resources.
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Like it's because we got to pay that.
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And this is what we're given in exchange.
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And that's something that I have always been very cognizant of is the awareness that there is never a loss,
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that it's never a sacrifice,
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that there's never something that's being taken from me,
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that I have the ability to pay my cell phone bill and get to talk to my mom on FaceTime.
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I get to talk to people all over the world.
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I get to run my business from my phone.
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I love that I have hot water.
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I love that I have electricity.
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I love that I have a home.
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I love that I have these things.
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I love paying my bills because I love those things.
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I love being able to have access to those things.
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And I'm very, very grateful for that.
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I love being able to have a car.
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I love being able to just,
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I love to be able to have insurance.
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I like to be able to have these things.
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And it just is this reframe of,
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yes, we get to pay bills,
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but how can you soften that in your energy field?
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How can you make yourself so incredibly grateful for the things that we have been told are hard?
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I also want to mention that there is a very real essence to paying bills as well,
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especially when you feel that resources are limited.
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I spent a very, very large part of my life having a very difficult time paying bills
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and having a very difficult time making sure that there was enough.
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And I remember my energy around it.
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I remember my energy growing up around it,
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the stories I was told around it.
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And I remember not realizing that that I could change,
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that I could make this easier for myself,
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even if that felt like there was a limited amount of resources at that moment,
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that I could change how I view it.
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And when I change how I feel things,
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then there's a possibility that opens up.
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It's not this concrete thing that is,
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it's always going to be harder,
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always has to be this way.
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The second I can change my perspective on one thing,
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I can change how I believe,
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I can change how I see things,
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I can change how I act,
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and how I take action.
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And that in itself had changed my entire life was just the opening of possibility of how can I see this different?
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How can I make this easier for myself?
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Because when we see it different, we feel different.
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When we feel different, we act different.
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And that really is that.
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Now, one thing from a strategic standpoint that I want you to remember,
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because you're most likely experiencing the cognitive dissonance of this infinite abundance with the kind of 3d
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that you're navigating right now i want you to consider kind
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of zooming it back in instead of thinking about infinite resources you can think about being able to understand
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that you are the wealth source it's always coming from you now the reason i say this is
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because even if you're working a nine to five you only get paid
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because of you even when you're in your business you get paid
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because of you it's always coming from you
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and there's nothing outside of yourself that's going going to stop you from what can come in
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and that you are always an infinite resource.
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You always have infinite capacity to receive and to create.
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And that's the gift of being a human is the ability to create.
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And we all have access to that.
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What is one small step that you can take that would bring more abundance?
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What is one small step that you can take strategically that might be different?
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Is there something that you've always wanted to do?
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Is there something you've always wanted to launch or create or play with?
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Or were there conversations you wanted to have with certain people?
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Were there things that you really truly have maybe been putting on the back burner
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that you could actually step forward and do?
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Because if you are always in the driver's seat of your abundance,
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you are always increasingly opening your capacity to receive and there's infinite resources available.
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is really being able to say,
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what is one thing I can do to be able to feel good,
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to create, to have fun,
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to play, and to then be able to receive the resources that are available.
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So just to kind of recap this,
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one thing that I want you to remember is that money is a tool,
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is a resource, and it is unlimited, just like air.
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And we want to just think about it as abundance, right?
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A lot of times, even when we use the word money,
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there's memory tied to that word in itself.
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There's limitation, there's stories attached to it.
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And just thinking about the receivership aspect of this,
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of if I can receive air,
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water, that there's always opportunity available, then it's just abundance.
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And if we could just think about it from that space,
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it opens up our capacity to be like, okay.
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Second thing I want you to think about is that anytime we're thinking about the bills,
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what is it giving you in return?
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Like the story that I told my youngest,
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And I remember them even in looking at me,
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they kind of like smile,
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they're like, you know what, you're right.
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Oh, and then they kind of went on a little hunt around all the things
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that were bills that we got in exchange.
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And just being able to have that reframe in itself will really truly change.
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But having the openness to seeing it that way takes a willingness in itself,
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a change in itself.
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Because if we've always seen something a certain way,
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we can always kind of find the reasons why it has to be a certain way.
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And then in terms of strategic aspect,
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what is one thing that you can do?
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What is one small step that you can do to be able to receive what is always available to you?
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And you don't have to have that answer now.
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There's no rush.
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There's no reason to race towards it.
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Allow it to unfold.
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And something that I'll kind of encourage you to do is something
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that we actually talk about inside of my program Currency Academy,
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which is ask formations.
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And this is more of the process of asking things in a question versus affirming things,
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because that's where a lot of cognitive dissonance actually comes from is affirming something that we don't have a reference point to.
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For example, saying I'm a money magnet or all these things when maybe there's a situation where the 3D doesn't reflect that.
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no reference point, which creates cognitive dissonance,
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which creates a lot of frustration in the body.
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And so one thing that I want you to do is like,
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I want you to ask yourself,
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how come things are starting to feel easy?
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How come things are just working all the time?
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How come all of these opportunities keep coming to me?
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How come it just feels better?
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How come all of the things that I've ever desired are just starting to flow my way?
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How is it all happening?
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And when we ask things in a question,
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our brain then goes on a hunt because we're not affirming something.
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We're not creating a reference point.
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We're just getting curious.
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And when we're curious, our brain goes on a hunt and we become so much more cognizant of it.
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We become more aware of it.
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And whatever we become aware of,
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we actually get to then see and observe and choose and move towards.
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And that's my suggestion for today.
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And speaking of ask formations, I want to play.
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I want to actually start creating a lot more flow and fun in this space for you.
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So I want you to think about one thing that you really want to happen for you.
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This could be an opportunity.
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This could be clients coming.
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This could be more revenue flow.
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This could be your body feeling lighter, more joyful.
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This could be you feeling like you have more clarity.
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And I want you to just think about that for a second.
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And instead of saying, I have so much clarity
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or look at all of these clients that are coming on board or look at how much money I'm making,
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or I'm making all of this money.
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I want you to do it the other way and get curious.
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So inside of the comment section,
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what I want you to do is I want you to say whatever your goal is,
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but how come this is happening?
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So I'm going to give you an example of this.
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Let's just say you would love to have five clients on board.
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The ask information would be like,
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how is it possible that five clients are already onboarding?
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They're finding me.
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How are all these people finding me?
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How is all of this working in my favor?
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How come my body feels so amazing?
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How come I have so much clarity?
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How come I feel so good?
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How come I feel so confident all of a sudden?
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I want you to comment below and ask formation of how come this is happening?
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And just play with that for a second.
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See how that feels in the body.
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If something starts to kind of flow your way,
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let me know because I can kind of,
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I can kind of, I feel like we're getting towards the fact that it probably will.
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Okay.
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If you have questions on business growth,
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success, mindset, nervous system, wealth flow,
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all of the things, go ahead into the show notes.
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You can submit your questions anonymously.
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And hopefully your next question will be something I'll be answering on the next Dear Jamie.
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Okay.
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Love ya.
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この動画で話す練習をする理由は？
この動画「How to Feel Rich When Your Bank Account Doesn't Agree Yet」では、限られた銀行口座でどうやって豊かさを感じるかについて話されています。英語を学ぶ際にこのようなテーマは非常に興味深く、多くの実生活のシチュエーションに応用できるものです。このようなコンテクストでのスピーキングは、IELTS スピーキング対策にも役立ち、感情や抽象的な概念を表現するスキルを向上させることができます。
文法とコンテキストの中での表現
この動画から学べる主要な文法構造や表現には以下のようなものがあります：
- 「instead of〜」：何かの代わりに他の選択肢を示す表現です。例えば、「instead of thinking that there's just infinite money available」(無限の金があると考える代わりに)といった使い方があります。
- 「try to conceptualize」：アイデアを概念化しようとするという意味です。この表現は、抽象的な思考を高めるための英語学習に役立ちます。
- 「think about two things」：このフレーズは、複数の視点から考えることを促します。スピーキングの際、様々な側面を考慮することは非常に重要です。
- 「is as abundant as」：何かを他の何かと比較している表現です。「money is as abundant as the air that you breathe」(お金はあなたが呼吸する空気と同じくらい豊富です)といった具合です。
一般的な発音の落とし穴
この動画にはいくつかの発音する際に注意が必要な言葉やアクセントが含まれています：
- 「infinite」：英語では「インフィニット」と発音されますが、言いやすくするために「インファニット」と間違って言うことがあります。
- 「abundant」：この言葉は「アバンダント」と発音しますが、他の言葉と混同しやすいため、特に注意が必要です。
- 「resources」：この単語は「リソースズ」と発音されますが、スピーチのスピードによっては「リソース」という風に消えてしまうことがあるので注意して練習しましょう。
これらの表現や発音の練習は、英語スピーキング練習やshadow speechに非常に効果的です。動画を通して、実際の文脈での発音や表現を反復し、自然な使い方を身につけましょう。YouTubeで英語学習を進める際に、これらの要素を意識してスピーキングスキルを高めることも大切です。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。