シャドーイング練習: How To Get Ahead Of 99% Of People (In 6-12 Months) - YouTubeで英語スピーキングを学ぶ
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Here's how you get ahead of 99% of people in 6 to 12 months.
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Here's how you get ahead of 99% of people in 6 to 12 months.
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Become brutally aware of two things.
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The first is what you don't want.
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The second is where you will end up if you keep doing the same things in life.
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Observe the masses and see where mindless action leads.
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It's not pretty at all, by any means.
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When you do this, when you observe the masses, sit with your thoughts.
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Think them through.
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Don't just close your mind off and take what you see on the surface and accept it as reality.
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That's not how this works.
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That closed-minded surface level living is what got you into this situation in the first place.
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You need to think deeper.
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It's easier to know what you don't want from experience and observation
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than it is to know what you want from imagination
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and just thinking and having all of these grand ideas for your future.
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And don't get me wrong here,
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I'm not writing those things off.
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Those things are good.
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They are not bad.
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Do not label any of what I'm saying as good or bad.
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Test it through your direct experience.
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Many of you know that I'm very big on creating a vision for your future,
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but the best way to do that is by also creating an anti-vision,
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having a negative thing, something that you despise,
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something that will get you angry because negative energy is very, very potent.
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It can be used and transmuted to actually achieve what you want in life.
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It's like when you're going to the gym,
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I'll be walking on the treadmill as a warmup and I'll just think of what my life would be without the gym.
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Where could I end up if I don't put my all into that workout?
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And somehow I just get very,
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very pissed and I can feel that energy.
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I'm not being pissed.
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Isn't bad.
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Negative emotions aren't bad.
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They exist.
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They are what they are and they should be used,
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not suppressed, but used for good.
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So to create your anti-vision,
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sit down with a notebook,
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become a mad scientist, draw out everything,
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sit with a notebook for 30 minutes and just draw out everything,
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your entire future, but start with the anti-vision write down every single thing
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that you do not want in this life what do you
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not want to look like what do you not want your
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future to be what do you not want your day to look like on an everyday basis
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and from that it will be much clearer to you what your vision will actually be
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because it's just the opposite of those things and so
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when you look at your anti-vision after creating it
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or as you're writing it you should feel uncomfortable you should
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feel very uncomfortable with the possibility of where you could end up in life
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if you do not take control of your life and
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so with
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that discomfort you should laser in on one big goal laser in on your vision for the future
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and this should be meaningful because your anti-vision is usually meaningless it comes from mindless action.
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It comes from not doing anything and letting entropy take hold and just drag your life into chaos.
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That's what entropy does.
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That is the supreme law of the universe.
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If you do not create order for your life,
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you will decline into chaos.
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So in that same notebook,
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with that vision for your future and your anti-vision, plan out.
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Be the mad scientist that is going to work on the project of your life.
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Create a plan, create a strategy for exactly what you are going to do on a day-to-day basis,
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week by week, every single thing you're going to do for the next week and write it out.
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Get extremely specific.
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Create the order so you do not be a victim of entropy.
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Next, disappear.
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And whenever I say disappear,
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like disappear for six months,
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people take it Literally, almost every much of what I say is metaphorical
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and exaggerated to get the essence of the message across.
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I'm not saying disappear like your physical body is just going to disappear.
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I'm saying disappear from the things that don't belong in your life.
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Cut them out.
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This can be people, games,
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apps, or even bad habits.
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Just become aware of the things that are holding you back.
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And there are multiple ways to do this.
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But with the process that we've discussed and what's worked best for me is to just rip the bandaid off,
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get rid of them all.
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You don't need to explain yourself here to other people that are going to be messing you.
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Hey bro, where'd you go?
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Just disappear.
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In other words, break your addiction with feeling like shit because that feeling,
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feeling like shit has one cause and that is,
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well, it has multiple causes,
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but we're talking about mental here,
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not physical, which would be attributed to something like nutrition or food,
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but mental, mental energy that you are expending on people
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and things that don't give a fuck about you and direct
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that mental energy that you now have into your vision for the future
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because you have created a system that will prevent entropy in your life.
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The thing that will take you from anti-vision to vision,
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the system there, and to maintain a system to prevent entropy, you need energy.
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In this case, mental energy to actualize or manifest that vision if you want to call it that.
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Last, make a habit of the boring fundamentals,
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but realize that the boring fundamentals are not boring because most successful people,
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they take the same repetitive actions on a day-to-day basis.
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In a game, in like a game that mimics the real world,
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you are logging on and you are repeating the same thing over and over to slowly level up over time, right?
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You're killing monsters.
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You're going through dungeons.
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You're doing the same thing to stack experience.
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So you need to transfer that into the real world and move the levers that will actually take you towards your goals.
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These are fundamentals.
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These are principles.
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These aren't tactics.
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And so understand that these are not boring.
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They seem boring on the surface
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when you look at someone else doing it day in day
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out like oh this guy Dan he writes for 30 minutes every morning oh that's
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that seems so boring
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but it's mastery over misery it's like how sushi chefs they take years to perfect the preparation of rice
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and it comes in stages like a tennis player you first learn how to hold the racket
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and there is a very specific way to do that well
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and then you move up to the next stage
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which is how do you angle the racket how do you hit the ball
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and you have to practice these things over and over
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and over again like how you were learning to walk until it becomes effortless
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or unconscious so you open up more mental energy to move on to the next thing
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that will take you ahead of the people
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that are trying to just get a result that would usually take 10 years to get in two weeks.
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That's just not going to happen.
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And so the question that everyone asks,
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like when you start something new is,
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okay, when will I see this result?
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Like a tennis player, when will I be able to compete?
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And stop asking that question because you're going to get an answer
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that you don't want to hear and it's going to throw you off track.
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It takes years.
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It takes an entire lifetime of trial and error to create a project.
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As I said, become a mad scientist.
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The essence of science is trial and error.
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So to perfect a project,
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your life that you are building out,
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it is going to take a lifetime.
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Get comfortable with that thought.
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So this entire process that we just went over of realizing what you don't want,
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creating a strategy and launching yourself into the opposite direction and prioritizing long-term success and mastery is the origin story.
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You will hear this in every origin story of a successful person.
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So flip the switch inside of you.
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New Year's is coming up.
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Flip the switch inside of you and build a foundation that will carry you into the life you want.
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So first off, Merry Christmas and Happy New Year's.
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This is a much shorter video than I normally do.
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Many of you know that I was saving.
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I'm saving a long, the longer I have a lot of good videos coming,
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the long in-depth ones coming next week.
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I just didn't want to post it around Christmas because I want to give those videos the hopefully attention it deserves.
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So first, let me know if you like these shorter videos
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because I can work in one of these every single week along with the in-depth videos.
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And if you guys like them, I'll keep them coming.
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So with that, leave a comment,
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let me know, like, subscribe while you're there.
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Links in the description for skill acquisition courses and other things like that.
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Just check them out and enjoy the rest of your day, my friends.
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コンテキストと背景
この動画では、成功を収めるための視点や行動についての重要な考え方が紹介されています。話者は、99%の人々を上回るためには、自分自身の「望まないこと」と「現状維持の先にある結果」を理解することが不可欠だと強調しています。この情報は、個人の成長や自己改善に役立つものであり、特に英語学習者にとって重要な意義があります。自分自身を見つめ、自らの目標を明確にすることで、英語のスピーキングスキルを向上させることができます。
日常会話のためのトップ5フレーズ
- 「自分が望まないことを明確にすることが重要です。」
- 「単なる考えではなく、実際に観察することが必要です。」
- 「否定的な感情は悪いものではなく、活用すべきです。」
- 「反ビジョンを作成することで、目指すべき未来が明確になります。」
- 「自分の成長に向けた行動を意識的に選びましょう。」
ステップバイステップシャドーイングガイド
この動画の内容をしっかり理解し、あなたのスピーキングスキルを向上させるための効果的な方法はシャドースピーキングです。以下の手順で練習しましょう：
- 動画を何度も視聴: 初めて見る際は内容を理解することを重視し、続けて何度も再生して耳を慣らします。
- フレーズを繰り返す: 上記の日常会話のフレーズを聞いた後、声に出して繰り返します。リズムやイントネーションに注意を払いながら、英語スピーキング練習を行いましょう。
- 録音し、自分をチェック: 自分の声を録音して、発音やイントネーションを確認します。このプロセスで改善点を見つけ、次回の練習に活かしましょう。
- 反ビジョンを考える: 自分が望まない未来を具体的に書き出します。これにより、自分が明確に目指すべき方向が見えてきます。このアプローチは、英語を学ぶモチベーションを保つ手助けになります。
- 定期的な振り返り: 定期的に練習内容を振り返り、改善点を見つけていくことで、次第にスピーキングスキルが向上します。これにより、IELTSスピーキング対策にも役立つでしょう。
このシャドースピーキングの方法を用いることで、英語のリスニングとスピーキング能力を高めることができます。継続的な練習を通じて、目標達成に向けた道筋が見えてくるでしょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。