シャドーイング練習: No tent, No sleeping bag - Extreme Winter Survival Camping (0F/-18C) - 動画で英語スピーキングを学ぶ

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239 文

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Luke here at the Outdoor Boys YouTube channel and it's a cold winter day here in Alaska.

I'm gonna spend the night out here with no tent, no sleeping bag, no tarp.

And I'm gonna be surviving well.

I'm gonna show you how to do it too.

I'm gonna try to go up in those mountains.

No trail so we just kind of have to find our way.

as you can see there's a lot of dead wood around

that's why i chose this place plenty of firewood plenty of

wood to make my shelter there's also a lot of rabbits

around i'm seeing snowshoe hair tracks everywhere there are snowshoe hair tracks

if we see one we're definitely taking it for dinner more

snowshoe hair tracks that'd be a great place to set a snare

well i got a late start

and the sun's gonna set on me in a few hours

so i'm really looking for a campsite i don't have time to build an elaborate structure

so i need a site

that will allow me to get something comfy quick i'm not sure exactly what

that will be there's a lot of good firewood around here All this standing deadwood is perfect.

You can rip it right off without a saw

so it's very quick and easy and it's standing so it's not covered in ice and snow so it'll burn well.

I can also tell from the type of trees that this isn't muddy swampy ground.

You really don't want to set up your camp on top

of a frozen swamp only to have it thaw out and turn into a mud hole.

Check it out looks like a bulldozer just went through the forest.

That's from a windstorm.

Fire came through this forest and killed most of the trees a number of years ago

and then a wind storm came up and all the dead trees didn't have the strength anymore and they just flattened them.

It only flattened this area on the ridge because the ridge is more exposed to the wind.

See something down there that might make a good campsite.

hard to walk amongst all these downed trees they're covered with just enough snow

that you can't really see where the holes are i keep punching through and falling down

i am so hungry it's almost sunset

and i haven't had anything to eat since breakfast took me way too long to get out here

and the hiking has been harder than i expected

all right this is what i was looking for

one of these large dead trees has fallen over in the windstorm

and this root ball is pulled up it's a giant fireproof wall i don't have to build

and that's a really good thing not a lot of wind today

but i'm in this little nook along this ridge

so it's pretty sheltered over here and certainly is a lot of dead wood

so i think we need to start getting going and build a fire

man i'll tell you what it is cold it's about zero degrees fahrenheit right now

i was all sweaty when i was walking around but i am starting to get cold in a hurry

I'm going

to go to the next video.

I got a piece of flint and a steel striker.

So I'm going to need a piece of char cloth.

This is just an old linen shirt that I charred in a fire.

You want to hold it somewhere close to where the sparks are going to go.

You just need one of these sparks to hit the char cloth.

See, there we go.

See, we've got a little ember in there.

Now we're going to wrap that in a cotton ball.

There we go.

It's burning.

Okay, now let's get this down in here.

There we go.

I'm going to throw these pieces of birch bark in there, try to get this thing going.

There we go.

Starting to catch.

Oh, gonna warm my fingers up.

That didn't want a light.

I had to use all my char cloth and all my cotton balls to get that started.

Really don't want this fire to go out.

It's gonna get even colder tonight, I'm sure of it.

Alright, we're gonna need a lot more wood.

I'm just building the biggest bonfire I can.

I want to melt all the snow around my shelter.

I want to heat up the ground and heat up that root ball.

By the time I get ready for bed, everything's got to be bone dry and warm.

You don't want to build the fire up tall because all heat just goes up.

I want to spread it out so it'll melt that ground as evenly and quickly as possible.

All right next to my agenda I need to find 10 straight small spruce trees.

I'm not going to be able to get it. So This

time of year the sun sets around 5 p.m and won't be up until 10 a.m.

That's about 17 hours of darkness,

so I've got to have a lot of firewood if I'm going to keep from freezing tonight tonight. Because I've

got to work in the dark so much, I've got to bring a ton of lights, both for the camera and for myself.

Every time I do one of these trips, I bring about five to ten pounds worth of batteries in life.

I'm getting pretty thirsty so I'm gonna start melting some snow.

I filled that pot full of snow up to the brim

and you can see it's only about a third full of water.

You gotta melt a lot of snow to get water.

You see there's a bunch of dirt and pieces of wood in the bottom of the pot.

No matter how clean the snow looks there's always stuff in it.

It's harmless but you know you don't want to drink it.

I'm gonna probably have to do this four times tonight.

I need a lot of water.

My in reach keeps beeping at me saying low temperature warning.

Okay we're gonna put it in my pocket.

Feels like it's getting below zero degrees Fahrenheit.

All my batteries and lights and everything will start getting really affected by the cold.

That's a decent pile of wood.

That's a good start. so well

there we go got myself a shelter took me about three and a half hours to build it

and it is roasting hot in here.

It's like sitting inside a pizza oven.

All this dirt below me and behind me holds the heat really well.

So I've got heat radiating on my back.

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I got heat coming up from below and I got the fire off to my left.

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It's pretty toasty.

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These logs are still a bit cold, but they'll warm up soon enough.

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I've got a few more things I want to do before I go to sleep, but I am so hungry.

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I need to stop and make some dinner.

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All right.

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For dinner, I brought along some moose ribs.

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These are just two ribs from the moose I shot this fall.

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Got some garlic salt and pepper.

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All right we want to cook these on a low heat very slowly slowly.

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Well there we go got the moose ribs buried in hot coals and dirt.

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The coals are really hot right now but they're gonna cool off pretty quick

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and we're just let that sit for a couple hours.

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Gloves are pretty wet already.

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I just hang them out and dry them.

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Got to get everything dry before bedtime.

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You can see how wet my boots are.

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Look at the steam coming off them.

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I gotta get those dry too.

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While I wait for those ribs to cook, I'm gonna go ahead and make up some bread dough.

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We've got some bread flour and yeast in here, and I'm just gonna add a little water to it.

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Got my bread dough mixed up, I'm gonna let it just sit by the fire tonight.

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By tomorrow it will be nice and fermented and ready to make bread.

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while I wait for the ribs I'm gonna go ahead and make some soup for dinner

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All right, I'm going to add a little ugali to my chicken noodle soup to give it a little bit more calories.

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Ugali is just ground up white corn maize and it's a staple food in East Africa.

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It tastes like grits and it's a great way to give a stew a little bit more body to it.

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Oh, I can smell the moose.

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It's cooking a little too fast.

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Nothing fancy, just a thick chicken noodle soup.

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Oh man, it hits the spot.

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Let's check out this moose.

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Oh yeah.

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Oh, that's actually pretty soft.

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I think I nailed that.

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Look at that beautiful piece of moose meat.

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oh that's so good yeah moose ribs are good we've been eating a lot of moose this fall

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that moose i shot had 567 pounds of meat we don't ate it all

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but like 30 40 pounds of meat

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but still that's a lot we've been really enjoying it got

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some barbecue sauce here oh the barbecue sauce is mostly frozen

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that came out just perfect oh that's good there we go

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that was delicious oh man i was

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so hungry all right guys it's 10 30 i got a

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belly full of food got a roaring fire got firewood drying around the side of the fire

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and uh my bed's pretty warm i think the biggest problem is going to be my back.

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This is not comfy.

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It's better than sleeping on concrete, but only barely.

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The only thing to sleep in I brought was this wool blanket, but honestly, I'm going to use it as a pillow.

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I'm going to put my hip bone right on the balaclava

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to try to keep from hurting my hip in the middle of the night.

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We'll see what happens, but I'm going to try to get some sleep.

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I'm pretty tired.

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At any rate, I'm going to put the camera up and we'll see how this goes.

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all right good night

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hey it's about 7 40 in the morning

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and my back is killing me stayed mostly warm throughout the night had to get up

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and stoke the fire a bunch even had to go cut a little bit of firewood around 4 a.m.

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Man, oh, my back is sore.

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I never sleep well sleeping on wood beds like this.

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Oh, yeah, I mean, it's better than sleeping on the ground, but it's hard.

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My bread dough rose a bit.

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One side's frozen and the other side's warm.

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They're kind of like me.

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I need to get some more coals going for my breakfast so I'm using this thinner stuff to make coals.

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Didn't bring a cooking griddle or anything like that.

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This is real bare minimum camping today.

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So we're going to make bread straight on the coals.

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It's looking pretty good.

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Yeah.

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I hope my butter is so frozen.

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Alright.

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melted butter and warm honey

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oh that's pretty good flour is such a great backpacking food it's

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so light it's non-perishable

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and it just makes the most delicious things that's good well it's about 8 50

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and we're starting to see some color in the sky Okay, sun's going to be up probably in the next 30 minutes or so.

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I'll tell you what, it was definitely below zero and I stayed warm.

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My back's killing me, but I was warm.

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You know, I've tried out a lot of different survival shelters and hands down, this is my favorite one if you're dealing with cold weather.

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If you're getting rained on or snowed on or there's lots of wind, a lean-to might be better but if you're just straight up trying to survive the cold, this is the best.

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The shelter isn't complicated.

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The key is just making sure you warm up the ground and warm up whatever's going to be behind you.

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The second key is to try to get your bed higher than the fire.

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Heat goes up and so that if you're slightly elevated, you're going to catch a lot more of that fire's heat than if you were down on the ground with the fire.

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I think the shelter would work in even colder conditions than what I got right now.

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Just make these rails longer and then

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if you start to get cold in the middle night because

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that root ball is cooled off too much

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or the ground underneath you's cooled off too much I would just take this fire

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and kick it underneath the bed then scoot the bed over here

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and switch places with the fire and you could just do

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that every couple hours and then constantly be above hot ground I think

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if you had plenty of fuel and you just kept switching sides like

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that you could probably last in like negative 20

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or some really awful temperatures you wouldn't get much sleep

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but you would make it through the night well this has been fun but I think it's time to pack it up.

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Well you might have noticed this video is a bit shorter than my typical video

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and And there's a couple reasons for that.

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One is I'm exhausted.

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My wife Rebecca and I just got back from a trip to Palau and we're super jet lagged.

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Combining that with sleeping on that hardwood, I'm wiped out.

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But it was one of those things where time was tight

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and if I was going to get any video it had to be a short video.

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Oh check out these wolf tracks.

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Oh man, those look pretty fresh.

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There's another reason I'm keeping this video short.

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This month marks the 11th year I've been doing YouTube videos.

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I've done over a thousand videos and

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when I started doing YouTube videos it was a fun way for me and my sons to spend time together.

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But they're in school now and I can't just pull them out anytime I want to go do these adventures.

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So I end up going by myself

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and it's kind of blown up into this whole thing where now YouTube is taking me away from my children.

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And while there's a time and a place for dads to go do stuff on their own, it's gotten a bit much.

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And when I'm gone like this, it's a sacrifice to my family and my wife.

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So I'm going to keep this video short.

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I'll only be gone one night and try to get home and see my family.

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Ooh, look at this.

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This is a perfect walking stick.

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Oh, yeah.

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Just following these wolf tracks, seeing where they lead.

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They're kind of heading in the direction of my car.

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Check it out, those are vole prints.

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It's a little mouse that lives under the snow.

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He popped up on top, made hop, hop, hop, hop, hop, hop, and then dove down underneath the snow again.

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Foxes and owls love to eat those voles, and they have really good hearing.

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So they'll sit there and listen for the voles scurrying under the snow.

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Oh, look at this.

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See?

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Here's the fox print.

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And you can see the fox was digging for a vole.

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Really close to the car.

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I can hear the highway very loud now.

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Check it out.

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Those are the wolf prints.

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Alright, guys.

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That's it for now.

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I'll see you next time.

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If you liked that video, make sure to check out the Outdoor Boys YouTube channel, where we have hundreds of videos just like this.

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And if you want to see our newest adventures, make sure to click subscribe so you'll get notifications.

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このレッスンの語彙とスピーキングのポイント

この動画には、シャドーイング用の文が239文、単語が2645語あります。音声の長さは22:58です。話す速さは1分あたり約115語で安定しており、シャドーイングしやすいペースです。単語の82%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語	発音	意味
shelter 名詞	/ˈʃɛltə/	避難所
rib 名詞	/ɹɪb/	肋骨
freeze 動詞	/ˈfɹiːz/	凍る
melt 動詞	/mɛlt/	溶ける, 溶かす
hungry 形容詞	/ˈhʌŋ.ɡɹi/	空腹な, 飢えた
wolf 名詞	/wʊlf/	狼, オオカミ
dirt 名詞	/dɝt/	泥, 土
soup 名詞	/sup/	汁, スープ
cloth 名詞	/klɒθ/	布
dough 名詞	/doʊ/	生地, 練り粉
bone 名詞	/boʊn/	骨
adventure 名詞	/ədˈvɛn.t͡ʃə/	アドベンチャー, 冒険
butter 名詞	/ˈbʌtɚ/	バター, 牛酪
cotton 名詞	/ˈkɑt.n̩/	綿, 綿糸
delicious 形容詞	/dɪˈlɪ.ʃəs/	美味しい, 旨い

動画に出てくる句動詞

単語	発音	意味
check out 動詞		試験する, 検査する
warm up 動詞	/ˌwɔː(ɹ)m ˈʌp/	温まる
go ahead 動詞	/ˌɡoʊ əˈhɛd/	どうぞお先に
go up 動詞		上がる, 登る
come out 動詞	/ˌkʌm ˈaʊt/	出る
come up 動詞		上がる, 登る
fall down 動詞	/fɔl ˈdaʊn/	落ちる
get out 動詞		出て行く

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型	動画での表現
現在完了進行形 have/has been + -ing — 以前に始まり今も続いている動作	we've been eating · I've been doing
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している	haven't had · has been · has fallen
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる	is pulled · is just ground · is cooled
動詞 + -ing enjoy, keep, stop… + -ing — 後ろに-ing形が続く動詞	keep punching · start getting · start melting

注意したい発音

話し手はI'm, gonna, I'veなど、短縮形や弱形を111回使っています。聞こえたとおりの短い形で発音しましょう。

「th」の音: underneath /ˌʌndɚˈniθ/, cloth /klɒθ/, thin /ˈθɪn/, thick /θɪk/, thirsty /ˈθɝs.ti/
「sh」と「zh」の音: shelter /ˈʃɛltə/, delicious /dɪˈlɪ.ʃəs/, notification /ˌnoʊtɪfɪˈkeɪʃn̩/, snowshoe /ˈsnoʊʃu/, perishable /ˈpɛ.ɹɪ.ʃə.bəl/
長い単語（アクセントの位置に注意）: complicated /ˈkɑm.plɪˌkeɪ.tɪd/, elaborate /ɪˈlæb.ə.ɹeɪt/, notification /ˌnoʊtɪfɪˈkeɪʃn̩/, balaclava /ˌbæl.əˈklɑː.və/, perishable /ˈpɛ.ɹɪ.ʃə.bəl/

この動画での練習方法

まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
自分の声を録音して元の音声と比べます。shelter, rib, freezeなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

シャドーイング練習: No tent, No sleeping bag - Extreme Winter Survival Camping (0F/-18C) - 動画で英語スピーキングを学ぶ

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このレッスンの語彙とスピーキングのポイント

この動画の重要語彙

動画に出てくる句動詞

この動画の文法

注意したい発音

この動画での練習方法

シャドーイングとは？英語上達に効果的な理由