シャドーイング練習: One Decision Changes Everything | Life Compass | A lifelong Journey - 動画で英語スピーキングを学ぶ

練習モードを選ぶ

各モードは全画面の練習ルームで開きます。

63 文
文が短すぎたり長すぎる場合は、Editをタップして調整してください。
1
Every week, life gives us another Friday.
2
For most people, it's simply the end of another busy week.
3
But for a few, it becomes the beginning of a completely different life.
4
The question is, which one will this Friday become for you?
5
Look around, everyone is moving, everyone is busy, everyone is chasing something.
6
Yet very few stop to ask themselves, am I even moving in the right direction?
7
We spend years running without ever checking where the road actually leads.
8
Imagine a traveler standing silently above the noise of the world.
9
He isn't richer than anyone else.
10
He isn't stronger.
11
He isn't luckier.
12
The only difference is that he refuses to walk without direction.
13
A compass doesn't make your journey shorter.
14
It doesn't remove obstacles.
15
It doesn't promise an easy road.
16
It simply reminds you where true north is.
17
And sometimes, that's all we really need.
18
Life often feels like an endless desert.
19
There are moments when everything around us looks exactly the same.
20
We become tired.
21
We lose hope.
22
We question ourselves.
23
But remember, people don't fail because the journey is long.
24
They fail because they stop believing they're getting closer.
25
There will be days when you can't see very far.
26
The path will be hidden.
27
the future uncertain.
28
But not seeing the entire road doesn't mean you should stop walking.
29
Sometimes, the next step is all the light you'll ever need.
30
Every dream has a mountain.
31
Every success has a climb.
32
The higher you go, the heavier life may feel.
33
But remember, mountains are never climbed in one giant leap.
34
They are conquered, one determined step at a time.
35
Before this Friday ends, ask yourself three simple questions.
36
Did I become better than I was last week?
37
Did I move closer to my dream?
38
Or did I simply become busier, without becoming better?
39
Success doesn't belong to people who are always busy.
40
It belongs to people who know exactly why they're busy.
41
Real transformation is almost invisible.
42
One extra page today.
43
One healthier meal.
44
One act of kindness.
45
One difficult decision.
46
One promise kept.
47
Day after day.
48
These tiny choices become habits.
49
Habits become character.
50
Character becomes destiny.
51
One day.
52
You'll reach a place where you can finally look back You'll realize It wasn't talent
53
that carried you It wasn't luck It wasn't perfect timing It was simply the decision To keep moving
54
Even when nobody was watching
55
So before this Friday comes to an end Make one decision Write down one goal Take one step Change one habit
56
Begin one journey Because your future is not created by tomorrow It is created by what you choose today.
57
If this message spoke to your heart, welcome to Life Compass.
58
Here, every story has a purpose.
59
Every lesson points toward growth.
60
And every video is designed to help you discover the best version of yourself.
61
If you're ready to walk that journey, subscribe today.
62
And become part of a community that chooses purpose over excuses, progress over perfection, and direction over distraction.
63
Before you leave, tell us in the comments.

アプリをダウンロード

流暢に話すために必要なすべて

AI発音採点文ごとに採点
IPA練習すべての音をマスター
単語学習自分の単語帳を作る
単語ゲーム遊びながら覚える
QRをスキャン
QRをスキャン
Download on theApp StoreGet it onGoogle Play
FOR YOU

おすすめ動画

The Day That Turns Your Life AroundB2
1
61 文

The Day That Turns Your Life Around

Business EnglishDaily ConversationUniversity Students
your life is being stolen by indecisionB2
6
301 文

your life is being stolen by indecision

American AccentBusiness EnglishUniversity StudentsWorking Adults
A Good Direction “Start Today, Do Confidently Tomorrow!” #boostyourconfidence #motivationB1
7
9 文

A Good Direction “Start Today, Do Confidently Tomorrow!” #boostyourconfidence #motivation

Business EnglishUniversity StudentsWorking Adults
My New ChapterB2
2
32 文

My New Chapter

American AccentBusiness EnglishDaily ConversationUniversity Students
If you're ambitious but lazy, please watch this...B2
6
219 文

If you're ambitious but lazy, please watch this...

American AccentBusiness EnglishUniversity StudentsWorking Adults
WAKE UP AND REBUILD YOUR LIFE | Jim Rohn MotivationB2
2
518 文

WAKE UP AND REBUILD YOUR LIFE | Jim Rohn Motivation

Business EnglishUniversity StudentsWorking Adults
Jim Carrey - Secrets of LifeB2
4
34 文

Jim Carrey - Secrets of Life

Business EnglishUniversity StudentsWorking Adults
For those feeling behind in lifeB2
2
47 文

For those feeling behind in life

Business EnglishDaily ConversationUniversity Students
The One Choice That Will Determine Your Next 5 YearsB2
5
111 文

The One Choice That Will Determine Your Next 5 Years

Business EnglishDaily ConversationUniversity Students
it’s time to start participating in your own life.B2
2
155 文

it’s time to start participating in your own life.

Business EnglishUniversity StudentsWorking Adults
Don't Waste Your Life.B2
3
405 文

Don't Waste Your Life.

Business EnglishUniversity StudentsWorking Adults
NO ONE IS COMING TO SAVE YOU - Powerful Motivational Speech | Alex HormoziB2
2
210 文

NO ONE IS COMING TO SAVE YOU - Powerful Motivational Speech | Alex Hormozi

Business EnglishUniversity StudentsWorking Adults

このレッスンの語彙とスピーキングのポイント

このB2レベルのスピーキングレッスンは、動画「One Decision Changes Everything」を教材にしています。 繰り返し出てくる語は次のとおりです：journey, busy, Friday, simply, habit。 この動画には、シャドーイング用の文が63文、単語が512語あります。 音声の長さは3:26です。 話す速さは1分あたり約149語で安定しており、シャドーイングしやすいペースです。 単語の87%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。

この動画の重要語彙

動画の中で特に難しい単語11語を、発音と意味つきで紹介します。

単語発音意味
compass 名詞/ˈkʌmpəs/方位磁石, 羅針盤
traveller 名詞/ˈtɹævəlɚ/旅人, 旅行者
obstacle 名詞/ˈɑbstəkəl/障害, 邪魔
conquer 動詞/ˈkɑŋkɚ/やっつける, 倒す
distraction 名詞/dɪsˈtɹæk.ʃən/逆上
leap 動詞/ˈliːp/飛躍する, 跳躍する
perfection 名詞/pɚˈfɛk.ʃən/完全, 完璧
kindness 名詞/ˈkaɪnd.nəs/親切, 優しさ
subscribe 動詞/səbˈskɹaɪb/購読する
invisible 形容詞/ɪnˈvɪzəb(ə)l/目に見えない, 不可視の
endless 形容詞/ˈɛndlɪs/無限の, 果てしない

動画に出てくる句動詞

単語意味
look around 動詞見回す
look back 動詞振り返る
write down 動詞書き留める, 記す

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

  • A compass doesn't make your journey shorter.
  • Did I become better than I was last week?
  • Did I move closer to my dream?
  • If you're ready to walk that journey, subscribe today.

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型動画での表現
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てるwill be hidden · are never climbed · are conquered
関係詞節 who / which + 節 — 人や物について情報を加えるpeople who are · people who know

注意したい発音

話し手はdoesn't, isn't, wasn'tなど、短縮形や弱形を19回使っています。聞こえたとおりの短い形で発音しましょう。

  • 「sh」と「zh」の音: distraction /dɪsˈtɹæk.ʃən/, perfection /pɚˈfɛk.ʃən/

日本語話者が苦手な音：

  • /v/ — /b/ にならないように、上の歯を下唇に当てる: traveller /ˈtɹævəlɚ/, invisible /ɪnˈvɪzəb(ə)l/
  • 子音の連続 — 間に母音を入れない: traveller /ˈtɹævəlɚ/, silently /ˈsaɪləntli/, obstacle /ˈɑbstəkəl/, distraction /dɪsˈtɹæk.ʃən/, kindness /ˈkaɪnd.nəs/

この動画での練習方法

  1. まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
  2. 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
  3. 自分の声を録音して元の音声と比べます。compass, traveller, obstacleなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →