シャドーイング練習: Oprah Winfrey's Life Advice Will Change Your Future | One of the Best Motivational Video Ever - YouTubeで英語スピーキングを学ぶ
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The three things that I want to leave with you,
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The three things that I want to leave with you,
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just these three, I could do ten,
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I could do a whole life class,
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but just these three things will carry you if you let them.
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First and foremost, knowing who you are.
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Knowing who you are.
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Being able to answer this question,
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who am I and what do I want?
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You know, many times when I go out of the country,
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I am baffled by that question to explain what is your occupation.
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I've stood there for 10 minutes.
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Well, am I talk show host?
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Well, I'm more than a talk show host.
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Am I a businesswoman?
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I'm a businesswoman, I'm more than a businesswoman.
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Am I an entrepreneur?
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I'm more than an entrepreneur.
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So I just leave it blank or self-employed.
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So I'm not asking for the roles that you play as daughters.
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I'm not asking that question.
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What are the roles that you play as a daughter,
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as a friend, as a sister?
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You're going to be a lawyer,
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you're going to teach, you're going to be a pharmacist.
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I'm asking the bigger question of who am I?
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Who am I really?
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My answer is I am God's child.
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I am, I am that which is born of all that is.
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I am as Pierre de Chardin said,
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a spiritual being having a human experience come trailing the breath of the ancestors yet
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but trailing the breath of the angels and understanding that
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because i am connected to the source of all that is all that is possible is possible for me.
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That's who I am.
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And what do I want?
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I don't want to just be successful in the world.
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I don't want to just make a mark or have a legacy.
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The answer to that question for me is,
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I want to fulfill the highest,
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truest expression of myself as a human being.
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I want to fulfill the promise that the creator dreamed when he dreamed the cells that made up me.
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What do I want?
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You must have some kind of vision for your life.
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Even if you don't know the plan,
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you have to have a direction in which you choose to go.
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I never was the kind of woman who liked to get in a car and just go for a ride.
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I had a boyfriend who would say,
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let's just go for a ride.
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I want to know where are we going?
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Do we have a destination?
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Is there a plan or are we just riding?
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What I've learned is that's a great metaphor for life
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You want to be in the driver's seat of your own life because if you're not life will drive you
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So Knowing who you really are in this space and time that we embody That's number one.
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What do you want?
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Who are you?
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Number two, you must find a way to serve.
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Martin Luther King said that not everybody can be famous,
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but everybody can be great because greatness is determined by service.
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Now we live in a world where everybody wants to be famous,
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and where we admire people for just being famous.
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We think being known brings us value.
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The truth is all of that will fade in time.
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In three years you won't be able to name the housewives of Atlanta.
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The real truth is that service and significance,
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service and the significance that you bring to your service is that which is lasting.
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So to be able to,
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whatever your occupation or job or talent or gift is,
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our honorees today getting doctorate degrees to apparently opposite fields HIV
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and AIDS and the spoken word
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but what they have in common is service using the spoken word in service to community
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and the world using your knowledge and information about HIV
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and AIDS and medicine in service to the world and
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if you look at all the most successful people in the world whether they know it
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or not they have that paradigm of service everybody's talking about Mark Zuckerberg
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and IPO service Jay-Z rapid service through the word to
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people through song for many years I was really just happy to be on TV and people would stop and say,
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oh you on TV?
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Yeah, I'm on TV.
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I like being on TV.
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It's a nice job.
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And it was about the time that I received my honorary doctorate from Spelman around 1993,
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so I don't know if that had something to do with it.
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I thought of myself as Dr. Winfrey.
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Then I went back
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and I took a long look at what it was I was doing on TV and made a decision
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that I was no longer going to just be on TV,
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but I was going to use TV as a platform,
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as a force for good,
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and not be used by TV.
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And I will tell you,
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my decision to make that significant change in the way I operated on television,
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using television as a service, changed my career exponentially.
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Service through medicine, service through art,
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using whatever it is you produce,
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your product, as a way of giving back to the world.
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When you shift the paradigm of whatever it is you choose to do to service and you bring significance to that,
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success will, I promise you, follow you.
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Service and significance equals success.
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That's number two.
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Number three, it's so simple but so hard to do.
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Always do the right thing.
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Always.
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be excellent people notice think of how you notice you go to Taco Bell somebody gives you extra napkin
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and some sauce you notice you want to go back to
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that person because even at Taco Bell excellence shows itself be excellent let excellence be your brand.
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Everybody talks about building a brand.
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I never even knew what that was.
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When people say you're a brand I would say no I'm just Oprah.
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What I recognize now is that my choice to in every way,
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in every example, in every experience to do the right thing and the excellent thing is what has created The brand.
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Years ago, I did an ad for Revlon for an ad they were doing called Unforgettable Women.
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And what I know is that when you are excellent, you become unforgettable.
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People remember you.
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You stand out.
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Regardless of what it is,
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you become an unforgettable woman.
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And that is what we all want.
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We want to be unforgettable and not forgettable.
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So doing the right thing,
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even when nobody knows you're doing the right thing,
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will always bring the right thing to you.
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I promise you that.
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Why?
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Because the third law of motion is always at work.
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For every action there's an equal and opposite reaction.
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That is so true in all of our lives.
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That's what Newton said.
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Celia in the color purple said it,
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everything you even try to do to me, already done to you.
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Everything you even try to do to me, already done to you.
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So you don't have to worry about revenge or getting back at somebody,
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making sure they pay.
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You just have to do the right thing and the right thing will follow you even when people don't support it.
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I remember many times on my show,
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there are many shows y'all never saw,
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and the reason you didn't see them is because I got the last vote.
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And I remember 2010, my team,
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hardest working team in television,
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had done this interview with a woman who turns out she was a Sunday school teacher by day
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and a sex addict at night.
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Ooh.
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And they were like, you won't believe it.
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We got her going out.
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We got her with the men.
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And we get to show her.
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And she was willing to show us everything.
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I sat down with a woman for an interview that was taped
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and during the process of the interview I said why are you doing this
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and she said oh I want to help people I want to tell my story
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and I want to help people I said do you have
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children she says yes I have a 10 year old son
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I knew right then this is never gonna see the light of day
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so we got off the air
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and I said to the lady we are not going to air
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that show
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and she said why my producer said why she knew she
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was being filmed she knew what she was saying she knows what you I said
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because her son will never get over it her son will never get over it.
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And it's not worth a rating point to me,
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not worth a rating point to me to know
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that there's a 10-year-old boy who's destroyed because his mother went on the Oprah Winfrey show and told all her business.
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You do the right thing even when other people think it may not be.
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And oftentimes when you make a decision to do the right thing,
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immediately you're faced with doubt.
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Was that the right thing?
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Was that the right decision?
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I don't know.
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Was that the right thing?
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You always know it's the right thing when in the end there is peace.
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You are rewarded by peace in knowing that you did the right thing.
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The most important thing I have come to know in doing the right thing and making the right choices is
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understanding what we talked about yesterday.
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All of you leaving here have the potential for enormous success.
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There's a price that comes with that.
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People don't always like you and they're not always happy for you
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and if you surround yourself with people who are not accustomed to your success,
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they become fearful they become scared because you are reflecting back something to them
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that they don't recognize now they're not gonna say you know I'm very fearful
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because you're reflecting back to me something I don't recognize they're
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going to say you know what they're gonna say they're gonna say who she thinks she is,
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who she thinks she is,
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that only happens when you are around people who do not mean and want and aspire to the best for you.
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People who want the best for you want you to be your best.
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So my greatest advice to you is to surround yourself with
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people who are going to fill your cup until your cup runneth over.
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So when people say you're so full of yourself, you can say, yeah.
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Yes, I'm full.
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I'm so full, my cup runneth over.
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And to know that once your cup runneth over,
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you cannot spend your life with your gallon
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size offerings offering them to pint-sized
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people you have got to surround yourself with
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gallon size people who can hang in the same company with you
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so that you're not offering your gallons to those little pipes out there who can't hold it anyway.
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Choice to change the world.
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I love that song.
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I love hearing you all sing that song.
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And what I know for sure is that the biggest choices begin and end with you,
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your internal big questions.
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Who do I want to be in the world?
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My relationship to source energy,
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to all that is God.
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I'm not talking about what you believe in God.
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I'm talking about your experience of that which is all life,
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which is divine and universal.
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I'm talking about the big deal,
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being connected and aligned with that.
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When you are tuned in and charged into that,
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whenever you feel empty, you go inside yourself and you connect to the source and you know that all things are possible.
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to know that and to choose to do the right thing in service and significance.
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I promise you, you will create a vessel of service for yourself first because you have to honor yourself first.
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You have to give to yourself first,
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otherwise you have nothing to give away.
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You will create a vessel for yourself,
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for your family, your community, and the world.
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And those three things will not only lead you to a blessed life.
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I stand as a witness.
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My life is so blessed I can't even take it in sometimes.
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It will lead you not just to a gifted life
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and a rewarding life that fills you up
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but a sweet life that's what you want you want the sweetness you want it to be
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so sweet so that even when the storms come and they will you'll know this too shall pass.
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This too shall pass.
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The storm is passing over and you shall not be moved because you know who you are.
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When you can do that, grace will follow you.
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Grace and glory.
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And when they see you coming,
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it ought to make them proud.
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They say it's the click of your heels.
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It's the bend of your hand,
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it's the palm of your hand,
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it's the need for your care because you a woman,
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you a Spelman woman.
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Phenomenally, phenomenal class of 2012.
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Thank you.
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Thank you.
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Thank you.
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Fabulous.
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このレッスンについて
このレッスンでは、オプラ・ウィンフリーが共有する人生のアドバイスを基に、自分自身を理解し、他者を思いやることの重要性について学びます。これにより、自分のアイデンティティを明確にし、将来の目標を設定する手助けをします。特に、自己認識を高め、自分が何を望んでいるのかを考えることが中心となります。英語のスピーキングスキルを向上させるために、"shadowspeak"や"shadow speak"の技術を活用して下さい。
重要な語彙とフレーズ
- 自己認識 (self-awareness) - 自分を理解すること。
- サービス (service) - 人々やコミュニティへの貢献。
- 偉大さ (greatness) - サービスによって測られる価値。
- 卓越性 (excellence) - すべての行動での高い基準。
- ビジョン (vision) - 将来に対する方向性や目標。
- 成功 (success) - サービスと意義によって得られる達成。
- 平和 (peace) - 右の選択をした時に訪れる感情。
- コミュニティ (community) - 共に暮らす人々の集まり。
練習のヒント
このビデオのスピードとトーンは非常に重要です。特にオプラの話し方は穏やかでありながらも力強いので、英語のシャドーイングの練習には最適です。最初はゆっくりとしたペースで話している部分を選び、その後、徐々に速い部分へと移行していくとよいでしょう。 英語シャドーイングを行う際は、以下の点に注意してください：
- ビデオを再生し、各フレーズを一時停止して、オプラの後について話す。
- 発音やリズムに注目し、自分の声を録音して確認する。
- 内容を理解した上で、ただ繰り返すのではなく、自分の言葉で表現する練習をする。
- 時折、IELTS スピーキング対策として、質問を自分に投げかけ、答える練習を行う。
このビデオを使って、あなたのスピーキングスキルを向上させ、より自信を持って英語を話せるようになりましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。