シャドーイング練習: Phrasal Verbs English Conversation | Learn Easy English Speaking Through Conversation (For Beginner) - 動画で英語スピーキングを学ぶ

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1
Calm Down Everything's going wrong!
2
I can't handle it!
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Maya, calm down.
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Take a deep breath.
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You're overwhelmed.
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Staying calm in tough times is important.
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What's bothering you?
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Study, relationships, and personal issues all at once.
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I'm overwhelmed.
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I understand.
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Getting worked up won't help.
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Let's find inner calm.
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Have you tried relaxing?
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I haven't. I've been too caught up in my worries.
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It's time to prioritize your well-being.
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Close your eyes and take slow, deep breaths.
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Calm down and let go.
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I feel better.
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Deep breaths can help.
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Thanks, Emily. Your support means a lot.
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You are welcome.
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Now let's talk about the problems and see how to solve them.
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Explanation "Calm Down" is a phrase used to encourage someone to become less upset, anxious, angry, or excited.
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Example Calm down and let go.
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She was angry at first but we managed to calm her down.

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このレッスンの語彙とスピーキングのポイント

このA2レベルのスピーキングレッスンは、動画「Phrasal Verbs English Conversation」を教材にしています。 繰り返し出てくる語は次のとおりです：calm, breath, deep。 この動画には、シャドーイング用の文が25文、単語が148語あります。 音声の長さは1:54です。 話す速さはゆっくりで、1分あたり約78語です。一つ一つの音をまねる余裕があります。

この動画の重要語彙

動画に出てくる覚えておきたい単語14語を、発音と意味つきで紹介します。

単語発音意味
encourage 動詞/ɪnˈkʌɹ.ɪd͡ʒ/勇気付ける, 奨励する
explanation 名詞/ˌɛkspləˈneɪʃən/説明
solve 動詞/sɒlv/解決する
phrase 名詞/ˈfɹeɪ̯z/句, 語句
relax 動詞/ɹɪˈlæks/くつろがせる
breathe 動詞/bɹiːð/呼吸する, 息をする
anxious 形容詞/ˈæŋkʃəs/心配した
overwhelm 動詞/ˌoʊ.vɚˈwɛlm/圧倒する
prioritize 動詞/pɹaɪˈɒɹ.ə.taɪz/優先させる
calm 形容詞/kɑm/穏やかな, 静かな
angry 形容詞/ˈæŋ.ɡɹi/怒った
breath 名詞/bɹɛθ/呼吸
upset 動詞/ʌpˈsɛt/引っ繰り返す
manage 動詞/ˈmæn.ɪd͡ʒ/管理する

動画に出てくる句動詞

単語意味
calm down 動詞落ち着く

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

  • Have you tried relaxing?
  • I've been too caught up in my worries.
  • It's time to prioritize your well-being.

注意したい発音

話し手はcan't, haven't, I'mなど、短縮形や弱形を6回使っています。聞こえたとおりの短い形で発音しましょう。

  • 「th」の音: bother /ˈbɑðɚ/, breathe /bɹiːð/, breath /bɹɛθ/
  • 「sh」と「zh」の音: explanation /ˌɛkspləˈneɪʃən/, anxious /ˈæŋkʃəs/
  • 長い単語（アクセントの位置に注意）: explanation /ˌɛkspləˈneɪʃən/, prioritize /pɹaɪˈɒɹ.ə.taɪz/

日本語話者が苦手な音：

  • /v/ — /b/ にならないように、上の歯を下唇に当てる: solve /sɒlv/, overwhelm /ˌoʊ.vɚˈwɛlm/
  • 子音の連続 — 間に母音を入れない: explanation /ˌɛkspləˈneɪʃən/, solve /sɒlv/, phrase /ˈfɹeɪ̯z/, relax /ɹɪˈlæks/, breathe /bɹiːð/

この動画での練習方法

  1. まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
  2. 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
  3. 自分の声を録音して元の音声と比べます。encourage, explanation, solveなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →