シャドーイング練習: Repeat-After-Me Speaking English: Mastering Phrases to Speak Fluently - 動画で英語スピーキングを学ぶ

レッスンを作成中...
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We are going to be speaking English and mastering phrases at the same time.
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Two birds with one stone.
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This is great English speaking practice with English coach Chad.
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Are you ready?
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Let's jump right in.
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All right.
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So when you create a regular pattern of behavior,
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when you create a regular pattern of behavior, you establish a routine.
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So when you establish a routine, you create a regular pattern of behavior.
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Okay, listen to this sentence and then repeat after me.
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I try to establish a routine that keeps my mornings calm and predictable.
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I try to establish a routine that keeps my mornings calm and predictable.
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Say it.
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Good.
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Okay.
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When you begin behaving in a repeated way without planning,
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so you're behaving in a repeated way without planning, Without planning to, you fall into a pattern.
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So if you fall into a pattern, you're not planning to, but you're behaving in a repeated way.
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You're doing the same thing over and over.
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You fall into a pattern.
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It's easy to fall into a pattern of checking your phone first thing in the morning.
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It's easy to fall into a pattern of checking your phone first thing every morning.
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Good.
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Now, when you're confused, distracted, or surprised by something, by something unexpected, you're thrown off.
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Ooh, it threw me off.
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I was thrown off.
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I got thrown off.
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Did it throw you off?
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It threw me off.
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It confused me.
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It distracted me.
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It surprised me.
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It was unexpected.
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All right.
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Sudden changes in my schedule throw me off.
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Do they throw you off?
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I know.
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Sudden changes in my schedule throw me off.
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How about you?
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Sudden changes in my schedule throw me off.
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Alright, next one.
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When you prefer routine and familiarity, that's a hard word to say, familiarity.
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Familiarity, that means you like things that stay the same.
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You like things that stay the same and you like routine.
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You are a creature of habit.
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Are you a creature of habit?
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Do you like routine and familiarity?
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I'm a creature of habit.
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How about you?
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I'm a creature of habit.
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So sudden changes throw me off.
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I'm a creature of habit, so sudden changes throw me off.
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Okay, throw me off.
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When something works perfectly and predictably, it runs like clockwork.
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It runs like clockwork.
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It runs like clockwork means it works perfectly and predictably.
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Like a clock, right?
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Runs like clockwork.
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My morning run...
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Sorry, I made a mistake.
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I'm going to say it again.
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Ready?
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My mornings run like clockwork during the week.
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That's better.
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My mornings run like clockwork during the week.
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Okay, so if we go back...
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Works perfectly and predictably.
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Runs like clockwork.
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My mornings work perfectly and predictably during the week.
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They go according to plan, right?
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Moving on.
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When you feel trapped in a boring or unchanging routine, you are stuck in a rut.
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Stuck in a rut.
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It's a boring or unchanging routine.
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I feel trapped.
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Just keep doing the same thing over and over.
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I'm stuck in a rut.
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Working from home too long made me feel stuck in a rut.
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Working from home too long made me feel stuck in a rut.
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All right.
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When you do something without enthusiasm, you go through the motions
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when you go through the motions you do something without enthusiasm
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you're not enthusiastic about it you just go through the motions you just do it
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by the end of the week I just go through the motions at work by the end of the week
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I just go through the motions at work.
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Say it.
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Good.
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When you stop a repeated behavior, often a negative one, when you stop doing a negative behavior,
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you break a cycle.
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He made a real effort to break a cycle of late nights and rushed mornings.
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He made a real effort to break a cycle of late nights and rushed mornings.
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so he was staying up late at night, and then he was rushing in the morning, and it was a cycle.
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It kept going on and on, right?
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Stay up late, rush in the morning.
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Stay up late, rush in the morning.
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But then he made a real effort to break that cycle.
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When something is fixed, it's not going to be changed.
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It's not flexible.
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it is set in stone.
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Set in stone.
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My routine isn't set in stone.
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I can change it up if I want to.
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My routine isn't set in stone.
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When you stop doing something over time, it falls by the wayside.
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It falls by the wayside.
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So if you stop doing something over time, it falls by the wayside.
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Example.
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Good intentions often fall by the wayside.
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Good intentions often fall by the wayside.
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All right, so good intentions mean you intend to do something that's good.
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But over time, you don't do it.
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It falls away.
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It falls by the wayside.
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When you act without thinking, you are on autopilot.
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You are on autopilot when you act without thinking.
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I spend half my day on autopilot.
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How about you?
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Do you spend half your day on autopilot?
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Yeah, me too.
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Sometimes I drive my car on autopilot, and I don't even realize I'm driving, and I get to my destination, I think, hey, I don't even remember driving here.
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I was on autopilot.
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When you become comfortable with a regular flow, you settle into a rhythm.
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You settle into a rhythm, you become comfortable with a regular flow, regular flow of life.
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Once the week starts, I settle into a rhythm quite quickly.
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Yeah, once the week starts, I settle into a rhythm quite quickly.
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Once the week starts, I settle into a rhythm quite quickly.
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Once the week starts, I settle into a rhythm quite quickly.
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How about you?
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Do you settle into a rhythm quite quickly?
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Alright, good.
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When you start something energetically, you're energetic and you start something you hit the ground running
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example on Mondays i hit the ground running to stay ahead of the week
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on Mondays i hit the ground running to stay ahead of
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the week on Mondays i hit the ground running to stay ahead of the week Say it.
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All right.
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I get an enthusiastic start to the week.
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When you try to do too many things at the same time, so none of those things get done well,
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because you're trying to do too many things at the same time and none of them get done well, you spread yourself too thin.
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You're trying to spread yourself over a large area, and it's too thin.
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I was so busy at work that I spread myself too thin and lost focus.
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I was so busy at work that I spread myself too thin and lost focus.
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I was so busy at work that I spread myself too thin and lost focus.
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Say it.
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Good.
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When you hide problems by seeming fine.
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Oh, I'm fine.
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I don't have any problems.
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You keep up appearances.
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Keep up appearances.
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So you're pretending to be fine.
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You're hiding your problems.
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You're keeping up appearances.
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At work, I keep up appearances even on bad days.
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At work, I keep up appearances even on bad days.
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I pretend that I am okay, even though I feel like crap.
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And guess what, guys?
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That's it.
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Boom!
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Good workout.
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I know vocabulary lessons are difficult.
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Lots of new things.
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I'm never going to use that.
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Even if you don't ever use it, at least you can put it in your mind, register it, and the next time you hear it, you'll know what it means.
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All right.
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Keep moving forward one step at a time, and I'll see you in the next practice video.

文脈と背景

この動画では、英語コーチChadと一緒にフレーズをマスターしながら英語を話す練習をします。このアプローチは、スピーキング能力を向上させるための効果的な方法です。彼は、日常生活の中で使えるフレーズを通じて、定期的な行動パターンの重要性や、日常のルーチンをどのように作成するかについて説明しています。この内容は、英語を学ぶ全ての人にとって役立つ情報です。

日常コミュニケーションのためのトップ5フレーズ

  • Routine: I try to establish a routine that keeps my mornings calm and predictable.
  • Throw me off: Sudden changes in my schedule throw me off.
  • Stuck in a rut: Working from home too long made me feel stuck in a rut.
  • Hit the ground running: On Mondays, I hit the ground running to stay ahead of the week.
  • Keep up appearances: At work, I keep up appearances even on bad days.

これらのフレーズをYouTubeで英語学習の一環として練習することで、英語スピーキング練習が効果的に行えます。また、shadow speechの技法を使って、このフレーズを何度も繰り返すことができます。

ステップバイステップシャドーイングガイド

この動画を通じてシャドーイングを行うための手順は次の通りです。

  1. 初めに、動画を視聴し内容を把握する: 文の構造や発音を理解するために、最初は音声を聞くだけにしましょう。
  2. リピート練習を行う: Chadの発音を繰り返してみてください。「指定されたフレーズ」の後に直ちに自分の声で繰り返すことがポイントです。
  3. 気になるフレーズをメモする: 特に難しいフレーズや新しい語彙をメモし、後で復習します。
  4. 定期的に復習する: 新しいフレーズを習得したら、それを日常会話に取り入れることで、記憶に定着させます。
  5. 進捗を記録する: 自分のスピーキングの進歩を確認するために、自分の声を録音し、改善ポイントを見つけましょう。

これらのステップを通じて、英語シャドーイングの技術を高めることができ、流暢なスピーキングを目指すことができます。挑戦を続けて、少しずつ上達していきましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。