シャドーイング練習: SELENA GOMEZ -Trust Yourself - English Subtitles - 動画で英語スピーキングを学ぶ
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87 文
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1
Hi guys, how are you?
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So good to see you guys.
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Are you guys having a good night?
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I have to say that it's such an honor to be here.
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It is, I'm so happy to be here.
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I'm like a nerd and brought my own speech, but I hope it's okay
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that I take this opportunity to really just spend with you guys and tell you a little bit about my story.
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I'm not an activist.
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I haven't changed the world or led a campaign.
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I'm here to just tell you my path
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so that you hopefully can take something away from it because I don't like being honest with,
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this is the truth, I don't like being honest with press and interviews.
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I like being honest with you directly, which is each and every one of you.
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Because I feel like I can and I'm just going to start with the basics.
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So I'm 21 and my mom had, My mom had me when she was 16,
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and I'm from Grand Prairie, Texas, and she worked four jobs and completely dedicated her life into making mine better.
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So to me, she is the definition of a strong woman, and I love her so much because she's taught me those values so much.
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Thank you.
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I have been acting my entire life, and I have known since I was first on Barney, you know, that purple dinosaur that I hung out with?
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He's great.
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You guys are so motivating.
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I feel like I can say anything.
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When I was 11, the point being is when I was 7, I wanted to be an actress, and I wanted to live my dream.
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And when I was 11, I had a casting director tell me that I wasn't strong enough to carry my own show.
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And I'm sure all of you have been told
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that you don't have what it takes and
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that you may not be good enough
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and you don't have enough people supporting you
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and you're being told all of these things when deep down it's all you want to do.
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You want to be a part of something great.
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You want to make something great.
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And it does more than knock the wind out of you.
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It crushes you when people try to tell you that you're not good enough.
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and it almost did for me, but there was my mom next to me, stronger than ever, and she said,
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the most important thing is to always trust in myself.
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If I have, if I'm doing something because I love it, I should do it because I love it, and I believe I can do it.
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So she told me to keep going.
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Thank you.
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She told me and she taught me to turn the other cheek
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and let the critics be critics and let us just trust ourselves.
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So for me...
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Thank you.
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Two years later, I got my own show and the first thought wasn't,
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oh man, that girl when I was 11 said I wouldn't carry my own show.
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And I did.
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I mean, I thought about that for a little bit, but I thought about what my mom said.
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My mom was like, you have to trust yourself.
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And I realized if I didn't believe that I could do it, I wouldn't be able to be here.
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And I have, I'm gonna say, I live a very blessed life.
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I have so much to be thankful for.
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And a lot of you are a big part of inspiring me
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because I don't think you get it and maybe you're not told enough, but you inspire me to be better.
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And we should inspire each other to be better.
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I'm surrounded by people who are supposed to guide me and some of them have and others haven't.
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They pressure me.
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There's so much pressure.
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You gotta be sexy, you gotta be cute, you gotta be nice, you gotta be all these things.
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And I'm sure you can all relate.
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You all have pressure that you have to deal with every day.
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I'm sure with school, with work, with friends, with parents, with family, with parents, I know sometimes with mine.
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They tell me what to wear, how to look, what I should say, how I should be.
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Until recently, I had given in to that pressure.
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I lost sight of who I was.
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I listened to opinions of people.
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And I tried to change who I am because I thought that others would accept me for it.
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And I realized I don't know how to be anything but myself.
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And all I really want you to know is that you are changing the world.
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I'm not changing the world.
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You're changing the world.
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And that's amazing.
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Please.
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Please just be kind to each other and love and inspire people because let's do it.
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Let's do it, let's change the game, let's change the game.
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The most important thing is that we learn and we continue to learn from each other.
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Please stay true to yourself, please just remain who you are and know that we have each other's back.
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All of us have each other's back.
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I'd be lying if I said that I've never tried to make myself better by giving in because I have.
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But I've learned from my actions and for all the things I've done I'm proudest of that.
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I've learned from my mistakes.
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I want you to know that I know what it's like.
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Figuring out what types of friends you have, you are who you surround yourself with.
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So I just want to say I hope I can inspire each
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and every one of you to just trust yourselves and to love and to be loved.
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And thank you for allowing me to come up and ramble
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and talk to you guys because this is such a beautiful thing you're doing.
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Be proud of yourselves.
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This is great.
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このレッスンの語彙とスピーキングのポイント
この動画には、シャドーイング用の文が87文、単語が994語あります。 音声の長さは6:39です。 話す速さは1分あたり約149語で安定しており、シャドーイングしやすいペースです。 単語の86%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。
この動画の重要語彙
動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| critic 名詞 | /ˈkɹɪt.ɪk/ | 批評家, 評論家 |
| yourselves | /jəˈsɛlvz/ | ご自分, 御自分 |
| surround 動詞 | /səˈɹaʊnd/ | 囲む, 取り巻く |
| actress 名詞 | /ˈæk.tɹɪs/ | 女優 |
| sexy 形容詞 | /ˈsɛksi/ | セクシー, 色っぽい |
| knock 動詞 | /nɑk/ | ノックする, 叩く |
| purple 名詞 | /ˈpɝ.pl̩/ | 紫 |
| relate 動詞 | /ɹɪˈleɪt/ | 繋げる |
| crush 動詞 | /kɹʌʃ/ | 砕く |
| activist 名詞 | /ˈæk.tɪ.vɪst/ | 活動家 |
| cheek 名詞 | /t͡ʃiːk/ | 頬, ほっぺた |
| thankful 形容詞 | /ˈθæŋkfəl/ | 感謝する, 有難い |
| dinosaur 名詞 | /ˈdaɪnəsoɹ/ | 恐竜 |
| motivate 動詞 | /ˈmoʊ.tɪ.veɪt/ | 動機を与える |
| dedicate 動詞 | /ˈdɛdɪˌkeɪt/ | 捧げる, 奉納する |
動画に出てくる句動詞
| 単語 | 意味 |
|---|---|
| come up 動詞 | 上がる, 登る |
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している | haven't changed · have known · have been told |
| 受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる | have been told · being told · be loved |
| 「should」による助言 should + 動詞 — したほうがよいことを伝える | should do · should inspire · should say |
| 最上級 the -est / the most … — グループの中で一番 | the most important |
注意したい発音
話し手はI'm, don't, you'reなど、短縮形や弱形を43回使っています。聞こえたとおりの短い形で発音しましょう。
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
- 自分の声を録音して元の音声と比べます。critic, yourselves, surroundなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。