シャドーイング練習: Talking About Daily Life in English | English Podcast for Beginners - YouTubeで英語スピーキングを学ぶ
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Hello everyone and welcome back to Everyday English Academy,
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Hello everyone and welcome back to Everyday English Academy,
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where learning English is natural and enjoyable.
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I'm Sarah.
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And I'm Mike.
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Hello to all of our wonderful learners joining us today from all around the world.
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We are so happy you are here with us.
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Mike, How are you feeling today?
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I'm feeling great, Sarah.
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A little tired, but good tired.
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You know what I mean?
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Oh, I know exactly what you mean.
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It has been quite a week.
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It really has.
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And actually, that brings us to today's topic perfectly.
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It does.
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Today, we are going to talk about daily life in English,
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how to describe your day,
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your routines, and all the little things that happen.
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Daily life.
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I love this topic because it is so useful.
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When you meet someone new or talk to a friend,
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you talk about your day.
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Exactly.
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And talking about daily life is one of the most practical skills in English.
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You use it all the time.
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Before we start our conversation,
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we have a quick request for everyone listening.
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Yes.
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If you enjoy Everyday English Academy and you want to improve your English with us,
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please hit that subscribe button.
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And give this episode a like.
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It really helps other English learners find our podcast.
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Share it with your friends or family members who are learning English, too.
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We can all learn together.
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Thank you so much.
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Your support means everything to us.
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Now, Sarah, let's talk about some important vocabulary first.
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Great idea.
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We want to explain a few words and phrases before we dive into our conversation.
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These are words you will hear native speakers use all the time.
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The first word is hectic.
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Hectic means very busy, maybe even a little chaotic or stressful.
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Yes.
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When your day is hectic,
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you have many things to do and not much time.
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Everything feels rushed.
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For example, yesterday was so hectic.
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I had meetings all morning and then I had to pick up my kids from school.
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Perfect example.
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You can also say, my schedule is hectic this week.
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It means you are very busy.
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The next phrase is run errands.
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This is a very common phrase.
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Yes.
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To run errands means to go out and do small tasks.
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You go to the post office,
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the bank, the pharmacy, the grocery store.
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Right.
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These are not fun activities, but they are necessary.
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For example, on Saturday morning,
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I need to run errands.
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I have to go to the bank and buy stamps.
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Exactly.
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So when someone asks, what are you doing today?
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You can say, I'm just running errands.
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Next is catch up on.
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This is another useful phrase.
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Catch up on means to do something you are behind on.
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You need to finish something you did not have time for before.
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For example, I need to catch up on my emails.
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That means you have many emails you have not read yet.
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Or, I want to catch up on sleep this weekend.
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That means you are tired and you need more rest.
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You can also say, I need to catch up on my favorite TV show.
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You missed a few episodes.
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The next phrase is treat yourself.
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This is a nice one.
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I love this phrase.
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To treat yourself means to do something special for yourself.
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You give yourself a reward or something that makes you happy.
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Yes.
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For example, after a long week,
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I like to treat myself to a nice dinner.
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Or, I worked hard today,
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so I will treat myself to some ice cream.
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It is about being kind to yourself and enjoying small pleasures.
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Absolutely.
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And our last phrase for now is once in a while.
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Once in a while means occasionally or sometimes.
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Not often, but not never,
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just from time to time.
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Right.
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For example, I don't eat fast food often,
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but once in a while I have a burger.
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Or, once in a while I stay up late and watch a movie.
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It is not your habit,
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but you do it sometimes.
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Perfect.
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So everyone remember these words.
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Hectic, run errands, catch up on,
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treat yourself, and once in a while.
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Great.
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Now let's use them in our conversation.
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Sarah, tell me about your typical morning.
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How does your day usually start?
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Oh, my mornings are interesting.
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I try to wake up early,
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around 6.30, but honestly, it does not always happen.
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You are not a morning person?
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Not really.
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I set my alarm for 6.30,
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but then I press the snooze button.
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Do you know what snooze means?
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Yes.
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Snooze is when you tell your alarm to stop for a few more minutes.
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It lets you sleep a little longer.
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Exactly.
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I press snooze at least two times.
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So I actually wake up at 7 o'clock.
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That is very honest.
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I think many people do the same thing.
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I hope so.
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I feel less guilty now.
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What about you?
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Are you a morning person?
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I am, actually.
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I wake up at 6 o'clock without an alarm most days.
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Without an alarm?
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That is impressive.
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My body just wakes up naturally.
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But I drink coffee immediately.
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I cannot function without coffee.
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Function.
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That means to work properly or to operate well, like a machine.
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Right.
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Before coffee, my brain does not function.
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I'm like a zombie.
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I understand completely.
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Coffee is essential.
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So after you wake up and have coffee, what do you do?
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I like to check the weather on my phone.
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It helps me decide what to wear.
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That is smart.
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I should do that.
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I always forget, and then I go outside,
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and it is too cold or too hot.
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It happens to everyone.
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Then I take a shower and get dressed.
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Pretty basic morning routine.
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Mine is similar.
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After I finally wake up,
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I make my bed and then I have breakfast.
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I usually eat something quick like toast or fruit.
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Do you eat breakfast every day?
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Yes, always.
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I cannot start my day without food.
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My stomach will complain.
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Your stomach will complain.
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I like that expression.
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If I skip breakfast, I feel terrible by 10 in the morning.
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Skip means to not do something you usually do.
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You missed it.
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Yes.
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You can say, I skipped lunch today because I was too busy.
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It means you did not eat lunch.
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Good explanation.
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I skip breakfast sometimes, but I always regret it later.
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See?
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Breakfast is important.
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Now, Mike, after your morning routine,
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how does the rest of your day go?
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Well, it really depends on the day.
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Some days are calm and organized.
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Other days are completely hectic.
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What makes a day hectic for you?
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Usually it is when I have too many things scheduled.
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Like yesterday, I had to drop off some documents,
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then I had two appointments,
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and then I had to pick up groceries on the way home.
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That does sound busy.
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So you were running errands all day.
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Exactly.
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I was running errands and I barely had time to eat lunch.
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That is the worst feeling.
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When you are so busy that you forget to eat.
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It is.
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And by the time I got home, I was exhausted.
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Exhausted means extremely tired.
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Yes.
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Exhausted is stronger than just tired.
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You have no energy left at all.
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That was me yesterday.
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I came home and just collapsed on the couch.
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Collapsed.
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That is a funny image, but I totally understand.
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What about your days?
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Are they usually hectic?
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Some days yes, some days no. I try to plan my days so they are not too crazy,
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but life happens, you know?
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Life happens.
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That is a good expression.
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It means unexpected things occur.
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Exactly.
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You can make a perfect plan, but then something changes.
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Maybe a friend calls and needs help.
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Or maybe you get stuck in traffic.
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Traffic.
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That is another daily life challenge.
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Do you deal with a lot of traffic?
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Sometimes.
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If I need to go somewhere during rush hour, it can be terrible.
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Rush hour is the time when everyone is driving to or from their activities,
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usually in the morning and evening.
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Yes, the roads are very crowded during rush hour.
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It takes twice as long to get anywhere.
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I try to avoid rush hour if possible.
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I would rather leave early or wait until later.
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That is a good strategy.
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Now, let's talk about the evening.
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How do you spend your evenings, Mike?
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My evenings are my favorite part of the day.
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That is when I finally relax.
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What do you do to relax?
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Well, first I make dinner.
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I actually enjoy cooking.
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It helps me clear my mind.
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Clear your mind.
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That means to stop thinking about stressful things.
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You let go of your worries.
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Exactly.
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When I cook, I focus on the recipe and the ingredients.
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I forget about everything else.
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That sounds therapeutic.
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Therapeutic means it helps you feel better emotionally.
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It is therapeutic.
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And then after dinner, I usually watch something on TV or read a book.
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Do you watch the news?
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Once in a while, yes.
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But honestly, the news can be depressing sometimes.
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So I prefer to watch something light and entertaining.
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I agree.
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After a long day, I want to watch something that makes me laugh,
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not something that makes me worried.
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Exactly.
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What do you do in your evenings?
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I like to go for a walk if the weather is nice.
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It helps me transition from the busy day to the calm evening.
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Transition.
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That means to move or change from one thing to another.
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Yes.
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Walking helps me transition from work mode to relaxation mode.
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That is healthy.
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Fresh air is good for you.
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It is.
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And then I come home and I might call a friend or watch a show.
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Sometimes I just sit quietly with a cup of tea.
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A cup of tea and silence.
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That sounds perfect.
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Once in a while, I treat myself to something special.
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Maybe I order takeout food instead of cooking.
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Or I watch a movie I have wanted to see.
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Treating yourself is important.
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We work hard, so we deserve nice things.
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Deserve.
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That means you have earned something.
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You should have it because you worked for it.
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Right.
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You deserve a break.
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You deserve happiness.
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You deserve to relax.
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Exactly.
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Now, Mike, let's talk about weekends.
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How are your weekends different from your weekdays?
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Oh, weekends are completely different.
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I try not to schedule too much.
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That is wise.
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Weekends should be for rest.
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I agree.
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On Saturday morning, I sleep in.
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That means I wake up later than usual.
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Sleep in.
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Yes, that is a great phrase.
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I slept in until 9 o'clock this morning.
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Exactly.
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After I wake up, I have a slow breakfast.
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I take my time.
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I do not rush.
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That sounds lovely.
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I try to do the same,
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but sometimes I have errands to run, even on weekends.
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Do you make a list of errands before you go?
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Usually, yes.
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I write down everything I need to do so I don't forget anything.
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That is smart.
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Otherwise, you get home and realize you forgot something important.
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That has happened to me so many times.
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I go to the store and buy ten things,
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but I forget the one thing I actually needed.
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That is so relatable.
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Everyone does that.
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On Sunday, I like to catch up on things I didn't have time for during the week.
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Like what?
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Maybe I catch up on laundry?
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Laundry means washing your clothes.
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Yes, laundry is one of those tasks that never ends you always have more clothes to wash.
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Always.
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Or sometimes I catch up on a book I am reading,
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or I call family members I have not talked to in a while.
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That is nice.
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Staying connected with family is important.
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It is.
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Even just a short phone call can make someone's day better.
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Make someone's day.
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That is a sweet expression.
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It means to make someone very happy.
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Yes.
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If you do something kind,
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you can make someone's day,
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like giving a compliment or helping with something.
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I like that.
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We should all try to make someone's day every day.
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What a beautiful thought!
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Mike, do you have any hobbies you do in your free time?
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I like to go hiking once in a while.
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There are some nice trails near where I live.
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Hiking?
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That is walking in nature,
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usually on mountains or hills.
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Yes, it is good exercise and the views are beautiful.
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It helps me appreciate nature.
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That sounds wonderful.
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I should try hiking.
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You should.
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It is very peaceful.
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What hobbies do you have?
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I like painting, just for fun, nothing professional.
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I paint simple things like flowers or landscapes.
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That is creative.
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Do you paint often?
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Not as often as I would like.
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Maybe once or twice a month.
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Life gets busy and I forget to make time for it.
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That is the challenge, right?
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Finding time for the things we enjoy.
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Exactly.
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We get caught up in our daily responsibilities.
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Caught up means to become very involved or busy with something.
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Yes, you get caught up in daily tasks and you forget to do fun things.
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But we need to remember to make time for hobbies and relaxation.
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It is good for our mental health.
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Mental health.
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That means your emotional and psychological well-being.
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Right.
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Taking care of your mental health is just as important as taking care of your physical health.
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Absolutely.
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That is why treating yourself once in a while is so important.
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I agree.
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You know what I realized, Mike?
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We have talked about so many parts of daily life today.
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We have.
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Morning routines, busy days, errands, evenings, weekends, hobbies.
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And I think our listeners now have many phrases and ideas they can use to talk about their own lives in English.
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That is the goal.
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We want to give you practical English you can use today.
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Not just grammar rules or vocabulary lists, but real conversations.
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Exactly.
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Because when you learn English,
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you need to be able to talk about yourself, your day, your feelings.
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And daily life is universal.
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Everyone has a morning routine.
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Everyone gets tired.
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Everyone runs errands.
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So even though we all live in different countries and have different cultures,
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we share these common experiences.
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That is what makes learning English so interesting.
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It connects us to people everywhere.
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Well said, Sarah.
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Now, before we finish today,
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we have something special for our listeners.
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Yes, we want to hear from you.
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We have a question.
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Our question is, what is one thing you do every day that makes you happy?
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It can be something small.
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Maybe it is your morning coffee,
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or talking to a friend, or listening to music.
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Please leave a comment and tell us.
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Try to write in English.
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Use some the phrases we learned today if you can.
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Do not worry about making mistakes.
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The important thing is to practice.
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We read all of your comments,
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and we love learning about your lives.
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It helps us know what topics you want to learn about in future episodes.
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And please, if you have not already,
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subscribe to Everyday English Academy.
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Click the subscribe button and turn on notifications so you never miss an episode.
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Give this episode a like if you found it helpful.
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It helps other English learners find us.
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And share this with anyone you know who is learning English.
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You can listen together and practice talking about your daily lives.
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That's a great idea.
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Learning with a friend makes it more fun and less scary.
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Absolutely.
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Well, everyone, thank you so much for spending time with us today.
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We hope you learned some useful phrases,
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and we hope you feel more confident talking about daily life in English.
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Remember, your English does not have to be perfect.
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Just start talking.
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Practice every day, even if it's just for five minutes.
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Small steps every day lead to big progress.
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That's right.
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We believe in you, and we're here to help you on your English learning journey.
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We'll see you in the next episode of Everyday English Academy.
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Until then, take care of yourselves.
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Enjoy your daily life, treat yourself once in a while,
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and keep practicing your English.
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Goodbye, everyone.
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Bye.
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Happy learning.
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このレッスンについて
このレッスンでは、日常生活についての英語を練習します。具体的には、普段のルーティンや日々の出来事をどのように表現するかを学びます。このスキルは非常に実用的で、新しい人と出会うときや友達と話すときによく使われます。日常の会話を通して、英語のスピーキング練習を行い、より自然な英語を身につけましょう。
キーワードとフレーズ
- ヘクティック (hectic) - 非常に忙しい、混沌とした状態を指します。例文：「昨日はとてもヘクティックでした。」
- ルーチン (routine) - 日常的な習慣や決まった行動を指します。
- 会話 (conversation) - 人と話すこと、コミュニケーションを取ること。
- サポート (support) - 誰かを助けたり支えたりすること。
- 学校から子供を迎えに行く (pick up my kids from school) - 学校から子供を連れて帰ること。
- 時間がない (not much time) - 時間が限られている状態。
練習のコツ
このレッスンの英語のスピードとトーンに合わせて、shadow speakを行うことをお勧めします。レッスン中に話される言葉を繰り返し声に出して練習することで、英語の発音を良くする効果があります。特に、ネイティブスピーカーが使うフレーズを模倣することで、より自然な英語が話せるようになります。
また、まずは短いフレーズや単語から始め、徐々にフルセンテンスにチャレンジしてみてください。英語スピーキング練習においては、スピードや抑揚を意識することが重要です。こうした方法を日常的に取り入れれば、様々なシチュエーションでも自信を持って話せるようになるでしょう。
最後に、shadowspeaksを活用し、同じフレーズを何度も繰り返すことで、スピーキング力が向上します。一緒に楽しく英語を学びましょう！
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。