シャドーイング練習: Talking about Daily Routines with Phrasal Verbs - YouTubeで英語スピーキングを学ぶ

B1
Hi, Lucy.
⏸ 一時停止中
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Hi, Lucy.
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Thanks for coming over.
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You're looking great.
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Come on in.
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Hi, Melanie.
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Sorry for turning up so late.
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It's fine.
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Don't worry about it.
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Welcome to my apartment.
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It looks amazing.
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Thanks for inviting me over.
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I love the furniture.
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The furniture was here when I moved in.
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Sit down and make yourself comfortable.
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Thanks.
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Would you like something to drink?
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I have Diet Coke, fruit juice and coffee.
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A Diet Coke, please.
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So, please tell me, how are you getting on with your life as a college student?
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Well, in the beginning, it was hard for me to fit in.
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I grew up in a small town.
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I was not used to living in a big city.
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I didn't even have any friends,
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and I felt pretty lonely.
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It was hard for me to hang in there.
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But things have changed for the better I finally made a few good friends to hang out with
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That's great to hear What's a typical day in your life like?
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Well, I wake up at 7am I go to the bathroom,
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wash my face and brush my teeth I work out every morning I can't do it without it.
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Before exercising, I usually like to warm up by doing stretches.
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Then I take a shower and after that I have breakfast.
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Next, I write down my to-do list for the day.
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I always plan my day ahead.
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I have a strict schedule and Then I do my best to stick to it.
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Then I check the weather because I like to be prepared for the day.
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And pick out the right outfit.
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Before I leave, I put on my makeup.
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My classes usually start at 9.
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How many meals do you have a day?
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I have 5 or 6 light meals a day.
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I've noticed that 3 heavy meals a day generally weigh me down.
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So I try to eat less and more often.
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I have more energy this way and I can concentrate much better.
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Whenever possible, I try to squeeze in 15 to 30 minutes of exercise in the afternoon.
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Exercising helps me calm down when I'm stressed.
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And it doesn't take up too much of my time.
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When do you usually get home?
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It depends on the day,
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but typically I get home at around 6pm.
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I have dinner a little later.
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Then I lie down for a few minutes and scroll down social media on my phone.
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Next, I study for a few hours.
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Then I watch TV.
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I try to stay away from negative news.
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I usually go for comedies.
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Before going to bed, I fill in my journal and reflect on the day.
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My journal helps me with my emotions and thoughts.
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It also helps me to set goals.
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I plan on taking a French course this year.
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That's my new goal.
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I love to learn and try out new things all the time.
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I just want to point out that a journal is really helpful.
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Yeah, I see.
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Maybe I should keep a journal too.
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I have many goals that I'd like to achieve.
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I want to sign for a gym membership,
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but I just keep putting it off.
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I never actually get around to ever doing it.
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I plan on keeping a diet and cutting down on sweets,
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but I never make it.
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I need something sweet every day to help me get through busy days.
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To sum it all up,
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I think I'm a mess.
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Just stick to your goals and don't give up.
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Your effort will finally pay off.
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What do you usually do in your free time?
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Sometimes I sleep in on weekends when I'm tired.
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I like to go out and catch up on friends and family.
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What about you?
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You're in the third year, right?
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What's your day like?
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My schedule always runs over no matter how organized I am.
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I get up pretty late, about 9am.
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My chaotic morning messes up the rest of the day.
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I wish I could wake up earlier,
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but sleep is holding me back each morning.
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I go to bed very late at about 1am.
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I haven't been able to change this yet,
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but I'm working on it.
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I'm sure you'll finally make it.
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I have a very busy schedule,
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that's why I never show up on time anywhere.
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The problem is that I've taken up a part-time job at the mall,
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so I go to work every day after classes.
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There's just too much going on in my life right now.
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I'm not great at dealing with stress.
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Maybe you need to slow down and cut back on some activities.
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Otherwise, you'll burn yourself out.
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You're perfectly right.
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I'll drop a few activities and set aside a time for rest.
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Do you want to come around on Saturday night?
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I'm throwing a party.
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I'm not sure about that.
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You know I'm not into parties.
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Please don't turn me down.
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We'll have a great time.
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Okay, then.
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If it's so important to you, I'll try to come.
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Great!
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I'm looking forward to it.
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Do I need to dress up?
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No, you can wear casual clothes.
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I have to go now.
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I don't want to take up any more of your time.
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And I have to get down to studying.
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文脈と背景

このビデオでは、大学生のメラニーとルーシーが日常生活について会話を交わします。メラニーは小さな町から大都市に引っ越した経験を共有し、大学生活での孤独感や、友達ができたことで変わった状況について話します。彼女の日常ルーティンには、運動や食事管理、スケジュールを立てることが含まれており、忙しい学生生活をどのように乗り切っているかが語られています。

日常会話のためのトップ5フレーズ

  • Come on in. – どうぞ入ってください。
  • How are you getting on? – どんな調子ですか?
  • Make yourself comfortable. – くつろいでください。
  • I try to stick to it. – それに従うようにしています。
  • I like to be prepared. – 準備万端でいたいです。

これらのフレーズは、日常会話の中で頻繁に使用されるため、覚えておくと便利です。YouTubeで英語学習をする際にも活用できます。

段階的なシャドウイングガイド

このビデオを効果的に学びながら実践するためのシャドウイングガイドを以下に示します。

  1. ステップ1: ビデオを視聴し、全体の流れを掴む。
  2. ステップ2: 初回は音声を聞きながら字幕を目で追い、内容を理解する。
  3. ステップ3: 二回目は、音声を再生しながら、自分の声で繰り返す。shadow speakを実践することが重要です。
  4. ステップ4: 自分の発音を録音し、英語の発音を良くするためにチェックする。
  5. ステップ5: やりにくい部分があった場合は、その部分を集中して繰り返し練習する。IELTS スピーキング対策にもなるでしょう。

これらのステップを踏むことで、より自然に英会話を習得し、リスニングとスピーキングのスキルを同時に向上させることができます。

シャドーイングとは?英語上達に効果的な理由

シャドーイング(Shadowing)は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的:ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影(shadow)」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

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