Prática de Shadowing: Talking about Daily Routines with Phrasal Verbs - Aprenda a falar inglês com o YouTube

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Hi, Lucy.
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116 frases
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Hi, Lucy.
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Thanks for coming over.
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You're looking great.
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Come on in.
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Hi, Melanie.
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Sorry for turning up so late.
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It's fine.
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Don't worry about it.
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Welcome to my apartment.
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It looks amazing.
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Thanks for inviting me over.
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I love the furniture.
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The furniture was here when I moved in.
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Sit down and make yourself comfortable.
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Thanks.
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Would you like something to drink?
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I have Diet Coke, fruit juice and coffee.
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A Diet Coke, please.
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So, please tell me, how are you getting on with your life as a college student?
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Well, in the beginning, it was hard for me to fit in.
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I grew up in a small town.
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I was not used to living in a big city.
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I didn't even have any friends,
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and I felt pretty lonely.
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It was hard for me to hang in there.
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But things have changed for the better I finally made a few good friends to hang out with
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That's great to hear What's a typical day in your life like?
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Well, I wake up at 7am I go to the bathroom,
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wash my face and brush my teeth I work out every morning I can't do it without it.
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Before exercising, I usually like to warm up by doing stretches.
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Then I take a shower and after that I have breakfast.
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Next, I write down my to-do list for the day.
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I always plan my day ahead.
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I have a strict schedule and Then I do my best to stick to it.
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Then I check the weather because I like to be prepared for the day.
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And pick out the right outfit.
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Before I leave, I put on my makeup.
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My classes usually start at 9.
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How many meals do you have a day?
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I have 5 or 6 light meals a day.
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I've noticed that 3 heavy meals a day generally weigh me down.
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So I try to eat less and more often.
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I have more energy this way and I can concentrate much better.
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Whenever possible, I try to squeeze in 15 to 30 minutes of exercise in the afternoon.
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Exercising helps me calm down when I'm stressed.
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And it doesn't take up too much of my time.
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When do you usually get home?
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It depends on the day,
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but typically I get home at around 6pm.
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I have dinner a little later.
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Then I lie down for a few minutes and scroll down social media on my phone.
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Next, I study for a few hours.
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Then I watch TV.
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I try to stay away from negative news.
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I usually go for comedies.
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Before going to bed, I fill in my journal and reflect on the day.
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My journal helps me with my emotions and thoughts.
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It also helps me to set goals.
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I plan on taking a French course this year.
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That's my new goal.
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I love to learn and try out new things all the time.
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I just want to point out that a journal is really helpful.
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Yeah, I see.
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Maybe I should keep a journal too.
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I have many goals that I'd like to achieve.
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I want to sign for a gym membership,
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but I just keep putting it off.
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I never actually get around to ever doing it.
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I plan on keeping a diet and cutting down on sweets,
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but I never make it.
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I need something sweet every day to help me get through busy days.
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To sum it all up,
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I think I'm a mess.
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Just stick to your goals and don't give up.
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Your effort will finally pay off.
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What do you usually do in your free time?
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Sometimes I sleep in on weekends when I'm tired.
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I like to go out and catch up on friends and family.
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What about you?
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You're in the third year, right?
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What's your day like?
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My schedule always runs over no matter how organized I am.
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I get up pretty late, about 9am.
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My chaotic morning messes up the rest of the day.
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I wish I could wake up earlier,
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but sleep is holding me back each morning.
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I go to bed very late at about 1am.
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I haven't been able to change this yet,
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but I'm working on it.
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I'm sure you'll finally make it.
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I have a very busy schedule,
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that's why I never show up on time anywhere.
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The problem is that I've taken up a part-time job at the mall,
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so I go to work every day after classes.
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There's just too much going on in my life right now.
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I'm not great at dealing with stress.
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Maybe you need to slow down and cut back on some activities.
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Otherwise, you'll burn yourself out.
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You're perfectly right.
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I'll drop a few activities and set aside a time for rest.
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Do you want to come around on Saturday night?
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I'm throwing a party.
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I'm not sure about that.
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You know I'm not into parties.
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Please don't turn me down.
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We'll have a great time.
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Okay, then.
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If it's so important to you, I'll try to come.
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Great!
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I'm looking forward to it.
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Do I need to dress up?
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No, you can wear casual clothes.
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I have to go now.
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I don't want to take up any more of your time.
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And I have to get down to studying.
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Contexto e Antecedentes

No vídeo "Conversando sobre Rotinas Diárias com Phrasal Verbs", Lucy e Melanie se reúnem para conversar sobre a vida de estudante universitário de Melanie. Com um tom descontraído, elas discutem tanto as dificuldades iniciais de adaptação, como o processo de fazer amizades em um novo ambiente, quanto a rotina diária de Melanie, que inclui hábitos saudáveis e um planejamento rigoroso. Essas interações cotidianas são uma ótima maneira de aprender inglês na prática, especialmente para quem deseja melhorar suas habilidades de conversa.

Top 5 Frases para Comunicação Diária

  • “Come on in.” - Usada para convidar alguém a entrar, comum em situações sociais.
  • “Make yourself comfortable.” - Um convite para que a pessoa se sinta à vontade no local.
  • “Hang in there.” - Uma expressão encorajadora que significa “continue firme” ou “não desista”.
  • “I like to be prepared for the day.” - Refere-se à importância de se planejar bem.
  • “Squeeze in some exercise.” - Uma maneira de mencionar que se tenta incluir atividades físicas na rotina diária.

Guia de Shadowing Passo a Passo

O método de shadowing é altamente eficaz para melhorar a pronúncia e a fluência no inglês. Aqui está um guia para praticar com o vídeo:

  1. Assista ao vídeo uma vez: Preste atenção à entonação e à pronúncia dos falantes. Tente entender o contexto antes de mergulhar na prática de shadowing.
  2. Repita trecho por trecho: Escolha uma frase, pause o vídeo e tente imitar a fala de Lucy ou Melanie. Concentre-se na entonação e no ritmo. Essa prática é conhecida como shadow speech.
  3. Grave-se: Ao falar, grave sua própria voz. Isso ajudará você a identificar áreas onde pode melhorar a pronúncia e a fluência.
  4. Volte ao vídeo: Após praticar, assista novamente e preste atenção na forma como os falantes se comunicam. Observe as reações não-verbais, como expressões faciais e gestos.
  5. Continue praticando: Utilize a função de replay para praticar seções que você achou desafiadoras. Quanto mais você praticar, mais fácil ficará compreender e falar inglês.

Neste site de shadowing, você encontrará recursos adicionais para aprimorar suas habilidades. Lembre-se, a prática constante — especialmente se você se inscrever em canais que oferecem esse tipo de conteúdo — é fundamental. Ao aprender inglês com YouTube, você não apenas melhora seu vocabulário, mas também ganha confiança ao conversar em inglês.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

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