シャドーイング練習: The Ultimate Guide for Shooting the Basketball [PERFECT SHOOTING FORM] - YouTubeで英語スピーキングを学ぶ
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What's up guys, this is Ryan Jones of I Love Basketball TV,
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What's up guys, this is Ryan Jones of I Love Basketball TV,
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the number one YouTube channel to help you guys improve your game.
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And today we're going to give you a complete beginner's guide to become an elite shooter.
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So this video is both for young hoopers who are learning how to shoot for the very first time,
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as well as older hoopers who are looking to just improve their shot form and become an elite shooter.
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So I am a lefty,
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but this video is going to be flipped so it makes sense for the right-handed player.
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So to start off, I'm going to talk about probably the most overlooked,
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but the most important part of your shot,
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which is going to be your base and your feet.
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In order to be a great shooter,
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we got to have really good balance.
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So we're going to start about shoulder width apart with our base.
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And then whenever your strong hand is,
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you want that foot and that toe slightly in front of the other foot.
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And that leads me to the first big mistake that I see with really young players.
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Instead of having their strong foot in front,
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they bring it back here.
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And now they turn and throw that ball and twist those shoulders,
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which is a big no-no.
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So that base is going to control whether or not you're square with your shoulder.
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So you can be a 10-toe shooter where all 10 toes are toward the rim.
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I'm pretty square here.
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Or you could be slightly tilted.
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But the way you want to tilt is you want your
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shooting strong hand shoulder to be a little more angled toward the rim.
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Not completely, but straight on or just a little bit.
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So the next key to being a great shooter
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that can't be overlooked is going to be your hand placement and having good control with that shooting hand.
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So a lot of people have heard about the fingertip shooting.
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We don't need to be here like this with the ball,
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but we definitely want to spread those fingers because if I'm too flat here and I got that ball on my palm,
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I don't have any control of that ball.
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So let's spread those fingers out,
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use those fingertips as well as these finger pads here.
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And now when I have it here,
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I have control of this ball and I can click it and push it where I want it to go.
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If you guys are enjoying this video so far,
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make sure you hit that like and subscribe button so you don't miss any of our I Love Basketball TV content.
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Now for our hand placement,
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we want the ball to come off of these two fingers,
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our middle and our index fingers.
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So in order to do that,
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I like to grab the ball here,
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find that needle hole, and we're either gonna split with those two fingers
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or you're going to put your pointer finger right on the middle of the ball.
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I like to do pointer fingers,
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so I'll demonstrate it that way.
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Now I spread my hand out,
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and as far as your guide hand,
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we don't want our hand directly on the side of the ball
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because then I'm a little more influenced to push with that thumb,
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and I don't have great control here.
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So I'm going to sneak it down just a little bit,
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not in front like this,
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but just enough where I have good control here,
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and then this is going to be my hand placement.
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The guide hand is going to be our second biggest and most common mistake for young players.
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So when you're really young and you're not strong enough yet,
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these hands creep closer together and then you're going to push
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that ball with two hands and
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that habit can stay with you even as you get older where you still have an excessive thumb flick
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and somewhat of a two-handed shot.
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So we don't want that many factors that could change the direction of the ball when it comes off our hand.
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We want to be very consistent.
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This guide hand is supposed to truly be a guide for the ball.
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So what I mean by that is when I bring the ball up here,
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it's really just helping me keep this ball centered and nice
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and stable for my shooting hand until it could take over and finish that shot with the flick of my wrist.
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So I don't wanna take this hand off too early where I'm pushing really solely one-handed,
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but I definitely don't to have influence with my offhand changing my shot.
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So I get my nice offhand placement here
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and as I bring the ball up I keep it on all the way until
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that wrist starts to fall through and those fingers peel off
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and then when you go ahead
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and fall through you should end up with the nice hand in the cookie jar here with your shooting hand
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and your offhand should stay right here not opening up toward the basket nice and centered.
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This next tip is not talked about enough
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and it could be one of the main reasons that you're really struggling to shoot the ball.
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So that's going to be having a loaded wrist.
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Now explain what I mean.
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For all great shooters, you're going to get to this point here where you're ready to release the ball
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and your hand is nice underneath the ball so that way you could push through that elbow and keep that ball straight.
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So when I grab the ball here,
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I don't want to have a lazy wrist because now when I bring the ball up,
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I'm not going to be underneath it.
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So we want to go ahead and load that wrist.
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So I'll start the ball here, roll that ball up.
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Now I have a nice loaded wrist.
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I put my guide hand on it.
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And as I bring the ball up here,
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my wrist angle doesn't change at all.
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So now when I go up to release the ball,
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I'm perfectly underneath the ball and I can flick that ball straight.
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Before I get into the next tip for building that elite shot,
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make sure you go ahead and click
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that link in the pinned comment down below and we'll send you guys a free scoring workout.
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Now it's very important to understand what you're aiming for
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and having the proper arc so that ball goes in at a higher percentage.
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So some players want to shoot more bank shots.
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Now this is great if I'm off on the side here a little bit,
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but if I'm not in that perfect spot to go glass,
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especially if I'm in the front,
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I want to go all net as much as possible.
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So I'm not going to aim back rim.
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I'm not going to aim backboard.
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I'm actually going to do what my coach,
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Coach Scott, told me when I was little.
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We're going to try to go up and over the front of the rim from whatever angle I'm at.
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In order to have that good arc and be up and over the front rim,
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we really want to avoid just pushing the ball straight at the rim and having this low follow-through.
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So when I follow through here,
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I want that elbow to be above my eyebrow.
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If I'm too straight at the basket here,
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I'm going to have a very flat shot.
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and it's going to be very hard to make it without that ball hitting the back rim first.
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So let's be here, thinking up and over that front rim,
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high follow through, and hold that follow through until the ball goes through the basket.
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One thing that's going to allow you to shoot that ball straight a lot more consistent is having a consistent shot path.
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So your shot path is going to be where you gather the ball,
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so where your set point is,
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all the way until your follow through here.
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So this is my shot path.
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I don't want to bring that ball from across my body.
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it's going to be really inconsistent but the best shooters
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that you'll see they're either going to be centered with the ball
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and then when they come up it's going to get to their strong hand eyebrow
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or they can be already on this hip that way
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that ball moves straight up that path and that's what I would recommend
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because I think that's going to be the most consistent especially if you build it from a young age.
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So you can start with your rollout drill here
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that will help for both your loaded wrist but also for your shot pass.
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So I keep it on my strong hand side,
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put on my leg, roll it up here,
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put my guide hand on,
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and now when I go up to shoot,
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that ball is going to go from my hip to the chest to
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that eyebrow and then follow straight through with that consistent shot line.
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このビデオでは、初心者から上級者までのバスケットボールシューティングフォームについて学ぶことができます。英語のシャドーイングを通じて、リスニングとスピーキング能力を同時に向上させることができるのが大きな利点です。特に、バスケットボールの専門用語やフレーズが使われているため、スポーツに関心のある英語学習者にとっては非常に役立ちます。ビデオを見ながら自分の声で模倣することで、実際の会話の流れを掴みやすくなり、言葉のおもしろさを体験することができます。
文法と文脈での表現
このビデオから学べる重要な文法構造や表現をいくつか見てみましょう。
- 動詞の使い方：「want-to」という構造を使って、意図を表現します。例えば、「I want to be a great shooter」という文は、目標を明確に伝えています。
- 命令形の使用：「make sure」や「let's spread those fingers」という表現は、観客に行動を促すもので、分かりやすく説明しています。
- 過去形の使用：「I have seen」という表現は、過去の経験を共有する際に役立ちます。これにより、自身の経験を具体的に伝えることが可能です。
一般的な発音の罠
ビデオには英語学習者が注意すべき発音のポイントが多く存在します。例えば、「shooting」という単語は、特に「sh」の音と「t」の音が正確に発音される必要があります。また、「square」と「shoulder」の言葉も、口の形や舌の位置を意識して発音することで、よりネイティブに近い音になります。これらの言葉を覚えておくことは、YouTubeで英語学習をする際の大きな助けになります。
英語のシャドーイングを通じて、これらの発音を繰り返し練習することで、リスニング力とスピーキング力を巧みに向上させることができます。興味深いコンテンツであるバスケットボールを題材にしながら、shadow speakを使ったトレーニングを行うことで、楽しみながら学ぶことができます。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。