シャドーイング練習: Train Your Brain to Think in English | Easy English Conversation for Beginners - 動画で英語スピーキングを学ぶ
レッスンを作成中...
1
Hello everyone and welcome back to Enjoy English Talks, where every conversation helps you learn.
2
I'm Judy.
3
Hello Judy.
4
Hello everyone.
5
I'm Jake.
6
How are you today, Judy?
7
I am very happy today, thank you.
8
I went for a walk this morning.
9
It was very nice.
10
And you, Jake?
11
I am good.
12
A little tired.
13
I stayed up late last night.
14
Oh, Jake.
15
What were you doing?
16
I was watching an English movie with subtitles.
17
Oh, subtitles.
18
The words at the bottom of the screen.
19
Yes, the English words at the bottom.
20
That is good English practice, Jake.
21
Yes, but now I am tired.
22
That is the problem with good movies.
23
Yes, one more episode, one more episode.
24
I understand.
25
Okay, so Jake, today we have a very important topic.
26
Oh, what is it?
27
Today we are talking about your brain.
28
My brain?
29
Is something wrong with my brain?
30
No, no, no.
31
Your brain is good, Jake.
32
Good.
33
I was worried.
34
Today we are talking about how to train your brain.
35
How to train your brain to think in English.
36
Ooh, think in English.
37
That sounds very difficult.
38
It sounds difficult, but it is not impossible.
39
And today I have some tips for you.
40
Easy tips.
41
I like easy tips.
42
I know you do.
43
But, Judy, can I really learn to think in English?
44
Is it truly possible?
45
Yes, it is very possible.
46
Many people do it.
47
It takes time, but it is possible.
48
How long does it take?
49
Different for everyone, but if you practice every day, you will feel a change.
50
Maybe in one month, maybe in two.
51
One or two months.
52
That is not so long.
53
No, not so long.
54
And every day, it gets a little easier.
55
Okay, I feel more confident now.
56
Good.
57
That is the right feeling.
58
Confident and ready.
59
But first, before we start, we have a small request.
60
Yes.
61
If you like our podcast, please click the like button.
62
And please subscribe to enjoy English talks.
63
And share this episode with your friends and family who are learning English.
64
Thank you so much.
65
It helps us a lot.
66
We love our listeners.
67
Okay, now let's talk about your brain.
68
My favorite topic.
69
My brain.
70
Okay, Jake, let me ask you a question.
71
Sure.
72
When you speak English, what do you do first, in your head?
73
Hmm, I think in my language, in my head.
74
I make the sentence, then I translate it.
75
Ah, yes, you think first, then translate.
76
Yes, and then the English words are wrong, or slow, or I forget.
77
Exactly, this is a very common problem.
78
Many learners do this.
79
They think in their language and then translate.
80
Is that bad?
81
It is not bad, but it is slow, and it is very hard.
82
Your brain is working two times.
83
Two times?
84
Oh, that is a lot of work.
85
Yes, and when your brain works two times, it is slow, and sometimes the translation is not correct.
86
Yes, I translate in my head, and sometimes the sentence sounds very strange or wrong.
87
Exactly.
88
So our goal today is simple.
89
Stop translating.
90
Think directly in English.
91
That is the dream.
92
Yes.
93
So today we want to help your brain work one time.
94
Think in English, speak in English.
95
That sounds much better.
96
But how?
97
I have three tips for you today, Jake.
98
Three tips.
99
Okay, I'm ready.
100
Tip number one, think in small sentences.
101
Small sentences?
102
Yes, small, very small.
103
For example, right now, what are you doing?
104
Hmm, I am sitting.
105
I am sitting on a chair.
106
Perfect.
107
That is a small English sentence.
108
I am sitting on a chair.
109
Simple, easy.
110
Oh, yes, that is very simple.
111
You do not need a big, long sentence.
112
You need a small sentence in English.
113
So I just say what I see, what I do.
114
Exactly.
115
For example, you wake up in the morning.
116
What do you think?
117
Hmm, I am tired.
118
Yes, perfect.
119
I am tired.
120
That is English.
121
That is thinking in English.
122
Okay, so I just use simple sentences, short ones.
123
Yes, short sentences, easy words.
124
That is tip number one.
125
I like this tip.
126
It is not scary.
127
Let me try one more.
128
The sun is bright.
129
I feel warm.
130
Yes, perfect.
131
Two small sentences, two English thoughts.
132
Easy.
133
It's like a photo, but with words.
134
Oh, I love that.
135
Yes, a word photo.
136
Simple, clear, beautiful.
137
A word photo.
138
I like this.
139
You can do this anywhere.
140
On the bus, in the park, at home, everywhere.
141
Oh, on the bus.
142
Let me try.
143
The bus is full.
144
People are standing.
145
I have a seat.
146
I am lucky.
147
Yes, perfect.
148
That is wonderful, Jake.
149
Thank you.
150
I am a poet, an English poet.
151
Yes, an English poet on the bus.
152
This is fun.
153
I really like this tip.
154
Good.
155
The more you practice, the more natural it feels.
156
One small sentence at a time.
157
One small sentence.
158
I can do that.
159
Yes, you can.
160
Okay, tip number two.
161
What is tip number two?
162
Tip number two is input.
163
Input.
164
What is input?
165
Input is English in.
166
You listen to English.
167
You read English.
168
That goes into your brain.
169
That is input.
170
Like this podcast.
171
Yes, exactly like this podcast.
172
You listen to us.
173
English goes into your brain.
174
Oh, so I am doing input right now.
175
Yes, you are.
176
And our listeners, too.
177
They are doing input right now.
178
That is nice.
179
Input while we talk.
180
Yes, and input can be many things.
181
You can listen to songs, you can watch movies, you can read simple books.
182
Like children's books?
183
Yes, children's books are perfect for beginners.
184
I like children's books.
185
The pictures are nice.
186
Yes, the pictures help, but the language is also perfect.
187
Simple, clear, easy.
188
So the more I listen and read, the more my brain learns English.
189
Exactly.
190
Your brain hears English again and again, and slowly it starts to feel normal.
191
Like music.
192
When you hear a song many times, you know all the words.
193
Perfect example, Jake.
194
Yes, exactly like that.
195
Input is music for your brain.
196
I love that.
197
Music for my brain.
198
And there's one more thing about input, something very useful.
199
Oh, what is it?
200
Shadowing.
201
shadowing like my shadow on the ground not exactly shadowing means you listen to English and then
202
you repeat right after you copy the words the sounds the rhythm ah so I listen to someone speak then I
203
say the same words yes like an echo like an echo I like that so I can listen to
204
this podcast and then repeat what you say yes exactly listen then pause then repeat
205
so right now our listeners can practice shadowing with us yes hello listeners try it repeat after us that
206
sounds like a lot of fun it is fun and it's very good for your mouth your mouth learns the sounds the words become easier to say okay I will try shadowing today with this podcast.
207
Perfect.
208
Okay.
209
And now tip number three.
210
Okay.
211
What is tip number three?
212
Tip number three is output.
213
Output.
214
What is output?
215
Output is English out.
216
You speak English.
217
You write English.
218
That comes out of your brain.
219
So input is in, output is out.
220
Yes.
221
Very good, Jake.
222
That is easy to remember.
223
In and out.
224
Exactly.
225
And outpoint is very important because input alone is not enough.
226
Not enough?
227
No.
228
You can listen to English for many years, but if you never speak, you cannot speak.
229
Oh, that is sad and also true.
230
Yes.
231
So you need to use the English you learn.
232
You need to speak it.
233
But how do I speak English if I have nobody to talk to?
234
Ah, good question.
235
And this is a very important question.
236
I have the answer.
237
Tell me.
238
Talk to yourself.
239
Talk to myself?
240
Yes, talk to yourself in English.
241
But people will think I'm crazy.
242
Maybe, but you will learn English.
243
Okay, that is a good trade.
244
Yes, talk to yourself.
245
It's okay.
246
It's very good practice.
247
You have no pressure, no one is watching, no one is judging.
248
So I can make mistakes and nobody cares.
249
Exactly.
250
Make mistakes.
251
Try again.
252
Make more mistakes.
253
Your brain is practicing.
254
Okay.
255
I will try.
256
I will talk to myself at home, in English.
257
Perfect.
258
For example, you are in the kitchen.
259
You are making coffee.
260
I love coffee.
261
I know.
262
So you say, in English, I am making coffee.
263
The coffee smells good.
264
I'm a little hungry.
265
Maybe I will make toast.
266
That is like a morning radio show, but only for me.
267
Yes, your own English radio show in your kitchen.
268
Welcome to Jake's kitchen.
269
Today we are making coffee.
270
It's a beautiful morning.
271
Perfect.
272
And you can also describe what you see.
273
Look around the room right now, Jake.
274
Okay.
275
I see a table.
276
I see a window.
277
The sky is blue.
278
There is a tree outside.
279
The tree is green.
280
Yes.
281
That's output.
282
Simple, natural, English coming out of you.
283
It is easy when I think of it like that.
284
Yes.
285
You do not need perfect grammar.
286
You just need to speak, to try.
287
And my brain learns from trying.
288
Exactly.
289
Every time you try, your brain gets stronger.
290
Oh, that is easy.
291
I can do that.
292
Yes, simple sentences about what you are doing right now in English.
293
And my brain learns from this?
294
Yes, your brain is practicing output, speaking, using English, getting comfortable.
295
Getting comfortable, yes, that is the goal.
296
Exactly, comfortable English, not perfect English, comfortable.
297
I like that, comfortable, not perfect.
298
Say it to yourself every day.
299
Comfortable, not perfect.
300
Comfortable, not perfect.
301
Yes, I will remember this.
302
Good, because comfortable is the goal, not perfect.
303
And there is one more way to do output.
304
Writing.
305
Writing?
306
Yes, you can write to yourself, in English, a small diary, a short note, just a few sentences every day.
307
Like, today I went to the shop.
308
I bought bread.
309
The bread was very good.
310
Perfect.
311
Yes.
312
Simple, short English.
313
That is easy.
314
I can do that in the evening.
315
Yes.
316
Writing is output too.
317
Your brain practices English when you write.
318
So speaking and writing, both are output.
319
Exactly.
320
Use English in any way you can.
321
Speak, write, think out loud.
322
All of it helps.
323
I will speak to my coffee in the morning and write in my notebook at night.
324
You are the perfect English student, Jake.
325
Thank you, Judy.
326
I try my best.
327
Okay, I am ready to talk to my coffee.
328
Okay, so we have three tips.
329
Let me say them again.
330
Yes, review time.
331
Tip 1.
332
Think in small sentences, short sentences, easy words.
333
Small sentences.
334
I am sitting.
335
I am tired.
336
I am happy.
337
Perfect.
338
Tip 2.
339
Input.
340
Listen to English, read English.
341
Every day.
342
Input.
343
English in.
344
Podcasts, songs, movies, books.
345
Yes.
346
And tip 3.
347
Output.
348
Speak English.
349
Talk to yourself.
350
Use what you know.
351
Output.
352
English out.
353
Talk to myself even in the kitchen.
354
Especially in the kitchen.
355
Hello, coffee.
356
How are you today?
357
Yes, perfect.
358
Your coffee does not judge you.
359
My coffee is very kind.
360
Okay, one more thing before we finish.
361
What is that?
362
How much time?
363
How much time do you need every day?
364
Hmm, two hours?
365
Three hours?
366
No, no, no.
367
No?
368
A little every day.
369
A little is enough.
370
A little?
371
How little?
372
Ten minutes.
373
Ten minutes every day is very good.
374
Only ten minutes?
375
Yes.
376
Ten minutes every day is better than three hours on Saturday.
377
Really?
378
Why?
379
Because your brain learns with repetition.
380
Repetition, it means doing something again and again, every day.
381
That's how habits form.
382
That's how language grows.
383
So 10 minutes today, 10 minutes tomorrow, 10 minutes every day.
384
And after one month, two months, six months, you feel the difference.
385
Wow, I never thought about it like that.
386
Small steps every day.
387
Exactly.
388
Small steps every single day.
389
That's the secret.
390
It's like building a house, one brick every day.
391
Oh, I love that.
392
Yes, one brick every day.
393
And slowly, you have a house.
394
A beautiful English house.
395
Yes, and habits are very important.
396
Try to do it at the same time every day.
397
Same time?
398
Yes.
399
For example, every morning with your coffee.
400
Ten minutes of English.
401
Listen to a podcast, read a few sentences, talk to yourself.
402
Oh, coffee and English every morning.
403
Yes, Jake's morning English coffee time.
404
I love this plan.
405
After one week, it feels normal.
406
After one month, it feels easy.
407
After six months, people will say, Jake, your English is so good.
408
I will say, thank you.
409
I practiced with my coffee.
410
Perfect answer.
411
That's a good secret.
412
Easy to do.
413
Yes, anyone can do 10 minutes.
414
Even tired people like me.
415
Even tired people like you.
416
Well, that's all the time we have for today.
417
That was so helpful, Judy.
418
Thank you.
419
You're welcome.
420
And thank you to everyone listening.
421
Yes, thank you all.
422
Please subscribe to enjoy English Talks if you have not already.
423
And give this episode a like.
424
It helps us a lot.
425
And share it with a friend who wants to speak English.
426
And we have a question for you today.
427
Yes, a question for our wonderful listeners.
428
Do you talk to yourself?
429
In English or in your language?
430
Tell us in the comments below.
431
We love reading your answers.
432
And remember, small sentences, every day, a little, that's enough.
433
Your brain is listening.
434
Your brain is learning.
435
See you next time.
436
Bye everyone.
437
Keep practicing your English.
このレッスンについて
このレッスンでは、英語で考える能力を高めるためのポイントを学びます。会話を通じて、自然なフレーズや表現を身につけ、実際の会話で使えるようになります。動画の内容を元に、毎日の練習を通じて英語をよりよく理解し、自信を持って話す力を養いましょう。
重要な語彙とフレーズ
- think in English: 英語で考える
- subtitles: 字幕
- practice every day: 毎日練習する
- good English practice: 良い英語の練習
- change: 変化
- tired: 疲れた
- important topic: 重要な話題
- easy tips: 簡単なコツ
練習のコツ
この動画を使って効果的に「shadow speak」するためには、いくつかのポイントがあります。まず、動画のスピードを確認しながら、話者の口調に合わせて復唱することが重要です。始めは音声を止めて、一文ずつ繰り返してみてください。慣れてきたら、フレーズの前に自分の声を重ねて話す「shadowing」を試みると良いでしょう。
また、特に「IELTS スピーキング対策」を意識すると、試験で求められる表現力を養えるため、役立ちます。頭の中で英語を思い描きながら話す練習をすることで、より自然な会話が可能になります。
さらに、自分が興味を持てるトピックの動画を選ぶことで、継続的に練習しやすくなります。練習後は自分の声を録音し、聞きながら改善点を見つけることも効果的です。これにより、shadow speech の技術を高めることができるでしょう。最初は難しく感じるかもしれませんが、日々の努力が必ず実を結びます。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。