Практика Shadowing: Train Your Brain to Think in English | Easy English Conversation for Beginners - Изучайте разговорный английский по видео
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Hello everyone and welcome back to Enjoy English Talks, where every conversation helps you learn.
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I'm Judy.
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Hello Judy.
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Hello everyone.
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I'm Jake.
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How are you today, Judy?
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I am very happy today, thank you.
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I went for a walk this morning.
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It was very nice.
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And you, Jake?
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I am good.
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A little tired.
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I stayed up late last night.
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Oh, Jake.
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What were you doing?
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I was watching an English movie with subtitles.
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Oh, subtitles.
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The words at the bottom of the screen.
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Yes, the English words at the bottom.
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That is good English practice, Jake.
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Yes, but now I am tired.
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That is the problem with good movies.
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Yes, one more episode, one more episode.
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I understand.
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Okay, so Jake, today we have a very important topic.
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Oh, what is it?
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Today we are talking about your brain.
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My brain?
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Is something wrong with my brain?
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No, no, no.
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Your brain is good, Jake.
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Good.
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I was worried.
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Today we are talking about how to train your brain.
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How to train your brain to think in English.
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Ooh, think in English.
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That sounds very difficult.
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It sounds difficult, but it is not impossible.
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And today I have some tips for you.
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Easy tips.
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I like easy tips.
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I know you do.
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But, Judy, can I really learn to think in English?
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Is it truly possible?
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Yes, it is very possible.
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Many people do it.
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It takes time, but it is possible.
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How long does it take?
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Different for everyone, but if you practice every day, you will feel a change.
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Maybe in one month, maybe in two.
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One or two months.
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That is not so long.
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No, not so long.
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And every day, it gets a little easier.
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Okay, I feel more confident now.
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Good.
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That is the right feeling.
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Confident and ready.
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But first, before we start, we have a small request.
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Yes.
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If you like our podcast, please click the like button.
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And please subscribe to enjoy English talks.
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And share this episode with your friends and family who are learning English.
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Thank you so much.
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It helps us a lot.
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We love our listeners.
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Okay, now let's talk about your brain.
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My favorite topic.
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My brain.
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Okay, Jake, let me ask you a question.
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Sure.
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When you speak English, what do you do first, in your head?
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Hmm, I think in my language, in my head.
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I make the sentence, then I translate it.
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Ah, yes, you think first, then translate.
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Yes, and then the English words are wrong, or slow, or I forget.
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Exactly, this is a very common problem.
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Many learners do this.
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They think in their language and then translate.
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Is that bad?
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It is not bad, but it is slow, and it is very hard.
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Your brain is working two times.
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Two times?
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Oh, that is a lot of work.
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Yes, and when your brain works two times, it is slow, and sometimes the translation is not correct.
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Yes, I translate in my head, and sometimes the sentence sounds very strange or wrong.
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Exactly.
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So our goal today is simple.
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Stop translating.
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Think directly in English.
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That is the dream.
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Yes.
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So today we want to help your brain work one time.
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Think in English, speak in English.
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That sounds much better.
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But how?
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I have three tips for you today, Jake.
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Three tips.
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Okay, I'm ready.
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Tip number one, think in small sentences.
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Small sentences?
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Yes, small, very small.
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For example, right now, what are you doing?
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Hmm, I am sitting.
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I am sitting on a chair.
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Perfect.
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That is a small English sentence.
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I am sitting on a chair.
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Simple, easy.
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Oh, yes, that is very simple.
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You do not need a big, long sentence.
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You need a small sentence in English.
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So I just say what I see, what I do.
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Exactly.
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For example, you wake up in the morning.
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What do you think?
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Hmm, I am tired.
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Yes, perfect.
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I am tired.
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That is English.
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That is thinking in English.
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Okay, so I just use simple sentences, short ones.
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Yes, short sentences, easy words.
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That is tip number one.
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I like this tip.
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It is not scary.
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Let me try one more.
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The sun is bright.
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I feel warm.
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Yes, perfect.
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Two small sentences, two English thoughts.
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Easy.
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It's like a photo, but with words.
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Oh, I love that.
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Yes, a word photo.
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Simple, clear, beautiful.
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A word photo.
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I like this.
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You can do this anywhere.
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On the bus, in the park, at home, everywhere.
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Oh, on the bus.
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Let me try.
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The bus is full.
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People are standing.
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I have a seat.
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I am lucky.
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Yes, perfect.
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That is wonderful, Jake.
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Thank you.
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I am a poet, an English poet.
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Yes, an English poet on the bus.
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This is fun.
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I really like this tip.
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Good.
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The more you practice, the more natural it feels.
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One small sentence at a time.
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One small sentence.
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I can do that.
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Yes, you can.
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Okay, tip number two.
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What is tip number two?
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Tip number two is input.
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Input.
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What is input?
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Input is English in.
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You listen to English.
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You read English.
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That goes into your brain.
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That is input.
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Like this podcast.
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Yes, exactly like this podcast.
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You listen to us.
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English goes into your brain.
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Oh, so I am doing input right now.
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Yes, you are.
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And our listeners, too.
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They are doing input right now.
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That is nice.
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Input while we talk.
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Yes, and input can be many things.
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You can listen to songs, you can watch movies, you can read simple books.
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Like children's books?
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Yes, children's books are perfect for beginners.
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I like children's books.
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The pictures are nice.
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Yes, the pictures help, but the language is also perfect.
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Simple, clear, easy.
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So the more I listen and read, the more my brain learns English.
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Exactly.
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Your brain hears English again and again, and slowly it starts to feel normal.
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Like music.
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When you hear a song many times, you know all the words.
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Perfect example, Jake.
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Yes, exactly like that.
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Input is music for your brain.
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I love that.
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Music for my brain.
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And there's one more thing about input, something very useful.
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Oh, what is it?
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Shadowing.
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shadowing like my shadow on the ground not exactly shadowing means you listen to English and then
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you repeat right after you copy the words the sounds the rhythm ah so I listen to someone speak then I
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say the same words yes like an echo like an echo I like that so I can listen to
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this podcast and then repeat what you say yes exactly listen then pause then repeat
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so right now our listeners can practice shadowing with us yes hello listeners try it repeat after us that
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sounds like a lot of fun it is fun and it's very good for your mouth your mouth learns the sounds the words become easier to say okay I will try shadowing today with this podcast.
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Perfect.
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Okay.
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And now tip number three.
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Okay.
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What is tip number three?
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Tip number three is output.
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Output.
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What is output?
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Output is English out.
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You speak English.
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You write English.
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That comes out of your brain.
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So input is in, output is out.
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Yes.
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Very good, Jake.
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That is easy to remember.
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In and out.
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Exactly.
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And outpoint is very important because input alone is not enough.
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Not enough?
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No.
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You can listen to English for many years, but if you never speak, you cannot speak.
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Oh, that is sad and also true.
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Yes.
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So you need to use the English you learn.
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You need to speak it.
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But how do I speak English if I have nobody to talk to?
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Ah, good question.
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And this is a very important question.
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I have the answer.
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Tell me.
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Talk to yourself.
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Talk to myself?
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Yes, talk to yourself in English.
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But people will think I'm crazy.
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Maybe, but you will learn English.
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Okay, that is a good trade.
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Yes, talk to yourself.
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It's okay.
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It's very good practice.
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You have no pressure, no one is watching, no one is judging.
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So I can make mistakes and nobody cares.
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Exactly.
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Make mistakes.
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Try again.
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Make more mistakes.
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Your brain is practicing.
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Okay.
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I will try.
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I will talk to myself at home, in English.
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Perfect.
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For example, you are in the kitchen.
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You are making coffee.
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I love coffee.
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I know.
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So you say, in English, I am making coffee.
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The coffee smells good.
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I'm a little hungry.
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Maybe I will make toast.
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That is like a morning radio show, but only for me.
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Yes, your own English radio show in your kitchen.
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Welcome to Jake's kitchen.
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Today we are making coffee.
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It's a beautiful morning.
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Perfect.
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And you can also describe what you see.
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Look around the room right now, Jake.
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Okay.
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I see a table.
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I see a window.
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The sky is blue.
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There is a tree outside.
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The tree is green.
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Yes.
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That's output.
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Simple, natural, English coming out of you.
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It is easy when I think of it like that.
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Yes.
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You do not need perfect grammar.
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You just need to speak, to try.
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And my brain learns from trying.
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Exactly.
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Every time you try, your brain gets stronger.
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Oh, that is easy.
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I can do that.
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Yes, simple sentences about what you are doing right now in English.
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And my brain learns from this?
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Yes, your brain is practicing output, speaking, using English, getting comfortable.
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Getting comfortable, yes, that is the goal.
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Exactly, comfortable English, not perfect English, comfortable.
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I like that, comfortable, not perfect.
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Say it to yourself every day.
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Comfortable, not perfect.
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Comfortable, not perfect.
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Yes, I will remember this.
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Good, because comfortable is the goal, not perfect.
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And there is one more way to do output.
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Writing.
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Writing?
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Yes, you can write to yourself, in English, a small diary, a short note, just a few sentences every day.
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Like, today I went to the shop.
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I bought bread.
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The bread was very good.
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Perfect.
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Yes.
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Simple, short English.
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That is easy.
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I can do that in the evening.
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Yes.
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Writing is output too.
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Your brain practices English when you write.
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So speaking and writing, both are output.
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Exactly.
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Use English in any way you can.
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Speak, write, think out loud.
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All of it helps.
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I will speak to my coffee in the morning and write in my notebook at night.
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You are the perfect English student, Jake.
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Thank you, Judy.
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I try my best.
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Okay, I am ready to talk to my coffee.
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Okay, so we have three tips.
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Let me say them again.
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Yes, review time.
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Tip 1.
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Think in small sentences, short sentences, easy words.
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Small sentences.
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I am sitting.
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I am tired.
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I am happy.
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Perfect.
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Tip 2.
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Input.
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Listen to English, read English.
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Every day.
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Input.
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English in.
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Podcasts, songs, movies, books.
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Yes.
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And tip 3.
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Output.
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Speak English.
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Talk to yourself.
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Use what you know.
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Output.
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English out.
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Talk to myself even in the kitchen.
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Especially in the kitchen.
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Hello, coffee.
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How are you today?
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Yes, perfect.
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Your coffee does not judge you.
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My coffee is very kind.
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Okay, one more thing before we finish.
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What is that?
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How much time?
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How much time do you need every day?
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Hmm, two hours?
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Three hours?
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No, no, no.
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No?
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A little every day.
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A little is enough.
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A little?
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How little?
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Ten minutes.
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Ten minutes every day is very good.
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Only ten minutes?
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Yes.
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Ten minutes every day is better than three hours on Saturday.
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Really?
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Why?
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Because your brain learns with repetition.
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Repetition, it means doing something again and again, every day.
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That's how habits form.
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That's how language grows.
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So 10 minutes today, 10 minutes tomorrow, 10 minutes every day.
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And after one month, two months, six months, you feel the difference.
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Wow, I never thought about it like that.
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Small steps every day.
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Exactly.
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Small steps every single day.
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That's the secret.
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It's like building a house, one brick every day.
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Oh, I love that.
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Yes, one brick every day.
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And slowly, you have a house.
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A beautiful English house.
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Yes, and habits are very important.
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Try to do it at the same time every day.
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Same time?
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Yes.
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For example, every morning with your coffee.
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Ten minutes of English.
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Listen to a podcast, read a few sentences, talk to yourself.
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Oh, coffee and English every morning.
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Yes, Jake's morning English coffee time.
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I love this plan.
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After one week, it feels normal.
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After one month, it feels easy.
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After six months, people will say, Jake, your English is so good.
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I will say, thank you.
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I practiced with my coffee.
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Perfect answer.
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That's a good secret.
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Easy to do.
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Yes, anyone can do 10 minutes.
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Even tired people like me.
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Even tired people like you.
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Well, that's all the time we have for today.
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That was so helpful, Judy.
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Thank you.
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You're welcome.
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And thank you to everyone listening.
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Yes, thank you all.
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Please subscribe to enjoy English Talks if you have not already.
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And give this episode a like.
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It helps us a lot.
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And share it with a friend who wants to speak English.
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And we have a question for you today.
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Yes, a question for our wonderful listeners.
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Do you talk to yourself?
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In English or in your language?
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Tell us in the comments below.
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We love reading your answers.
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And remember, small sentences, every day, a little, that's enough.
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Your brain is listening.
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Your brain is learning.
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See you next time.
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Bye everyone.
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Keep practicing your English.
Об этом уроке
В этом уроке вы научитесь, как тренировать свой мозг думать на английском языке. Способность думать на языке, который вы изучаете, является важным шагом на пути к свободному владению английским. Мы обсудим полезные советы, которые помогут вам на этом пути, включая простые упражнения, которые можно выполнять каждый день. Кроме того, вы познакомитесь с основными фразами из разговора, которые облегчат понимание и общение на английском. Это прекрасная возможность внедрить в свою практику разговорного английского элементы shadowing, что значительно ускорит ваш прогресс.
Ключевая лексика и фразы
- Think in English — думать на английском
- Good practice — хорошая практика
- How long does it take? — Как долго это займет?
- I went for a walk — Я гулял
- I stayed up late — Я не ложился спать до поздно
- Every day — Каждый день
- Subtitles — Субтитры
- Feel a change — Почувствовать изменения
Советы по практике
Для успешного применения shadowing английский и улучшения ваших навыков общения, важно находить темп и интонацию, соответствующие вашим возможностям. Опираясь на данный видеоурок, попробуйте следующие советы:
- Разделите диалог на небольшие фрагменты. Сначала прослушайте каждую часть, затем повторяйте за спикером, стараясь копировать его интонацию и скорость.
- Используйте субтитры на английском языке. Чтение слов во время прослушивания помогает закрепить информацию и улучшить понимание.
- Практикуйте ежедневно. Даже 10-15 минут в день могут значительно повлиять на ваш прогресс в учить английский с YouTube.
- Не бойтесь делать ошибки. Они — часть процесса обучения, и важно продолжать практиковать.
- Слушайте и повторяйте не только слова, но и эмоциональные интонации. Это поможет вам звучать более естественно.
Помимо перечисленных советов, важно помнить, что основная цель — научиться чувствовать себя уверенно при общении на английском. Практика постоянного повторения и shadow speak поможет вам достигнуть этой цели быстрее. Удачи в вашем изучении!
Что такое техника Shadowing?
Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.