シャドーイング練習: Why You Understand English But Can’t Speak? Slow English for Fluency & Shadowing | Easy Podcast - 動画で英語スピーキングを学ぶ
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Hey my friends, this is Tom and welcome back to English Unleashed.
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Let me ask you a question.
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Can you understand English but When it's time to speak.
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your mind goes blank and you can't speak?
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Well?
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You're not alone.
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Many learners understand a lot of English.
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They can watch movies.
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They can follow podcasts.
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But, they still cannot speak.
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Why?
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In this episode, I will talk about that and.
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I will give you five simple tips to help you start speaking more and better better.
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As always, In this podcast, I will speak slowly and clearly.
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so you can use it for shadowing.
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You can listen, repeat, and try to match my words my rhythm, and my voice.
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My goal is to help you practice both listening and speaking at the same time.
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Let's begin!
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Alright.
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Let me tell you something important.
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Understanding English.
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And speaking English, are not the same thing.
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Many learners say, "I understand almost everything." But I cannot speak.
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That's very common.
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And there is a reason for it.
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When you understand, you are passive.
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That means: You sit, You listen.
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You read.
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Your brain is receiving English.
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You don't have to do anything.
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You just need to know the meaning.
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But speaking is very different.
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Thank you.
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When you speak, You are active.
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You need to do many things at the same time.
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You need to think of the words.
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You need to organize your ideas.
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You need to say the senses.
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And you need to use correct sounds.
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And you need to do it fast.
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in real time.
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This is hard.
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even for advanced learners.
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But here is the truth: most learners do not practice speaking.
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Thank you they read grammar books they do listening exercises they watch movies They write in English.
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These are good things, but they don't help you speak unless you also use your voice.
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Speaking is a skill like cooking or swimming or dancing You only get better by doing it.
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Not just thinking, not just watching, but doing.
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And that's what we're going to work on today.
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I want to help you speak more.
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and feel more confident when you speak.
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So now let me give you six simple tips to help you get started.
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and start using your voice in English every day.
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Tip #1: Don't wait for perfect grammar.
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This is very important.
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Many learners wait before they speak.
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They think I will speak when my grammar is perfect.
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I need to learn more first.
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I don't want to make a mistake.
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But the truth is, you do not need perfect grammar to speak.
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You only need to be clear.
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That means: Can the other person, Understand you?
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If yes, then your English is working.
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Listen to this: Yesterday I go to the park. Is it perfect grammar?
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No. But do you understand the meaning?
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Yes, that's what matters.
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When children learn to speak.
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They don't know grammar rules.
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They say: "Me want juice." I know like this.
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but everyone understands them.
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And they get better. with time.
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You can do the same.
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Making mistakes is a good thing.
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It means you are trying.
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It means you are learning.
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It means you are using English in real life.
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Even native speakers make grammar mistakes. So.
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Don't be afraid.
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Don't wait!
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Start speaking now with the grammar you have.
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Use simple words.
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Use short sentences.
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And most important, Say what you want to say.
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Over time, your grammar will improve.
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But you will already be speaking.
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And that's amazing.
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So remember: Fluent with mistakes.
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is better than silent with grammar.
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Okay, fluent with mistakes is better than silent with grammar.
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Speak first, Polish later.
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You've got this.
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Tip number two: learn chunks, not words.
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Here is a big tip, my friend, and it can change how you learn English.
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Don't study one word at a time.
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Instead, learn chunks.
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So, what are chunks?
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chunks? are short phrases that people use every day in real life.
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Not just one word, but a group of words that go together.
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For example, you learn the word busy, but in real life people say I'm a bit busy right now.
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I'm a bit...
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Busy right now.
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"Sorry, I've got a lot on my plate." "Sorry, I've got a lot on my plate." Let's talk later.
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I'm swamped today.
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Let's talk later.
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I'm swamped today.
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Each of these is a chunk.
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When you learn chunks, something amazing happens.
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You don't have to build sentences from zero, from scratch.
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You don't have to stop and think.
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Hmm.
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How do I say this in English?
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The phrase? is already in your brain ready to use
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It's like blocks of language you can take and use in real life.
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Can I help you?
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I'm not sure.
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That sounds great!
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What do you mean?
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These are real English.
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This is how people speak.
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When you use chunks like these, you sound more natural, more fluent.
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And, more confident.
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So, how do you learn chunks?
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Here are some easy ways.
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Listen to real conversations from podcasts, shows, movies.
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Pay attention to the phrases people use again and again.
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Write them down.
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Not just one word.
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Write the full phrase.
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Like, I'll get back to you.
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It depends on the situation.
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That's a good question.
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Then say them out loud.
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Repeat them.
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Practice them.
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Use them in your own speech.
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You can even record yourself and listen back.
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Every time you hear a good phrase, Ask yourself, "Can I use this in my life?" Could I say this at work?
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At a café?
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with a friend, If yes, learn it.
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Keep it.
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and Use it.
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So remember, don't just build English word by word.
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Build it chunk by chunk.
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Tip #3: Speak to yourself.
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This tip is simple but very powerful.
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If you want to speak English well, you must speak English every day.
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But here is the problem.
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Many learners say, But Tom, I have no one to talk to.
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I don't live in an English -speaking country.
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I don't know any native speakers.
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I understand my friend.
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But here is some good news.
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You don't need a partner.
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You don't need a teacher.
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You don't even need a friend.
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You can speak to yourself.
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Yes, talk to yourself.
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I know, it may sound a little strange, but trust me, this works.
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And it works very well.
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Speaking to yourself, is one of the best ways to practice English.
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Why?
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Because, You can do it anytime and anywhere.
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At home, in your car, on a walk.
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while cooking, even in the shower.
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No schedule?
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no pressure, Just you and your voice.
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Now, What should you say?
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Well, you can describe what you are doing.
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I'm making coffee now.
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It's raining outside.
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I need to charge my phone.
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Now, I'm opening the window.
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You can talk about your day.
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Today I feel tired.
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I have a meeting at 10 o 'clock.
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I want to go for a walk later.
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You can ask yourself questions.
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What do I want for dinner?
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Why is this important to me?
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How can I learn faster?
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You can even act out short conversations by yourself.
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Hello!
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How can I help you today?
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Yeah, I'd like a coffee please.
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Sure.
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Anything else?
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No, thank you.
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You can play both parts.
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You can practice real -life situations, in your own space.
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Now, you may ask, "Why is this helpful?" Because when you speak to yourself,
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you train your brain to find words faster.
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You build fluency without stress.
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You learn to think in English.
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It's like going to the gym, but for your brain and your mouth.
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Thank you.
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You are exercising your English every time you speak out loud. And the best part?
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No one is watching.
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No one is listening.
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No one is judging.
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You can make mistakes, you can try again, you can repeat as many times as you want.
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So, If you speak to yourself every day, your brain will start to think in English.
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You will stop translating.
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You will feel more ready to speak with others.
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you will feel more confident.
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and more fluent.
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Tip #4: Use AI Artificial Intelligence.
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This tip is very important and very useful.
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AI means artificial intelligence like ChatGPT or CoPilot or Pi the AI assistant.
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You can ask it questions.
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You can have a conversation.
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You can speak and practice every day.
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AI never gets tired.
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It's always ready to talk.
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And it won't judge your mistakes.
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So, you may ask which AIs, can help you practice speaking.
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My favorite is Chat GPT.
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You can type or speak.
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It can correct your senses.
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It can help you practice dialogue.
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Next one is Pi.
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The Personal AI Assistant.
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You can talk with it, and it speaks back with a soft, friendly voice.
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The next one? is Copilot.
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These apps even let you speak and listen in real time, like a real conversation.
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Here's how you can use AI.
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So try one of these.
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Start a simple chat.
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Say something like: Hi, I'm learning English.
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Can we talk?
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or, Let's practice a short conversation in a cafe.
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Then speak or type your message.
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The AI will respond.
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You can reply again.
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And the conversation continues.
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It's a safe place to practice.
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No stress?
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no pressure, Just practice.
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You can also ask the AI Please correct my English.
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or, Can you speak slowly and simply with me?
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It will help you.
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It will repeat things.
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And it will.
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Explain words.
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and you will learn while speaking.
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So why is this helpful?
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because You're not just studying English.
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You are using English.
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You are practicing real conversations.
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You are training your brain to think in English.
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and you are Building your fluency.
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Step by step.
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Tip number 5.
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Use the 4 -3 -2 technique.
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This is a powerful tip.
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It's simple.
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But, It helps your fluency grow fast.
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Let me explain.
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Choose a short topic.
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It could be a story you heard.
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It could be a podcast episode you listened to.
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or just something that happened in your day.
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Now.
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Here's the technique: First, speak about the topic, for four minutes.
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Speak slowly.
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Tell the full story.
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Use details.
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Then, take a short break.
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and speak about the same topic again but this time for only three minutes.
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Now?
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You need to speak a little faster.
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You will say the same things But you must organize your thoughts better.
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Finally, Speak again.
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one more time for just two minutes.
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Now you really need to speak smoothly.
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No long pauses.
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You know the story now.
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You are more ready.
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You say it clearly. and fluently.
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Thank you.
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This is a great technique. But why?
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Because the more times you tell the story, the more automatic your English becomes.
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You don't have to stop and think so much.
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So, You already know the vocabulary.
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You already know the senses.
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and now you can say them faster and more fluently so Let's break it down again.
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Step 1: Speak for 4 minutes, slow and full of detail.
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Step 2: Speak for 3 minutes a little faster.
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Step 3: Speak for 2 minutes, smooth and fluent.
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You can record all these versions if you want.
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You can listen back and hear your progress.
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You will notice that your final version sounds stronger,
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more confident, and more fluent.
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Tip number six: use one sentence in many different ways.
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So, take one sentence.
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Just one simple sentence.
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and practice saying it in many different ways.
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This helps you think faster.
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It helps you speak more naturally.
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And it shows how flexible English can be.
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Let me show you how it works.
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Start with a very simple sentence.
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For example, I went to the store.
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Now change it little by little.
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Add more detail.
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I went to the store Yesterday.
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So I went to the store yesterday.
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to buy some bread.
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I went to the store yesterday.
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because we didn't have any food at home.
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All right.
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You can also change the feeling.
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Thank you.
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I had to go to the store again.
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Thank you.
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I went to the store, but it was already closed.
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Guess what?
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I went to the store.
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and saw my old teacher.
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You can also change the grammar.
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I'm going to the store now.
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I've just been to the store.
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If I had gone to the store earlier, I wouldn't be hungry now.
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You can also change the subject.
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My sister went to the store.
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Thank you.
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Nobody went to the store.
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So we ordered food online.
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All of these are just small changes.
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But together, They help you learn how to think quickly.
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how to add details, how to use grammar in real situations,
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and how to express different emotions.
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This is real fluency.
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You're not memorizing.
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You are creating.
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Okay.
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In this episode of English unleashed.
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We talked about why many learners can understand English.
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but still find it hard to speak.
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Remember, speaking takes practice.
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Use your voice.
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Use it every day.
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This is English Unleashed and I'm Tom.
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Keep speaking and keep believing in yourself.
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Bye for now.
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この動画は誰に向けて作られたのか？
英語を「理解はできるけど話せない」と悩む中級者向けです。映画やポッドキャストは追えるのに、実際に話そうとすると頭が真っ白になる人、IELTS スピーキング対策をしている人に最適です。受動的な学習から能動的な発話へ移行したい人に、具体的な練習法を提供します。
覚えておきたいフレーズとイディオム
- mind goes blank：頭が真っ白になる
- passive：受動的な
- active：能動的な
- in real time：リアルタイムで
これらのフレーズは日常会話やスピーキングテストで頻繁に使えるので、シャドーイングの際に覚えておきましょう。
アクセントを正しくする方法
動画ではスピーカーがゆっくりとはっきり話しているので、英語シャドーイングに最適です。以下のポイントに注目して練習しましょう。
- リズム：単語のアクセントと文の抑揚を真似る。例えば「understand」は「アンダースタンド」ではなく「アンダースタンド」（第3音節にアクセント）。
- 発音：「th」の音（例えば「the」「think」）を正確に出す。舌を歯の間に挟んで息を吐き出すようにします。
- スピード：最初はゆっくりと、スピーカーと同じペースに合わせる。慣れてきたら少しずつスピードを上げます。
shadowing siteを使って反復練習することで、英語の発音を良くするだけでなく、即座に英語を口に出す習慣がつきます。「shadowspeaks」のような方法で、受動的理解から能動的発話への橋渡しをしましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。