シャドーイング練習: English Conversation Practice | Shadowing English Speaking Practice for Beginners | Speak Fluently - 動画で英語スピーキングを学ぶ
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1
Hello, my friends.
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Welcome back to English Unleashed.
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I'm Tom.
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Today, we are talking about something very important.
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Yes, English conversation.
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Many learners say, I understand English, but I can't speak.
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maybe you feel nervous
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when you speak maybe you feel your words are slow maybe you understand others
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but don't know how to reply all of this is normal the good news is
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that conversation is a skill and like any skill you can build it with time practice
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and the right methods In this episode,
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I will talk about how beginners can start speaking and how you can become fluent step by step.
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I will also talk about repetition.
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Why repetition and listening to the same things again and again can change your English.
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Let's begin.
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Okay, many people believe some people are good at languages and some are not.
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But science shows that is not true.
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Conversation is not a gift, it is a skill.
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Just like playing piano, riding a bicycle or cooking, you get better
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when you practice often at the beginning conversation is hard you think slowly you make mistakes you search for words
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this is normal and natural every fluent speaker also started with simple words and short sentences
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the difference is that they kept going they didn't stop when they made mistakes
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they didn't stop
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when it felt difficult they kept practicing until conversation became automatic until it became natural
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so the first thing you must know is this you can
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become fluent it is not magic it is not talent it is practice slow daily practice
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okay now many beginners want to speak fast and use big words but this is not the best way way.
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When we try to speak like a native too soon, we feel stress and we stop speaking.
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Instead, the best way is to start with small steps.
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Use simple short sentences.
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Use the words you already know.
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If you don't know a word, explain it with other words.
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For example, For example, if you do not know the word chef,
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you can say the person who cooks food in a restaurant.
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This is still conversation.
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It is clear and natural.
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Remember, communication is more important than perfection, okay?
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The main goal is to communicate this doesn't mean
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that you should not learn grammar learning grammar is important
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but do not worry about it too much in the beginning okay
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so the main goal is to communicate even
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if your sentence is not perfect people will understand you one
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of the big mistakes beginners make is trying to speak a lot without listening enough.
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But language enters through the ears before it comes out of the mouth, right?
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Listening is the first step to good conversation.
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When you listen to English every day, your brain learns patterns.
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It learns how sentences are built.
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it learns how words connect it learns the rhythm and music of conversation
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this is called input okay the more input you give your brain the easier speaking becomes later At first,
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just listen without pressure.
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You don't have to understand every word.
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Even if you understand 50%, that is okay.
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With time, your brain will understand more.
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And soon, words and phrases will start to come out of your mouth without thinking too much.
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All right, now we come to one of the most powerful tools for improving conversation.
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Repetition.
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Yes, repetition.
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Repetition means hearing the same words again and again.
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It means reading the same text again and again.
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It means saying the same sentences again and again.
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many learners think repetition is boring or useless
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but in fact repetition is how your brain becomes strong in a language here is why
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when you hear or say a sentence one time
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your brain starts to create a small memory connection okay but
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if you don't meet that sentence again the connection becomes weak
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and it goes away it disappears
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if you meet the sentence many times today tomorrow next week the connection becomes stronger
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and faster soon the sentence becomes automatic you can use it
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without thinking this is why listening to the same podcast several
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times is a powerful habit the first time you understand the
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general idea the gist okay the overall message the second time
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you catch words you missed the third time you may notice pronunciation or grammar.
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And the fourth time, you can start shadowing.
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You can start speaking with the podcast.
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Each time, your brain becomes faster and your speaking becomes easier.
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Now, like I said, once you listen several times, you can try shadowing.
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This means speaking together with the audio you listen to a sentence
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and try to say it at the same time at first it is hard
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but with practice your pronunciation rhythm and speed all improve shadowing helps you think less
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and speak more automatically it also helps muscle memory in your
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mouth just as a musician practices the same song many times
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a language learner must practice the same sounds many times shadowing
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is one of the best ways to do this speaking english is like building muscles
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if you go to the gym one time a month you will not become strong but
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if you go a little every day you become stronger the
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same is true with conversation make english part of your daily
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life listen to a podcast every morning speak to yourself in English while you cook or walk.
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Repeat useful phrases out loud while you shower.
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Watch a short video and describe what you saw in simple English.
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The key is not the number of hours.
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The key is consistency.
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15 minutes every day is better than 2 hours once a week.
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Your brain learns better with small regular practice.
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Now fluency is not about speaking fast.
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Fluency means speaking naturally.
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It means speaking clearly without long pauses.
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You don't need to speak like a native.
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You just need to speak in a way that people understand and enjoy.
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Here is how fluency grows. At first,
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you translate in your head this is slow then with practice
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you start to remember whole phrases you stop thinking about grammar
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and start thinking about meaning your brain becomes faster and more automatic
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finally conversation becomes natural you speak and respond without planning every word
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this process takes time but it always works
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if you give your brain enough input repetition
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and daily speaking you will become fluent now here is an
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important point many learners wait for a native speaker to practice with
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but you don't have to wait you can practice conversation with
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yourself every day talk about your day explain what you are doing ask
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and answer questions out loud pretend you are talking to a friend this self -talk may feel strange at first
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but it is very powerful it teaches you to think in english and helps your mouth become comfortable speaking english words
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all right
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if you want a simple plan to improve conversation here is
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one you can follow right now first listen to 10 to
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15 minutes of slow English every day second listen to the
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same episode three times in a week third try shadowing one
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part of the audio after the second listen then speak out loud every day.
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Finally, review and repeat common conversation phrases regularly.
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If you do this for three months, your conversation ability will change completely.
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You will feel more confident, You will respond faster, and you will enjoy speaking.
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Okay, so remember, conversation is a journey.
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It is not a race.
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It doesn't matter if you speak slowly today.
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It doesn't matter if you use simple words.
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Every time you speak, you take a step forward.
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With daily listening, lots of repetition and regular speaking practice,
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your English will grow.
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Your words will come more easily.
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Your sentences will feel more natural.
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Your confidence will grow.
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And one day, you will notice something beautiful.
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You are not thinking about English anymore.
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You are just speaking.
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That day, my friend, will come.
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And it will come because of the smallest steps you start taking today.
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Thank you so much for listening to this episode of English Unleashed.
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I'm Tom and I'm proud of you for working on your English.
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Keep listening, keep speaking, and keep growing, one conversation at a time.
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Bye for now.
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このレッスンの語彙とスピーキングのポイント
この動画には、シャドーイング用の文が139文、単語が1396語あります。 音声の長さは13:54です。 話す速さはゆっくりで、1分あたり約100語です。一つ一つの音をまねる余裕があります。 単語の89%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。
この動画の重要語彙
動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| shadow 名詞 | /ˈʃædəʊ̯/ | 影, 陰影 |
| phrase 名詞 | /ˈfɹeɪ̯z/ | 句, 語句 |
| grammar 名詞 | /ˈɡɹæm.ə(ɹ)/ | 文法 |
| fluent 形容詞 | /ˈfluənt/ | ぺらぺら, 流暢な |
| skill 名詞 | /skɪl/ | 腕, 技 |
| automatic 形容詞 | /ˌɔː.təˈmæt.ɪk/ | 自動の, 自動的な |
| podcast 名詞 | /ˈpɑdˌkæst/ | ポッドキャスト |
| beginner 名詞 | /bəˈɡɪnɚ/ | ビギナー, 新参 |
| audio 形容詞 | /ˈɔ.di.oʊ/ | オーディオ |
| muscle 名詞 | /ˈmʌs.əl/ | 筋肉, 筋 |
| communicate 動詞 | /kəˈmjuːnɪkeɪt/ | 伝える |
| rhythm 名詞 | /ˈɹɪð.əm/ | リズム |
| pronunciation 名詞 | /pɹəˌnʌn.siˈeɪ.ʃən/ | 発音, 読み |
| naturally 副詞 | /ˈnæt͡ʃ.(ə.)ɹə.li/ | 勿論 |
| ear 名詞 | /ˈɪə̯/ | 耳 |
動画に出てくる句動詞
| 単語 | 意味 |
|---|---|
| go away 動詞 | 去る, 出る |
注意したい発音
話し手はdon't, doesn't, I'mなど、短縮形や弱形を15回使っています。聞こえたとおりの短い形で発音しましょう。
- 「sh」と「zh」の音: shadow /ˈʃædəʊ̯/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, chef /ʃɛf/, musician /mjuˈzɪʃən/, perfection /pɚˈfɛk.ʃən/
- 長い単語（アクセントの位置に注意）: automatic /ˌɔː.təˈmæt.ɪk/, communicate /kəˈmjuːnɪkeɪt/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, consistency /kənˈsɪs.tən.si/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
- 自分の声を録音して元の音声と比べます。shadow, phrase, grammarなどの単語に特に注意しましょう。
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる | are built · is called |
| 動詞 + -ing enjoy, keep, stop… + -ing — 後ろに-ing形が続く動詞 | start speaking · kept going · kept practicing |
| 最上級 the -est / the most … — グループの中で一番 | the best · the most powerful · the smallest |
| 「might / may」による可能性 might/may + 動詞 — 起こりうるが確実ではないこと | may notice · may feel |
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。