쉐도잉 연습: Daily Life and Routines in English | Easy English Conversation for Beginners - YouTube로 영어 말하기 배우기
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Hello, everyone, and welcome back to Enjoy English Talks,
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Hello, everyone, and welcome back to Enjoy English Talks,
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where every conversation helps you learn.
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I'm Judy.
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Hello, Judy.
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Hello, everyone.
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I'm Jake.
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How are you today, Judy?
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I am very happy today, Jake.
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I had a wonderful morning.
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Oh?
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What made it wonderful?
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I woke up early.
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I had my coffee by the window.
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The sun was out.
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Very peaceful.
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Ah, the sun.
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I love sunny mornings, but I did not wake up early today.
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No?
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Why not?
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The alarm rang.
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I pressed snooze.
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Snooze.
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Do you know this word, everyone?
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Snooze means you stop the alarm for five more minutes.
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You go back to sleep.
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Five more minutes, then five more minutes, then five more minutes.
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And then you are late.
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Yes, I was a little late today.
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Well, Jake, this is actually our topic today.
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Being late?
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No, our topic is daily routines.
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Routines?
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What is a routine?
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A routine is the things you do every day, in the same order.
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For example, I wake up,
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I make coffee, I open the window.
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Every day.
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That is my morning routine.
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Ah, a routine is like a plan, but every day.
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Exactly.
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And everyone has a routine,
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even if it is a little different each day.
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I have a routine.
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I wake up, I press snooze, I press snooze again.
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That is a routine, yes.
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But first, before we start,
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we have a small request.
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Yes.
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If you like our podcast,
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please click the like button.
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And please subscribe to enjoy English Talks.
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And share this episode with your friends and family who are learning English.
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Thank you so much.
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It helps us a lot.
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We love our listeners.
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Okay, let's talk about our day.
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Let's start in the morning.
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Jake, what is the first thing you do in the morning,
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after the snooze button?
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After snooze, I get out of bed.
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Good.
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Get out of bed.
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That is a very common phrase.
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I get out of bed.
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What next?
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I go to the bathroom.
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I wash my face.
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I brush my teeth.
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Perfect.
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Those are the basics.
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Wash your face, brush your teeth.
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We all do this every day.
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Yes.
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And after that, coffee.
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Of course.
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Coffee is very important for you.
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Very, very important.
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I cannot talk before coffee.
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I believe you.
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I also love coffee, but I do one thing before coffee.
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Before coffee?
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What is more important than coffee?
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I open the window.
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Fresh air.
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Fresh air before coffee.
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You are very healthy, Judy.
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I try.
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The fresh air wakes me up.
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My body wakes up naturally.
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For me, only coffee wakes me up.
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Nothing else.
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Different routines.
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Both are okay.
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Now, breakfast.
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Do you eat breakfast, Jake?
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Sometimes yes, sometimes no. Jake, breakfast is important.
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I know.
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When I have time, I eat toast.
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Toast.
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Good quick and easy I eat a bigger breakfast yogurt with fruit
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that is healthy I only have toast with butter toast is good simple
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and what about after breakfast you get ready yes I take
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a shower a very hot shower very hot very very hot it wakes me up like coffee
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but for my body that is a good description coffee for my body.
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I take a warm shower.
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Then I get dressed.
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Getting dressed.
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This is my problem, Judy.
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Your problem?
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Yes.
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I open my wardrobe.
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My wardrobe is where I keep my clothes.
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I look inside and I think,
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um, I have nothing to wear.
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Jake, you have many clothes.
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I know, but nothing looks right in the morning.
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I try one shirt.
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No. I try another.
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No. How long does this take?
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Maybe 15 minutes.
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Maybe 20.
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20 minutes just for clothes?
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Yes.
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I have a solution, Jake.
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Please tell me.
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Choose your clothes the night before.
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Before you sleep, you pick your outfit for tomorrow.
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In the morning, no thinking.
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Just put them on.
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Oh, the night before.
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That is very smart.
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It saves a lot of time and stress.
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I will try this tonight.
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Choose my clothes tonight for tomorrow.
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Exactly.
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You got it.
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Good.
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Now you are dressed.
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Time to go to work.
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How do you commute?
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Commute?
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What is commute?
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Commute means travel from home to work every day.
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How do you travel to work?
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Oh, I take the bus.
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I commute by bus.
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Good.
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I commute by bus.
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Is it crowded?
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Very crowded.
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Many, many people.
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And what do you do on the bus?
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I put in my headphones.
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I listen to music or a podcast.
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A podcast?
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Like Enjoy English Talks?
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Yes.
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Enjoy English Talks on the bus.
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Very useful.
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I hope so.
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I commute by walking.
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You walk?
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every day yes about 20 minutes I enjoy walking in the
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morning 20 minutes is a long walk I don't mind I
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look at the trees I think about my day no headphones
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just thinking just thinking it is very peaceful I like
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that idea peaceful it means calm quiet yes exactly peaceful calm quiet no stress my morning walk is peaceful.
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My bus is not peaceful.
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No, but the podcast helps.
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Okay, we arrive at work.
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Jake, what is the first thing you do?
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I make a coffee.
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Another coffee?
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The home coffee and the work coffee.
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Two coffees.
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Two coffees every morning.
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Sometimes three.
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Jake.
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I know.
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And then I check my emails I start my tasks me
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too I read my emails first then I plan my tasks
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for the day tasks means the work I need to do
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yes I have many tasks sometimes too many I understand
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and lunchtime do you bring food from home
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or do you buy I buy I don't have time to prepare in the morning because of the 20-minute wardrobe.
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Yes, exactly.
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So I buy a sandwich or soup near the office.
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I bring my lunch from home.
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I prepare it the night before.
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The night before again?
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You prepare everything the night before.
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Yes, clothes and lunch both the night before.
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You are so organized, Judy.
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It saves time in the morning and it is cheaper to bring food from home.
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That is true buying every day is expensive
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and do you eat with your colleagues at lunch yes sometimes
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we sit together we talk we laugh it's a good break
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yes a lunch break is important your brain needs rest too my brand needs food
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and rest and coffee yes all three
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and what about the afternoon how do you feel at three
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o'clock clock three o'clock this is a dangerous time dangerous why sah my eyes feel heavy
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I look at my computer and I think, I need to sleep.
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Yes, many people feel this way in the afternoon.
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It is very normal.
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Do you feel this too, Judy?
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Yes, around three o'clock, my energy goes down.
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I feel slow.
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Slow.
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Yes, everything feels slow.
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What do you do?
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I drink another coffee, of course.
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Another one?
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Jake, how many coffees is that today?
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Three, maybe four.
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Jake!
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I know, but it helps,
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and sometimes I eat a small snack.
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A snack?
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Do you know this word?
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A snack is a small amount of food,
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not a meal, just a little something between meals.
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Yes, a small snack, a biscuit or a banana.
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Good.
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I also have a snack in the afternoon,
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an apple or some nuts.
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Nuts, like peanuts?
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Yes, peanuts, almonds, small and healthy.
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I like peanuts, but I usually eat biscuits with chocolate.
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Of course you do.
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I also drink green tea in the afternoon.
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No more coffee for me after lunch.
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Green tea, does that help?
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Yes, it is lighter than coffee
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and it helps me feel calm calm no stress peaceful exactly
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very good jake i will try green tea tomorrow after my fourth coffee one step at a time
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and after work how do you feel ah tired very tired
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me too after a long day i am always ready to go home the best moment is
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when i open my front door.
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Yes, home is the best.
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What is the first thing you do when you get home?
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I take off my shoes.
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I change my clothes immediately.
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Oh yes, comfortable clothes.
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No more work clothes.
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T-shirt and soft pants.
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The most important moment of my day.
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I do the same.
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Change clothes the moment I arrive.
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And then?
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I sit on my sofa.
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Just sit.
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I do nothing for 10 minutes.
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Just sit.
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Yes, even 10 minutes of quiet is very good after work.
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My brain needs to stop.
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And then dinner.
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Do you cook?
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I try, but I'm not a great cook.
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What happened?
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One time I made pasta.
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The pasta was okay, but I put too much salt.
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Too much salt?
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I took one bite and I drank a lot of water after.
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A lot.
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Too much salt is a common mistake.
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And one time I forgot the pasta and the water for too long.
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Oh no. And the pasta?
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Very soft.
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Very, very soft.
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Like soup.
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Pasta soup.
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Pasta soup.
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That is creative, Jake.
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My cooking is very creative.
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That's a good word for it.
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I love that.
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Okay, so what do you make now?
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Simple things.
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Pasta, eggs.
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Sometimes I order food.
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Ordering food is easy and sometimes necessary.
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Very easy and delicious.
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I like to cook in the evening.
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I have more time after work.
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I make soup or vegetables.
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That is healthy.
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And I find cooking relaxing,
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chopping vegetables, listening to music.
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Chopping.
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You mean cutting.
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Yes.
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Chopping is cutting food into small pieces.
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I chop the onion.
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I chop the carrots.
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Ah, chopping.
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I chop badly.
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Practice makes perfect.
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Maybe I order food and you chop.
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Good system.
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And the evening, after dinner, what do you do?
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I watch a series on TV or my phone.
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What kind of series?
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Drama, action, sometimes comedy.
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I like comedy.
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Yes, comedy is good after a long day.
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Laughing helps you relax.
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Relax.
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Put down all the stress.
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Be comfortable.
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Exactly.
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Very good.
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And I read before bed.
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About 30 minutes.
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Reading before bed.
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I try, but I fall asleep after two pages.
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That means the book is relaxing you.
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Very relaxing.
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What time do you go to bed, Judy?
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I go to bed at 10 o'clock.
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10?
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That is early.
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I am a morning person.
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I wake up early, so I sleep early.
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I go to bed at midnight.
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Midnight?
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Jake!
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I know.
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One more episode, then one more, then one more.
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And your phone?
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Do you look at your phone before bed?
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Yes.
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I check messages.
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I look at social media.
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Just for a few minutes.
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A few minutes?
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Maybe 30 minutes.
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Jake!
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Maybe one hour.
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Jake!
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I know, I know.
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The phone is bad before sleep.
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Blue light.
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It wakes up your brain.
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Exactly.
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Blue light is the light from your phone or computer screen.
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It tells your brain, it is daytime.
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Do not sleep.
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So my brain thinks it is daytime at midnight.
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Yes.
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That is why it is hard to sleep.
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I need to put the phone down.
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But it is very hard.
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Try to put the phone down 30 minutes before bed.
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Just 30 minutes.
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30 minutes.
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No phone.
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I can try.
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Good.
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Your brain will thank you.
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My brain says thank you, Judy.
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You're welcome, Jake's brain.
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Okay, back to your evening.
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What time do you sleep?
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Very late.
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One more episode, then one more, then one more.
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One more episode.
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The most dangerous three words.
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And then it is midnight.
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So, Jake, you are an evening person.
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You like the evening.
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You like to stay up late.
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Yes, I am an evening person.
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I am good at night, not in the morning.
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And I'm a morning person.
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I'm good in the morning, not at midnight.
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Morning person, evening person.
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Both are okay?
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Both are completely normal.
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The important thing is to know yourself and make a routine that works for you.
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That makes sense.
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Work with your body, not against it.
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Exactly.
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You said it perfectly.
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Okay, let's review what we talked about today.
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Yes, review time.
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Today we talked about daily routines.
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Yes, all the things we do every day.
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In the morning, at work, in the evening.
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Good.
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In the morning, we wake up,
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wash our face, brush our teeth.
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And drink coffee.
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Very important.
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And eat breakfast.
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Then we get dressed and commute to work.
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Commute.
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Travel from home to work.
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Jake by bus, Judy by walking.
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Good.
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You remembered.
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At work, we check emails,
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do our tasks, and have a lunch break.
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Buy lunch or bring lunch from home.
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After work, we go home,
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change into comfortable clothes, relax.
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Cook dinner, watch TV, read.
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And then sleep.
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Morning people sleep early, evening people sleep late.
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Both are normal.
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Perfect.
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You remembered everything, Jake.
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I learned a lot today.
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About routines and about your organized night before system.
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The night before system works.
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Try it.
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I will.
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Tonight.
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Well, that's all the time we have for today.
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Thank you so much for listening to Enjoy English Talks.
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Yes, thank you everyone.
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It was fun talking about our day.
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Please subscribe to Enjoy English Talks.
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And give this episode a like.
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It helps us so much.
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And share it with a friend who is learning English.
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And we have a question for you today.
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Yes, please leave a comment below.
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Are you a morning person or an evening person?
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And tell us one thing you do every day.
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Write it in English.
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We would love to read your answers.
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See you next time.
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Bye, everyone.
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Keep practicing your English.
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당신이 말하는 모든 문장을 AI가 채점
TRENDING
인기 동영상
맥락 및 배경
이 영상에서는 영어로 일상 생활과 루틴에 대해 이야기하는 대화를 진행합니다. 주디와 제이크는 자주 나누는 대화 속에서 개인의 아침 루틴에 대해 공유하며, 이를 통해 영어 초급자들이 자연스럽게 대화하는 방법을 배우도록 유도합니다. 주디는 자신의 아침 루틴을 설명하고, 제이크는 늦잠을 자는 자신의 경험을 이야기하며 일상적인 상황에서 흔히 사용되는 표현을 소개합니다.
일상 소통을 위한 상위 5개 구문
- How are you today? - 당신은 오늘 어떠신가요?
- I am very happy today. - 저는 오늘 아주 행복해요.
- I had a wonderful morning. - 저는 훌륭한 아침을 보냈어요.
- Snooze means you stop the alarm for five more minutes. - 스누즈는 알람을 다섯 분 더 멈추는 것이에요.
- A routine is the things you do every day, in the same order. - 루틴은 매일 같은 순서로 하는 일들입니다.
단계별 쉐도잉 가이드
영어를 더 fluently 말하기 위해서는 실제 대화 속에서 쉐도잉(shadow speech) 연습이 매우 중요합니다. 이 영상을 활용하여 효과적으로 영어 말하기를 연습하는 방법을 안내합니다.
- 첫 번째 단계: 처음부터 영상의 대화를 집중해서 시청하세요. 주디와 제이크의 대화를 듣고 내용의 맥락을 이해합니다.
- 두 번째 단계: 중요한 표현을 메모하세요. 위에서 소개한 구문을 반복하여 익히고, 그 의미를 이해합니다.
- 세 번째 단계: 대화를 재생하면서 주디와 제이크의 말 뒤따라 해보세요. 이 과정은 영어 쉐도잉의 효과적인 방법으로, 발음과 억양을 자연스럽게 익힐 수 있습니다.
- 네 번째 단계: 자신이 흐름을 따라하는 것을 녹음해 보세요. 나중에 자신의 발음을 체크하면 개선할 부분을 알 수 있습니다.
- 마지막 단계: 자주 반복하세요. 반복적인 연습은 IELTS 스피킹 시험 준비에도 많은 도움을 줄 것입니다. 매일 꾸준하게 연습하는 것이 중요합니다.
이러한 과정을 통해 shadow speak의 개념을 더욱 깊이 이해하고, 실제 대화 안에서 자연스럽게 적용할 수 있습니다. 영어 학습자가 일상 언어를 연습하며 자신감을 얻는 데 큰 도움이 될 것입니다.
쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법
쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.
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