쉐도잉 연습: How to Train Your Mouth to Speak English Fluently | Real Tips That Work - YouTube로 영어 말하기 배우기
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Making English Easy for Everyone Speak English with Jay and May Hey English learners!
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Making English Easy for Everyone Speak English with Jay and May Hey English learners!
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Welcome back to Speak English with Jay and May,
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your cozy little place to build your English confidence.
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I'm May.
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Hello, May, and hello everyone.
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I'm Jay.
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How are you today, May?
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I'm doing amazing, Jay!
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Actually, I woke up this morning thinking about something really funny,
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and it's exactly what we're talking about today.
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Ooh, what happened?
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Tell me.
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OK, so years ago, when I first started speaking English more seriously,
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I was at a coffee shop.
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I wanted to order a large latte.
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Simple, right?
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Yeah, that sounds easy enough.
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But when I said it,
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the barista looked at me like… like I just spoke a completely different language.
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She couldn't understand me at all.
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And I said it three times.
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Three times?
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What went wrong?
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My mouth just wasn't trained yet.
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I knew the word in my head.
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I could read it.
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I could write it.
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But when it came out of my mouth, total disaster.
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Oh, wow.
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So knowing the word and actually saying the word are two totally different things.
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Exactly!
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And that is what today's episode is all about,
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how to train your mouth to actually speak English.
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Okay, I love this topic because honestly I feel this all the time,
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like my brain knows what I want to say,
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but my mouth just doesn't cooperate.
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Yes, your brain and your mouth are not communicating yet.
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And today we are going to fix that.
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Let's go.
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So, Mae, first question.
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Why does this even happen?
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Why can't our mouths just say what our brain knows?
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Great question.
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So here's the thing.
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Speaking is actually a physical skill.
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It's like a sport.
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You know, how a basketball player has to practice shooting the ball over and over?
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Yeah, you can't just read about basketball and then suddenly play like a pro.
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Exactly!
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Same with speaking English.
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Your mouth muscles, your tongue,
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your lips, they are not used to making English sounds,
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especially sounds that don't exist in your first language.
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Oh, interesting.
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So my mouth is literally not trained for English sounds.
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Right.
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Think about it.
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In some languages, there is no TH sound,
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like the word think or this,
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so your mouth has never ever practiced making that sound before.
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That's so true.
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I remember trying to say three and it kept coming out like tree or free.
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Yes, that is the most classic example.
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And it's not because you're not smart,
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it's just because your mouth needs practice.
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Like going to the gym, but for your face.
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Ha!
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A gym for my face.
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I love that.
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Okay, so how do we start training?
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So the very first thing,
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and this is so simple but so powerful, is to slow down.
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Most learners try to speak fast because they think fast sounds fluent.
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Yeah, I definitely do that.
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I rush because I'm nervous.
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But rushing actually makes your pronunciation worse.
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When you slow down, your mouth has time to make each sound correctly.
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Fluency is not about speed.
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It's about clarity.
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You mean like, it's better to speak slow and clear than fast and messy?
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Perfectly said, Jay.
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Slow and clear always wins.
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Even native speakers slow down when they want to be understood.
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OK, that actually makes me feel better.
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I always thought I needed to sound fast to sound good.
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Such a common misunderstanding.
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And here's the interesting part.
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When you practice slowly, over time, the speed comes naturally.
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You don't have to chase it.
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Oh, that's like, the more you practice,
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the faster and smoother it becomes without even trying.
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Exactly like that.
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Okay, so tip number two.
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And this one is a game-changer.
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Are you ready?
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I'm ready.
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Okay.
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Shadowing.
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Have you heard of this technique?
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Um, I've heard the word,
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but I don't really know what it means in this context.
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So shadowing means you listen to a native speaker and you repeat exactly what they say at the same time,
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copying their rhythm, their speed, their tone, everything.
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You mean like an echo?
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Yes, like a shadow following someone.
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You are the shadow.
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You copy everything, not just the words,
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but how they say the words.
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OK, so where do I find people to shadow?
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Like, do I need a real person?
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No, no. You can use YouTube videos, podcasts.
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Actually, you can shadow us right now.
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You can also use TV shows,
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movies, anything with clear English speech.
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Oh, that's so convenient.
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So I just play the video and repeat out loud while they're talking?
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Exactly.
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Out loud.
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That part is really important.
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Not in your head.
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Your mouth needs to physically move.
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That's how you train it.
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I think I've been doing it silently in my head this whole time.
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So many people do that.
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But your mouth doesn't learn anything if it's not moving.
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Think of it this way.
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If you want strong arms,
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you have to actually lift the weights,
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not just imagine lifting them.
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Oh wow, OK.
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I need to actually open my mouth and make the sounds.
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Got it.
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Now, here's something really cool.
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When you shadow, you start to feel English.
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Not just understand it, but feel it in your mouth.
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Feel it?
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What do you mean by feel it?
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Like, you know how some words just feel satisfying to say?
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Like absolutely or comfortable.
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Once Once you say them right,
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they feel natural, like they belong in your mouth.
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That's such a funny way to describe it, but I totally understand.
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And once a word feels natural in your mouth, you never forget it.
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It becomes automatic.
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That's amazing.
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OK, so we have slow down and shadowing.
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What else?
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Tip number three.
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Talk to yourself.
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Yes, I'm serious.
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Talk to myself?
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People will think I'm crazy.
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OK, wait, hear me out.
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This is actually one of the most effective ways to train your mouth,
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because there's zero pressure.
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No one is judging you.
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That's true.
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I'm always so nervous when I speak in front of others.
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So when you're alone, in the shower,
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cooking, driving, just narrate what you're doing.
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In English.
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Say, I am washing my hands.
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The water is cold.
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I need to add more soap.
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Oh, so like a running commentary of my life?
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Exactly.
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It sounds silly, but it builds a habit.
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Your mouth starts to move in English automatically.
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You're creating muscle memory.
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Muscle memory?
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You mean like how a pianist's fingers just know where to go without thinking?
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Yes, perfect analogy, Jay.
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A pianist doesn't think, OK, now press this key.
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Their fingers just go.
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That's what we want with your mouth and English sounds.
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OK, this is making so much sense now.
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So we're basically building automatic habits for our mouths.
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That's exactly it.
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And here's where things really change.
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Once it becomes a habit,
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you stop translating in your head first.
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You just speak.
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Wait, that's the dream!
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Because right now I think in my language first,
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translate it and then say it,
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and by the time I say it,
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the moment is already gone.
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Oh, I remember that feeling so well.
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You have the perfect thing to say, five minutes too late.
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Yes, exactly.
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So how do we break that habit of translating first?
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The key is to start thinking in English.
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And you do that by surrounding yourself with English as much as possible.
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Change your phone to English.
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Watch English shows.
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Listen to English podcasts, like this one.
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Okay, so it's not just about practicing speaking,
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it's about immersing your whole life in English.
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Right, because language is not just a school subject.
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It's a living thing.
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The more you live in it,
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the more natural it becomes.
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That's a beautiful way to put it.
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Language is a living thing.
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Now, I want to share one more tip that I personally love,
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and it's about recording yourself.
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Oh no. I hate hearing my own voice.
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Oh, everyone says that.
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But this is so powerful.
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When you record yourself speaking English and then listen back,
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you hear exactly what needs to improve.
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You mean like, I might think I said something correctly,
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but when I hear it back I realize nope.
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Exactly.
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You won't believe what you discover.
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Maybe your V sounds like B.
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Maybe you're speaking too fast.
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Maybe you're dropping the endings of words.
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I definitely drop word endings.
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Like I'll say wan instead of want or when instead of went.
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Yes, and you probably don't even notice it in the moment,
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but when you hear the recording, it's so clear.
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So the recording is like a mirror for your speaking.
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I love that!
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A mirror for your speaking, yes.
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And just like you check a mirror before going out,
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check your speaking by recording regularly.
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Okay, I'm actually going to try this,
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even though it makes me cringe.
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Oh, the cringe is part of the process.
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Everyone goes through it.
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But after a few weeks,
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you'll hear yourself getting better,
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and that feeling is incredible.
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That must be so motivating to actually hear your own progress.
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It really is.
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Okay, Jay, let's do a quick recap before our vocabulary section.
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What are the tips we talked about?
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Um, OK.
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First, slow down.
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Second, shadowing.
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Third, talk to yourself.
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Fourth, think in English and immerse yourself.
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Fifth, record yourself.
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Perfect!
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Five practical ways to train your mouth to speak English.
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And they all work together.
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I feel like I have a real plan now.
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This isn't just theory.
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I can actually do all of these things today.
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That's the whole point.
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Real tools, real practice, real results.
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No textbook required.
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OK, I have one more question, though.
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What about accent?
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Like, does it matter if I have an accent?
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Oh, this is such an important question.
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And my answer is, absolutely not.
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Your accent is part of who you are.
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Really?
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Because sometimes I feel embarrassed about my accent.
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I understand that feeling.
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But here's the truth.
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The goal of speaking English is to be understood,
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not to sound like you grew up in London or New York.
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So clarity is more important than accent.
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One hundred percent.
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There are so many beautiful English accents in the world.
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Indian English, Nigerian English, Korean English,
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Brazilian English, they're all valid.
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What matters is that people understand you.
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That's honestly so reassuring.
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I think a lot of learners feel like they have to erase their accent,
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and that's a lot of pressure.
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Exactly.
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Focus on being clear, being confident,
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and being consistent with your practice.
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The rest will take care of itself.
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I love that.
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Clear, confident, and consistent.
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Alright.
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Are you ready for the vocabulary moment?
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Yes, let's do it.
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Okay, five useful phrases from today's episode.
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Number one, muscle memory.
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This means when your body learns to do something automatically through lots of practice.
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Like how my fingers know how to type on my phone without looking at the keyboard.
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That's muscle memory.
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Great example.
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Number two, immerse yourself.
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This means to completely surround yourself in something,
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like jumping into a swimming pool.
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You're totally inside it.
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So I can say, to learn English faster,
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immerse yourself in the language every day.
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Perfect.
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Number three, running commentary.
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This means continuously describing or narrating what is happening, like a sports announcer.
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Oh, so I can say,
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I give a running commentary of my morning routine to practice my English.
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Excellent.
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Number four, shadowing.
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In language learning, this means copying and repeating what someone says,
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matching their voice and rhythm as closely as possible.
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Like, shadowing native speakers is one of the best ways to improve your pronunciation.
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You're on fire today, Jay!
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And number five, take care of itself.
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This phrase means that if you do the right things,
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the result will happen naturally, without extra effort.
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Hmm.
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Like, if you practice speaking every day,
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your fluency will take care of itself.
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That's exactly right.
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Beautiful sentences, Jay.
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Thank you.
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I actually feel like I can use all of these in real conversations.
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That's the goal.
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Learn phrases in context, and they stick forever.
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You know what I'm going to do tonight?
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I'm going to record myself speaking for two minutes and listen back.
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I'm terrified, but I'll do it.
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That's the spirit!
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And I want you to notice one thing,
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just one thing you want to improve.
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Don't try to fix everything at once.
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One thing at a time.
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That's good advice.
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Don't get overwhelmed.
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Exactly.
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Language learning is a journey, not a race.
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I feel like that should be on a t-shirt.
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Language learning is a journey, not a race.
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I'll design it!
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Okay, before we close, let me give our listeners one final thought.
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Imagine this.
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There's a version of you,
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maybe six months from now,
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speaking English smoothly, confidently, without freezing or translating in your head.
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That version of you is real,
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and the only difference between now and then is daily practice.
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Wow!
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actually gave me chills a little bit.
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Your mouth just needs time and repetition.
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Be patient with yourself, be kind to yourself,
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and chill up every day.
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Even if it's just five minutes a day, right?
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Five minutes of real practice beats zero minutes of perfect planning, every single time.
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Okay, I love today's episode so much.
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This was genuinely helpful.
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I'm so glad!
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And now, here's our question for you, our amazing listeners.
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Which of these five tips are you going to try first?
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Slowing down?
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Shadowing?
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Talking to yourself?
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Thinking in English?
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Or recording yourself?
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Tell us in the comments.
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We genuinely read them and we love hearing from you.
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Your story might even inspire another learner out there.
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And if this episode helped you even a little bit.
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Please subscribe to our podcast so you never miss a daily episode.
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We're here every single day with new topics,
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new tips, and a lot of fun.
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Every day, people.
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Not every week.
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Every single day.
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So hit that subscribe button and come back tomorrow.
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Thank you so much for spending this time with us.
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You are doing amazing just by showing up and learning.
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Keep going.
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See you tomorrow, everyone.
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Bye for now.
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Bye-bye.
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Bye.
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왜 이 영상을 통해 말하는 연습을 해야 할까요?
영어를 유창하게 말하는 것은 많은 학습자들이 목표로 삼고 있는 부분입니다. 유튜브 영어 공부를 통해 실제로 말하는 기술을 익힐 수 있는 기회를 제공하는 이번 영상은 특히 중요합니다. 말하기는 단순히 언어를 알는 것이 아니라, 실제로 입을 통해 자연스럽게 나오는 과정을 포함합니다. 그러므로 이 영상을 통해 영어를 말하는 연습을 하면, 뇌와 입의 협력이 이루어지고, 자신감을 키울 수 있습니다. 이는 특히 IELTS 스피킹 준비를 하는 사람들에게도 큰 도움이 될 것입니다.
문맥 속의 문법 및 표현들
이 영상에서 저자들은 몇 가지 주요 구조를 사용하여 영어 말하기의 어려움을 설명합니다. 다음은 그 예시들입니다:
- “My mouth just wasn’t trained yet.” - 이 표현은 말하기 기술이 충분히 발전하지 않았음을 강조합니다. 이는 유창한 발음과 자신감을 위해 지속적인 연습이 필요함을 잘 나타냅니다.
- “Knowing the word and actually saying the word are two totally different things.” - 이 문장은 인지와 실행 간의 차이를 설명합니다. 영어 chuyển đổi 이론을 이해하는 데 도움이 됩니다.
- “Speaking is actually a physical skill.” - 이 표현은 말하기를 스포츠에 비유하며, 반복적인 연습의 중요성을 강조합니다. shadow speech과 같은 방법을 통해 연습할 수 있습니다.
공통 발음 함정
말할 때 자주 발생하는 발음 문제를 인식하는 것은 말하기 기술 향상에 필요합니다. 이 영상에서 다루어진 몇 가지 발음 트랩은 다음과 같습니다:
- “latte” - 이 단어의 정확한 발음에 유의해야 합니다. 비슷한 발음을 가진 다른 단어들과 혼동할 수 있으므로, 영어 쉐도잉 기법을 활용해 연습하는 것이 좋습니다.
- “three” - 이런 숫자 단어는 발음이 복잡할 수 있어, 강한 액센트가 있는 경우 특히 주의가 필요합니다.
- “barista” - 이 단어는 특정 발음으로 인해 이해하기 어려울 수 있으니, 반복 연습을 통해 확실히 익혀두세요.
이러한 발음 함정은 영어를 유창하게 말하는 데 방해가 될 수 있으므로, 반복적인 연습으로 극복할 수 있습니다.
쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법
쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.
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